PREP COACH PODCAST

Bec Cameron talks about her comp history within INBA/ICN and the goal of hitting the IFBB stage for the first time this year. Explains her career as a Comp Prep Coach and an educator at Womens Fitness Academy Aus. We roundtable how do coaches level up their knowledge and education, adjustments during female menstrual cycles, is the stairmaster better, tips in last weeks of prep, cross competing in different federations, and should we team up and run seminars. HOSTS🎙 Michael Trimboli | Scott

Tallest IFBB Men's Open Pro Bodybuilder, Jamie Christian AKA THE GIANT. At 6FT 5" peak offseason weight of 340Lb taking in over 8000cals, he tells us that he will be over 300Lb on stage this year! He takes us through his training and nutrition for comp prep. HOSTS🎙 Michael Trimboli | Scott Morrell | Michael Galante LIKE, SHARE & SUBSCRIBE 👍 Thanks for watching! WATCH 📺 YouTube FOLLOW 👇 PREP COACH PODCAST Michael Trimboli Scott Morrell Michael Galante Jamie Christian Disclaimer The

Three Comp Prep Coaches answering your questions covering comp prep nutrition, step count or cardio, style of training, our bromance, cheat days, and the scale. Note: This was recorded during an Instagram Live. HOSTS🎙 Michael Trimboli | Scott Morrell | Michael Galante LIKE, SHARE & SUBSCRIBE 👍 Thanks for watching! WATCH 📺 YouTube FOLLOW 👇 PREP COACH PODCAST Michael Trimboli Scott Morrell Michael Galante Disclaimer The information presented is for informational and entertainment

Three Comp Prep Coaches answering your questions covering length of comp prep, peak week strategies, reverse diets, refeed or cheat meals, and our own current goals. Note: This was recorded during an Instagram Live. HOSTS🎙 Michael Trimboli | Scott Morrell | Michael Galante LIKE, SHARE & SUBSCRIBE 👍 Thanks for watching! WATCH 📺 YouTube FOLLOW 👇 PREP COACH PODCAST Michael Trimboli Scott Morrell Michael Galante Disclaimer The information presented is for informational and entertainment