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PODCAST

Healthful Pursuit Podcast

Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we"ll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we"ll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.

health & fitness nutrition

All Episodes

01:15:15

Your Mental Health on Keto with Autumn Smith

Healthful Pursuit Podcast ·

2022/09/13

How to balance your love of taking care of your nutrition with your mental state. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

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50:28

Food May Not Be the Biggest Issue with Elizabeth Todd

Healthful Pursuit Podcast ·

2022/09/06

Is your diet weighing you down, keeping the blinders on to bigger issues BEYOND the food? Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ Blood Chemistry Course: https://www.fundamentawellness.com/a/2147504505/CqooCBCA Elizabeth’s website: https://www.naturallynourishedntp.com/

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27:07

My Personal Health Journey: Recovering from an Eating...

Healthful Pursuit Podcast ·

2022/08/30

Taking you on a journey of my health up until this point! A multi-part series because you asked for it! This week, we’re covering the early years and what having an eating disorder did to my health, long-term. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

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43:22

Steps for a Keto Transformation with Dr. David Harper

Healthful Pursuit Podcast ·

2022/08/23

Discover your why to totally shift the way you approach your wellness. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

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49:20

Taking Back Your Health with Blood Chemistry with...

Healthful Pursuit Podcast ·

2022/08/16

Kerry is learning how to understand and care for her body on a deep level! Join us as she shares her story on how understanding her blood work has been key to her success. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ Blood work course: https://shop.healthfulpursuit.com/product/blood-work-course/

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01:08:19

Adjusting Keto for Your Cycle with Zesty Ginger

Healthful Pursuit Podcast ·

2022/08/09

Join us as we dive deep into what happens during your cycle and how to support with diet and lifestyle. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ Follow zesty ginger: https://www.instagram.com/zesty_ginger/

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01:00:51

Gut Issues? Listen to This with Ashley Sauvé

Healthful Pursuit Podcast ·

2022/08/02

Is your digestion off? Are you having a nicely formed bowel movement after every meal? If you answered “no” like the majority of us, listen in! Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ Bacteria & Botanicals Book Club https://www.tinyurl.com/bacteriabotanicals Follow Ashley: https://www.instagram.com/ashleysauvehealth/

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51:58

Balancing Personal Health and a Family with Marta...

Healthful Pursuit Podcast ·

2022/07/26

How to support the bodies in your family while maintaining your own health. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ Lily Nichols Pregnancy and Keto: https://www.healthfulpursuit.com/podcast/e21/ The 6-week program Marta used: https://healthfulpursuit.com/6week

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27:21

Blood Work Patterns: Bacteria & Gut Issues

Healthful Pursuit Podcast ·

2022/07/19

Be a fly on the wall in a session with a client, talking about their blood work and what red flag markers feed into the pattern of bacteria issues in the gut. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ Understand your blood work: https://www.healthfulpursuit.com/labs

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44:50

Inspiring Low-Carb Cooking with Scott Parker

Healthful Pursuit Podcast ·

2022/07/12

Shake things up in the kitchen with simple tools and tricks to inspire your tastebuds and encourage your friends to love low-carb as much as you do! Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

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37:25

Being in Your Body with Beth McKay

Healthful Pursuit Podcast ·

2022/07/05

Beth’s experience learning how to care for her body after diabetes diagnosis. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

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51:20

Keto Reset for Women with Dr. Mindy Pelz

Healthful Pursuit Podcast ·

2022/06/28

How to responsibly bring fasting into your ketogenic diet, the role of the liver in burning fat, and how to reset your body using keto. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ Follow Dr Mindy: http://instagram.com/dr.mindypelz/ Menopause Reset: https://amzn.to/38GwKYv

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24:41

Blood Work Patterns: Do you Actually Need B Vitamins?

Healthful Pursuit Podcast ·

2022/06/21

There are a lot of supplements you could be taking, but do you need them? Talking about how to know you need b vitamins and what that can look like on your blood work. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ Understand your blood work: https://www.healthfulpursuit.com/labs

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01:07:03

Preventing Disease with Keto with Torie Borrelli

Healthful Pursuit Podcast ·

2022/06/14

Signs it’s time to make keto your own, how to dedicate yourself to health without becoming obsessive, preventative living practices, and how to view your health the functional way. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ The Mexican Keto Cookbook: https://amzn.to/3MdQLYj The Vida Well: http://www.thevidawell.com

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48:53

Bioactive Compounds & The Benefits of Plants with Dr....

Healthful Pursuit Podcast ·

2022/06/07

The most-interesting conversation about plants, how herbs and new supplements are made, and what these components do for the body. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

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46:40

Eating Right for Menopause with Dr. Anna Cabeca

Healthful Pursuit Podcast ·

2022/05/31

Preparing for menopause is something all women need to be thinking of. With the right tweaks here and there (nothing crazy!) we can setup our bodies for success through this life transition. And, if you’re nearing menopause, or already experienced it, our guest shares helpful tips to getting your body; and hormones, supported. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at:

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37:06

Health Crisis at 20 with Helen Hundertmark

Healthful Pursuit Podcast ·

2022/05/24

Helen was hit with a severe health crisis at a very young age and shares her story with mold, lead, detoxification, and more. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ Follow Helen: https://www.instagram.com/cure.eated/ and https://cureeated.com/

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52:39

Behavioral & Reward Mechanisms with Dr. Allison Hull

Healthful Pursuit Podcast ·

2022/05/17

I don’t know one person that doesn’t struggle with the “life takes over” challenge. You have a goal, and it goes out the window very quickly because… life. Discovering why this is, what your reward mechanisms are, and how to finally achieve that goal using a keto diet. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ Join Allison’s program, use the code VOGEL50 for a

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46:29

Nutritional Epigenetics with Dr. Aronica

Healthful Pursuit Podcast ·

2022/05/10

How we can use epigenetics for optimal health and longevity. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ Be the first to know about Dr. Aronica's new course and get 20% off: https://academy.draronica.com/diet-and-gene-expression Follow Dr. Lucia Aronica on YouTube: https://www.youtube.com/channel/UCXFaVKe8JxWyZviKqtiT9lQ?sub_confirmation=1

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43:58

Losing 100lbs Twice with @Keto.Kristen

Healthful Pursuit Podcast ·

2022/05/03

Struggles through weight gain, loss, and gaining it back again. Our guest Kristen has lost 100 pounds twice. Come along with us as she explains what it was like to gain back the weight, and what it finally took to achieve lasting, healthful weight loss. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/ Obesity Code book: https://amzn.to/3DouMeb

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