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PODCAST

Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for Women

Dana Irvine FDN - Menopause Support • Women’s Libido • Holistic Breast Care

Welcome to the Wise Divine Women Podcast! I’m Dana Irvine, Functional Diagnostic Nutrition and Breast Health Educator. On the show we discuss hormone balance, lymphatic health, estrogen detoxification, inflammation reduction, and practical everyday tools to help women feel vibrant again. In practice I offer in-depth thermography imaging, holistic breast care strategies, gut and hormone testing, fasting guidance, and Spirit-Mind-Body wellness programs. I invite you to Live boldly. Love deeply

health & fitness nutrition

All Episodes

00:22:48

5 HERBS TO NATURALLY BALANCE HORMONES hypothyroidism...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/01/08

Our body works in a very complex yet systematic manner. Too often our hormones are out of balance and we desire a natural route to bring the body back into homeostasis. Herbs are a great option when it comes to maintaining hormonal balance in the body. There are certain herbs that can support hormone production. Remember, even if an herb is natural, it is suggested to work with a professional. I also suggest getting your hormones tested with a professional as well. ASHWAGANDHA and many more !

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00:25:00

Top 5 Foods for Thyroid Health Thyroid, Health,...

Wise Divine Women Podcast: Menopause • Libido •... ·

2021/01/07

The thyroid is a very important gland that releases hormones for performing various body functions. Any imbalance in its secretions and malfunctioning of thyroid can cause several health issues. Your body requires a balanced amount of certain hormones. Both the overproduction and underproduction can be harmful to your body and can badly affect the normal body functioning. For instance, it affects the fertility, mood and body weight as well. There can be several reasons for the malfunctioning of the

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00:17:15

Super Foods that Boost your Immune System

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/12/30

Join me live on Jan 6 at 630 pm for my Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ Welcome to Wise Divine Women Hormone Transformationwhere we learnthe unfiltered truth about libido, menopause, healthy living and so much more! Transforming you from fed-up to faith-fueled to become the Wise Divine Women you are meant to be! Wise Divine Women Hormone Transformation 12 weeks of topics focused on hormone health include Weekly Meal Plans, Recipes, Grocery Lists Encouraging and

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00:26:09

Highly Effective Ways to Lower Stress Naturally *...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/12/30

Simple and Effective Ways to Lower Stress and Relieve Anxiety Exercise. Exercise is one of the most important things you can do to combat stress. ... Consider supplements. Several supplements promote stress and anxiety reduction. ... Light a candle. ... Reduce your caffeine intake. ... Write it down. ... Chew gum. ... Spend time with friends and family. ... Laugh. Join me live on Jan 6 at 630 pm for my Breakthrough Belly Bloat Bootcamp https://fb.me/e/10BJRRKgZ Welcome to Wise Divine

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00:45:39

Let's talk with Sheri Miter visionary strategist who...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/12/29

Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6 https://www.facebook.com/events/1255025004882711/ If you suffer like I have! Stomach distension Gas Gurgling ... you know Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp Learn about foods, habits and herbs you can utilize for better digestion and less embarrassment when someone asks if your expecting again Sheri Miter is a visionary strategist who loves helping women discover their

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00:16:23

How Elderberry Can Keep You Healthy All Cold and Flu...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/12/29

In todays episode we learn how to boost your immune system with Elderberry's! I love the natural old remedies that have been passed down from generation to generation. Suggested uses for elderberry tincture are for rheumatic conditions, and suggested uses for elderberry oil are for painful joints. Elderberry has been demonstrated effective in symptom reduction and prophylaxis of cold, flu, and upper respiratory infections. Want some Elderberry Supplements go here

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00:18:27

Selah and Hineni Now is the time to pause and...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/12/20

Lately I have felt a sense of grief, a heaviness - I have not been putting God first in my day to day and it shows. I feel a real disconnect. I believe many of us are disconnected from Holy Spirit and we are in survival mode not putting God first! In prayer this morning Holy Spirit reminded me of the words Seleh to pause and reflect, rest, give thanks and praise and Hineni here I am - being present in the moment for all the is and will be. Answering the call, purpose, passion, and mission in our

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00:50:09

Let's Talk with Shawna Scafe Simple on Purpose -...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/12/02

Today I talk with Shawna Scafe! She is a mom of three, practical minimalist, self-professed LadyNerd, and Christian Life Coach for moms. About seven years ago she left her underwhelming career in Public Health Inspection to stay home with her kids. Which trained her to get very good at sweeping and 'saying no to that face'. Since then she has been sharing about her (messy but rewarding) decluttering journey, the awakening she had that she was living her life on autopilot, and her endeavours to live

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00:22:30

Top 6 Foods to Eat for Thyroid Health: hyperthyroid,...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/11/25

Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6 https://www.facebook.com/events/1255025004882711/ If you suffer like I have! Stomach distension Gas Gurgling ... you know Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp Learn about foods, habits and herbs you can utilize for better digestion and less embarrassment when someone asks if your expecting again The thyroid is a very important gland that releases hormones for performing

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00:41:11

Let's talk with Carley Simandl RHN: vaginal health,...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/11/16

In this episode, I speak with Carley Simandl RHN of Goddessa Gifts @goddessagifts and @carleysimandl She is an incredible soul on a mission to help women on their journey to health. Carley and I met at a show in Toronto while discussing her delicious Breast Serum and Sweet Spot vaginal serum. We connected instantly - I have used her products now for over a year now and they are incredible! Healing, sensual, detoxing, and restoring I enjoyed speaking with her about breast health and healing. You can

