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PODCAST

The Raelan Agle Podcast

Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors" visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!Since her full recovery

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All Episodes

21:10

22: Leaving 2 Decades of CFS Behind: How Claudia...

The Raelan Agle Podcast ·

2024/10/02

Send us a textIn this episode, Claudia Zimmerman from Berlin, Germany, shares how she overcame chronic fatigue syndrome through cold water immersion and breathwork.CONNECT WITH CLAUDIA:📸 Claudia's Instagram - https://www.instagram.com/claudia3.breathwork_ice🌐 Claudia's Facebook - https://www.facebook.com/claudia.zimmermann.73🎥 Claudia's Youtube - https://www.youtube.com/@atemreise_tea/videosMENTIONED IN THIS EPISODE: 👦🏻 Tim van der Vliet - https://www.timvandervliet.com/🌟 Wim Hof Method

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26:29

21: Brain Retraining Didn't Help Shelley: What...

The Raelan Agle Podcast ·

2024/10/01

Send us a textIn this episode, Shelley Townsend shares her journey of struggling with Long Covid, receiving little support from medical professionals, trying various treatments, and eventually finding improvements through a holistic approach and mindset shifts. CONNECT WITH SHELLEY TOWNSEND:🌐 Shelley's Website - https://www.healwithshell.co.uk🤳 Shelley's Instagram - https://www.instagram.com/healwithshell👉DISCOUNTED 1:1 COACHING 👉FOR LIMITED TIME ONLY: £25 PER SESSION💌 Email Shelley - he...

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37:05

20: Why ME/CFS is Ignored and Neglected by the...

The Raelan Agle Podcast ·

2024/09/30

Send us a textIn this episode, Dr. Katie Brown, MD, a family doctor in Terre Haute, Indiana, talks about how she got through med school while dealing with ME/CFS, how she fully recovered with ANS Rewire, and now uses her hard-won knowledge working with ME/CFS patients in her practice. CONNECT WITH DR. KATIE BROWN, MD:🌐 Dr. Katie's Website - https://www.cfsdoc.com🛎️ Dr. Katie's Youtube - @cfsdocbrown 🍀 Dr. Katie's Patreon - https://www.patreon.com/user?u=82571520💌 Email Dr. Katie - ...

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29:08

19: Shaun Tried Everything for Chronic Fatigue......

The Raelan Agle Podcast ·

2024/09/26

Send us a textIn this episode, Shaun Moran opens up about his 10-year journey with chronic fatigue syndrome and shares what finally helped him get his life back.CONNECT WITH SHAUN MORAN:👉 Shaun's Website - http://fatiguefarewell.com/📸 Shaun's Instagram - https://instagram.com/cfsfreeMENTIONED IN THIS EPISODE:👨‍⚕️ Dr. Mark Hyman, MD - https://drhyman.com/🛎️ Dr. Christopher Shade, PhD - https://www.quicksilverscientific.com/ ------- RECOVERY STORIES SUMMARISED:✅ Subscribe to my ...

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40:01

18: Shattering the 'Incurable' Myth: Mel Abbott's...

The Raelan Agle Podcast ·

2024/09/25

Send us a textIn this episode, Mel Abbott shares her 11-year-long journey of overcoming ME/CFS and talks about the power of recovery stories to inspire hope and effect change in the community.------- CONNECT WITH MEL ABBOTT:🍀 Mel's Website - https://empowertherapies.co.nz/pages/the-switch 📸 Mel's Facebook - https://www.facebook.com/empowertherapies🎙️ Mel's Youtube - https://www.youtube.com/empowertherapiesMEL'S FREE RESOURCES:🛎️ Free Webinar With Mel – www.empowertherapies.co.nz/pag...

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37:24

17: What REALLY Worked for Angeline to Overcome Long...

The Raelan Agle Podcast ·

2024/09/24

Send us a textIn this episode, Angeline Fisher takes us through her fight with Long Covid, chatting about the different treatments she tried and her winding road to recovery.------- MENTIONED IN THIS EPISODE:👦🏻 Matt Butler's Full Recovery Story - https://youtu.be/voONVxSx84s 🍀 Fatigue Coach Pamela Rose - https://www.pamelarose.co.uk/📲 Meditation App - https://www.calm.com/ 👨‍⚕️ NLP Hypnotherapists Andy McArthur - https://andymacarthur.com🧠 DNRS - Dynamic Neural Retraining Syste...

