x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Win Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealth

Tamera C. Trotter

Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera"s warm and empathetic approach creates a supportive community, fostering hope

health & fitness mental health

All Episodes

24:55

EPISODE #13 - How to Overcome Bouts With Depression-...

Win Over Depression -A Podcast about how... ·

2020/08/17

en-us

23:47

EPISODE #12-How I Learned to Accept that Change Is...

Win Over Depression -A Podcast about how... ·

2020/07/06

The goal of Win Over Depression is to spread awareness about the Mental Health epidemic and provide insight, and understanding about the daily challenges individuals with mental health issues. This episode is dedicated to understanding the dynamics of change and how important it is to recognize when 'change' is what needs to happen in your life. A popular motivational speaker said that people either make change due to inspiration or desperation. Individuals are either inspired to change

en-us

25:26

EPISODE #11- How to Defeat Stress In your Life- WIN...

Win Over Depression -A Podcast about how... ·

2020/06/21

Stress kills. This country is enduring stress and secondary trauma as we cope with COVID19, protestors and accept that racism is alive and well in America. This episode briefly touches on solutions and encourages a self-evaluation. Many of us face enormous amounts of stress while dealing with the problems of others. Individuals who suffer from a mental illness must be mindful about who they allow to pour into their lives and influence our choices and decisions.MY

en-us

20:17

EPISODE #10 -How I Learned Adversity Is a Part of...

Win Over Depression -A Podcast about how... ·

2020/06/10

The year 2020 has gotten off to a rough start for most of us. COVID19 has taken the world by storm and we have been quarantined for many months. In the midst of all the sickness the world is also dealing with racial tension after the death of several unarmed black men. These are unprecedented times and many have become depressed during this tumultuous storm and may not know how to cope. WIN OVER DEPRESSION will assist you identify your symptoms and teach you ways to overcome this silent disease.MY

en-us

13:40

EPISODE #9- How I am Winning Over Depression - WIN...

Win Over Depression -A Podcast about how... ·

2020/05/23

en-us

25:59

EPISODE #8- The Hidden Struggles: Unraveling the Why...

Win Over Depression -A Podcast about how... ·

2020/04/30

en-us

19:29

EPISODE #7-Breaking the Chains of my Mental Illness -...

Win Over Depression -A Podcast about how... ·

2020/04/22

https://www.throughtheeyesofdepression.org/product/clinical-depressionE-BOOK- A Series on Overcoming Depression- From Darkness to the Marvelous LightMental illness is a disease that affects all people regardless of race, class, socio-economic status, religion, sexual orientation or gender. No one is immune to experiencing a mental health setback during sometime in their life. You can suffer a mental health breakdown as the result of a single incident whether it is the sudden death of a loved one,

en-us

24:37

EPISODE #6- Demystifying Your Mental Illness -WIN...

Win Over Depression -A Podcast about how... ·

2020/04/07

en-us

18:15

EPISODE #5- Discover Your Resilience: The Key To...

Win Over Depression -A Podcast about how... ·

2020/03/29

en-us

18:58

EPISODE #4- 5 Powerful Tips for Staying Upbeat in the...

Win Over Depression -A Podcast about how... ·

2020/03/08

en-us

14:18

EPISODE #3- 3 Ways to Cope with the Death of a Loved...

Win Over Depression -A Podcast about how... ·

2020/02/22

en-us

15:38

EPISODE #2- Finding Sunshine Within: Embracing Joyful...

Win Over Depression -A Podcast about how... ·

2020/02/02

en-us

14:20

ESPISODE #1- 15 Ways to Decrease Symptoms of Anxiety...

Win Over Depression -A Podcast about how... ·

2020/01/05

This episode encourages the listener to stay upbeat and not allow the challenges of life to get the best of them. It boasts the first 10 of 50 Ways to Live Free of Anxiety. We all face challenges and adversity in our lives we vow to overcome. Life is hard for the average person who seemingly has everything going for them. But the moment we suffer a loss, lose a job, or have difficulties in our marriage or with our kids, we begin to feel the anxiety and pressure that surfaces. It is time to take

en-us

173 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown