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PODCAST

The Contentment Creator

Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and

business entrepreneurship

All Episodes

07:59

Why Rest Is Part of the Work (Not a Break From It)

The Contentment Creator ·

2025/05/05

Rest for entrepreneurs, creative energy management, and sustainable success—this episode dives into why honoring your energy is the secret weapon for longevity in business. If you’ve ever felt guilt for needing rest or questioned your worth on off days, this is for you.In today’s episode of the Contentment Creator Podcast, host Ellen Broen shares the unspoken truth about rest in entrepreneurship: it’s not a weakness—it’s wisdom. Learn why rest is essential for creatives, how to integrate grace into

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07:07

How to Stay Present During Growth Seasons

The Contentment Creator ·

2025/05/02

Presence during growth seasons is more than a mindfulness buzzword — it’s a self-care practice that helps creative entrepreneurs stay grounded, aligned, and intentional through transformation. 🌱 If you’ve ever felt disoriented, creatively blocked, or overwhelmed in seasons of expansion, this episode is for you. Learn how presence helps you stay with yourself — even when life feels like too much — and why it's the key to lasting growth and sustainability.💡 In today’s episode, we’ll explore how

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08:07

Break Free from All-or-Nothing Thinking | Redefine...

The Contentment Creator ·

2025/05/01

Struggling with perfectionism, black-and-white thinking, or feeling like you're either all in or totally out? 💭 This episode explores how to break free from all-or-nothing thinking, redefine consistency with compassion, and create sustainable routines that honor your humanity. ✨Black-and-white thinking can sabotage creative flow, block growth, and make us feel like failures if we can’t do something “perfectly.” In today’s episode of the Contentment Creator Podcast, we’re exploring why redefining

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07:03

Stop Hustling for Belonging: How to Finally Feel at...

The Contentment Creator ·

2025/04/30

Many creatives feel like outsiders even in a room full of people. In this episode, we explore self-belonging, masking, and the power of showing up fully as YOU. 🌱✨If you’ve ever shapeshifted to be accepted, performed emotional acrobatics, or questioned how much of you is welcome in a space—you’re not alone. This episode dives deep into the truth about belonging: it starts within. Belonging to yourself is the anchor that transforms your relationships, creative work, and community.🌟 Join the

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07:20

You’re Not Too Much: Why Emotional Sensitivity Is...

The Contentment Creator ·

2025/04/29

Feeling "too much" or "too sensitive"? This episode reveals why emotional depth isn’t a flaw — it’s your greatest gift. Let’s reframe sensitivity as strength and empower emotional entrepreneurs. 💛 #sensitivity #emotionalintelligence #selftrust #emotionaldepth #creativeentrepreneursIf you’ve ever been called “too sensitive,” “too intense,” or “too much,” this episode is for you. 💛 Emotional sensitivity, emotional depth, and intuitive awareness aren’t flaws — they’re superpowers. As creative

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05:34

How to start trusting yourself again

The Contentment Creator ·

2025/04/28

Self-trust is the foundation of conscious living, but for many creative entrepreneurs, it's one of the hardest things to reclaim. Between cultural conditioning, performance pressure, and the endless noise of advice, it's easy to forget the power of your inner wisdom. In this episode of the Contentment Creator Podcast, we're rebuilding the bridge to your own voice.We dig into:Why self-trust isn’t about being right—it's about having your own back.How to reconnect with your inner wisdom even when it

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05:38

How to Fall in Love With Your Own Company | Self-Care...

The Contentment Creator ·

2025/04/25

Learning how to embrace solitude as a form of radical self-care can transform your emotional well-being, creativity, and clarity. In this episode of the Contentment Creator Podcast, Ellen Broen shares a personal story of shifting from extroversion to intentional solitude and discovering the magic in quiet moments.Whether you're an introverted entrepreneur, a creative needing white space, or a parent constantly pouring out energy, this episode invites you to see solitude as sanctuary, not exile. ✨✅

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06:12

How Practicing Grace Silenced My Inner Critic |...

The Contentment Creator ·

2025/04/24

🌿 Grace, inner calm, and compassion are the anchors of today’s transformative episode. If your inner voice has been hard on you lately, this is the message you didn’t know you needed. 🙏In this episode of the Contentment Creator Podcast, host Ellen Broen shares how practicing grace radically shifted her mindset, parenting approach, and creative life. With heartfelt stories and actionable takeaways, you’ll discover how to go from inner critic to inner calm through simple but powerful mindset

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06:38

How to Reset After Draining Conversations

The Contentment Creator ·

2025/04/23

Feeling off after a conversation? 😔 Struggling to stay present as a parent or creative entrepreneur? You might be experiencing an energetic hangover—and this episode dives deep into energetic hygiene to help you reset. 🌿In this episode of the Contentment Creator Podcast, host Ellen Broin shares the powerful practice of energetic hygiene—a must for every parent, coach, and creative entrepreneur managing intense emotional exchanges daily. Learn how to recognize when you’ve absorbed someone else’s

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06:10

How Daily Affirmations Can POSITIVELY Impact a...

