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PODCAST

Rewrite the Mother Code with Dr. Gertrude Lyons

Dr. Gertrude Lyons

Mothering isn"t just a role—it"s an energy, a transformative experience that transcends traditional definitions. Whether as a noun, a verb, or a profound force, mothering is accessible to everyone who embraces it. Dr. Gertrude Lyons" groundbreaking work celebrates this essence, providing the tools and support to lead more authentic, joyful, and fulfilling lives - whether you’re seeking greater intimacy, more job satisfaction, or something else, you’re in the right place. Dive into this revolution

education self-improvement

All Episodes

22:41

Where Religion & Mysticism Collide

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2022/05/02

In today’s solo episode, Dr. Gertrude muses on the connection between modern spirituality and traditional religions. She discusses why so many religious holidays happen during spring, why we are actually spiritual beings with physical bodies (not the other way around), and shares how her own personal upbringing in traditional religion affects her spirituality today.Today on mot(HER):The significance of spring in so many religious holidaysWhat traditional religion can teach us about our own mothering

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55:33

Are You Mother Curious? with Helena Shannon

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2022/04/18

Helena Shannon is back on the show! Friend and client of Dr. Gertrude, she joined the show last year along with her husband to muse on their newlywed life, and now she’s here again to share how much she’s grown and evolved in the past year. Once becoming sober herself, she found a gap within online communities for those interested in alcohol-free living, so she created a successful sober-curious meetup group for young women in Chicago. Now she’s currently dipping her toes into the “mother curious”

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23:18

Tending to Yourself Through Transitions

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2022/04/05

We all go through shifts and transitions in life, but sometimes they can be more stressful than we’d like. So on today’s solo episode, join Dr. Gertrude as she shares her current transitions and how she’s navigating them. She touches on what it means to truly mother yourself during external shifts, learning how to honor each season that we’re in, and how to bring the feminine energy into your life transitions.Today on mot(HER):The art of navigating the shifts in your life when they bring stressHow

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42:47

Stepmothering: Am I Cut Out For This? with Jamie...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2022/03/21

Mothering comes in many forms, one of them being the sacred calling of being a stepmom. But stepmothering comes with its own unique set of challenges. So today on the show, Dr. Gertrude is joined by Jamie Scrimgeour. With a background as a child protection worker, and a stepmom herself, Jamie has tons of personal and professional experience. So listen to glean some of her wisdom and be encouraged! Jamie shares the importance of identifying triggers in your relationship with your stepchildren, why

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52:20

The Feminine Creative with Anna Lovind

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2022/03/07

Today on the show, Dr. Gertrude is joined by Anna Lovind, a feminist writer who believes in women’s creative freedom and the power of our voices and stories. Anna shares her story of how she left a career as an editor at a major publishing house, moved to the deep forests of Sweden and set out to build a business that supports her own and other women’s pursuit of a meaningful and sustainable creative life. Since then, she has published her book The Creative Doer - A Brave Woman's Guide from Dreaming

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35:18

Embracing Your Relationship’s Flow with Rich Lyons

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2022/02/21

Relationships are at their best when they’re in their proper flow. So today on the show, Dr. Gertrude is joined by none other than her husband, Rich Lyons! He’s back for another chat about their relationship, from where it started to how far they’ve come. They’ve put in the work and have been able to create a relationship of consciousness and flow, and are here to share their story, and the lessons they’ve learned. From subconscious competition in parenting to dealing with relational regressions,

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23:16

Why Pleasure is Considered The Enemy of Productivity

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2022/02/07

Today Dr. Gertrude is back with another solo episode following up on her productivity fast. She shares the powerful lessons she learned in the stillness of her productivity retreat, and realizing the importance of taking a step back from needless productivity in life. She expresses howpleasure is often seen as the enemy of productivity, what she’s been doing to create consciousness around her device usage, and why we all struggle with simple being in the moment. Plus, she shares some sacred moments

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28:03

This is Your Sign to Take a Break

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2022/01/24

In this episode, Dr. Gertrude deep dives into the addictive culture of productivity. She shares her own personal experience taking a short sabbatical from being productive, and the lessons she’s gleaned from it. Learn about the magic of simply being present and the practices you can implement today to achieve that for yourself. Plus, hear why it’s vital to separate your self–worth from your external productivity, how to release yourself from the stress of hustle culture, and stay tuned until the end

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32:39

Dry January: Bringing Consciousness to Consumption

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2022/01/10

In today’s episode, we’re throwing it back to last year’s episode on Dry January. Dr. Gertrude unpacks the different factors that influence your relationship with alcohol. She explains how “Dry January” started, why it has expanded into a global phenomenon and the life-changing power bringing consciousness to your alcohol consumption leads to.Today on mot(HER)How the relationship your parents, caregivers and culture has with alcohol influences yoursHow your relationship with alcohol mirrors other

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31:23

Still Processing 2020? Reflect & Reimagine for 2022

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2021/12/20

In today’s episode, Dr. Gertrude speaks to all of you who, like her, are in complete shock that 2021 is coming to a close, especially since many of us are still processing 2020. As a collective, there has been an insurmountable amount of challenge, hardship, change, and grief over the past two years, and yet time continues to move on. So come hit pause on life for a bit before you enter the new year yet again and hear from Dr. Gertrude both now and a few clips from the past that are eerily relevant

