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PODCAST

TK Pod

My name is Tyler Kluver. I am a former Division 1 football player. I have a degree in exercise science with several fitness certifications. This podcast is basically an audio diary of my personal health and fitness, lifestyle, and other weird shit that I am in to.

leisure hobbies

All Episodes

00:34:06

Every Decision Matters | Snapped 071

TK Pod ·

2022/04/06

Today we talk about the slight edge principal and the compounding effect of every small decision in your life. Living your goals and aspirations to the fullest and finding a way to make things happen instead of hoping they do.

en

00:48:52

2022 CrossFit Quarterfinals Recap | Snapped 070

TK Pod ·

2022/03/30

5 Workouts in 3 Days. The 2022 CrossFit Quarterfinals went down this past weekend and was a huge success. We discuss my mentality and health heading into the weekend, what our approach was to the order of events and attacking each workout itself. We talk about my surprise placement and how the goals and dreams of competing at the highest level in CrossFit just became a lot more real!

en

00:30:52

CrossFit Open Workout 22.3 Recap | Snapped 069

TK Pod ·

2022/03/23

A breakdown of the final week of the open, how I faired in the workout, where that left me on the leaderboards, and what is next; Quarters?

en

00:26:59

Open Workout 22.2 Recap | Snapped 068

TK Pod ·

2022/03/09

Today we break down 22.2, how this workout shaped up for my personal skillset, how it relates to the first week's workout, where this left me on the leaderboard, and our thoughts as we head into the final week!

en

00:35:15

Open Workout 22.1 Recap | Snapped 067

TK Pod ·

2022/03/02

Today we completely recap the first open workout of the 2022 CrossFit Games season. We talk about the live announcement in Denver, the top elite athletes and what kind of performances were best in the world, how this workout shaped up for what kind of athlete I am, Where I actually finished in the world, US, and Iowa, and what all of that means moving forward.

en

00:33:08

The Goals Are Set | Snapped 066

TK Pod ·

2022/02/23

On todays episode I really just ramble on about my expectations for myself as we are 1 day out from the 2022 CrossFit Open starting. I bring you guys up to speed on my latest week of modified training and the where/what/who details of how my Open workouts will go down. We define where I want to place both in the world and in the USA for the men division.

en

00:27:20

The CrossFit Open Creeps Closer | Snapped 065

TK Pod ·

2022/02/16

On todays episode I explain a little more detail about what the CrossFit Open actually looks like. As I have shared more and more about my training and my goals, Its helpful to break down further what the actual first stage of competition entails. We talk a little bit about what the following weeks may feature on the podcast, a small bit about my career outlook in the sport of CrossFit in general, and then we finish by discussing the speed bumps I have recently encountered as the first week draws

en

00:18:51

They Dont Know Me Son! | Snapped 064

TK Pod ·

2022/02/09

A twitter interaction left me pondering my own insecurities, how easy social media can trigger you for no reason, how you can get sucked into thinking you 'know' someone, and talking about why we are not all the same.

en

00:35:40

Don't Listen To The Voices | Snapped 063

TK Pod ·

2022/02/02

Some thoughts on when you arent motivated, and every fiber says "just take it easy".. and then a weird dream that brought closure.

en

00:23:26

Why Patient People WIN | Snapped 062

TK Pod ·

2022/01/19

Today we discuss how staying patient, even when results seem non apparent and lacking, will help you win long term. The reasons to keep going, keep working hard, keep pushing, even when it seems like the effort isn't worth it or wont yield results. And most importantly the hard truth about why quitting isn't really an option in the first place.

en

00:29:16

You Played Yourself | Snapped 061

TK Pod ·

2022/01/12

We discuss the mindset of motivation vs inspiration and why that matters, how it will affect your consistency and routine, how it applies to 30 day challenges vs living life long term, and being real with yourself when it comes to matching behavior with real goals.

en

00:24:57

2022 Pod Resolutions | Snapped 060

TK Pod ·

2022/01/05

I talk about what lies ahead in the new year for the Snapped podcast. What I am excited for, and what the episodes coming will be focused on.

en

00:17:58

Just Win Today | Snapped 059

TK Pod ·

2021/12/22

I dive into my New Years challenge

en

00:37:51

Two-A-Days | Snapped 058

TK Pod ·

2021/12/16

Today we discuss, in a much too long winded way(sorry), the why, what, how much, when details of my current training program as we get closer to the Crossfit Games season.

en

00:20:00

A Crazy Day In Indianapolis | Snapped 057

TK Pod ·

2021/12/08

I recap the crazy weekend that was full of fitness, football, and friends.

en

00:27:12

Title Fight | Snapped 056

TK Pod ·

2021/12/01

A time to be thankful, and grateful for a life that is great. I take inventory of my life as it happens over the past week and beyond and look ahead to an amazing weekend.

en

00:16:39

Turkey Day Tips | Snapped 055

TK Pod ·

2021/11/24

Tips for Health and Fitness around the Holidays

en

00:39:40

Never Settle | Snapped 054

TK Pod ·

2021/11/17

Mindset for always striving for more, never staying complacent, and being ready to take chances even if it means you may fail.

en

00:13:42

Getting Back On Track | Snapped 053

TK Pod ·

2021/11/10

Today we discuss how to find that motivation or get back on the path of productivity when the day is just 'off'. I talk about my philosophy and the things that help me find control of my life.

en

00:35:37

20 Rep Squat Program Results | Snapped 052

TK Pod ·

2021/11/03

Today we discuss, how this 6 week program played into my Crossfit Games season, why this was the logical first step, and what the results of the program were.

en

233 results

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