x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Adult Child of Dysfunction

“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these

health & fitness mental health

All Episodes

10:59

E95: Beyond The Laundry List: 10 PHYSICAL Symptoms...

Adult Child of Dysfunction ·

2024/08/30

In this episode, we take a deep dive into the long-term physical effects of chronic stress on adult children of alcoholic families. Growing up in a home marked by unpredictability, chaos, and emotional turmoil often leaves lasting scars, not just emotionally but physically as well. We discuss how this prolonged stress can lead to serious health issues later in life, including cardiovascular problems, digestive disorders like IBS, chronic headaches and migraines, and even conditions like

en

37:17

E94 Harnessing the Vagus Nerve: The Secret to...

Adult Child of Dysfunction ·

2024/08/28

In this transformative episode, we delve deep into the world of energy healing and spiritual growth with the passionate healer and spiritual guide, Shelli Johnson. Her profound journey began with a life-altering spiritual awakening following the passing of her mother, which led her to embrace her true calling: guiding others on their path to healing and enlightenment. Shelli shares her story of leaving a full-time job to fully commit to her mission of educating and empowering others, especially

en

17:01

E93 The Power Of Facing Triggers Instead of Avoiding...

Adult Child of Dysfunction ·

2024/08/27

In this episode, we dive into the crucial topic of dealing with triggers—a challenge many of us face but often shy away from. Ignoring our triggers may seem like an easy escape, but it never makes them go away. Instead, they linger, ready to disrupt our lives at the most unexpected moments.We’ll explore why it’s essential to cultivate awareness of our triggers and how keeping a trigger journal can help us identify patterns and root causes. You’ll learn practical steps to manage triggers in the

en

12:57

E.92 Tricks To Navigating Difficult Conversations

Adult Child of Dysfunction ·

2024/08/20

In this episode, we explore how to navigate difficult conversations, especially for those dealing with the impact of childhood trauma. We discuss five essential strategies to approach these tough discussions with confidence and sensitivity. You'll learn how to prepare mentally and emotionally, choose the right time and place, and use active listening to break through trauma-reactive and defensive responses. We also cover how to communicate with compassion using "I" statements and focus on finding

en

47:46

E91: War, Trauma, and Healing: Bridging Generations...

Adult Child of Dysfunction ·

2024/08/19

In this episode, we welcome Becky Ellis, author of Little Avalanches, who shares her journey of understanding and healing from intergenerational trauma. As the daughter of a World War II combat sergeant, Becky grew up under the silent shadow of her father's war experiences, which profoundly shaped their lives.Rather than distancing herself, Becky chose to offer her father grace, patiently waiting for the day he was ready to share his story. Through their conversations, they bridged decades of

en

51:56

Ep 90 Bulletproof Resilience: Brandon Peacocks...

Adult Child of Dysfunction ·

2024/08/15

In this episode, we sit down with Brandon Peacock, a remarkable triple gunshot survivor who has turned his life-altering experience into a mission of empowerment. As the executive director of "Hit the Ground Running Charity," Brandon's journey from trauma to triumph is nothing short of inspiring. Beyond being a keynote speaker, Lululemon ambassador, and social media influencer, Brandon dedicates his life to helping others with traumatic injuries find the hope, faith, and courage they need to not

en

46:34

The Power of Clearing Work and EFT to Heal Past...

Adult Child of Dysfunction ·

2024/08/08

In this episode, we delve into the complex and often painful journey of healing from toxic relationships and childhood trauma with Bre Wolta, a certified EFT and The Clearing Work™ practitioner, and a Relationship Clarity Coach. Bre specializes in helping women disentangle themselves from the mindf*ck of confusing relationships, guiding them towards becoming the confident and secure women they’ve always wanted to be.Bre’s passion for this work is deeply personal. Having grown up in a household

en

13:32

Awareness Doesn't Heal You... It's Just The Beginning

Adult Child of Dysfunction ·

2024/08/01

In this episode, we dive into the crucial understanding that awareness is merely the first step on the path to healing. Recognizing and acknowledging your struggles, whether they stem from childhood trauma, dysfunctional family dynamics, or other sources, is essential—but it’s not enough on its own.We explore the next two vital steps: acceptance and action. Acceptance means embracing your reality without judgment, understanding that it’s okay to have these feelings and experiences. This step is

en

30:48

Loving Your Addicted Child TOO Much: Guest Donna Marston

Adult Child of Dysfunction ·

2024/07/31

Join us in this powerful episode as we sit down with Donna, an Author, Advocate, Support Coach, and Certified Recovery Support Worker (CRSW). Donna discovered her voice and passion after years of navigating the tumultuous waters of her son’s opioid addiction. Since 2010, she has dedicated herself to providing invaluable family support and has become a beacon of hope and resilience for many.In this episode, Donna shares her unique gift of storytelling, blending her personal experience, faith,

en

41:29

Breaking Free: A Story of Overcoming Generational...

Adult Child of Dysfunction ·

2024/07/24

In this episode, we dive deep into the compelling journey of Anne Abel, an author, and storyteller whose life has been marked by resilience, determination, and the quest for emotional freedom. Anne's first memoir, "Mattie, Milo and Me," published in April 2023, draws inspiration from her Moth StorySLAM win in NYC, recounting her unwitting rescue of an aggressive dog named Milo. Her second memoir, set to be published in Fall 2025, is also inspired by a Moth StorySLAM victory, this time in

en

38:36

The Subconscious Pathway to Indifference: Guest...

