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PODCAST

Rewrite the Mother Code with Dr. Gertrude Lyons

Dr. Gertrude Lyons

Mothering isn"t just a role—it"s an energy, a transformative experience that transcends traditional definitions. Whether as a noun, a verb, or a profound force, mothering is accessible to everyone who embraces it. Dr. Gertrude Lyons" groundbreaking work celebrates this essence, providing the tools and support to lead more authentic, joyful, and fulfilling lives - whether you’re seeking greater intimacy, more job satisfaction, or something else, you’re in the right place. Dive into this revolution

education self-improvement

All Episodes

58:07

206: From Addiction to Awakening: Whitney Walker on...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/12/08

In this powerful episode, I sit down with Whitney Walker, a licensed marriage and family therapist, recovery coach, spiritual guide, and host of the Women Waken podcast. Whitney shares her incredibly raw and vulnerable journey, from a childhood marked by an absent father and an emotionally immature mother to struggling with debilitating low self-esteem, addiction, and eating disorders in her 20s.She opens up about hitting rock bottom, a moment where she realized "time's run out" on the chaos and

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01:02:09

205: The Child-Free Choice: Community, Value, and the...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/12/01

In this insightful episode, Dr. Gertrude Lyons welcomes Emily Paulsen, an award-winning entrepreneur, brand strategist through her studio Electric Collab, and host of the Curious Life of a Child-Free Woman podcast. Emily is dedicated to shining a light on the often-overshadowed child-free by choice perspective.Their conversation centers on the powerful collision of the "mother code" world with the child-free narrative, demonstrating that the essence of mothering is universal, regardless of

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01:01:00

204: Beyond Forgiveness: Acceptance and Understanding...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/11/24

In this deeply moving episode, I speak with Ronit Plank, a writer, teacher, editor, and host of the Let's Talk Memoir podcast. Ronit is the author of the award-winning memoir When She Comes Back, which chronicles the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation.Ronit shares her powerful story of growing up with a mother who left her and her sister to follow a guru in India, and her father who then became a single parent. We explore the profound impact of

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57:27

203: Midwifing Your Life: Birth, Transitions, and...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/11/17

In this powerful episode, I sit down with Diane Ortega, a Certified Nurse Midwife and co-founder of the first nurse-midwife-owned freestanding birth center in Arizona. Diane shares her personal journey from being an office manager to becoming a midwife, a path inspired by her own "profoundly different" and empowering birth experience with midwives after a conventional hospital birth.Our conversation is a deep dive into the philosophy of midwifery as an act of "mothering the mother". We discuss the

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01:01:31

202: Beyond the Booth: DJ Megan Taylor on...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/11/10

In this deeply personal and full-circle episode, I sit down with my dear friend, creative collaborator, and "sister-daughter," Megan Taylor. I was blessed to be one of Megan’s first-ever life coaches when she was in her 20s, and our relationship has beautifully evolved into a rich, mutual friendship and powerful partnership. Most recently, Megan was the visionary producer behind my Rewrite the Mother Code book tour.Megan is a globally recognized DJ, music strategist, and producer of transformational

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52:13

201: Leading with Intuition: Balancing Masculine...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/11/03

In this inspiring episode, I sit down with Anna Lozano, a mom, founder, investor, and host of the Prosperity Playground podcast. Anna shares her powerful story, beginning with her upbringing as a Polish immigrant in Canada, where she was programmed to "work hard, study hard, get good grades, [and] climb that corporate ladder".She followed that path to an Ivy League business school and a "soul-draining" corporate job , which she intuitively knew was not her purpose. Anna recounts her pivot into

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26:06

200: Tending the Flame: Self-Mothering and the Power...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/10/27

In this solo episode, Dr. Gertrude Lyons returns to the mic after a couple of months away to reflect on the sacred spaces that shape us - our homes, our communities, and the fires that keep us connected.Broadcasting from her Chicago home after time in Ireland, Gertrude shares stories from her 2 retreats in Ireland, her 95-year-old mother traveling to Ireland, and even returning to her childhood home in St. Clair, Michigan. These experiences ignite today’s reflection on the symbolism of fire, the

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26:47

199: The Reclamation Era: Writing, Motherhood, and...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/10/20

In this episode, I sit down with the wonderfully multifaceted Stephanie Sprenger—a writer, podcaster, producer of live storytelling and comedy shows, and single mom to two teenage girls. Stephanie shares her journey from being an early childhood music therapist to reclaiming her identity as a writer, a path that led her to create vibrant communities for women to find and share their voices.Our conversation dives deep into the power of storytelling as a form of self-mothering and community-building

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01:08:04

198: Spoil Your Baby: Debunking Myths and Healing...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/10/13

In this fascinating and vital episode, I speak with Dr. Greer Kirshenbaum - a neuroscientist, doula, infant and family sleep specialist, and author of The Nurture Revolution. Greer is leading a movement to revolutionize mental health by focusing on the profound impact of caregiving in the earliest stages of life. Her work combines cutting-edge neuroscience with the ancient wisdom of nurturing to empower parents and transform our world.Our conversation begins with Greer’s own birth story and how the

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01:01:46

197: Birthing a Sanctuary: Intuition, Self-Mothering,...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/10/06