The Contentment Creator ·

2025/04/22

What if one of the most powerful things you could do as a parent only took 30 seconds a day? In today’s episode of The Contentment Creator Podcast, we’re exploring how daily affirmations can become a simple, playful, and transformative parenting tool—not just for our kids, but for our own inner healing.Ellen Broen, certified life coach, singer, and mother, shares her heart-centered practice of speaking affirmations aloud with her daughter. From toothbrush grumbles to bedtime whispers, these short,

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06:01

Conscious Parenting, Trust & Emotional Freedom

The Contentment Creator ·

2025/04/21

Letting go and surrender in parenting and life is the key to conscious living, emotional freedom, and aligned motherhood. In today’s episode of the Contentment Creator Podcast, host Ellen Broen shares real-life moments of chaos, transformation, and truth that redefine what it means to be a conscious parent and creative entrepreneur.Letting go is not giving up—it’s a radical act of freedom. Surrender is not defeat—it’s the soft strength of trust. Through relatable stories of motherhood, Ellen guides

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06:28

Real Resilience in Marriage, Life, and Business | The...

The Contentment Creator ·

2025/04/18

Resilience in marriage, life, and entrepreneurship isn't about pushing through—it’s about choosing self-care in the middle of the mess. Learn how CEO care builds real resilience.Resilience. CEO care. Emotional strength. Inner capacity. Self-care in hard seasons. This episode of the Contentment Creator Podcast dives deep into the self-care side of resilience, especially for creative entrepreneurs and women navigating the demands of marriage, business, and motherhood.💡 We unpack what resilience

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06:25

When You or Your Partner Changes: How to Grow...

The Contentment Creator ·

2025/04/17

Marriage and change are deeply intertwined. If you're wondering how to stay consistent in love while evolving as individuals, this episode dives into exactly that. In long-term relationships, change is the only constant—but how do we grow toward each other instead of apart?💬 In this heartfelt episode of the Contentment Creator Podcast, we unpack navigating change in relationships, embracing growth in marriage, and redefining consistency in love. Whether you're going through a personal

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06:45

Can You Protect Your Peace While Fighting for Justice?

The Contentment Creator ·

2025/04/16

Inner peace, world peace, creative entrepreneurs, nervous system, and contentment—these 5 keywords are woven naturally and powerfully throughout this episode to boost visibility and resonance.🌿 In this heartfelt episode of the Contentment Creator Podcast, host Ellen Broin explores the delicate balance between inner peace and standing up for world peace—a topic every creative entrepreneur faces. Can you protect your inner peace while fighting for justice? Can you stay rooted in your personal

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07:07

What If FEAR Was Holding You Back From Your Life's...

The Contentment Creator ·

2025/04/15

Life purpose isn’t something you chase—it’s something you remember. In today’s episode of the Contentment Creator Podcast, we explore how your true life’s purpose is not a job or a goal, but a way of being. Through the lens of marriage and creativity, Ellen Broin reveals how remembering your core essence unlocks deep connection, both in relationships and in your entrepreneurial journey.✨ Whether you're seeking clarity in your creative career, craving deeper intimacy in marriage, or looking to

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06:30

What I Learned From Shadow Work About Being A BETTER...

The Contentment Creator ·

2025/04/14

Shadow work for self-acceptance and deeper relationships is a life-changing practice for creative entrepreneurs ready to embrace their full humanity. In today’s episode, we explore the power of shadow work, the truth about the light and shadow self, and how facing your inner critic can fuel personal growth, healing, and intimacy. 💫🧠 Shadow work, self-acceptance, healing relationships, light and shadow self, and inner critic are central themes — and you’ll hear real-life insights from host Ellen

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06:30

The CEO's Inner Garden: How to Care for the Space...

The Contentment Creator ·

2025/04/11

Your inner environment is the foundation of everything—from your creativity and business growth, to your leadership, relationships, and daily energy. In this episode of the Contentment Creator Podcast, Ellen Broin shares how tending to your inner world isn’t a luxury—it’s essential CEO care.When your inner environment is neglected, everything suffers. But when you check in with yourself and gently care for your thoughts, emotions, and nervous system, your entire life expands.💡 In this episode,

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06:32

Breaking the Career Myth: Redefining Success by Who...

The Contentment Creator ·

2025/04/10

Feel like you're inconsistent because your career path keeps changing? This episode is here to shift your mindset.In this heartfelt and liberating episode of the Contentment Creator Podcast, Ellen Broin redefines what it means to be consistent—not by sticking to one job or title, but by staying true to your essence, your inner wisdom, and your personal growth journey.If you’ve ever felt “flaky” or “uncommitted” for evolving, pivoting, or changing directions, this episode will remind you: consistency

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06:27

Why ‘Fake It Till You Make It’ Is Pushing Away the...

The Contentment Creator ·

2025/04/09

“Fake it till you make it” might be costing you real connection. In this episode of the Contentment Creator Podcast, Ellen Broin dives into the cultural myth of faking it and how it pushes away the very people you’re meant to connect with. 💫We’re exploring why real community, real authenticity, and real alignment can't coexist with constant posturing, and how choosing truth over perfection builds stronger relationships in business and life.This episode will help you:Let go of fake-it energy and

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05:51

Reignite Your Creativity: What Fuels Creative Flow?

The Contentment Creator ·

2025/04/08

Feeling creatively blocked or burnt out? This episode is your reminder: Your creativity isn’t gone—it’s just waiting to be invited back gently. 🌿In this heart-centered episode of the Contentment Creator Podcast, Ellen Broin explores how to reignite your creative flow through gentleness, presence, and self-compassion—not pressure, deadlines, or productivity hacks.💫 Creativity isn’t a machine. It’s a companion that drifts in when we feel safe and soft enough to receive it.✨ Join the Contentment

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