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PODCAST

The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

Boost your self-esteem, confidence, mindset and mental health with The Self Esteem and Confidence Mindset podcast! Struggling with self esteem, mental health and or confidence? This podcast brings you on my journey of building my self esteem and confidence in a world where we"re challenged with it and guests who have overcome the odds. I"m Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more

health & fitness mental health

All Episodes

00:47:33

Overcoming Sales Struggles & Business Overwhelm –...

The Self Esteem and Confidence Mindset ·

2025/03/10

Welcome to my new coaching series of podcasts, where you get to hear me coach someone on the call through a challenge.Are you struggling with confidence in sales or feeling overwhelmed by everything you need to do in your business? In this powerful live coaching session, I help my guest, Cat, navigate the challenges of selling with confidence and managing the stress of an endless to-do list.If you’ve ever felt stuck when it comes to finding the right sales approach, or handling the pressure of

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00:32:12

The Power of Nature and Self Love with Sam Adams

The Self Esteem and Confidence Mindset ·

2025/03/07

Stuck on trying to heal or work through something traumatic, today Sam shares the power of nature and much more on the work he does with men.Want to level up join THE FOREST - a three month journey into emotional health. Group coaching with two forest experiences.⁠https://samueladams.co.uk/the-forest⁠**Exclusive discount for listeners of this podcast - save 20% on Sam's spring programme with code 'JP20FOREST' - simply enter at checkout on Sam's website**

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00:06:44

Why Affirmations Don't Work

The Self Esteem and Confidence Mindset ·

2025/03/05

Strengthen your mind and body for less than the price of a weekly coffee! 💪🧠 Start training your mental resilience and confidence today with this powerful app:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠Have you ever repeated positive affirmations like “I am confident” or “I am successful”—only to feel like they aren’t making a difference? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into why affirmations don’t work for many people and what you

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00:10:24

Manifesting Self-Worth: Why You Attract What You...

The Self Esteem and Confidence Mindset ·

2025/03/03

Are you unknowingly sabotaging your self-worth and success? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into the powerful connection between your beliefs, self-esteem, and the life you attract. Your mindset shapes your reality—when you think you deserve more, you naturally invite better opportunities, relationships, and success into your life.Join me as I explore:✅ How your subconscious beliefs influence your confidence and self-worth✅ The law of attraction and

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00:30:30

Healing from Within: The Path to Self-Love and...

The Self Esteem and Confidence Mindset ·

2025/02/28

Today, I welcome Hannah to the podcast for a powerful conversation on healing, self-love, and overcoming grief and heartbreak. We dive deep into the emotional challenges of loss, personal growth, and inner healing, exploring how to rebuild confidence and self-worth after difficult experiences. Whether you're struggling with grief, emotional healing, or self-discovery, this episode offers insights and practical steps to help you move forward with strength and resilience. Tune in for an inspiring

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00:11:30

Mastering Financial Confidence

The Self Esteem and Confidence Mindset ·

2025/02/26

Struggling with financial confidence? In this episode of The Self Esteem and Confidence Mindset, we dive into practical strategies to help you overcome money fears, build a strong financial mindset, and develop unshakable confidence with money. Learn how to shift your beliefs, make empowered financial decisions, and take control of your wealth with self-assurance. Tune in now and start mastering financial confidence today! Get your mental & physical growth trainer for less than a

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00:08:30

5 Habits To Build Confidence

The Self Esteem and Confidence Mindset ·

2025/02/24

Wanting to build more confidence?Today I share 5 habits.Connect with

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00:28:39

Trauma and Self Esteem with Dr Shahrzad Jalali

The Self Esteem and Confidence Mindset ·

2025/02/21

Today I welcome Dr Shahrzad Jalali to the show where we talk about trauma, psychoanalysis and self esteem.Insta: @alignremedyTikTok: @dr.jalalipsydWebsite: https://www.drjalaliandassociates.com

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00:13:47

How to Manage Stress & Anxiety for Stronger Self-Esteem

The Self Esteem and Confidence Mindset ·

2025/02/19

In this episode of The Self Esteem and Confidence Mindset Podcast, we tackle one of the biggest challenges to personal growth—stress and anxiety. Whether you're dealing with work pressure, self-doubt, or daily life struggles, learning how to manage stress effectively is key to building confidence and mental resilience.Join us as we explore:✅ Practical techniques to reduce stress and stay calm under pressure✅ Mindset shifts to overcome anxiety and boost self-esteem✅ The connection between stress,

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00:11:21

How To Increase Drive and Motivation

The Self Esteem and Confidence Mindset ·

2025/02/17

Struggling with low motivation or a lack of drive? In today’s episode of The Self Esteem and Confidence Mindset, we dive into proven mindset strategies to boost motivation, build unstoppable confidence, and take control of your goals. Tune in to break through procrastination and unlock your full potential!Connect with

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00:37:46

Mental Health and First Responders and Self...