In this heartfelt episode, I sit down with my dear friend Joey McCune, a visionary entrepreneur, sacred space designer, and portal guide. Joey is the founder of the stunning Sound Healing Tulum and Cenote Sagrado sanctuary in the Yucatan jungle, as well as the leader of Sakred Journeys, a platform for transformative retreats to sacred sites around the world.Our conversation centers on Joey's own journey of learning to receive care after years of being a constant giver and "mother" to others. She

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54:56

196: The Selfish Year: How Putting Yourself First Can...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/09/29

In this powerful episode, I am joined by Valerie Jones, author of The Selfish Year, host of The Selfish Woman podcast, and founder of The Selfish Woman Movement. Valerie shares her incredible journey from being a chronic people-pleaser, conditioned to be the "good girl," through two difficult marriages that ultimately led her to a profound breaking point. In a radical act of self-preservation, she embarked on a year-long experiment to be selfish—a decision that changed everything.Our conversation is

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52:53

195: The Golden Thread of Motherhood: Lessons from a...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/09/22

Episode Title Options:Should We Listen to Our Mothers? A Legacy of Love and Strength with Jackie TantilloThe Golden Thread of Motherhood: Lessons from a Large Family with Jackie TantilloRewriting the Mother Code Through Communication and Forgiveness with Jackie TantilloGrowing Up with Seven Siblings: A Story of Family, Creativity, and Connection with Jackie TantilloIn this episode, I have the pleasure of speaking with Jackie Tantillo, the host and executive producer of the award-winning

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56:38

194: From Scarcity to Self-Love: Linda Brand's...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/09/15

In this episode, I speak with Linda Brand, a transformational coach and host of the Worthy and Abundant podcast, about her powerful journey of healing and self-discovery. Linda shares her story of overcoming a childhood rooted in scarcity and fear, navigating a debilitating illness that became a major awakening, and making the courageous leap from a career in real estate to founding her own coaching practice.Our conversation delves into the critical importance of self-love and self-worth as the

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01:05:55

193: Healing the Mother Wound: Transformation and...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/09/09

In this episode, I sit down with Tracy Ftacek - serial entrepreneur, manifestation coach, and host of Manifest + Chill - to explore what it really means to release perfectionism, let go of hustle culture, and step into a life of joy, ease, and alignment.Tracy shares her powerful story of growing up in Alaska, building businesses in the beauty industry, selling her company, and navigating the disorienting question of identity that followed. She takes us inside her journey of discovering meditation,

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58:02

192: Whole-Person Healing: Dr. Mary Ella Wood on...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/09/01

In this episode, I sit down with Dr. Mary Ella Wood, physician, medical director, and new mother, to explore her path from general surgery to integrative medicine, and how her personal journey of motherhood has deepened her approach to healing.As the Medical Director of the Osher Center for Integrative Medicine at Northwestern, Dr. Wood blends evidence-based functional and holistic practices - nutrition, herbal medicine, yoga, Ayurveda, and mind-body medicine - into patient care. She shares how her

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22:14

191: Building, Breaking, and Becoming: Lessons from...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/08/25

In this moving solo episode, Dr. Gertrude Lyons shares tender reflections from her time in Ireland. Fresh off her book launch, book tour, and the release of her TEDx talk, Gertrude opens up about the chaos and beauty of building a home abroad, preparing for her first Ireland self-mothering retreat, and welcoming her mother into this new sacred space.She takes listeners behind the scenes of a whirlwind summer - navigating construction delays, partnering with her husband through stress and gratitude,

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01:01:26

190: Rewriting Weight Loss Culture for Moms with...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/08/18

In this lively and heartfelt episode, Dr. Gertrude Lyons welcomes Laura Conley—certified life and weight coach, and the dynamic force behind The Yummy Mummy. Their conversation begins with the serendipity of meeting at Gertrude’s book launch event in Los Angeles and quickly flows into Laura’s inspiring personal story.After becoming a mother, Laura found herself consumed with thoughts about losing weight—so much so that it interfered with her ability to be present with her child. Determined to break

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54:38

189: Building a Fertile Business: Motherhood,...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/08/04

In this episode, I speak with Amy Schutte, an entrepreneur, writer, and host of the Business, Origin, Stories podcast, about her journey of leaving a stable corporate career to launch her own strategic communications and branding agency after becoming a mother. Amy shares how motherhood awakened an intuitive part of her that led to a major life pivot, driven by a desire for a life and career that felt more in alignment.Our conversation explores the "Karman Line," a powerful metaphor Amy uses for the

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38:05

188: The Unveiling: Dr. Gertrude Lyons on Her Book...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/07/22

Episode Title Options:The Unveiling: Dr. Gertrude Lyons on Her Book Launch JourneyBeyond the Book Launch: Navigating the Marathon of New Beginnings with Dr. Gertrude LyonsRealities of a Book Launch: Lessons in Self-Mothering with Dr. Gertrude LyonsFrom Sprint to Marathon: Dr. Gertrude Lyons Reflects on Her First BookBody:In this episode, I share an honest reflection on the journey of my first book launch. While the initial sprint of events and media has concluded, I delve into the unexpected

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01:00:48

187: Law, Leadership, and Late Motherhood: A...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2025/07/14

In this rich, heart-centered conversation, Dr. Gertrude Lyons speaks with family law attorney and equity partner Katy Mickelson about following a nonlinear career path, parenting through IVF, and how real life—not law school—became her greatest teacher. Katy shares what it means to bring creativity into a traditionally rigid field, why she values mentorship, and how raising teens has taught her as much as any courtroom.They discuss balancing ambition with presence, how fertility struggles shaped her

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212 results

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