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PODCAST

See You On The Internet (FKA Two Girls 1 Formula)

Kate and Nicole

See You on the Internet is a pop culture podcast for the chronically online, hosted by long-distance best friends Kate and Nicole. What started as Two Girls 1 Formula, an F1 fan-favorite, has evolved into a weekly dive into internet culture, trending topics, and real-life friendship in the digital age. From viral TikTok drama and binge-worthy TV recaps to mental health, modern relationships, and the chaos of being Extremely Online, Kate and Nicole bring their signature hot takes and unfiltered

society & culture entertainment news

All Episodes

01:02:15

Episode 30: Lord of the F1ies

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/05/19

F1 drivers are on deserted islands, Danny’s in GQ, Pierre is giving Harry Styles, Lewis is naked and afraid, Kimi is in a hostage video, and that’s just beginning. Join Kate and Nicole as they get into all this and more, with a special manifest minute for our dear, cursed Charles Leclerc.See you on the internet! (IG: @twogirls1formula)

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01:07:08

Episode 29: Miami Minisode (but it's not mini)

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/05/15

This episode's got everything: shark attacks, dolphin training, unrequited love, Pierre stanning TG1F, and more. Join Kate and Nicole as they recap their time at the inaugural Miami Grand Prix and discuss all the goings on from the weekend. They're giving tips, tricks, hot takes, and Nicole may or may not be team Heidi now?? See you on the internet! (IG: @twogirls1formula)

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01:30:15

Episode 28: Two Girls 1 Elizabeth Blackstock!

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/05/12

She's a long one, but she's worth it. Elizabeth Blackstock, F1 journalist extraordinaire, joins the girls for today's episode to discuss: the Miami GP, Daniel Ricciardo's intense love of sour skittles and he and Elizabeth's semi-matching tattoos, the dark underbelly of Formula 1, her soon-to-be-released book about the Rich Energy scandal, an upcoming investigative journalism piece on Blue Coast Brewing, the new F1 in the USA RACEWKND Magazine issue, advice on how to break into the world of

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52:26

Episode 27: Mob Wives of South Florida

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/05/05

Have you guys heard Kate and Nicole are going to Miami????? The girls are on their Barb and Starr bullshit, they're infiltrating the Pelican Bay Mafia, and they're taking you along for the ride. Discussion topics for this unbelievably chaotic episode include: Pierre Gasly being TG1F's #1 fan, a Met Gala hosted by Lewis and Daddy Stroll, the return of Guillotines, and a new segment titled The Girls Room is debuted. If you've seen The Amanda Show, you get it. As a final treat, an excerpt of a fanfic

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01:16:28

Episode 26: Two Girls 1 Jennie Gow!

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/04/28

Kate and Nicole sit down with renowned F1 journalist Jennie Gow to discuss her path into the world of Formula 1, experience as an expert on Drive to Survive (complete with a few BTS treats!), and views on women in motorsports. Jennie answers questions from the TG1Fam and shares the craziest piece of F1 gossip she's heard (or in this case, seen). Follow Jennie on Instagram (@jennie.gow), Twitter (@JennieGow), and YouTube (/JennieGowPresenter).See you on the internet! (IG: @twogirls1formula)

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01:03:39

Episode 25: 369DanShesFine

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/04/21

Even with no race to discuss, Kate and Nicole have no shortage in topics to dive into. The World Thirst Trap Championship is heating up, breakup watches are ending (some good, some bad), Lando and Luisa are channeling their inner John Hughes 80's classic, AIM and MySpace have a moment, and the girls want YOU to submit a fanfic. Also, if you haven't heard, Kate and Nicole are going to Miami and they're not shutting up about it. Disclaimer: This episode was recorded before Kat and Pierre's breakup was

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50:55

Episode 24: [Insert Cliche Australia Pun Here]

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/04/14

Surprise, your girls did a #gifted skincare IG post, and now this is a skincare podcast! Kidding, kidding. This is still a (mostly) F1 podcast, of course. Kate and Nicole do a TLDR Australia recap, discuss their favorite F1 couples, obviously bring up One Direction, debate the true meaning of football, a new F1 romance movie, the FIA's crackdown on jewelry and underwear, and more.See you on the internet! (IG: @twogirls1formula)

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01:08:43

Episode 23: Two Girls 1 Lauren Asher!!!

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/04/07

Special Guest Alert! The TG1Fam's favorite author, Lauren Asher, joins the girls on this week's episode where they discuss her renowned Dirty Air series, romance tropes that fit the current grid, Lauren's new Dreamland Billionaires series, and a potential cameo for Kate and Nicole in a future book? Prior to their chat with Lauren, Kate and Nicole get into current events in the F1 world and extend a trigger warning to the DR3 fans, because Heidi x Daniel is brought up frequently. Follow Lauren Asher

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48:37

Episode 22: Now Wait Just A Manifest Minute...

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/03/31

That's a wrap on Saudi Arabia, and what a weekend it was! The girls talk through all the drama, all the mystique, all the intrigue... and most of it happened before lights out on Sunday! After a race weekend breakdown, Kate and Nicole get into their opinions on the comparisons between Latifi and Mazepin, Nicole FINALLY discusses Heidi and Daniel, and a Manifest Minute is performed to summon good juju for DR3 in Australia. See you on the internet! (IG: @twogirls1formula)

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51:17

Episode 21: Can't Bah-rain on Ferrari's Parade

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/03/24

The first race of 2022 is over and boy was it a DOOZY. Kate and Nicole break down the first race weekend of the season including Ferrari's WDC-worthy performance, Guenther's best day ever, the WAGs in attendance, and of course the fashion statements made by the drivers. The girls also discuss the huge F1Direction vibes going on this week, who Daniel's favorite 1D member is, and plot a kidnapping (ALLEGEDLY!!!). New season, same two girls.See you on the internet! (IG: @twogirls1formula)

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54:53

Episode 20: The F1nal Countdown to the 2022 Season

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/03/17

The wait is over... it's officially F1 week! A new season of Drive to Survive dropped, the first race is in just a few short days, and the girls are talking about it all. Kate and Nicole give their unfiltered review of DTS, make predictions for the 2022 season, discuss the possibilities of the grid going on Hot Ones, deem Toto F1's Mental Health King, and much more. See you on the internet! (IG: @twogirls1formula)

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01:21:20

Episode 19: McLaren Deep Dive... Obviously!!

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/03/10

The two girls are back together and better than ever. And being IRL makes for a very chaotic episode. The girls discuss Lewis x Zendaya, Maz*pin's F1 exit, Haas' new potential sponsors, the validity of coconut oil, Charles being the #1 TG1F stan, Professor Toto, and more. The final deep dive goes to McLaren, and it may or may not include a slumber party at Danny's LA mansion.See you on the internet! (IG: @twogirls1formula)

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01:25:05

Episode 18: Fast and Ferrari

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/03/03

Fast and Hard is the name of the game... and the name of the TG1F book club book the girls discuss today. Who do Kate and Nicole picture as the main character, and what exactly does a Scottish man look like? You'll have to listen to find out. Aside from the book, Jake from State Farm is discussed along with Louis Tomlinson's F1 fandom, F1 Fashion Week appearances, the emerging hotness of Nicky Latifi, and more. Deep dive of the week is Ferrari, and Kate did almost no research for this portion (per

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01:14:50

Episode 17: My Precious Alpine

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/02/24

What do you get when you mix Lord of the Rings and F1? Listen to this episode to find out. Kate and Nicole discuss current F1 events including Barcelona testing, W Series, Christian Horner’s as-always annoying comments, the Dando friendship content we’ve been craving, and more before heading into Middle Earth for the Literary Corner segment. Drivers are sorted into the various races from Lord of the Rings and an argument breaks out over where M*zepin belongs. Deep dive of the week belongs to Alpine

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01:22:06

Episode 16: Where There's a Williams There's a Way

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/02/17

So much to discuss and, as always, never enough time to get to it all. Current event updates including 2022 livery reveals are discussed, followed by an incredibly in-depth assessment of which courts from A Court of Thorns and Roses each driver on the grid would be a part of. SPOILER ALERT: If you have not read at least the first two books, you'll want to skip this section! Start listening again at 51:00. Kate and Nicole wrap the episode up by deep diving into the world of Williams.See you on the

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01:22:26

Episode 15: Father, Son, Haas of Guenther

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/02/10

Auras and Gossip and Twilight, oh my! The girls go absolutely off the rails this week discussing everything from current events in the F1 world, to whether the drivers would be #TeamJacob or #TeamEdward, and nearly everything in between. The deep dive of the week is none other than Girl Boss Guenther's pride and joy, Haas. Take a listen for all the antics you know and love, and a few opinions you may not have asked for.See you on the internet!

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01:14:33

Episode 14: Valtteri? It's Kate and Nicole

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/02/03

As always, it's a mixed bag of discussion topics for Kate and Nicole this week. Hair care diaries, Secret Santa in February, Danny Ric vs. Nikita Mazepin, the boys being up in the gym just workin on their fitness, obviously some One Direction comparisons, lil bit of F1 Religion, Ask the Fam, and more make up the first half of this episode. The girls dive deep into Alfa Romeo, Valtteri Bottas, Guanyu Zhou, and hot off the press: Kate may or may not be switching team allegiances purely for the

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01:16:43

Episode 13: Give Chloe Stroll a Grammy

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/01/27

Today's deep dive is more than deep. Nicole came prepared with a notebook full of research on today's team - Aston Martin. Evil supervillain Larry Stroll is the star of the show and the question is raised... would we still feel the same if he was hot? Other discussion topics include imagining Toto in jail, more Game of Thrones correlations, celebrity DMs, an Ask the TG1Fam segment, Chloe Stroll's pop star journey, and more. Buckle up and see if you can follow along!See you on the internet!

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01:01:05

Episode 12: You Know Nothing, Kate and Nicole

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/01/20

Warning: the girls woke up and chose violence today. From Max's squat form to Bottas' naked cartwheel, no one is safe. Kate and Nicole get into hot takes, Game of Thrones comparisons, current events, and everything in between. The deep dive of the week is none other than Scuderia AlphaTauri, also known as the Team of Sebs. See you on the internet!

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01:14:41

Episode 11: How to Be a Little Gremlin in Everyone's...

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/01/13

She. Is. A. DOOZY this week, fam. The girls just could not shut the f up and you know what? Not sorry about it. The usual pop culture madness ensues with a few rumors (duh), some meditative visualization practices, a hefty amount of gossip, several unrelated tangents, and a fully *cough* researched *cough* deep-dive into the legendary team that is Mercedes and its people. WARNING: Nicole's fire alarm goes off at the end, so don't panic.See you on the internet!

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