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PODCAST

The Scott Mys Show

A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life

health & fitness nutrition

All Episodes

01:18:06

JT Returns - Jerry Teixeira - Training and Nutrition...

The Scott Mys Show ·

2020/04/05

JT, Jerry Teixeira (@jerryteixeira) - returns to the Carnivore Cast for a second episode. JT previously came on the podcast to talk about his intro to health and fitness, why he chooses bodyweight strength training, balancing health and longevity vs. hypertrophy and protein and more! If you haven’t listened, go check out that episode because it’s one of my personal favorites. JT is the founder of Bodyweight Strength, an easy-to-navigate series of videos designed to take anyone from absolute beginner

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51:45

Lee Bowling - Overcoming Extreme IBS and Borderline...

The Scott Mys Show ·

2020/03/29

Lee Bowling is a current Air force reservist (former active duty) and certified personal trainer. He has overcome a history of intense dieting, veganism, extreme IBS and borderline Crohn’s disease, and many other health issues with a carnivore diet. He’s lost over 35 lbs and gained his life back. Lee is currently becoming a MeatRX carnivore coach. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast

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53:20

Will Harris - White Oak Pastures and Regenerative...

The Scott Mys Show ·

2020/03/21

Will Harris runs the legendary White Oak Pastures, the 3200-acre Bluffton, Georgia farm his family has operated since 1866 (five generations). Under his leadership, the farm has returned to an environmentally sustainable and high animal welfare farming system. White Oak Pastures cooperates with nature to produce premium quality grass-finished beef, pasture-raised heritage pork and poultry that is healthy, safe, nutritious, and delicious. Please consider supporting the show on Patreon or

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31:21

Karnivore Kurt - The Carnivore Diet: An Ancestral...

The Scott Mys Show ·

2020/03/12

Kurt Yazici (@KarnivoreKurt) returns to the Carnivore Cast today. If you missed part one with Kurt, please go check that out. We talked about Healing Gut and Anxiety Issues with Carnivore and working with and learning from Dr. Paul Saladino. Kurt is a carnivore diet expert and is coming out with a book: The Carnivore Diet: An Anestral Reset to Optimal Human Health. Kurt healed himself with the carnivore diet and he shares phenomenally helpful, professional, and informational videos that cover how

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46:48

Daria Deptula - Former Miss Fit Vegan Goes Carnivore

The Scott Mys Show ·

2020/03/08

Daria Deptula (@daria.deptula) used to be called Miss Fit Vegan and spoke at some of the biggest vegan events with a large following, personal brand, and coaching business helping women accomplish fitness goals on a vegan diet. After a year and half of 100% vegan, she noticed her health starting to seriously decline and has since spent a year on a mostly carnivore keto diet repairing her health and facing massive criticism from her vegan followers while being courageous enough to be transparent

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40:16

Kristin Barishian - Keto / Carnivore Marathoner

The Scott Mys Show ·

2020/03/01

Kristin Barishian (@keto.marathoner) is an accomplished carnivore (formerly keto) marathoner and self-proclaimed former veggie-holic. Kristin suffered from anemia following a low fat diet and went from keto to carnivore all while performing at the top levels of her sport physically and thriving in a demanding accounting career. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast This episode is

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43:59

Fisher Neal, The Hunting Actor - All About Hunting

The Scott Mys Show ·

2020/02/28

Fisher Neal - @huntingactor - is a Hunting Guide / Columnist with Paleo Magazine / Professional Actor / Theater Producer. He’s originally from Tennessee and moved to the NYC area after completing his MFA in acting at Yale School of Drama. Fisher has built his hunting teaching business, Learn to Hunt NYC, to help support himself while he’s not acting in TV, theater, and Opera. You can also find him on his Facebook page. Please consider supporting the show on Patreon or Paypal so we can reach more

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01:08:50

Krissy and Dwayne Shofield - From Vegan Registered...

The Scott Mys Show ·

2020/02/21

Krissy and Dwayne Shofield (@ourinfinitehealth) are two carnivores from Nova Scotia who have transformed their lives with this way of eating. Dwayne has lost 70lb, improved his overall body composition and reversed very bad eczema he’s had all his life. His asthma and kidney stones also disappeared and he experienced several other benefits. Krissy, Dwayne’s wife, was a registered dietitian for over 10 years but recently resigned her RD title as she could no longer promote the diet she was supposed

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42:16

Kait Malthaner - Carnivore/Keto Health Coach

The Scott Mys Show ·

2020/02/14

Kait Malthaner, @HealthCoachKait, is a carnivore health coach and personal trainer. Kait struggled with weight in her 20s doing “all the right things” around diet and exercise that she was told by conventional advice, then used a keto and then carnivore diet to improve her physical and mental health. Her YouTube videos include vlogs, explanations, farm visits, and recipes and she also produces awesome and informative infographics on her Instagram. She also offers a 4 week Keto to Carnivore

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01:28:17

Ella Bruce - Carnivore Bodybuilding, Very High...