The Self Esteem and Confidence Mindset ·

2025/02/14

First responders face high stress, trauma, and mental health struggles—but how do you cope? IIn this episode of The Self Esteem and Confidence Mindset Podcast, Joe Smarro shares his journey throughmental health struggles, childhood abuse, and the road to healing. Overcoming trauma & stressSeeking the right supportBuilding resilience in high-pressure careersTune in for expert insights and real-life strategies.Find more from Joe Smarro:⁠www.joesmarro.com⁠⁠www.solutionpointplus.com

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00:18:21

Getting Comfortable With Yourself

The Self Esteem and Confidence Mindset ·

2025/02/12

Want to Feel More Comfortable in Your Own Skin?Struggling withself-esteem, confidence, or self-acceptance? In today’s episode ofThe Self Esteem and Confidence Mindset Podcast, I share powerful insights to help youovercome self-doubt, boost confidence, and develop a strong, positive mindset.Build self-confidence & self-worthOvercome negative thoughts & self-doubtCreate a mindset for personal growth & successGet yourmental & physical growth trainer for less than a

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00:15:20

The Power of Failure

The Self Esteem and Confidence Mindset ·

2025/02/10

Fear of Failure Holding You Back? Build Confidence & Overcome Self-DoubtDo you struggle with fear of failure, self-doubt, or low confidence? In today’s episode of The Self Esteem and Confidence Mindset Podcast, I share powerful strategies to help you break free from fear, build resilience, and develop unshakable confidence in yourself. Overcome self-doubt & fear of failure Boost self-esteem & mental strength Step into confidence & personal growthConnect with

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00:31:49

Breaking Through Blocks and Self Confidence with...

The Self Esteem and Confidence Mindset ·

2025/02/07

Today I welcome David to the show where we talk about breaking through our own blocks.You can find more from David here: ⁠instagram.com/davidmckee84

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00:06:34

Confidence Success Story Grant Cardone

The Self Esteem and Confidence Mindset ·

2025/02/06

Wanting to really build up confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Overwhelmed by routine whilst you're trying to grow and develop yourself mentally? Grab your mental and physical growth trainer for less than a cup of coffee for a month as a podcast listener here: ⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠ You can connect with me on the following: Instagram:

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00:09:21

How To Deal with Unfairness in Life

The Self Esteem and Confidence Mindset ·

2025/02/05

Are you finding life unfair? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:

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00:07:14

How To Stop Attracting The Wrong People

The Self Esteem and Confidence Mindset ·

2025/02/04

Are you finding yourself attracting the wrong people into your life? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Overwhelmed by routine whilst you're trying to grow and develop yourself mentally? Grab your mental and physical growth trainer for less than a cup of coffee for a month as a podcast listener here: ⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠ You can connect with me on the following: Instagram:

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00:08:36

3 Tips on Social Media for Self Esteem

The Self Esteem and Confidence Mindset ·

2025/02/03

Finding yourself distracted by social media? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jonnycpardoe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:

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00:31:53

A Naturopathic Approach and Self Confidence with Dr...

The Self Esteem and Confidence Mindset ·

2025/01/31

Today I welcome Dr Val to the show the where we talk about a naturopathic approach to mental health and self esteem.You can find more from Dr Val here: https://drvalfranc.com/about-dr-val/https://www.facebook.com/drvalfrancnd/https://www.instagram.com/drvalnd/https://www.linkedin.com/in/drvalnd/

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00:08:12

Confidence Success Story: Harvey Specter

The Self Esteem and Confidence Mindset ·

2025/01/30

Wanting to take your confidence to the next level? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Overwhelmed by routine whilst you're trying to grow and develop yourself mentally? Grab your mental and physical growth trainer for less than a cup of coffee for a month as a podcast listener here: ⁠⁠http://getmental.com/confidencemindset⁠ You can connect with me on the following: Instagram:

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