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00:28:29

Let's talk with Mary Whitman Ortiz, MA, CLC...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/11/04

Today we talk about the real struggle women face with intimacy, God, marriage, sexuality, and what it means to submit to your husband. Maybe not all in this episode but certainly will bring a foundation to get the ball rolling. In one of my Facebook groups, I found Mary Whitman Ortiz Christian sex educator and relationship coach. I was intrigued as I watched a few of her videos, I read her emails and WOW She is amazing, bringing God's truth to a taboo subject. I am sure many of you can relate to

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00:20:58

Top benefits of Kelp for the health of your body and...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/10/29

These nutritious benefits will convince you to eat more kelp Kelp isn’t only a nutrient-dense food that’s low in fat and calories. Some studies have suggested that kelp may also have a powerful effect on weight loss and obesity, although consistent findings are lacking. The natural fiber alginate found in kelp acts as a fat blocker, stopping the absorption of fat in the gut. Kelp is also a fantastic source of vitamins and nutrients, including: * vitamin K * vitamin A * calcium * iron *

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00:22:50

TOP 10 health benefits of Humic and Fulvic acid -...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/10/29

On today’s podcast, I discuss the top ten health benefits of Humic and Fulvic acid. 1. Combat Vitamin and Mineral Deficiencies. ... 2. Boosts Nutrient Absorption. ... 3. Improved Digestion. ... 4. Increased Energy Flow. ... 5. Boosts Immune Response. ... 6. Healthy Skin, Hair, And Nails. ... 7. Fights Inflammation. ... 8. Aids In Removal Of Toxins... 9. Promotes Brain Health... 10. Encourages Muscle Repair https://anchor.fm/wisedivinewomen Wise Divine Women Hormone Academy A unique monthly signature

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00:37:22

Let's talk with Carley Simandl RHN: breast health,...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/10/25

In this episode, I speak with Carley Simandl RHN of Goddessa Gifts @goddessagifts and @carleysimandl She is an incredible women on a journey to help women on their journey to health. Carley and I met at a show in Toronto while discussing her delicious Breast Serum and Sweet Spot vaginal serum. We connected instantly - I have used her products now for over a year now and they are incredible! Healing, sensual, detoxing and restoring I enjoyed speaking with her about breast health and healing. You

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00:37:48

10 TIPS FOR CREATING A HORMONE-HEALTHY DIET • Stop...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/10/05

Join me for this exciting Breakthrough Belly Bloat Bootcamp Jan 6 https://www.facebook.com/events/1255025004882711/ If you suffer like I have! Stomach distension Gas Gurgling ... you know Endlessly not sure of what triggered it this time! I want to offer hope with this Bootcamp Learn about foods, habits and herbs you can utilize for better digestion and less embarrassment when someone asks if your expecting again 10 TIPS FOR CREATING A HORMONE-HEALTHY DIET • Stop Dieting • Create a

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00:21:01

Life post Covid, summer holidays, family, husband,...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/09/10

This was a raw emotional episode. Wise Divine Women Hormone Academy A unique monthly signature platform to meet you personally as a hormonal woman facing many challenges! - [ ] Meal plans - [ ] Recipes - [ ] Weekly coaching - [ ] Encouraging - [ ] A place to unite with other incredible soul sisters Wise Divine Women Podcast Unfiltered Truth for Women about Health, Libido, Detox, Stress & Inflammation Have you had a chance to download my FREEBIES yet? It is full of incredible recipes and jam

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00:53:22

Let's talk with Ali Skylar with Parenting SOULutions...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/07/29

Ali Skylar is a parenting coach, specializing in supporting parents of children with behavioral and emotional challenges. She is the creator of the Parenting SOULutions course, where Ali shares simple yet powerful tools and strategies to help parents stay true to their dreams and aspirations while managing their “above the call of duty” parenting journey. The Parenting SOULutions workshop is a coaching and community program dedicated to helping parents who are ready to re-discover, re-energize, and

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00:13:01

Welcome to Wise Divine Women - Thank you for your...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/07/29

Thank you for joining me on the Wise Divine Women podcast I love this current path despite the challenges I feel good about it! Do you feel that way about your path? Be sure you sign up for my upcoming Touch Your Tattas online seminar Download my current freebie - Eat Your Way to Hormone Health Or perhaps a 5-day Hormone Detox would be better for you I am so excited to offer you a new opportunity the Wise Divine Women Hormone Project a monthly program where we dig in deep about understanding

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00:23:00

Let’s get Wise- Top 12 Benefits to Detoxing the Body

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/07/10

Today I talk about the benefits of supporting the health of your body through detoxification. As with any lifestyle change, the key to a successful detox lies in dedication and perseverance. There seems to be an equal amount of warnings and recommendations for detoxing, which can make it confusing for the would-be detox dieter. As long as you use common sense, adapt the detox diet to your personal goals, and stay dedicated, there can be many benefits to detoxification. I've outlined some of the

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01:07:03

Let's talk with Monique Doorn with SoulLife - Thyroid...

Wise Divine Women Podcast: Menopause • Libido •... ·

2020/06/30

Please join me today for this episode of Wise Divine Women! Today I speak to Monique Doorn of SoulLife and Thyroid Health Canada. We had a wonderful talk about health, nutrition, and life from a soulful connection. She originally was a pharmacist in Europe then migrated to Canada and developed a passion for nutrition and soulful connection through yoga. She now lives in Stratford, vacations in Parry Sound Region, and is a practicing Modo Yoga Teacher. Our discussion today talks about foundational

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