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25:28

16: Leaving ME/CFS Behind: How Irene Bryan Learned to...

The Raelan Agle Podcast ·

2024/09/23

Send us a textIn this episode, Irene Bryan shares her journey through 33 years of living with Chronic Fatigue Syndrome (ME/CFS) and her transformative road to recovery. ------- MENTIONED IN THIS EPISODE: 👦🏻 Jason McTiernan's Recovery Story - https://youtu.be/I9kEhefCNi8🌟 Gupta Program - https://guptaprogram.com/aff/825/🏠 I Can Thrive Program - https://icanthrive.com🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery - https://raelan-agle-s-school1.teachable.com/p/b...

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20:46

15: When to Pace and When to Push with ME/CFS...

The Raelan Agle Podcast ·

2024/09/20

Send us a textIn this episode, Lindsay Vine is back to share her insights about pacing and brain training.------- MENTIONED IN THE EPISODE:👩🏻 - Lindsay's Recovery Story - https://youtu.be/cU5yK7JVlCQ 📕 Outlive by Peter Attia, MD - https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599🌟 - Gupta Program - https://guptaprogram.com/aff/825/🧠 - Brain Retraining 101: For ME/CFS and Long Covid Recovery - https://raelan-agle-s-school1.teachable.com/p/brain_retraining_10...

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38:15

14: Dr. Becca Kennedy, MD: The Way Out of ME/CFS and...

The Raelan Agle Podcast ·

2024/09/19

In this episode, Dr. Rebecca Kennedy, MD, talks about how Neural Reprocessing Therapy offers a promising approach to treating ME/CFS and Long Covid, highlighting the role of the nervous system and the scientific principles supporting recovery.CONNECT WITH DR. KENNEDY:👉 Dr. Kennedy's Website - https://resilience-healthcare.com/👩🏻 Dr. Kennedy's Virtual (Zoom) Classes - https://resilience-healthcare.com/services-and-appointments/☎️ Book a 30 min FREE call with Dr. Kennedy -

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36:34

13: Dr. Stein's Real Talk on Getting Through ME/CFS

The Raelan Agle Podcast ·

2024/09/18

In this episode, Dr. Ellie Stein, MD, shares her personal and professional journey of navigating and treating Chronic Fatigue Syndrome (CFS) over three decades, and talks about neuroplasticity, self-management, and red light therapy as key to her recovery and patient care approach.DR. STEIN'S CFS RECOVERY PROGRAMS:👩🏻 Pathways to Improvement Self Study - https://www.eleanorsteinmd.ca/a/2147518529/xP4sHqwF🧠 Healing Through Neuroplasticity: Pathways to Pain-Free Living - https://www.eleano...

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39:48

A Single Mom's Guide to Navigating Long Covid

The Raelan Agle Podcast ·

2024/09/18

In this episode, Karen shares her struggle with Long Covid and Chronic Fatigue Syndrome, her journey through various treatments, and how she stays positive and hopeful as a single parent.------- MENTIONED IN THIS VIDEO:📖 The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ🫁 Calming Breathing Exercise - https://www.youtube.com/watch?v=YqNeA6fYWLM&t=823s🧘🏽Yoga Nidra (body scan meditation) - https://www.youtube.com/watch?v=ihgKS9qhjSc------- ✅ Come join me in my new cou...

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47:00

By Each Other's Side: How We Overcame ME/CFS Together...

The Raelan Agle Podcast ·

2024/09/16

In this episode, Alexandra and Mona talk about how they supported each other on their journey to full recovery from severe ME/CFS.------- CONNECT WITH ALEXANDRA:📸 Alexandra's Instagram - https://www.instagram.com/alexandraalbertzMENTIONED IN THIS VIDEO: 🔌 ANS Rewire Recovery Program - https://ansrewire.com/📕 An Introduction to The Lightning Process by Phil Parker - https://amzn.to/3c0nj9r💻 ME/CFS & Long Covid Recovery, Support, & Inspiration Facebook group - https://www.face...

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28:07

What Launched Sarah Falter to Full Recovery - Without...

The Raelan Agle Podcast ·

2024/09/13

In this episode, Sarah Falter talks about how she grew up with chronic fatigue syndrome, far from the Type A go-getter mold, and how she slowly found her unique path to full recovery.CONNECT WITH SARAH📷 Sarah's Instagram - https://www.instagram.com/emergingforward/👉 Sarah's Website - https://EmergingForwardNow.com🎥 Sarah's YouTube: https://www.youtube.com/@EmergingForward👬 Sarah's Facebook: https://facebook.com/EmergingForwardNow📌 Sarah's Pinterest -

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36:14

How I Went from Bedbound with CFS to Living My Dream...

