x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Champion Living with Doug Champion

Welcome to the Champion Living Podcast – where world-class athletes, rodeo champions, elite coaches, and high performers break down what it really takes to win in life, fitness, and the arena.Hosted by Doug Champion, CSCS, CEO of Champion Living Fitness, alongside Logan Corbett, CSCS and Paul Lloyd, this show delivers real talk, proven strategies, and behind-the-scenes insights from the rodeo world, fitness industry, and beyond. Whether you"re a rodeo athlete, everyday competitor, coach, or

health & fitness wilderness

All Episodes

43:08

112. Busting the Bulky Myth: How Lifting Weights...

Champion Living with Doug Champion ·

2023/07/31

You want a more toned look, but you’re afraid of getting overly bulky? We get it! Today the guys debunk one of the most prevalent myths about resistance training: “Lifting weights will make you look like a bodybuilder.” SHOW NOTES: 0:00 | Introduction 12:30| Calgary Recap 17:55 | XTI RedLight Therapy 22:30 | Do Weights Make You Bulky? 29:55 | What is the Toned Look? 33:15 | Caloric Energy Balance 36:14 | Don’t Rely on the Scale Get a free fitness consult HERE:

en-us

41:51

111. Rethinking Cardio: The Best Approach to Weight...

Champion Living with Doug Champion ·

2023/07/26

Forget what you know about cardio. It’s time we break down the walls and start making some real progress. In todays episode, the guys give you the overlooked facts of cardio training and discuss the best weight-loss approach for those who are tired of pounding pavement. SHOW NOTES: 0:00 | Introduction 1:00 | Child Nutrition Masterclass 17:30 | Rethink Your Cardio Training 20:35 | Purpose and Limitations 24:15 | Better Strategy for Weight Loss 31:00 | Get Off the Hamster Wheels Get a free

en-us

39:52

110. Overcoming Challenges in Building Muscle

Champion Living with Doug Champion ·

2023/07/24

We often think muscle is made in the gym. Which is true to an extent. But what you do with the other 23 hours of your day may be just as important as the time spent exercising. In this episode the guys breakdown common barriers for those who struggle to build muscle. SHOW NOTES: 0:00 | Introduction 1:00 | Get Your Hooey 7:12 | Fit For Life 11:10 | Maximizing Muscle Growth 13:55 | The Role of Carbs 15:55 | Track Your Calories 18:55 | Add Progressive Overload 25:50 | Minimum Effective Dose 33:30 |

en-us

34:47

109. 4 Ways to Fit in Exercise When You’re Short on Time

Champion Living with Doug Champion ·

2023/07/19

The day got away from you, so that workout will have to wait until tomorrow right? WRONG. In this episode, the guys give you 4 tips to stay on track and make progress towards your goals even when life happens. If you’ve skipped a workout before, this episode is for you. SHOW NOTES: 0:00 | Introduction 4:50 | Street Smarts > Book Smarts 15:05 | The Benefit of Mini-Workouts 21:45 | Step Up the Intensity 25:00 | Practice Your Weak Areas 28:00 | To HIIT or Not to HIIT Get a free fitness consult

en-us

45:00

108. How to Maintain a High Protein Diet During the...

Champion Living with Doug Champion ·

2023/07/17

Beach vacations, summer road trips, cowboy Christmas. These things are at the forefront of our mind this time of year. What usually is not: your nutrition goals. The summer months are probably the hardest time of year to consistently hit your protein goals. In this episode the guys tell you why you should be thinking about protein, and how to fit it in during the dog days of summer. SHOW NOTES: 0:00 | Introduction 6:29 | Summer-Time Protein Blues 10:50 | Setting Your Nutrition Goals 19:40 | Read