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26:21

Return of The Wise Woman: Menopause, Paradigm Shift +...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2021/12/06

In today’s solo episode—pt. 2 of Dr. Gertrude’s voyage through menopause—she dives deeper into her current chapter of rewriting the mot(HER)code. This conversation provides perspective on the history of menopause, cultural projections, word choice. Dr. Gertrude is leading the way towards dismantling the menopausal paradigm—which ultimately ladders up to challenging the patriarchal paradigm. You will hear about a powerful elemental experience, the significance of Mother Earth, and the mystical

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25:21

Menopause: Alchemy, Power + The Age of Wisdom

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2021/11/22

In today’s solo episode, Dr. Gertrude speaks about the journey of Menopause. This isn’t your typical Menopause chat though, this is one that reframes this season of a woman’s life in a way that will leave you feeling empowered, expansive, and grateful for this mysterious stage of life. It is yet another powerful place for us to rewrite the mother code, rewire cultural beliefs and projections, and above all learn to love our bodies for all that they are.Today on Mot(HER):Reflections on Dr. Gertrude's

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48:09

Mom Shaming + The Comparison Trap with Former Nanny...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2021/11/08

In today’s episode, Dr. Gertrude is joined by author and childcare advocate, and former nanny, Florence Romano. Florence is a former nanny of 15 years, a proud member of the Board of Directors at the Children’s Research Fund, founding member of Sesame Street’s Leadership Council, and looks after the honorary kids in her life on the daily. She believes in the power of community, asking for help, and letting love in. This conversation is a cathartic, inspiring, and true example of what rewriting the

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45:11

Reparenting & Becoming the Caregiver with Kirbee Miller

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2021/10/25

In today’s episode, Dr. Gertrude is joined by the founder of KiNiMi Kitchen, Kirbee Miller. Cooking and baking have been an integral part of Kirbee’s life since childhood. Her heart is in the kitchen and there is no joy comparable to what she feels when sharing love and the opportunity for connection over a table full of delicious food. This company is Kirbee’s opportunity to share her passion with the world while also spending time in the kitchen with friends and family, learning, exploring, and

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34:01

Emotional Intelligence, Transformation & Ditching...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2021/10/11

In today’s episode, Dr. Gertrude explores the synergistic technology of The Evolating Model and how it leads to a life journey of transformation, embraced emotional intelligence, and deep fulfillment. There is so much pressure to be the perfect Mother and truly, the perfect human but, Dr. Gertrude believes it is time to trade perfection for dedication, deep feeling, and provides you with the permission to return home to the state of being and leave behind the pressures of doing. Come co-voyage the

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46:09

Sexual Healing, Intimacy & Psychedelics with Lee Noto

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2021/10/04

In today’s episode, Dr. Gertrude is joined by Lee Noto. Lee guides women on a journey to embodying their Inner High Priestess, so that they can create deep, intimate partnerships. Her mission is to help women feel empowered and free in their expression. In her “past life,” she earned her Bachelor’s Degree in Business & Entrepreneurship and her Master’s Degree in Education. From teaching in the classrooms of Hawaii to running multiple businesses in New York City, she has a reverence for nature,

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52:05

Unsolicited Advice & Mother’s Intuition with Celeste...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2021/09/27

In today’s episode, Dr. Gertrude is joined by the hosts of Mother Forking Podcast, Celeste Charles and Magen Mintchev, where they share real-life topics about parenting, in a raw and funny way. Today the three of them discuss navigating unsolicited advice, trusting ‘mom intuition’, and the many different ways to reparent yourself while caring for others.Today on Mot(HER):How to navigate unsolicited advice as mothersWhat it means to make your own choices around pregnancy, birth, and motherhoodHow to

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46:03

Live Coaching: Shifting Deeply Wired Beliefs From...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2021/09/13

Live coaching calls are back and today Dr. Gertrude had the honor of coaching Bridget to shift some deeply wired thought patterns and mistaken beliefs around emotions. Have you ever caught yourself apologizing for the way you are? As the middle child and programmed to be a people pleaser, Bridget has spent much of her life doing this as well as, putting others before herself and in turn denying herself the ability to feel the wide range of emotion that is available to us all. Covoyage with them as

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42:57

LGBTQIA Fertility & Law with Gena Jaffe

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2021/09/06

In today’s episode, Dr. Gertrude is joined by Gena Jaffe. Gena is the founder of Connecting Rainbows, an organization that connects LGBTQIA+ individuals with lawyers and fertility specialists in order to make it easier for them to start, grow, and protect their family. She is also a lawyer, a wife, a mom of two, a former gymnast, and a complete inspiration to many. She beautifully embodies authenticity, transparency, and what it looks like to live your passion while also balancing mothering yourself

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25:49

Mother of the Bride: Conscious or Momzilla? With Dr....

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2021/08/30

In today’s episode, Dr. Gertrude is joined by her daughter, Morgan Lyons. On their family vacation to France this past July, Morgan got engaged to her now fiance, Mitch! This is a beautiful, guided conversation with questions so many brides-to-be and mothers of the brides have as they embark on the wedding planning process. Whether you are planning your wedding, wondering what your role is as a mother of the bride, or preparing for the future, this conversation is for you.Today on Mot(HER):Exploring

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