The Raelan Agle Podcast ·

2024/09/09

In this episode, Faith Canter talks about her incredible 6-year journey of recovering from chronic fatigue syndrome, sharing how she regained her health after years of being bedridden and losing hope.------- CONNECT WITH FAITH:📸 Faith's Instagram - https://www.instagram.com/faithcanter/🎥 Faith's Youtube - https://www.youtube.com/channel/UCocICuTkeW_JaVQpVNbqb_g🌐 Faiths's Website - https://faithcanter.com/🌟 Faith's Telegram Channel - https://t.me/faithcanter MENTIONED IN THIS VIDEO:&...

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45:16

Dr. Sally Riggs: How Understanding Shutdown Response...

The Raelan Agle Podcast ·

2024/09/06

In this episode, Sally Riggs dives into her health journey and talks about how polyvagal strategies can help in Long Covid recovery.------- CONNECT WITH SALLY RIGGS: 🌐 Sally’s Website - https://www.sallyriggs.com/ 🎥 Sally's Youtube channel - https://www.youtube.com/@sallyriggs465 📸 Sally’s Instagram - https://www.instagram.com/dr.sallyriggs 💻 Sally's Facebook Page - https://www.facebook.com/sallyriggsdotcom 👨‍👨‍👧‍👧 Sally's Facebook Group Polyvagal Strategies for ...

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56:54

Life Update: Surprising Lessons from 4 Years of Full...

The Raelan Agle Podcast ·

2024/09/04

In this video, I'm diving into my life after fully recovering from ME/CFS. I talk about the ups and downs, my obsession with AI and brain retraining, some cool stuff I've learned from running my YouTube channel, tips for dealing with burnout, and my plans to grow personally and help others in 2024.✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101MY FAVOURITE TOOLS

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26:03

Incurable? Not for Robert: His Recovery from...

The Raelan Agle Podcast ·

2024/09/03

In this video, Robert Ensor talks about his recovery journey from being wheelchair-bound with autoimmune symptoms to full health.------- CONNECT WITH ROBERT🏠 Robert's Website - https://www.robertensor.com/💻 Robert's Youtube - https://www.youtube.com/channel/UC7xDTLNtY0EkKuL0fbsRHog MENTIONED IN THIS VIDEO:📖 The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ📖 The Mind Solution: Healing TMS Pain with Doctor Sarno By Robert Ensor - https://amzn.to/3u7vEUg- - -👉👉👉 ✅ Come j...

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19:03

The Most Overlooked ME/CFS Recovery Tool

The Raelan Agle Podcast ·

2024/08/30

In this episode, I talk about the importance of the most overlooked recovery tool for conditions like ME/CFS and Long Covid.I dive deep into the benefits of AI-powered journaling with the help of Rosebud, a leading AI-powered journal for mental health and personal growth. I also debunk some misinformation on ME/CFS recovery rates and explore the potential of AI to be of help in the personalised recovery process.------- MENTIONED IN THIS VIDEO:🌹 Rosebud App (AI-Powered Journaling) - https...

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25:53

Top Mindset Strategies for ME/CFS Recovery - With...

The Raelan Agle Podcast ·

2024/08/29

In this episode, Jason McTiernan is back to share practical information, recommended resources and strategies to condition the mind and body towards recovery, especially the five areas of a thriving mindset.------- ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101👉 Promo code (20% discount if used by Jan 28th): RAELAN20------- CONNECT WITH JASON:💻 Jason’s W...

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54:48

Strategies that Freed Jackie Baxter from the 3-Year...

The Raelan Agle Podcast ·

2024/08/26

In this episode, Jackie Baxter shares her personal journey with long COVID and the three most important tools she used to overcome the illness and fully recover.------- CONNECT WITH JACKIE BAXTER: 💻 Jackie's Website - https://www.LongCovidPodcast.com📸 Jackie's Instagram - https://www.instagram.com/longcovidpod/📱 Jackie's Facebook - https://www.facebook.com/longcovidpodcast🐔 Jackie's Twitter: https://twitter.com/longcovidpod🎥 Jackie's YouTube - https://www.youtugbe.com/@longcov...

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