Adult Child of Dysfunction ·

2024/07/16

If any of this resonates with you, and you think that you may be suffering the lingering effects of a dysfunctional childhood, join us now at any of the links below. If you are ready to start your healing journey, I invite you to join me in an 8 week guided course "Trials To Triumph" . Visit www.tammyvincent.com/course and enter PODCAST as a discount code and get over 90% off the original price, with over $750 in bonuses! Book a FREE calL:

en

37:08

Release Your Offensively Authentic Self: Guest Lily...

Adult Child of Dysfunction ·

2024/07/08

In this enlightening episode, we welcome Lily McNamara, the renowned Psychic Spiritual Advisor and founder of Lily of the Light. Lily specializes in guiding entrepreneurs towards sustainable self-care and manifesting abundance, empowering them to become the heroes of their own stories through her unique approach of being "offensively authentic."Lily shares her profound insights on creating a life worth living while overcoming trauma and breaking generational paradigms. She explains how entrepreneurs

en

43:15

Unlocking High-Performance Leadership: Jennifer...

Adult Child of Dysfunction ·

2024/07/03

In this episode, we welcome Jennifer Watson, MPT, I.M.T., C., a renowned healer, high-performance coach, and breakthrough speaker. Jennifer, founder of Watson World Wide, is on a mission to help leaders heal and realize their deeper purpose of impact by shifting their mental-emotional state, optimizing their leadership genius, and accelerating their performance. A former D1 track athlete and 2x All-American, Jennifer overcame years of debilitating depression to become an integrative physical

en

39:04

Advocating From Life's First Moments: Guest Phillippa...

Adult Child of Dysfunction ·

2024/06/27

In this episode, we are honored to host Philippa Scott, a devoted mother of four and cherished grandma, whose life's rich tapestry has led her to become a passionate champion of consumer rights. Drawing from a wealth of personal experience, Philippa has found her calling as a childbirth educator, doula, and family and birth trauma therapist.Philippa's unwavering dedication to empowering families during pivotal moments is truly inspiring. Her deep commitment to ensuring the rights and well-being of

en

45:20

From Trauma To Law School: When Adversity Breeds...

Adult Child of Dysfunction ·

2024/06/20

In this episode, we are honored to have Kyle V Robinson, the inspiring author of Wandering Spark.Kyle is a proud graduate of Kent State University and Western Michigan University Cooley Law School. He currently resides in Ohio, where he enjoys the company of his loyal dog, Booker. Kyle's journey is a testament to the power of perseverance, as he has navigated significant challenges to become a successful author and advocate for overcoming adversity.Join us as Kyle shares his personal story of

en

42:02

Turning Adversities Into Powerful Gifts: Guest...

Adult Child of Dysfunction ·

2024/06/11

Join us as we delve into the inspiring journey of Rodney Lawson, who overcame a verbally abusive and alcoholic father to achieve remarkable success. Rodney’s childhood trauma fueled an unparalleled drive, propelling him from an entry-level sales rep to leading a Fortune 100 Telecom Company’s International Center, managing 687 employees from over 50 countries. Over 12 years, he earned 14 promotions, all while completing his bachelor’s in management and MBA in International Business with

en

39:04

I Married A Narcissist: Guest Valerie Stancill

Adult Child of Dysfunction ·

2024/06/05

In this powerful episode, we welcome Valerie Stancill, who shares her harrowing yet inspiring journey of marrying a narcissist and enduring the various stages of narcissistic abuse. Valerie takes us through the initial phase of love bombing, where she was overwhelmed with affection and grand gestures, only to face the harsh reality of devaluation and gaslighting as the relationship progressed.Valerie candidly discusses the painful discard phase and the manipulative hoovering tactics her narcissistic

en

40:55

From Burnout To Breakthrough With Carolyn Boras

Adult Child of Dysfunction ·

2024/05/29

In this episode, we dive into the journey of a dedicated educator, Carolyn Boras, who packed her bags, left everything familiar, and moved halfway around the world in search of relief. With over 20 years of experience in education, the pressures of work-life imbalance, unrealistic expectations, and the feelings of guilt and failure became overwhelming. The thought of enduring another 15 years before retirement was simply incomprehensible.Carolyn has been an international educator for almost 20

en

43:12

Breaking the Silence on Sibling Sexual Abuse: Guest...

Adult Child of Dysfunction ·

2024/05/23

In this powerful episode, we sit down with Jane Epstein, a survivor and advocate for those affected by Sibling Sexual Abuse and Trauma. Jane is the Co-Founder of IncestAWARE.org and 5WAVES.org, an international advocacy group providing crucial information, support, and guidance on this often-overlooked issue. She also moderates a Facebook group for survivors with 7,000 members and has reached over 600,000 people through her impactful TEDx talk, "Giving Voice to Sibling Sexual Abuse."Jane is

en

46:14

Breathwork Transforms Lives and Helps Healing: Guest...

Adult Child of Dysfunction ·

2024/05/17

Today, we have a very special guest joining us on our journey of healing and self-discovery. Please welcome Menaka Rao, a remarkable Transformational Coach and Alignment Mentor, who has a powerful story to share.Menaka's journey from being a Data Analyst to finding her true calling as a coach is truly inspiring. Drawing from her expertise in Human Design, NLP, Energy work like EFT, and Intuitive Coaching, she specializes in guiding empaths through the challenging terrain of narcissistic abuse

en

256 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown