Dr. Ken Berry - The Proper Human Diet & Ancestral Health - Podcasts

71:25

KETO / Carnivore / Fasting Q&A (TruckStop Edition)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/15

Got questions about KETO/Carnivore/Fasting?? Now is your chance to ask. You deserve better health and so does your family. We’re here to help! On location, at world-famous North-40 Truckstop in Holladay, Tennessee! LIES MY DOCTOR TOLD ME: https://amzn.to/38zisJk Proper Human Diet Summit (discount): phdvirtualsummit.com Neisha’s Holiday KETO Cookbook (e-book): http://bit.ly/KetoCookbookHolidays ----- Join Me for Your Health ----- Dr Berry’s Website: www.drberry.com Help us fight Chronic

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5:51

Medicines that Cause CONSTIPATION (Do you take one?)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/14

There is a long list of medications that can cause constipation, are you taking one? Doctors often forget that constipation can be a side effect of the medicine you are taking, and thus don't warn you. Many people think their constipation is caused by something else, never thinking their daily medication could be the cause. Eat REAL Meat: https://bit.ly/USmeatDiscount Eat Real SALT: http://bit.ly/RealSalts Meds that can cause constipation: -- Antihistamines: most brands -- Antacids containing

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18:03

Carnivore Diet Checklist [Tips to start a Carnivore...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/14

The carnivore diet is becoming very popular and for very good reasons. If you like to see what a carnivore diet can do for you then follow this simple list to get started. Follow all these tips and you can enjoy the success of eating a carnivore diet. All my Carnivore Diet videos: https://bit.ly/Carnivore101 Join Our Community for more info: phdhealth.community PROPER HUMAN DIET guidebook (free): drberry.com guidebook KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book:

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63:31

Should babies/children Eat MEAT?? with Maria Emmerich

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/13

Maria Emmerich is the author of wonderful KETO/Carnivore cookbooks, and mother to 2 beautiful boys. Today we discuss Meat, whether it is proper food for babies/children, and how soon is too soon to start it. Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which led her to become such a passionate nutrition expert. “My goal is to help transform people’s lives and start living again! You

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68:13

KETO/Carnivore Q&A (Got Questions?)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/13

Got questions about KETO/Carnivore/Fasting?? Now is your chance to ask. You DESERVE better health and so does your family. We’re here to help! LIES MY DOCTOR TOLD ME: https://amzn.to/38zisJk Proper Human Diet Summit (discount): phdvirtualsummit.com Daily MINERALS: https://bit.ly/MineralFix Neisha’s Holiday KETO Cookbook (e-book): http://bit.ly/KetoCookbookHolidays ----- Join Me for Your Health ----- Dr Berry’s Website: www.drberry.com Help us fight Chronic Disease, Become a Patron:

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9:56

FOLATE Rich Low-Carb Foods (Folic Acid) 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/12

Folate (Vitamin B-9), aka Folic Acid, is needed for hundreds of functions in your body. Getting real Folate from your food is much more helpful than getting folic acid from a multi-vitamin, or a fortified food. Here are the delicious low-carb foods that will give you plenty of Folate. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Join Our Support Community ▶ https://bit.ly/DrBerrysCommunity COMMON SENSE LABS Book: https://amzn.to/3PcTe9b Daily MINERALS you need: http://bit.ly/MineralFix

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80:55

Proper Human Diet Q&A with Dr Berry

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/12

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny

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17:18

How to Break SUGAR ADDICTION (15 Tips) 2026 (Break...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/11

Is sugar addiction real? Is carb addiction real?? You can break your sugar addiction! Here are 15 tips on how to break your sugar/carb addiction as quickly as possible, as easily as possible. Get a friend to break sugar addiction with you and it will be even easier. The benefits are many, the opportunity is now, and the excuses are getting weak... LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Research: Intense Sweet Taste surpasses Cocaine

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16:49

Controversial Carnivore Questions

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/11

I am answering the MOST asked controversial carnivore questions. From whether vegetables are really bad for you and to the tough conversation about feeding kids the Standard American Diet. Want me to answer yours questions? Drop them below! Join our COMMUNITY for Support/Knowledge: https://phdhealth.community Proper Human Diet principles video: https://youtu.be/jwagCofBDj8 Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook [FREE] MINERAL Drops: https://saltt.com/ref/DrB (discount)

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79:37

Low-Carb/KETO/Fasting Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/10

Got questions about KETO/Carnivore/Fasting?? Now is your chance to ask. You deserve better health and so does your family. We’re here to help! LOTS of great questions in this episode! LIES MY DOCTOR TOLD ME: https://amzn.to/38zisJk Proper Human Diet Summit (discount): phdvirtualsummit.com Neisha’s Holiday KETO Cookbook (e-book): http://bit.ly/KetoCookbookHolidays How to Restart KETO Video: https://youtu.be/jMAfHg18jGY ----- Join Me for Your Health ----- Dr Berry’s Website:

