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PODCAST

Join The Movement Movement

Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body. We"ll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I"m here to help you do it better and have more fun. It"s called The MOVEMENT Movement because We"re creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

All Episodes

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How to Find and Fix the REAL Cause of Your Aches and...
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Strengthen This/Not That: Fitness Secrets from SUPER...
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Do Carbon Fiber Shoes Make You Weak?
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Brendan Brazier, the Paleo Vegan Triathlete (it IS...
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Will Running Make You Slim? Advice for Overweight...
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What Makes a Harvard Doctor Start a Shoe Company?
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Barefoot Running Secrets and Stories with the...
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Vibram FiveFingers: Behind the Scenes
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Improve Your Breathing to Improve Your Running
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Does Neil DeGrasse Tyson NOT Know Physics?
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Run Faster at Harvard
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00:00
The Myth of Stretching
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Do Running Shoes Make you Stupid?
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The Tai Chi Secret to Stronger Glutes
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Don’t Workout to Change Your Body
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Steven and Nick’s Rant Session
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We Didn’t Evolve This Way
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Katy Bowman – Are You Walking Wrong?
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The Best and WORST Shoes to Wear with Orthotics
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The Most Dangerous Shoes in the World
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246 results

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