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PODCAST

Career Contessa

Career Contessa

Shortcut your path to being more successful at work. This show helps you figure out what you truly want, land a job, make more money, advance your career, and improve your work life with actionable insights from experts that boost work performance. We"re covering job searches, job interviews, resumes, LinkedIn, how to get paid and get a salary raise, career growth tips, leadership and management advice, workplace interpersonal skills, wellness strategies, work-life balance, confidence,

business careers

All Episodes

00:32:38

7 Work-Related Anxiety Triggers and How to Ease the...

Career Contessa ·

2022/07/05

The pandemic caused many people to re-evaluate where they live, their life goals and their careers. For those who did choose to remain in their existing jobs, it’s become a matter of how to do so as happily and healthily as possible. Whether you work from home or go to an office daily; you are typically working for someone else. Your services, talents, skills and knowledge are being exchanged for money and that means meeting expectations. It also entails dealing with daily triggers that frustrate

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00:34:40

Try This Career Visualization Exercise to Uncover...

Career Contessa ·

2022/06/28

Today we’re going to get into the power of visualization. We’re pretty practical people, so it’s easy to question the effectiveness of things like manifestation and visualization work. However, after this episode, we’re no longer skeptics. We’re joined by Christine DiDonato, the founder of Career Revolution and author of Get There Faster to discuss what a career vision is and how you can start the work to discover yours. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa:

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00:36:46

How to Negotiate a Job Offer To Get What You Want

Career Contessa ·

2022/06/21

If you’ve ever felt anxious about negotiating a new job’s compensation package, you’re not alone. The thrill of a new job comes with lots of excitement—you’re picturing your new role, new team, and probably relieved about the fresh start and getting to walk away from your current gig. But there’s usually one last important step before accepting and that’s negotiating your job offer. Today we are joined by some experts to teach you what to expect and how to get what you want with your next job

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00:31:53

What We Wish We Knew As a New Grad + How to Job...

Career Contessa ·

2022/06/14

If you’re a new grad and feel anxious and nervous about your job search, you’re in luck. Today we have Dr. Ciera Graham, a Career Contessa Coach and a woman with over 10 years of experience in helping new or recent college grads discover their passions, leverage their strengths, and increase their marketability on the job market. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Book Dr. Ciera Graham for career coaching: https://bit.ly/3Mm3Qig Dr

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00:33:22

How to Say "No" To Office Housework & Non-Promotable...

Career Contessa ·

2022/06/07

Did you know that in the workplace, women are more likely to take on time-consuming tasks that are unlikely to drive revenue and won’t be recognized in performance evaluations? When you’re so busy doing non-promotable tasks and office housework, it’s easy to see why quitting your job feels like the only way out. We’re discussing the role of office housework, how to say no, and tips for renovating your current role. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career

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00:33:11

Is Job Hopping The New Promotion? The Pros, Cons, And...

Career Contessa ·

2022/05/31

If you’ve ever Googled “how to get a raise,” you’ve probably read how job-hopping is a surefire way to increase your earnings. Job-hoppers, or people who change companies every year or two, have credited frequent moves for significant pay bumps throughout their careers. But what are the pros and cons? Additionally, we’ll be discussing how common job-hopping really is and what to consider before you do it. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career

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00:27:43

How to Learn About Company Culture: 10 Questions to...

Career Contessa ·

2022/05/24

With so many people considering new jobs it’s natural to want to pick the “right” company. You know—the company that isn’t like your last toxic workplace, the company that cares about your wellbeing and their own revenue, and much more. So how can you ensure this when you know the interviewer is inclined to show off the best version of themselves? Ask detailed questions. On this episode, we’re sharing 10 ideas for questions you can ask to better understand a company’s real culture. Weekly

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00:46:26

How to Start Networking for Career Success

Career Contessa ·

2022/05/17

Do you feel like you’ve totally lost your ability to schmooze? In-person networking quickly turned virtual. Now, we’re emerging from our networking hibernation and we’re curious…what’s changed? On today’s episode, we’re joined by networking expert Kelly Hoey to talk about how we can get back into the networking game and how to be strategic about our efforts so we’re networking toward our next career move. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career

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00:35:07

New Job Regret? Here Are The Signs To Watch For And...

Career Contessa ·

2022/05/10

Have you ever taken on a new job and started to have that sinking feeling that maybe you made a mistake? Like maybe this new job isn't exactly what you pictured and now you’re starting to wonder how long you’re supposed to ride this out? New job regret is unfortunately common. That’s why Gillian Williams, an experienced recruiter who now runs her own recruiting firm called Monday Talent, will share some helpful tips on what to do next—and the signs to watch out for. Weekly Newsletter

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00:42:59

5 Money Mistakes Even #RichGirls Make—And How to...

Career Contessa ·

2022/05/03

Today’s episode is a really fun one. We’re joined by Katie Gatti (Money With Katie) to discuss things like launching an online brand, the creator economy, and even some very important money mistakes that even us #RichGirls make. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Money With Katie: https://moneywithkatie.com Money With Katie Show: https://podcast.moneywithkatie.com Instagram: https://www.instagram.com/moneywithkatie Asking For a

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00:33:00

Big Feelings: How to Be Okay When Things Are Not Okay...

