PODCAST

Marathon Training Academy

Angie and Trevor

Empowering You to Run a Marathon and Change Your Life

health & fitness fitness

All Episodes

An incredible experience at my first marathon

Marathon Training Academy ·

2025/11/05

Congrats to our client Jason on completing his first marathon in 4:17 at the NYC Marathon! He writes, It was incredible experience! I felt amazing and felt like I was flying mostly with ease & energy from the crowds up to the Queensboro Bridge. After that was definitely a grind and my pace fell off but I got it done. For a not-so-easy marathon and my first one I was super stoked with the time I ended with! I had that glute injury early September and missed about 5-6 weeks of training

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Alexi Pappas: Chasing Feelings Over Outcomes

Marathon Training Academy ·

2025/11/04

Fresh off hill repeats in a surprisingly brisk LA morning, Olympian Alexi Pappas hopped on the MTA Podcast to unpack her whirlwind life—from Olympic highs to injury lows, and now a trails, books, and blind guiding. Here's the edited Q&A, straight from our podcast chat.Catching Up on the New Book Trevor: Alexi, it's been six years, what's new? Alexi: Fun. Yeah. I have a new book coming out with Random House, my editors noticing my life has changed a lot. They asked if I could create a

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59:34

Race Recap of the Dublin Marathon 🇮🇪

Marathon Training Academy ·

2025/11/01

In this episode we bring you to the Dublin Marathon in Ireland for one of our World Famous Race Recaps!!

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48:35

Catching Up With Alexi Pappas

Marathon Training Academy ·

2025/10/21

In this episode we speak with Alexi Pappas -Olympian, filmmaker, actor, and bestselling author. Listen as Trevor and Angie chat with Alexi about goal setting, navigating change, the importance of mentors, how she gets through the later miles of a race, and more! [powerpress] Bio: Alexi Pappas was an NCAA All American athlete at Dartmouth College and the University of Oregon. She is a dual citizen and represented Greece in the 2016 Olympics setting a 10,000 meter national record. She has

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So great to be back at it!

Marathon Training Academy ·

2025/10/18

Congrats to our client Bill Drinkward who never ceases to inspire us! He built back after injury and finished the Chicago Marathon in 3:21:21. He writes, "My third Chicago Marathon was just as satisfying as my prior races here, though for different reasons. Having both my daughter and son-in-law on course created a great family bonding experience for us. Cara was put one corral behind me which gave me about a 4 minute head start on her. Maybe it was knowing that she was hunting me that

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Slow? Yes. Unstoppable? ALSO YES.

Marathon Training Academy ·

2025/10/18

Congrats to our client Alison on her 34 minute PR! We love her outlook. She writes, While 50,000+ runners (including many MTAers!) were in Chicago last weekend, I chose to shuffle my way through the Valley Harvest Marathon in Nova Scotia—just 226 full marathoners total, among a field of 3,000, who were running distances ranging from 5k to 50k. The crisp fall weather and gorgeous route through apple orchards and farmland, not to mention the friendly, low-key vibe made it a joy. I’m proud of how

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PR at the Milwaukee Lakefront Marathon

Marathon Training Academy ·

2025/10/18

Congrats to our client Ashely on her PR at the Milwaukee Lakefront Marathon! She writes, "On Sunday I completed my second marathon in Milwaukee. I have been working with Coach Carri. I had set 3 goals: (1) to finish, (2) to beat my PR (4:19), and (3) to run a sub 4 hour marathon. I accomplished 2/3 goals and came so close to being sub 4 hours with a finish time of 4:02. I really think I could have been sub 4 if the weather was a bit cooler. Regardless, I'm really happy. I enjoyed working

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Join our 2026 Running Retreat in the Italian...

Marathon Training Academy ·

2025/09/25

Join Angie, Trevor, and fellow listeners to the MTA Podcast for an adventure of a lifetime in the beautiful Italian Alps. The Dolomites are known for their unique jagged appearance and mix of Italian and Austrian culture and cuisine. The tour starts on June 16th 2026. PLEASE SEE THIS PAGE FOR DETAILS!

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2:25 Half Marathon at Age 80

Marathon Training Academy ·

2025/09/17

We love it when a plan comes together! Coach Abby designed a custom training plan for Ryuji who ran the Budapest Half Marathon in 2:25:17! Here's a note from his daughter, Maki. I just wanted to let you know dad and I completed the Budapest Half marathon on Sunday, and it went really well! It was such a beautiful city, and each mile went past so quickly as we were enjoying the sights by the Danube river. 🧡 Dad really didn’t want to walk for the first 3 miles and I had to force him to

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38:56

The Hero’s Journey of the Marathon

Marathon Training Academy ·

2025/09/12

In this episode we apply the famous Hero’s Journey framework to marathon training and talk about how you can overcome obstacles, transform into a stronger runner, and gain the wisdom to inspire others! [powerpress] [box] Links Mentioned in This Episode Run Coaching. Work with a MTA running Coach. STEP SPORTS TOKYO -a newly renovated flagship running store. Show them this episode and get 7% off plus tax-free service. Valid until the end of March 2026. Shokz- the industry leader and pioneer

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Keira D’Amato on Writing Her Book “Don’t Call It a...