The Scott Mys Show ·

2020/02/07

Ella Bruce aka Keto Alpha (@2min_keto / @ketoalpha) is an australian carnivore bodybuilder, high protein advocate, founder of KetoAlpha.net, moderator of the Ketogenic Bodybuilding facebook group, as well as the Nutrient Keto group. Most importantly, Ella is openly shares and helps people with her deep thinking on nutrition and chemistry. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast This

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01:01:42

Dan Quibell - The Bacon Experiment

The Scott Mys Show ·

2020/01/31

Dan Quibell (@thebaconexperiment) is the man who undertook “The Bacon Experiment” where he ate nothing but bacon for an entire month to lose weight. He’s also a former vegan, raw vegan, and even fruitarian. Since then, Dan has lost over 90 lbs on keto, gotten off medications, become a Keto Coach, helped hundreds of people lose weight and regain their health and founded The Bacon Experiment Facebook Group. Please consider supporting the show on Patreon or Paypal so we can reach more people:

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33:33

Hadi Doumit - The Carnivore Chef and Down 235 Lbs on...

The Scott Mys Show ·

2020/01/24

Hadi Doumit (@the_carnivore_chef) has lost over 235 lbs by following a carnivore keto diet after listening to Chris and Mark Bell. Chris was so inspired by it that he currently trains with him now at the Super Training gym. Hadi shares inspirational and awesome posts, stories, and delicious carnivore / keto recipes on his Instagram. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast Hadi and I

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44:25

Dr. Hana Lei Roberts - Carnivore(ish) Pregnancy and...

The Scott Mys Show ·

2020/01/18

Dr. Hana Lei Roberts (@dr.hanalei) is a practicing naturopathic physician from Hawaii. Hana personally used low carb for decades to overcome compulsive eating before progressing to paleo, keto, and eventually strict carnivore / hypercarnivore, which has improved her physical and mental health substantially. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast Dr. Hana and I discuss: Her health

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49:36

Yecca Aaron (EatMeatQueen) - Carnivore Coach and...

The Scott Mys Show ·

2020/01/10

Yecca Aaron, @eatmeatqueen, is a certified carnivore coach, long-term carnivore, and expert keto and carnivore recipe-maker. Her new cookbook, Carnivore Classics Holiday Edition e-book, features super creative and yummy-looking recipes like Snow Cheeseball, Spicy Chicken Muffins, and Carnivore Marshmallows. Yecca also makes badass “Eat Meat” apparel which you can check out at www.teespring.com/stores/eat-meat-shop. Please consider supporting the show on Patreon or Paypal so we can reach more

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27:47

Craig Emmerich - The Carnivore Cookbook with Maria...

The Scott Mys Show ·

2020/01/05

Craig Emmerich (@Craig_Emmerich) returns to the show to talk about his new book with his wife Maria Emmerich, The Carnivore Cookbook. Craig is the author of the book “Keto”, in my opinion one of the most comprehensive and evidence-based resources on the Ketogenic Diet. Craig previously came on the Carnivore Cast to talk about the nutrient density of meat and managing Lyme disease with carnivore. Over the last several years he has worked with hundreds of clients alongside Maria to help them heal

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51:14

Kelly Hogan - 10+ Year Carnivore Veteran

The Scott Mys Show ·

2019/12/29

Kelly Hogan (@kelly_hogan91) is a 10+ year carnivore, founder of the popular MyZeroCarbLife site, moderator of the original Zeroing in on Health Facebook group, mother, and teacher. Kelly has helped thousands of people over several years in the ZIOH Facebook group and personally used a carnivore diet to overcome her excess weight struggles, fix her fertility problems, and free herself from chronic dieting. Please consider supporting the show on Patreon or Paypal so we can reach more

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50:42

Karnivore Kurt - Healing Gut and Anxiety Issues with...

The Scott Mys Show ·

2019/12/22

Kurt Yazici (@karnivorekurt) is a carnivore diet expert who healed himself with the carnivore diet (with the help of Dr. Paul Saladino) after years of anxiety and gut issues as an entrepreneur. He shares phenomenally helpful, professional, and informational videos that cover how to implement a nose-to-tail carnivore diet, along with optimizing sleep and light, to live the best quality of life you can. Kurt also has an excellent newsletter that you can subscribe to at KarnivoreKurt.com. Please

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01:02:44

JT - Jerry Teixeira - Bodyweight Strength and...

The Scott Mys Show ·

2019/12/15

JT - Jerry Teixeira (@jerryteixeira) - is the founder of Bodyweight Strength, an easy-to-navigate series of videos designed to take anyone from absolute beginner to a strong, functional physique with minimal equipment, which includes the YouTube channel with excellent informational and demonstration videos, his blog, and his email list. He’s also a carnivore and the co-founder of Carnivore Clothing Co. Finally, JT shares fantastic life advice on his Twitter account (which I’ve

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32:14

Robert Sikes - Keto Savage, Founder of Keto Brick,...

The Scott Mys Show ·

2019/12/03

Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition. Please consider supporting the show on Patreon or Paypal so we can reach more people: https://www.patreon.com/CarnivoreCast www.paypal.me/CarnivoreCast Robert and I discuss:

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25:16

Judy Cho - Carnivore 75 Hard into the New Year!

The Scott Mys Show ·

2019/11/25

Judy Cho (@nutritionwithjudy) is returning to the Carnivore Cast to talk about #Carnivore75Hard. If you missed our first episode together, definitely please go check it out. It’s one my most listened to episodes and one where I receive the most praise (all because of Judy of course). There we talked about Judy’s personal nutrition journey, digestion / gut health on carnivore, feeding kids keto, etc.! Judy is a nutritional therapy practitioner, certified by the Nutritional Therapy Association living

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