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PODCAST

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond

Jonathan Roseland

The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to

science

All Episodes

00:21:49

Mitochondria are to Genes what Free Will is to...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/10/07

This book makes the case that optimizing your Mitochondria is the ultimate performance-enhancing Biohack because your Mitochondria are the fundamental energy generation mechanism that underlies everything else. I begin in a mountain monastery to make an important bio-philosophical point: Mitochondria are to genes what free will is to predetermination...1:00 Midichlorians vs Mitochondria2:50 Predetermination4:20 Free Will5:10 Religion6:56 Micro Free Will vs Macro Free Will9:55 Genes are Destiny13:00

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00:49:55

The Insidious Problem of Bad Science 🔬 And how to...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/10/03

Like in any other domain of human endeavor, there is a spectrum of quality and accuracy in science. Some double-blind, placebo-controlled human research is excellent and profoundly helpful to us in living better but I will show here that some "science" is tantamount to a ranty, opinionated blog. And some is funded by the pharmaceutical industry and really is just marketing masquerading as science...3:00 Blind faith in science3:47 Skeptical of bad science?5:55 Go to the Source7:35 Lifehack for

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00:30:27

Why fish don't get cancer... 🔬 MIND-BLOWING...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/10/01

The most recent title from Mark Sloan delves into the science of water's healing properties, something I didn't know much about previously. Balneotherapy is fundamentally a metabolism hack, here we'll delve into bath hacks, cancer-metabolism connection, and stuff you didn't know about carbon dioxide (you need more of it!)Read 📑 Everything discussed herehttps://www.limitlessmindset.com/books/922-bath-bombs-balneotherapyOrder book 📖 Bath Bombs & Balneotherapyhttps://amzn.to/32gBwbQShop 🛒 Organic

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00:26:13

Horny Goat Weed 🐐 the Sexual Performance Enhancer and...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/27

A Chinese herb and historical aphrodisiac for both sexes that also goes by the significantly less awesome name Epimedium. Also called Rowdy Lamb Herb, it got its well-deserved names after Chinese herders, no doubt very bored, observed their goats and sheep being quite a bit friskier after feeding on it. Some people might not categorize Horny Goat Weed as a Nootropic, but I do because the sex drive is the strongest motivator we have. Horny Goat Weed is well worth the attention of people who take a

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00:55:48

33 new things we've learned about Mitochondria 🔬...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/26

Summarizing the recent science that’s been done on Mitochondria along with some salient insights and knowledge coming out of the Biohacker community online.Impressively in the past year, there have been over 230 scientific papers published specifically on Mitochondria, including 11 clinical trials. Mitochondria is a hot area of research, this article will not summarize every single one but some of the more interesting findings of the current year.Read meta-analysis 🔬 Everything mentioned

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00:44:16

Gotu Kola: The Adaptogenic Bacopa Cofactor for...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/23

Another Eastern historical Nootropic, best used in combination with Bacopa. It's a medium-term Biohack that after a few weeks of dosing enhances cognition, attention, and memory along with an anti-anxiety effect that imbues a modicum of spiritual enlightenment.Read meta-analysis 🔖 Everything mentioned herehttp://www.limitlessmindset.com/nootropic-ingredients/295-gotu-kola-extractOrder 💲 Gotu

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00:20:06

Five Respiratory Health Hacks 🫁 That I bet you...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/22

We’ve all heard hundreds of times now from the media that those with respiratory health challenges are at especially high risk if they contract the COVID-19 virus. Here we’ll delve into five approaches for managing respiratory challenges, which aren’t painfully obvious like getting some regular aerobic exercise, drinking a lot of water, and of course NOT smoking cigarettes, cannabis, or vaping.Read 📑 everything mentioned

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00:28:55

Withstand Kratom Withdrawal 🌿 Potentiating the...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/21

The most hated man in the Kratom community (who's definitely not a crypto-KGB agent) drops some knowledge on Biohacking Kratom tolerance and opioid addiction with Nootropics and herbal Adaptogens.1:40 Kratom's upsides3:35 Is Kratom addictive?4:45 Kratom withdrawal5:54 Tapering8:00 Cycling9:45 Kratom alternatives17:45 Memantine21:00 Selank, Semax & Tianeptine25:00 Kratom cofactor26:20 Get a Biohacking consultation27:30 Quality Kratom?📑 Read: Withstand Kratom Withdrawal - Everything mentioned

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00:42:45

Limitless Mindset Podcast #1 🎧 What is a Life Hack?

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/19

In the inaugural episode of the Limitless Mindset podcast your hosts, Jonathan and Woody Roseland, introduce the purpose of this podcast and what we hope it will help you accomplish.We will explain what a "life hack" is along with sharing eight that you can use for profit and pleasure. We will finish up by sharing a badass story about nightclubs, a brand-new Maserati, and a crazy case of multiple personality disorder.1:15 The movie that inspired us6:06 What is a life hack?8:35 What is brainpower and

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00:25:50

6 Science-Backed Strategies for Workout Injury Recovery

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/18

Advancement in the gym towards greatness is a dance with a danger; pushing yourself to your limits and approaching your physical breaking point. When you inevitably cross that line, learn the lesson that the iron had for you, and then respect the recovery process. But thanks to science, it doesn’t have to take forever, here we’ll break down six strategies for powerful workout injury recovery ranging from free, cheap, and pricey, to oddly earthy, and illuminating.Read 📑 Everything mentioned

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00:14:54

Post-Piracetam Intelligence Deficit?