en-us

41:24

107. How to Lose Fat and Keep the Muscle

Champion Living with Doug Champion ·

2023/07/12

If you like the muscle you’ve been building, but you’d like to lean out a bit (maybe look more toned?) then you need to tune into this episode. The guys breakdown the age old question: How do I lose weight AND keep my gains? They tell you everything you need to know to go at it on your own, and why it may be better to have someone guide you in the process. SHOW NOTES: 0:00 | Introduction 7:20 | What is a Calorie Deficit 11:40 | Protein is KING 20:20 | Low-Carb or Low-Fat 26:35 | Should You Change

en-us

30:58

106. 3 Fitness Secrets that Nobody Will Tell You

Champion Living with Doug Champion ·

2023/07/10

In this un-scripted, off-the-cuff episode the guys uncover THREE of the most important fitness tips that no one else will tell you! In a world of gurus and get-fit-quick gimmicks, its hard to sort through what’s BS and what’s real. Tune in to learn the real key factors that make or break your fitness goals. SHOW NOTES: 0:00 | Introduction 8:30 | Be Real With Yourself 13:20 | Don’t Fall for the Trends 18:00 | Cowboy Christmas 22:40 | Consistency is THE Key Get a free fitness consult HERE:

en-us

27:52

105. Routine Maintenance for the Summer Run

Champion Living with Doug Champion ·

2023/07/05

Two biggest issues faced during the summer run: your car or your body breaking down. One leads to logistical headaches, the other leads to body aches. Both can take a huge toll on the amount of money you win. Listen in for tips to keep that check-engine light off and your body performing like a well-oiled machine. SHOW NOTES: 0:00 | Introduction 10:15 | Everyone is Busy 15:50 | Don’t Miss the Boat 17:30 | Is Your Check Engine Light On? 20:15 | What Can You Control Get a free fitness consult

en-us

31:31

104. How to Create a Winning Mindset

Champion Living with Doug Champion ·

2023/07/03

You’ve fallen flat on your face, you’ve stumbled and failed… But now what? Your REACTION to these situations determines your future success. In this episode, the guys give you the tools you need to develop a positive attitude that can carry you to the top. SHOW NOTES: 0:00 | Introduction 1:10 | Home-School Revolution 10:57 | Check Your Attitude 14:01 | Attitude is Everything 16:02 | Challenges of a Negative Attitude 19:20 | Steps to Improve Mental Attitude 26:58 | Completing your Puzzle Get a

en-us

34:28

103. Home(Gym) is Where You Make It

Champion Living with Doug Champion ·

2023/06/28

Have you considered building out your own home-gym? The guys give you some things to consider before purchasing your first piece of equipment: things they’ve bought as well as things they wish they would have gotten sooner. SHOW NOTES: 0:00 | Introduction 6:20 | Training Essentials for the Summer Run 11:45 | Know Your Goals 13:30 | What do You Enjoy 17:10 | Piece by Piece 18:45 | Designate Your Gym Space 26:00 | Overlooked Gym Accessories Home Gym Equipment from GetRx’d GetRxd.com code:

en-us

39:35

102. OnlyBands: Getting the BEST Workout with...

Champion Living with Doug Champion ·

2023/06/26

Want to improve your mobility? Do you struggle with fitting a workout into your schedule? Want to have a gym you can pack in your riggin bag? Doug, Logan, and Paul give you tips for getting the most out of your workout using only resistance bands. SHOW NOTES: 0:00 | Introduction 15:30 | Your Best Workout Works for You 20:20 | Variable Resistance 21:48 | Packability 27:05 | Apply Progressive Overload 29:40 | Supersets and Circuits 35:25 | Assisted Mobility Get a free fitness consult HERE:

en-us

49:55

101. Average is the Enemy w/ Tyson Durfey

Champion Living with Doug Champion ·

2023/06/21

Doug, Logan, and Paul are joined by the one and only Tyson Durfey. Tyson is the 2016 World Champion Calf Roper who has devoted himself to the success of future rodeo athletes. Listen in to learn about Tyson’s unique upbringing, rocky start in rodeo, and how he overcame all odds to rise to the pinnacle of the sport. Have your pen and paper handy to take some notes! SHOW NOTES: 0:00 | Introduction 4:50 | Tough Start in Rodeo 10:13 | The Turning Point 15:40 | Never-Say-Die Attitude 18:13 | Don’t