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9:29

Fruit Juices WORSE than Soft Drinks (Here’s Why)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/10

Fruit Juices are often MORE unhealthy than Coke, Pepsi & other soft drinks. Many fruit juices have more Fructose than HFCS (high-fructose corn syrup) sodas. Don't be tricked by the slick advertising of fruit juices as "all-natural", "non-GMO", and "No Sugar Added". These misleading terms ignore the true danger of regular fruit juice consumption. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Research: Glycates Hb more than glucose:

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82:14

7 Weight Loss Lies + Q&A with Dr Berry & Nurse Neisha

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/10

Find more information about the PHD Community here : https://phdhealth.community ⭐️FREE downloadable Proper Human Diet GUIDEBOOK: https://www.drberry.com/guidebook American Diabetes Society: https://www.americandiabetessociety.org/ Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More ANCESTRAL SUPPLEMENTS (LIVER, ETC): http://ancestralsupplements.com/drberry

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28:13

Lower Your A1c with Simple Steps! [Improve Diabetes...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/09

Are you looking for a simple & easy way to lower your A1c that doesn't involve taking a lot of pharmaceuticals and/or supplements? If so, this video will teach you how to lower your A1c safely and simply. We know exactly what causes your A1c to go up, and all you have to do is the opposite of that to get your a1c to go down... Join Our Community for more info: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com KICKING ASS AFTER 50 Book:

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65:09

REVERSE TYPE 2 DIABETES in 6 Months! (New Study) Q&A

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/09

A recent Systematic Review & Meta-analysis found that Low-Carb Diets & Very Low-Carb Diets were safe and led to remission of Type 2 Diabetes better than low-fat diets recommended by the ADA, AHA, & AMA. Are you ready to reverse your Type 2 Diabetes? The Study: https://www.bmj.com/content/bmj/372/bmj.m4743.full.pdf LIES MY DOCTOR TOLD ME: https://amzn.to/38zisJk COMMON SENSE LABS Book: https://amzn.to/3PcTe9b Low-Carb Diet videos: http://bit.ly/KETO101 Very Low-Carb Diet videos:

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12:32

TAURINE Rich Foods ( 7 "Essential" Foods) 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/08

Taurine is an intriguing Amino Acid that is essential for many of us, even though it is considered non-essential by most "experts". Eat from this taurine-rich food list every day to ensure you are getting enough of this valuable amino acid. Recent research also suggests that Taurine may extend your life and protect you from dying prematurely. Taurine-rich REAL Meat: https://bit.ly/USmeatDiscount Join our Private Community ▶ phdhealth.community Research: Taurine Essential?:

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64:28

Proper Human Diet Q&A with Dr Berry (Censorship?)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/08

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny COMMON SENSE LABS

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77:35

KETO/CARNIVORE/FASTING Q&A (Dr Berry & Neisha!)

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/07

Got questions about KETO/Carnivore/Fasting?? Now is your chance to ask. You deserve better health and so does your family. We’re here to help! LIES MY DOCTOR TOLD ME: https://amzn.to/38zisJk Proper Human Diet Summit (discount): phdvirtualsummit.com Neisha’s Holiday KETO Cookbook (e-book): http://bit.ly/KetoCookbookHolidays ----- Join Me for Your Health ----- Dr Berry’s Website: www.drberry.com Help us fight Chronic Disease, Become a Patron: https://bit.ly/DrBerrysCommunity ---Find us on

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52:51

Carnivore Diet Lab Results of Dr Berry & Nurse Neisha...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/07

In this video we go over our recent lab results. You get to see everything from the good to the bad. What is Dr Berry's cholesterol? What is Neisha's progesterone level? Does Dr Berry have low testosterone? Find out just how our $2000 worth of labs turned out... PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] Join our Community: https://phdhealth.community COMMON SENSE LABS Book: https://amzn.to/43LlYw0 KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB LIES MY

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16:53

Is Your Child an Accidental VEGAN?? How to Tell &...

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/07

Millions of children around the world are fed a Vegan diet accidentally, by well-meaning parents who have been misled by brands and advertising. Is your sweet little one among this number? Watch this video to discover how this happens and all the vital, essential nutrients a child misses on this kind of diet. Help other children in this dangerous situation by sharing this video with their parents. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Become a PATRON ▶

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84:08

MONDAY NIGHT LIVE Q&A WITH DR. BERRY AND NURSE NEISHA

Dr. Ken Berry - The Proper Human Diet & Ancestral Health ·

2026/08/06

Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Join our Community for more: https://bit.ly/DrBerrysCommunity PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down] DAILY MINERAL Drops: https://ketochow.xyz/ref/DrBerryElec (discount) LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm KICKING ASS AFTER 50 book: https://amzn.to/3LMj1ny

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Dr. Ken Berry - The Proper Human Diet & Ancestral Health

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