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PODCAST

Conversations for Yoga Teachers

Lessons, stories and interviews designed to help you feel more confident as a yoga teacher. Music used with artist permission: https://johnbartmann.com/faq

health & fitness

All Episodes

47:11

Motivations for Yoga Teachers (EP.215)

Conversations for Yoga Teachers ·

2022/11/28

In this episode I share lessons from a book I just read called “You are a Badass” by Jen Sincero. While it’s not written for yoga teachers about teaching yoga and is more of a self help book in general, there are so many relevant lessons in the book that we can apply to teaching. Once you listen, share your thoughts with me by sending me a direct message on Instagram.

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47:22

What’s It Like to Have a Coach? (EP.214)

Conversations for Yoga Teachers ·

2022/11/21

Do you ever feel like you’re out there on your own, teaching yoga, and you’ve got questions and no where to turn? I get it. Especially since the pandemic cut down on the number of in person classes, teachers just aren’t seeing other teachers as much. That can add to the feeling of isolation. But more importantly, if you’re facing challenges and have questions, where will you turn? In this episode, I speak to the benefits of working with a yoga coach and take you through a self-guided series of

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01:08:22

How to Prepare for Class (EP.213)

Conversations for Yoga Teachers ·

2022/11/14

In today’s episode, I talk about how to prepare for your classes. The preparation you do has a direct impact on the experience your students will have so it’s so important! I also discuss ways that you can find your “zone of genius” and how you can get into that zone by doing certain specific things. This “zone of genius” is where you can go when you teach so you’re inspiring those in your class.

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56:26

Ways to Stand Out as a Yoga Teacher (EP.212)

Conversations for Yoga Teachers ·

2022/11/07

With so many teachers and so many classes, it can feel impossible to stand out as a teacher. In this episode, I share 8 ways you can make your classes stand out AND in the process, find your true power as a teacher to be YOU, unapologetically and authentically. In the episode, I talk about a guide to Myofascial release; you can get it here: https://barebonesyoga.lpages.co/understanding-basic-concepts-about-myofascial-release/

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01:11:37

Transforming as a Yoga Teacher (EP.211)

Conversations for Yoga Teachers ·

2022/10/31

Ever feel like your want to get THERE from HERE but you’re not sure how? Yoga teachers often feel like they’re in one place right now, one way of being, one way of teaching, one way of feeling, but they really want to feel differently, teach more powerfully, have more confidence. Does this resonate with you? In today’s episode, I cover the six aspects of transforming as a teacher. Get ready to hear an energetic conversation that I hope will inspire you to take unapologetic action.

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57:18

Creating a Product (EP.210)

Conversations for Yoga Teachers ·

2022/10/24

In today’s episode, you’ll hear about how to create a yoga related product you can sell online. The episode starts out with a conversation about wellness and lifestyle and then goes into the product discussion. Any questions about any of the information discussed, feel free to email me at karen@barebonesyoga.com or DM me on Instagram.

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01:05:25

Meet Lisa Marie Rankin (EP.209)

Conversations for Yoga Teachers ·

2022/10/17

I’m excited to have you meet Lisa Marie Rankin, author, life and wellness coach and yoga teacher. In this episode. Lisa shares the wisdom she has gained from not only her own personal journey but from her experience and work diving into the lessons of the Goddesses. We discuss Goddess wisdom and how it can help when we’re going through challenges and also inspire us when things are going well. Lisa has a wonderful way of making it easy to understand and she shares how she helps women put these

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58:22

Teaching Tips (EP.208)

Conversations for Yoga Teachers ·

2022/10/10

In today’s episode, I cover five common questions that teachers have about teaching; some cover mindset issues and some cover anatomy. Once you listen, I end the episode with a call to action so listen close and see if you’re inspired to take me up on my offer.

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47:17

Themes For Your Classes (EP.207)

Conversations for Yoga Teachers ·

2022/10/03

In the last episode, I shared some ideas for sequencing. This week’s show covers different themes you can use. These themes are independent of the actual postures you teach and can be used with any sequence. Once you listen, you’ll hear the different themes and can try one in your next class to see how it works. I also start out the episode with some thoughts about teaching and thoughts about life, as I recorded this episode on my 58th birthday, 9/29/22. I hope you enjoy it!

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37:05

Sequence Ideas (EP.206)

Conversations for Yoga Teachers ·

2022/09/26

In today’s episode, I share 3 sequence ideas with a different focus for each and targeted muscles noted. I mention both my Practice Portal, which has dozens of sequences in it and my free sequence building template. For the Practice Portal, click here: https://barebonesyoga.lpages.co/bare-bones-yoga-practice-portal/ For the sequence building template, click here: https://barebonesyoga.lpages.co/how-to-build-a-yoga-sequence-lead-page/

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01:01:54

Building Connection (EP.205)

Conversations for Yoga Teachers ·

2022/09/19

One of the qualities of a great yoga teacher is their ability to build connection with their students. But HOW do you do that? In this episode I share a number of important ways you can build connection which in turn will not only help your students but also will help you grow your classes and build your confidence.