Marathon Training Academy ·

2025/09/06

Below is an edited transcript of our podcast interview with Keira D'Amato -American record setter in the marathon and half marathon. Keria dishes out hard-earned wisdom and talks about writing her new book Don't Call it a Comeback. Why "Don't Call It a Comeback"? Angie: I’m curious why you chose that title for your book. Keira: Great question. The original placeholder title was Chasing Happiness, which sums up the book’s theme—it’s not about returning to who I was but finding my truest,

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Des Linden on Running, Resilience, and New Challenges

Marathon Training Academy ·

2025/09/05

Des Linden on her running journey, health challenges, transition to trail running, and insights on super shoes and her podcast, Nobody Asked Us.

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Sub 2:00 half marathon at 60

Marathon Training Academy ·

2025/09/03

[caption id="attachment_26356" align="aligncenter" width="480"] Greg with is daughter, Anna[/caption] Congrats to our client Greg from Richmond on his sub-2:00 half marathon! Amazing stuff. He writes, "I had been wondering if my sub 2:00 half marathon days were behind me but coach Henry’s coaching and guidance helped to prove otherwise as I recently completed the Ashland (Virginia) Half Marathon with a time of 1:58:42 which was my 1st sub 2-hour half marathon in 6 years. The best part of my

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Missing a Long Run -My Runner’s World Feature

Marathon Training Academy ·

2025/08/29

Big thanks to Runner's World for asking me to contribute to Kristine Kearns' article, titled "I Thought Missing a Long Run Would Derail My Marathon Training—It Changed My Buildup for the Better," published on August 26, 2025. The article is only available to Runner's World subscribers but I was given permission to share my quoted sections. I get a lot of questions about this topic and here's what I had to share: Long Runs Are Key, But Missing One Will Not Break You In the article, Kristine

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Run in Athens with Angie, Trevor, and Dean Karnazes

Marathon Training Academy ·

2025/08/23

We are co-hosting an epic trip to Athens, Greece, in 2026. This will be a 7 night all-inclusive tour of Greece with legendary runner and Best-Selling Author Dean Karnazes. The tour will include the Athens Marathon, excursions to the coast, sight-seeing, and lots of great food and drink!VISIT THE TOUR PAGE HERE to see dates, itinerary, and cost. Space is limited so please email us soon if you'd like to go!

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This marathon was so much more than just crossing the...

Marathon Training Academy ·

2025/08/16

Congrats to Justin F. on finishing his first marathon, the Tunnel Vision Marathon in Washington, State! He trained with Coach Erin Palos. He writes,"Hi Erin, I can’t thank you enough for all you’ve done to guide me through my marathon journey. From our very first conversation, your encouragement, expertise, and support carried me every step of the way. You didn’t just prepare me with the physical workouts, you also taught me how to fuel and hydrate properly, which made all the difference

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53:09

Relative Energy Deficiency in Sport (REDs) with Renee...

Marathon Training Academy ·

2025/08/10

In this episode we speak with Renee McGregor -sports dietitian and author of the book, 'Fuel for Thought: A Practical Guide to Fueling for Your Adventures'. [powerpress] Renee McGregor is a leading sports dietitian, specialising in Eating Disorders, REDs, The Female Athlete, Athlete Health and Performance. She's worked with athletes across the globe, including supporting Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. We want to give listeners a

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47:02

Interview with Joe De Sena

Marathon Training Academy ·

2025/07/09

In this episode we speak with Joe De Sena an accomplished athlete, leader, and founder and CEO of Spartan. His goal is to get 100 million people off the couch. His new book is called, Extreme Balance: Paradoxical Principle That Make Your a Champion. Life will throw many obstacles in your path, learn how an "unfixed mindset" can truly elevate your game. [powerpress] [box] Links Mentioned in This Episode Shokz- the industry leader and pioneer in open-ear headphone technology. Use code MTA

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3:59

Announcement: Run the Dublin Marathon with Angie and...

Marathon Training Academy ·

2025/07/08

[powerpress] We have another international running adventure planed this year and you are invited. We are going to Ireland to run the Dublin Marathon on October 26th 2025. Do you want to go? We have 6 spots left. Please email us or sign up with this link. Enter code MTA at checkout. Dates: Friday October 24th to Tuesday October 28th 2025 (3 night or 4 night options) The Dublin Marathon is the fourth largest marathon in Europe and requires a lottery or charity entry. The lottery has ended

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Just “One” Marathon: 15 Years of Running Later

Marathon Training Academy ·

2025/07/04

Thank you Amy for illustrating how impactful just 1 marathon can be in a person's life! She writes,"Fifteen years ago, I stumbled across the Marathon Training Academy while dreaming of running my first marathon. After finishing my years playing college tennis, I had graduated and moved on to a desk job, and I was determined to find a way to stay in shape. I had tried the 5K and 10K distances and had my eyes set on jumping to the full marathon next. Listening to Angie and Trevor’s podcast — and

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Marathon Training Academy

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