Career Contessa ·

2022/04/26

Between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don’t know how to talk about what we’re going through, much less handle it. That’s why we’re excited to be joined by Liz Fosslien and Mollie West Duffy to talk about their new book Big Feelings: How to Be Okay When Things Are Not Okay and get some actionable advice on how to handle oversized feelings. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career

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00:31:02

What a Year of WFH Has Done to Our Relationships at Work

Career Contessa ·

2022/04/19

Do you remember a time when work included informal social interactions? There’s an official name for these interactions—social capital—or the benefits you get because of the people you know. Turns out workplaces thrive on it and can lead to lower turnover, increased performance, and an easier flow of information. So what does this mean for all us in the working world including hybrid, full-time, remote work, and returning back to the office? We’re thrilled to welcome back to the podcast Tess

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00:32:30

The Big Lie of Corporate Feminism + What Happens Next...

Career Contessa ·

2022/04/12

On this episode, we confront the “big lie” of corporate feminism and hear from Reshma Saujani, author of the newly released book, Pay Up, on a bold plan to address the burnout and inequity harming America’s working women today. Get ready to feel angry, annoyed, but also hopeful and inspired with Reshma’s advice that’s not just a bunch of words—but an actionable plan. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Reshma

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00:11:37

How to Map Out Your Next 90 Days (Solo Episode)

Career Contessa ·

2022/04/05

Today we have another solo episode for you all! Lauren talks about how she maps out her short-term goals, specifically in 90-days. Listen in to learn her strategy so that you can use the next 90 days to make real progress, capitalize on that forward momentum, and then repeat this practice in the future. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP New Manager Manual: https://bit.ly/3zpiYq3 Produced by Dear Media. See Privacy Policy at

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00:37:17

Why and How You Should Ask What Someone Earns

Career Contessa ·

2022/03/29

Did you know only 45% of workers feel adequately paid but 50% still aren’t comfortable discussing salary in the workplace? What’s more, research from Zippia also found that those willing to discuss their compensation with co-workers are more likely to say that they expect a sizable raise. This is why today’s episode is dedicated to these uncomfortable conversations. Today, you’ll learn from career coach Merete Fields why and how you should ask someone what they earn. Weekly Newsletter

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00:55:51

Salary Secrets: What's Considered a Big Raise,...

Career Contessa ·

2022/03/22

Today’s episode is all about money! Specifically we’ll be spilling LOTS of salary secrets as we pick the brain (again) of David Buckmaster, a global compensation executive and author of Fair Pay. And if all this salary talk makes you think about your own, you’re in luck. We’ve launched a new online course this week called Asking For a Raise 101. The course is only $27 and gives you lifetime access to the video tutorials, workbook, and expert FAQ so you can re-watch it every time you need some

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00:29:31

Who's Making You Miserable at Work? Let's Talk Jerks...

Career Contessa ·

2022/03/15

From open floor plans and Zoom calls to Slack channels, the workplace has changed a lot over the years. But there’s one thing that never changes: you’ll always encounter jerks and toxic coworkers. Our guest today is Tessa West, a social psychologist and the author of Jerks At Work. Tessa is a leading expert on interpersonal interactions including interactions between toxic coworkers and bosses. We discuss the different types of jerks, the behavior that drives them, and how you can get them off your

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00:28:09

How To Stop Procrastinating With These Quick Practices

Career Contessa ·

2022/03/08

Today we’re joined by Dr. Sasha Shokrian to discuss procrastination—an annoying label and behavior many of us probably struggle with. Turns out procrastination has a lot less to do with your time management skills and way more to do with your relationships as a child. Get ready for some therapy vibes that will be totally transformational. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Mission: Motivation: https://bit.ly/3lghBFk Dr. Sasha

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00:37:30

Corporate Natalie on TikTok Fame, Growing a Brand +...

Career Contessa ·

2022/03/01

Today we’re joined by Corporate Natalie, who you probably from TikTok or Instagram where she pokes fun at corporate workplaces. But what you may not know is that behind the humor is an incredibly hardworking and strategic businesswoman who’s managing her new fame, a growing side hustle, and a full-time job she genuinely loves. Get ready to learn about growing a brand, what people get wrong about influencers, and what’s next for Natalie. Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow

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00:57:03

How to Become a Creative Director

Career Contessa ·

2022/02/22

You’ve probably heard “Creative Director” as a job title but do you know what the job actually entails? On today’s episode, we’re interviewing three creative directors (two in-house and one freelancer) about how to become a Creative Director, the most critical skills to thrive in this role, how much creative directors make per year (or day), and so much more. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP Kristen Steele

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373 results

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