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01:14:28

Meet Libby Hinsley (EP.204)

Conversations for Yoga Teachers ·

2022/09/12

Do you know anyone who says they are hypermobile? Maybe you have people in your classes who are hypermobile? Well, today’s episode features Libby Hinsley, a Physical Therapist and yoga teacher and she specializes in working with students with hypermobility. In today’s episode, we define hypermobility and go through a number of features, strategies for working with students in group and one on one sessions and more. Libby just released a book, “Yoga for Bendy People,” written for teachers to help

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27:51

Calling New Yoga Teachers (EP.203)

Conversations for Yoga Teachers ·

2022/09/05

Happy September! I’m so excited it’s the start of the fall season and with that, there’s new energy around goals and starting fresh! Today, I’m focusing the podcast on new teachers and tips fro new teachers. When you listen to the episode, you’ll hear why! There’s also a download that goes with the episode which you can get here: https://barebonesyoga.lpages.co/tips-for-new-teachers/ And, I also mention my workshop this month focusing on cueing and sequencing. Sign up for that

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47:54

Good Habits for Teachers (EP.202)

Conversations for Yoga Teachers ·

2022/08/29

Developing good habits is a part of good health and good financial health as well as teacher development. In this episode, I share 11 good habits that you can build to grow as a teacher. As always I welcome your comments and feedback.

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01:02:50

Building a Teaching Career (EP.201)

Conversations for Yoga Teachers ·

2022/08/22

Do you dream of teaching yoga as the primary way you support yourself and earn a living? If so, this episode is for you! Even if you dream of that as a next step in your future, this episode will give you a number of specific factors to consider. All of this is reviewed in my book, “Stretched: Build Your Yoga Business, Grow Your Teaching Techniques” which you can get on Amazon. Also, don’t forget to come to my 200th Episode Podcast Party on 8/24/22 from 4-5 pm. Registration is free and there will

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45:01

Crafting Your Yoga Education Plan (EP.200)

Conversations for Yoga Teachers ·

2022/08/15

Here we are at episode 200 and to mark this milestone, I’m hosting a party! On 8/24/22 at 4 pm ET, join me for a virtual podcast party where I’ll walk you through some of the topics covered in past episodes. We’ll talk about anatomy, teaching skills and more and if you can show up live, you’ll be eligible for prizes! On today’s show, after reflecting on the growth of the podcast, I dive into a topic that’s not often discussed: teacher education and crafting a well-thought out (read: not hours

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47:05

Tips for Teaching Online (EP.199)

Conversations for Yoga Teachers ·

2022/08/08

Even though there’s an older episode on this topic, it’s always a good one that’s ever changing so I wanted to record another one on this topic of teaching online. If you’re feeling a bit like a fish out of water, know that in this episode, you’ll get a number of actionable tips you can start to use right away. There is a download of all the things I cover in the episode and you can get that here: https://barebonesyoga.lpages.co/tips-for-teaching-online-classes/ Please reach out to me with any

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36:25

Learning Upper Body Muscles (EP.198)

Conversations for Yoga Teachers ·

2022/08/01

In today’s episode, you’ll do a quick body scan and learn some of the key muscles of the upper body. Notice how easy it is to present muscles in a conversational way once you learn them! This is where you can be also in both your teaching and conversations with students, even if you’ve felt in the past it’s been too hard to learn anatomy. In the episode, I share information about a free guide you can download called “Ten Key Steps to Learning Anatomy.” You can get that

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01:17:36

Meet Allison Ray Jeraci (EP.197)

Conversations for Yoga Teachers ·

2022/07/25

In today’s episode, you’ll meet yoga teacher Allison Ray Jeraci. Allison is an RYT 500 Hour Teacher and teaches both online and in person. Allison’s classes are filled with lots of opportunities to explore poses using various props and she has an interesting way of presenting the practice that gives the practitioner not only lots of options but cues geared towards increasing body awareness in the posture. Allison can be found on Instagram at @allisonrayjeraci.com and her IG profile directs you to

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39:13

Meet Crystal Hoyos (EP.196)

Conversations for Yoga Teachers ·

2022/07/18

In today’s episode, you’ll meet yoga teacher Crystal Hoyos. I met Crystal after she enrolled in my program, The Yoga Anatomy Blueprint Learning Program, and I have been so impressed with her dedication to growth and the quality of her commitment. Crystal also runs her own business so she’s got the entrepreneurial spirit as well. Here she shares her story and talks about what she’s learned as she’s expanded her understanding of anatomy. In today’s intro, I talk about a new PDF Guide I have on

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