en-us

37:01

100. Celebrating Milestones

Champion Living with Doug Champion ·

2023/06/19

Doug, Logan, and Paul celebrate two huge milestones for Champion Living as they recap the second edition of Optimal Performance Academy in the 100th episode of the podcast. Thanks for tagging along on the Journey! SHOW NOTES: 0:00 | Introduction 7:45 | Making Impact with OPA 13:00 | Full Circle Experience 17:30 | Value Overload 21:05 | Multiplication Factor 24:45 | From Good to Great Revisit some of our favorite’s from the first 100 episodes: 27. - Sage Kimzey: The Chemistry of a 7x World

en-us

39:09

99. Make Rodeo Great Again

Champion Living with Doug Champion ·

2023/06/14

In this episode Doug, Logan, and Paul speak to the former competitor about the need for their contribution beyond the arena. If you want to see the sport of rodeo grow, but don’t know where to start, this episode is for you. Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear

en-us

43:48

98. How to Be a Cowboy

Champion Living with Doug Champion ·

2023/06/12

In this episode Doug and Paul give the rodeo newbie the rundown on how to get started the CORRECT WAY. The rise in popularity of shows like Yellowstone and influencers like Dale Brisby, there’s more folks wanting to be a cowboy now more than ever. So how does someone get started in rodeo? Tune in to find out. Get a free consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up This episode is brought to you by: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code:

en-us

35:03

97. Understanding What Makes an Elite Rodeo Athlete...

Champion Living with Doug Champion ·

2023/06/07

In this episode Doug, Logan, and Paul chat with LeeAnne Gullett from Acumen Performance in Edmonton, AB. LeeAnne is a career rehabilitation/reconditioning specialist who has fallen in love with helping rodeo athletes achieve their highest physical potential. Follow LeeAnne: IG: instagram.com/lketchgullee14 IG: instagram.com/acumenperformance Website: https://acumensportsandshoulder.com/acumenperformance/what-we-do/rodeo-training Get a free consult HERE:

en-us

44:59

96. 3 Keys for a Stronger Core

Champion Living with Doug Champion ·

2023/06/05

In this episode Doug, Logan, and Paul give you the secrets to a stronger core. Tip number 1 will surprise you! Listen in to level up your core training. Get a free consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up This episode is brought to you by: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving Home Gym Equipment from GetRx’d GetRxd.com code: 10CHAMPION HOOEY caps, shirts, jeans and more: https://glnk.io/73ypx/dougchampion Icehole

en-us

34:43

95. Nutrition Tips for Road Trips

Champion Living with Doug Champion ·

2023/05/31

In this episode Paul gives Logan a hard time about his CSCS test, the guys discuss how to choose a personal training certification, and how to make the best nutrition choices while on the road. Get a free consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up This episode is brought to you by: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving Home Gym Equipment from GetRx’d GetRxd.com code: 10CHAMPION HOOEY caps, shirts, jeans and more:

en-us

37:41

94. Skip Isolation Exercises and Improve Your Strength

Champion Living with Doug Champion ·

2023/05/29

Doug, Logan and Paul explain the differences in compound and isolation exercises and how to use each to get to your physical goals. Before that they give some of their favorite meal prep ideas and recap the recent spring challenge where the top male and female earned a $500 cash prize. Get a free consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up This episode is brought to you by: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving Home Gym

en-us

34:54

93. Mental Preparation for ProRodeo Summer Run w/...

Champion Living with Doug Champion ·

2023/05/24

The guys sit down with top-tier athletes, Caleb Bennett and Jordon Jo Hollabaugh. They talk about how their winter has been and what they’re doing differently heading into the summer run. Get a free consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up This episode is brought to you by: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving Home Gym Equipment from GetRx’d GetRxd.com code: 10CHAMPION HOOEY caps, shirts, jeans and more:

en-us

293 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown