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PODCAST

Renegade Remission: Holistic Healing and Nutrition for Chronic and Terminal Illness, Cancer, ALS, MS, Dementia, Heart Disease

Elanie Welch - Holistic Healing + Nutrition Expert

Are you or someone you love facing a terminal or chronic illness and searching for hope and healing? You’ve found your podcast. Renegade Remission helps you face chronic and terminal illness, cancer, ALS, MS, dementia, Alzheimer’s, and heart disease with practical tools and science-backed stories of recovery. Hosted by licensed nutritionist and documentary filmmaker Elanie Welch, who’s spent years exploring why some people defy their diagnosis, and uncovering the physical, mental, and

health & fitness nutrition

All Episodes

01:28:09

Freedom from Fatigue: Effortless Techniques to...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/12/11

If you are grappling with the chronic fatigue and stress brought on by the demands of our fast-paced work culture and are looking for a way to rekindle your energy, this podcast episode is for you! Things we discuss: Key reasons we’re seeing such a large energy shortage in our culture ~ Most common causes of chronic fatigue Tiffany sees with her clients ~ Which day-to-day habits are typically culprits to causing chronic fatigue ~ How traditional health advice tends to provide band-aid

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01:08:31

Reading Food Labels - How to Avoid Misleading...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/12/04

Clever labels and marketing schemes abound in our grocery stores. I am sure you’ve seen it - water bottles labeled as “gluten-free” or a package of candy labeled as “a cholesterol-free food.” It may seem obvious that labels like these are nonsense, but the truth is that it can trick consumers into thinking their products are healthy when they are far from it. In this episode we will discuss some of the most common marketing tricks found on food labels and how to actually make the healthy choice

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01:04:17

Candida Overgrowth: The Gut Threat You Didn't Know...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/11/27

Several decades ago, Dr. Biamonte started noticing strange symptoms in his patients, such as those with leaky gut syndrome, adrenal fatigue, thyroid imbalances, diabetes, and vaginal yeast infections. The culprit often turned out to be Candidiasis, a disease that often goes untreated, wears a mask to look like other illnesses, and is unnoticed and misdiagnosed by most doctors. Dr. Biamonte's research led to his discovery of a Candida imbalance in his most severe patients. Today, Dr. Biamonte

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00:55:31

The Constant Search for Dopamine and Why It Is...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/11/20

In our modern world, quick, significant dopamine hits come from everywhere, all the time. Whether it's a sugary treat, social media "likes" climbing, or cell phone notification, we are constantly spiking and crashing our dopamine. Learn how this never-ending search for the next dopamine spike is creating addiction on par with illicit drug use, and what you can do to counteract it. --- Support this podcast: https://podcasters.spotify.com/pod/show/elanie-welch/support

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01:08:10

Is It My Thyroid? Why Thyroid Conditions Are On The...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/11/13

Fatigue, bloating, constipation, hair loss, weight gain... does this series of symptoms sound familiar? If so, it might be your thyroid. Learn why thyroid conditions are becoming increasingly common and what you can do to get your health back in this amazing episode with Megan Lyons! Megan Lyons is a Harvard graduate, MBA, and former management consultant who left the business world to follow her passion for wellness by opening The Lyons' Share Wellness in 2014. Since then, she's earned

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00:27:40

The Hack for Healthier Dining Out

Renegade Remission: Holistic Healing and Nutrition... ·

2023/11/06

Eating the occasional meal out is part of a happy and healthy lifestyle, and is important for helping to maintain social connections. The industrial seed oils used at many restaurants, however, carry serious health consequences, especially if you are someone who eats out multiple times per week. In this episode we discuss a single, simple hack, to help neutralize those detrimental oils and make dining out a healthier experience! --- Support this podcast:

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00:52:13

The Key to Weight Loss - How to Optimize Leptin, the...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/10/30

Hormone optimization is essential for maintaining a healthy weight, and one of the most important hormones for fat loss is leptin. Leptin helps our bodies maintain a healthy weight by communicating with the brain when fat mass is accumulating, so that the brain can respond by reducing hunger and increasing energy expenditure. Unfortunately, leptin-resistance can develop, causing our brain to stop responding to leptin appropriately, causing the body to gain more and more fat. In this episode, we

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01:10:30

Raising Nourished Children - With Renee Kohley

Renegade Remission: Holistic Healing and Nutrition... ·

2023/10/23

In today's world, with processed foods abounding and chronic diseases emerging in younger and younger populations, raising a nourished generation is harder than ever. But a mama of three young girls, Raising Generation Nourished creator Renee Kohley has managed to pave the way for many health-conscious parents to feed their kids healthy, real food. Join us for an amazing episode in which Renee shares her top tips for helping kiddos eat - and LOVE - nourishing, nutrient-dense foods. We also

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00:44:09

WTF is the MTHFR Mutation? The Gene Linked to Chronic...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/10/16

The MTHFR mutation affects your body at multiple levels, potentially leading to cancer, heart disease, infertility, autoimmune issues, and more. Even more alarming is that as many as 40% or more of the population world-wide may be dealing with it. Join us in this episode as we discuss the ins and outs of MTHFR mutation and how to test for it and keep health issues at bay! --- Support this podcast: https://podcasters.spotify.com/pod/show/elanie-welch/support

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01:07:12

Reverse Adrenal Dysfunction and Get Your Life Back -...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/10/09

