PODCAST

Marathon Training Academy

Angie and Trevor

Empowering You to Run a Marathon and Change Your Life

health & fitness fitness

All Episodes

29 Minute PR in the Marathon

Marathon Training Academy ·

2024/02/15

Congrats to our coaching client Gareth on running a 29 minute PR, he writes, “Mesa Marathon in the books. My #3 Marathon and a PR by 29mins!! I couldn’t have nailed this one without an awesome training block under the guidance of Coach Antonio. I really enjoyed the process and mixture of sessions throughout the […]

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29 Minute PR in the Marathon

Marathon Training Academy ·

2024/02/15

Congrats to our coaching client Gareth on running a 29 minute PR, he writes, "Mesa Marathon in the books. My #3 Marathon and a PR by 29mins!! I couldn’t have nailed this one without an awesome training block under the guidance of Coach Antonio. I really enjoyed the process and mixture of sessions throughout the build up - I leant on the feeling of those tough ones when the race got heavy at Mile 21 yesterday. Weather wasn’t superb - however the atmosphere and location were spot on! Through the

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47:13

Tips on Running a Big City Marathon

Marathon Training Academy ·

2024/02/11

In this episode we share tips on running a big city marathon, like one of the Abbott World Marathon Majors. Plus, we speak with an official charity partner of the Tokyo Marathon about literacy rates for children, especially girls, around the world. [box] Links Mentioned in this Episode Room to Read -help us with our charity goals! Educate a child in an underprivileged country for 1 year for only $50. REVEL White Mountains Marathon & Half - join us on May 5, 2024 in Conway, New Hampshire

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56:54

The Untethered Runner -Interview with Dave Proctor

Marathon Training Academy ·

2024/01/30

In this episode we speak with Canadian ultra-runner Dave Proctor author of the book Untethered: The Comeback Story of one of the Longest Fastest Runs in History. In 2022 Dave ran across the entire length of Canada in 67 days, averaging 105.3 kilometers (65.4 miles) per day! [box] Links Mentioned in This Episode Previnex makers of Joint Health PLUS® and Muscle Health PLUS -usethe code MTASTRENGTH and you'll save 15% off your entire order! The Las Vegas Marathon. The Inaugural Las Vegas

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Life is Fun, That’s My Motto

Marathon Training Academy ·

2024/01/26

Congrats to Anna from Finland on finishing the 2500 Mile Challenge! She finished this distance challenge around the same time as her retirement party. She writes, "Day before yesterday was my retirement party, 67 years on the earth 🙈😎💕💕🎂🎂🎼🥳🥳 And what a party that was! Today I reached my 2500 miles medal 🏃🏽‍♀️🏃🏽‍♀️👏🏻👏🏻👍🤗☀️ Thanks Angie and Trevor Spencer for all fantastic medals!❤️ Life is Fun! That’s my motto since many years!"

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Life is Fun, That’s My Motto

Marathon Training Academy ·

2024/01/26

Congrats to Anna from Finland on finishing the 2500 Mile Challenge! She finished this distance challenge around the same time as her retirement party. She writes, “Day before yesterday was my retirement party, 67 years on the earth 🙈😎💕💕🎂🎂🎼🥳🥳 And what a party that was! Today I reached my 2500 miles medal 🏃🏽‍♀️🏃🏽‍♀️👏🏻👏🏻👍🤗☀️Thanks Angie and […]

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Finding a Logos (Meaning) in Your Running

Marathon Training Academy ·

2024/01/24

What makes life worth living and how can we relate this discovery to long distance running? I recently finished the book Man’s Search for Meaning by Holocaust survivor and psychiatrist Viktor Frankl. It's a powerful personal narrative and keen first-hand observation into what makes life bearable in the worst of circumstances. I recommend everyone read it. Here's a quick look at the book and what it might have to say about your next long run. The Will to Meaning Friedrich Nietzsche said the

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Finding a Logos (Meaning) in Your Running

Marathon Training Academy ·

2024/01/24

What makes life worth living and how can we relate this discovery to long distance running? I recently finished the book Man’s Search for Meaning by Holocaust survivor and psychiatrist Viktor Frankl. It’s a powerful personal narrative and keen first-hand observation into what makes life bearable in the worst of circumstances. I recommend everyone read […]

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1:01:33

Seven Disruptive Behaviors for Improving Your Nutrition

Marathon Training Academy ·

2024/01/17

In this podcast episode we speak with metabolism expert Angelo Poli about how to stick to your New Year's goals and the 'Seven Disruptive Behaviors for Improving Your Nutrition'! [box] Links MetPro -Thanks to MetPro Nutrition Coaching for another great year! You can speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. AG1 -If you want to take ownership of your health, start

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Running Retreat in the Alps with Trevor and Angie