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/17

I perused hundreds of Piracetam users' reports and came across a statistically significant number of anecdotal reports of people who used Piracetam for a while and experienced some transformational benefits to their intelligence BUT when they discontinued the use of the smart drug there was an unmistakable deficit of their cognitive abilities. 10% - 15% of anecdotal reports mention this Post-Piracetam Intelligence Deficit. I have a couple of explanations for this...1:40 What is Post-Piracetam

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00:35:21

Panax Ginseng: The Stress-Hormone-Hacking Adaptogenic...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/15

An adaptogenic medicinal herb of mythological potency for increasing stamina and a profound sense of well-being. Panax Ginseng literally means "True Ginseng" and refers to the most potent varieties of red ginseng with a wide array of performance-enhancing and disease-preventative health effects.Discussed...0:26 Panax Ginseng2:15 Getting Legit Ginseng6:07 Cognition6:58 Reaction Time7:35 Subjective Well-Being9:48 DNA Damage12:33 Depression13:10 Sleep Quality14:55 Libido16:08 Endurance16:40 Siberian

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00:21:29

My favorite Modafinil cofactor...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/13

There are several different ostensible Modafinil cofactors out there...* Caffeine* Grape Seed Extract* L-Theanine* Phenylpiracetam* Noopept+Choline precursorI've tried all of these, Phenylpiracetam is probably my second favorite but there's one cofactor of Modafinil that rarely gets mentioned which fits into a unique category as a "lifehack"...Read 📑 Everything mentioned herehttps://www.limitlessmindset.com/blog/nootropics/186-modafinil-cofactor💲 Order NicotineLiquid USP

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00:21:26

Are Russian Nootropics Credible? 🇷🇺 Vendor Comparison

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/12

Let's dispense with the stereotypes first. After the collapse of the Soviet Union Russian businessmen had a well-deserved reputation for shady dealings. I wouldn't blame anyone for being a little skeptical of buying Nootropics or anti-aging medicines from a Russian source. But, that was 30 years ago, times have changed and now, frankly, you should be skeptical of everyone. Government regulating agencies like the FDA are hopelessly corrupt and captured by big pharma who is probably sponsoring your

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00:21:00

Why 9/11 Doesn’t Matter…

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/11

Of course, 9/11 matters.Truth matters. Justice matters. Those nearly three thousand people who lost their lives that day matter. The first responders still suffering matter. What I'm getting at here is that I’m not sure if the conspiracy theory matters anymore. What the conspiracy theorists got wrong, why the terrorists won, and how to fight for the future...Read 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/blog/1335-911-doesnt-matterConfused?If you invest at least $150 in your

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00:50:50

🙎‍♀️ Being Single Is Hard [Article Response] Red Pill...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/10

My wife and I address the vexing question, "How much personal growth do you need to do before getting into a relationship?"1:35 Being Single Is Hard11:50 How much personal growth do you need to do before getting into a relationship?18:00 How high of standards should you have24:20 Frustrated single people (especially women) must prioritize their looks31:50 Dating and declining sexual market value42:10 Men's avoidance of commitment46:40 Why George changed his mind on commitment📑 Emma's article can be

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00:53:11

A surprisingly simple solution for chronic pain ⭐⭐⭐⭐...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/06

A deep-dive on “tapping”, an application of Emotional Freedom Techniques, it's kind of a wuwu biohack, but it's free, and there are no risks or downsides. "The Tapping Solution for Pain Relief" thoroughly documents numerous case studies of EFT (sometimes instantaneous) working wonders, providing badly needed relief for those suffering from treatment-resistant chronic pain.Read Book Review 📑 Everything Mentioned Herehttps://www.limitlessmindset.com/books/1638-the-tapping-solutionOrder 💲

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00:10:31

GABA as a Nootropic 👿 Biohacking the Metaphorical...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/05

For better or worse it liberates us of our inhibitions, basically, GABA is the metaphorical little devil on our shoulders that says "Why not?" and "What's the worst that could happen?" This neurotransmitter is a "downer" as it regulates the parasympathetic nervous system (PNS) and is a double-edged sword as a Nootropic.🔖 Read GABA Meta-Analysis - Everything mentioned herehttps://www.limitlessmindset.com/nootropic-ingredients/304-gaba💲 Order GABA SourcesPhenibut Powder

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01:21:37

STOP telling her "You're beautiful!" every day &...

Limitless: Biohacking Brainpower, Health, Personal... ·

2023/09/02

We all know that you need to make an ongoing effort to keep the romantic flame alive in a relationship, that's why you tell your woman "You're beautiful!" on the regular, right? "Open Her" by Karen Brody explains why this quotidian romantic overture falls far short of making your lady feel seen, loved, and desired. The author is sort of like a female Roosh V (a comparison I'm sure she would just love). She tasted the rainbow of masculinity and defines seven masculine archetypes in this book - which

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