At the basis of every disease lies stress. In today's world, stress is inescapable, and that has lead to a global pandemic of adrenal fatigue and dysfunction. Maja Miller is a metabolic health coach and functional diagnostic nutrition practitioner. She uses clinical labs to analyze blood, urine, stool, hair, etc to figure out why her clients feel burned out, exhausted and sick. Through her years of coaching, Maya has discovered that the same issues lie at the root of every health concern, and

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01:24:56

Personalized Nutrition, The Future of Healthcare -...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/10/02

Our modern day "healthcare" system is wonderful for urgent care, but for many, it is failing to deliver the results they are looking for when it comes to living an optimally healthy life. Ari Tulla is a San Francisco-based entrepreneur, angel investor, and the co-founder and CEO of Elo, an AI personalization engine that, utilizing data from bloodwork and questionnaires, delivers the exact nutrients an individual needs to thrive. This level of personalized nutrition is the future of healthcare

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00:52:47

Your Survival Guide For Flu Season

Renegade Remission: Holistic Healing and Nutrition... ·

2023/09/25

As we head into Fall, flu season is once again upon us! Join us in this episode for a complete breakdown of how to survive cold and flu season, from stocking your cabinet, to what to take at the first onset of symptoms, and of course, how to prevent getting sick in the first place! Here are a few links to products mentioned in the episode! Zinc Lozenges: https://www.amazon.com/Life-Extension-Enhanced-Lozenges-Vegetarian/dp/B00PYX2SVM Cod Liver Oil:

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01:02:27

The Truth About The Placebo Effect And What It Can...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/09/18

Jeff Crippen was a child living like so many others a standard American lifestyle, until he developed a migraine that essentially lasted 15 years. Yes - 15 YEARS. Despite seeking the best that medical care had to offer, from renowned doctors to pharmaceutical drugs, his headaches persisted and intensified, as did his frustration levels as he sought answers, empathy, and relief from a system that saw him as a collection of symptoms and not a whole person. Through the frustration, he knew there must

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00:45:08

Your Brain on Sugar: How Sugar Becomes Addicting &...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/09/11

Today we are going to talk about what sugar does to your brain, how it does it, and how it can build an addiction that rivals and even exceeds that of cocaine, heroin, and other addictive substances. We'll discuss the mechanisms behind the dopamine flood that sugar creates, and how you can combat it to break the cycle of addiction! --- Support this podcast: https://podcasters.spotify.com/pod/show/elanie-welch/support

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01:29:13

Why We Chose a Home Birth + Noah's Birth Story

Renegade Remission: Holistic Healing and Nutrition... ·

2023/09/04

In this episode, Elanie shares why she and her husband opted for a homebirth, what the advantages of a homebirth are, and why safety concerns over birthing at home vs. birthing at a hospital are vastly over-exaggerated. Elanie also shares her own homebirth story with her daughter, Noah! --- Support this podcast: https://podcasters.spotify.com/pod/show/elanie-welch/support

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00:19:45

Parkinson's Disease and the Gut-Brain Connection

Renegade Remission: Holistic Healing and Nutrition... ·

2023/08/28

A recent study reveals a potential connection between Parkinson’s disease and the gut microbiome, suggesting that infection with a specific bacteria, known as Desulfovibrio, contributes to the development of the degenerative brain disorder. In this episode we will discuss the findings of this research article and how it may impact the functional medicine treatment protocol for Parkinson's Disease forever! --- Support this podcast:

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00:39:49

Hypertension - Replace Pharmaceuticals with Nutrition

Renegade Remission: Holistic Healing and Nutrition... ·

2023/08/21

The October, November, and December 2013 issues of the Journal of Clinical Hypertension (a conservative and traditional medical journal) each included a section of a major research review article on a topic that hard-science, data-driven clinicians might not have taken seriously until recently: replacing antihypertensive medications with appropriate nutrition and nutraceutical supplements. In this episode we will discuss the environmental factors that contribute to hypertension and how you can

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00:39:28

Eating Healthy on a Budget

Renegade Remission: Holistic Healing and Nutrition... ·

2023/08/14

Eating nutrient-dense foods doesn't have to cost an arm and a leg! One of the biggest obstacles an individual faces when beginning their journey toward better health is perceived price disparities between processed conventional food and single ingredient, high quality food. In this episode we address how to get the most affordable organic produce, pasture-raised meat and dairy, and when to buy foods in bulk. Saving money requires some amount of planning ahead, so after you listen to this podcast

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01:17:28

Get All The Amazing Benefits of Fasting Without...

Renegade Remission: Holistic Healing and Nutrition... ·

2023/08/07

Deena Thompson, RDN, CNS is an expert in all things fasting, and in this episode, she walks us through how you can get all of the amazing benefits of fasting, without actually fasting! No, it's not too good to be true! Join us as we discuss the importance of a modified fasting reset, and what it can do for your health! --- Support this podcast: https://podcasters.spotify.com/pod/show/elanie-welch/support

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00:54:30

How to Eat Well When You Work Full-Time

Renegade Remission: Holistic Healing and Nutrition... ·

2023/07/31

Calling all you full-time workers! Whether you are full-time in the office, or full-time at home with the kids, finding time to prepare and eat nutrient-dense meals can be challenging. In this episode, we present some simple strategies to help you get ahead of the game so that healthy, nutritious food is always at your fingertips, even in the food desert of Cubicleland! P.S. I promised a link to the Crockpot Lunch Pot, so here you go! How gorgeous are some of these colors?! --- Support this

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253 results

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