Marathon Training Academy ·

2024/01/08

Trevor and Angie will be hosting a nine day run/hike on the famous Tour du Mont Blanc (TMB). The Tour du Mont-Blanc is the most famous trail running route in the world, and for good reason. Wandering over mountain trails from France, to Italy, to Switzerland and back into France, the “TMB” footpath includes some […]

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Running Retreat in the Alps with Trevor and Angie

Marathon Training Academy ·

2024/01/08

[caption id="attachment_23244" align="alignleft" width="1024"] photo credit: @runthealps, @kimberly.strom [/caption]Trevor and Angie will be hosting a nine day run/hike on the famous Tour du Mont Blanc (TMB). The Tour du Mont-Blanc is the most famous trail running route in the world, and for good reason. Wandering over mountain trails from France, to Italy, to Switzerland and back into France, the “TMB” footpath includes some of the most iconic mountain terrain anywhere. We believe this trip will

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40:39

Motivation for Your 2024 Running Goals

Marathon Training Academy ·

2024/01/07

In this podcast episode we give you a healthy dose of motivation as you think about your marathon training in the new year! Hear how fellow runners are dealing with setbacks, setting goals, and taking on new challenges. 💪 [box] Links Mentioned in This Episode Subscribe to our Newsletter -get news updates and take our forthcoming audience survey! Join the Academy -Get expert help and support in becoming a stronger version of yourself through marathon training. Talk to a Running Coach

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MTA Podcast Featured by The Telegraph

Marathon Training Academy ·

2024/01/04

Somehow I just found out that the The Telegraph listed our podcast among the “top 40 uplifting podcasts for mood, mind and body.” The article is from 2019 and behind a paywall but here’s the blurb about us, At first glance, the world of fitness podcasts is dominated by Wolf of Wall Street-esque motivational speakers, […]

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MTA Podcast Featured by The Telegraph

Marathon Training Academy ·

2024/01/04

Somehow I just found out that the The Telegraph listed our podcast among the "top 40 uplifting podcasts for mood, mind and body." The article is from 2019 and behind a paywall but here's the blurb about us, At first glance, the world of fitness podcasts is dominated by Wolf of Wall Street-esque motivational speakers, bodybuilders and bikini models promoting their “brands” while gnawing your ear off. But there are gems: the Marathon Training Academy offers tips to ultra-runners. An episode

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12 Marathons in 12 Months with MTA Coaching

Marathon Training Academy ·

2024/01/01

Here's a post from our client Heather Grazzini-Sims who had an awesome year. Enjoy! "MTA Coach Abby was a huge asset to my success of completing 12 marathons in 12 months! I started working with Coach Abby of MTA in the fall of 2021. I had several marathons under my belt at this time and had worked on and off with other coaches but I needed a change. I like the process that MTA has for selecting coaches based on the runner's profile. I also like that Coach Abby lives in a similar region, so

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12 Marathons in 12 Months with MTA Coaching

Marathon Training Academy ·

2024/01/01

Here’s a post from our client Heather Grazzini-Sims who had an awesome year. Enjoy! “MTA Coach Abby was a huge asset to my success of completing 12 marathons in 12 months! I started working with Coach Abby of MTA in the fall of 2021. I had several marathons under my belt at this time and […]

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51:05

Year in Review: Top Stories from 2023

Marathon Training Academy ·

2023/12/30

In this episode we round up the biggest news from the running world in 2023 including records, notable achievements, inspiring moments, and interesting stories! Also, we wrote an MTA Holiday Letter you can read here. [box] Sponsor Links AG1 -If you want to take ownership of your health, start with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. UCAN Energy -UCAN is offering the MTA community an exclusive chance to try Edge gels for

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MTA Holiday Letter

Marathon Training Academy ·

2023/12/28

Here’s the official holiday letter (the first of its kind) that gives a snapshot of what went on here at Marathon Training Academy in 2023. We had the chance to visit some beautiful places and meet with many clients, customers, and fans of the MTA Podcast. It was a fun year, take a look. MTA Holiday Letter In the first part of 2023 we had the chance to run the Revel Mt. Charleston Half Marathon in Las Vegas, a fun downhill race with mountain views. I paced my brother-in-law Tim through

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MTA Holiday Letter

Marathon Training Academy ·

2023/12/28

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Give the Gift of Training this Christmas

Marathon Training Academy ·

2023/12/21

Running is the gift that keeps on giving! Here's your chance to gift someone a membership to Marathon Training Academy. We also have a coaching option. We will create a customized gift certificate, like this one below, that you can print out or email to that special person. See Options Below [box] Academy Membership Gift Certificate 3 Month Membership $75 ADD TO CART Get access to the Academy training plans, courses, videos, and community. Prepare for your next marathon with MTA! 4

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Marathon Training Academy

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