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PODCAST

Living Lucky® Podcast with Jason and Jana Banana

Jana and Jason Shelfer

The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.Are you ready to stop settling and start succeeding? Welcome to the Living Lucky® Podcast, the definitive masterclass in high-performance mindset, radical resilience, and the art of intentional abundance. Hosted by Jason Shelfer - elite Mindvalley Core Coach - and Jana Shelfer - 3x Paralympian and World Champion - this isn"t just a personal development show. The Living Lucky® Podcast is your

education self-improvement

All Episodes

12:59

How to Identify Your Core Values

Living Lucky® Podcast with Jason and Jana Banana ·

2025/01/27

Struggling to Find Your Spark? Align Your Values & Live a Fulfilling Life with Living Lucky®!Feeling stuck and unfulfilled? Do your goals and desires constantly feel out of reach? In this episode of the Living Lucky® podcast, Jason and Jana Banana, your pathfinders to personal growth, guide you on a transformative journey of self-discovery.Uncover the secret weapon to achieving your dreams: your core values! These are the fundamental principles that guide your decisions and shape your exp...

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16:57

Curiosity: Finding What You're Looking For

Living Lucky® Podcast with Jason and Jana Banana ·

2025/01/24

Struggling to Find Your Spark? Reignite Your Passion and Live a Fulfilling Life with Living Lucky®!Feeling stuck in a rut? Want to break free from negativity and cultivate a life overflowing with purpose? Join Jason and Jana Banana on a captivating journey of self-discovery in this episode of the Living Lucky® podcast!Uncover the transformative power of asking the right questions. Learn how to shift your inner dialogue from self-doubt to empowering inquiries that illuminate the path to a life...

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16:13

Breaking Points: Break the Cycle Before It Breaks You

Living Lucky® Podcast with Jason and Jana Banana ·

2025/01/22

Feeling Stuck? Conquer Frustration and Reignite Your Spark with Living Lucky®Do you ever feel like you're stuck in a cycle of tech meltdowns and mounting frustration? Join Jason and Jana Banana as they ditch the script in this hilarious and relatable episode of the Living Lucky® podcast, diving deep into the real lessons learned while wrestling with an old DVD player.This episode goes beyond the struggle of outdated technology. It's a powerful metaphor for the challenges we all face in life. ...

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11:33

Let Them Let ME

Living Lucky® Podcast with Jason and Jana Banana ·

2025/01/20

Stop Trying to Control Everything and Live Lucky®! Let Them, Let You, Be You!Feeling stuck and like you're constantly micromanaging the world around you? You're not alone. In this episode of Living Lucky®, Jason and Jana Banana unpack the transformative power of letting go and embracing Mel Robbins' latest bestseller, "Let Them."Here's what you'll get:Break Free from the Control Trap: Discover how letting go of the need to control others and situations unlocks a life of freedom and growth.The...

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12:35

Celebrating Milestones: A Tool For Transformation

Living Lucky® Podcast with Jason and Jana Banana ·

2025/01/17

Is your midlife a crisis or an awakening? You get to decide! 🎉Feeling stuck and unfulfilled? You're not alone. In this episode of the Living Lucky® Podcast, Jason and Jana Banana turn a birthday into a powerful metaphor for personal transformation.Here's what you'll get:Midlife Awakening vs. Crisis: Learn how to shift your perspective and view this stage of life as an opportunity for growth.Ditch the Ladder, Climb Your Mountain: Discover how to break free from societal expectations and

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17:25

Identifying My Core Values

Living Lucky® Podcast with Jason and Jana Banana ·

2025/01/15

Unlock Your Happiest Self: Aligning Your Values for a Fulfilling Life [Living Lucky® Podcast with Jason & Jana Banana]Feeling stuck in a rut? Want to experience more joy and purpose in your life? This episode of the Living Lucky® Podcast with Jason & Jana Banana is your guide to uncovering your core values and harnessing their power to create a life you love.Here's what you'll get:The surprising truth about values: They're not set in stone! Discover how your values can evolve as you g...

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11:49

Collective Trauma 🔥

Living Lucky® Podcast with Jason and Jana Banana ·

2025/01/13

Feeling Helpless When You See Others Suffering? You're Not Alone [Living Lucky® Podcast with Jason & Jana Banana]Feeling the weight of the world on your shoulders when you witness tragedy strike? You're not alone. In this episode of Living Lucky®, Jason & Jana Banana delve into the emotional toll of witnessing disasters like the California wildfires, unpacking the importance of empathy and compassion in these difficult times.Here's what you'll get:Understanding the Collective Grief of...

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12:40

Permission to Ask For and Receive HELP

Living Lucky® Podcast with Jason and Jana Banana ·

2025/01/10

The Power of Asking for Help: Overcoming Pride and Embracing VulnerabilityStruggling to ask for help? You're not alone. In this episode of Living Lucky®, Jason & Jana Banana smash the limiting belief that independence equals strength. They reveal the surprising power of vulnerability and how seeking support can actually be the key to unlocking your full potential.Here's what you'll get from this episode:The permission to ask for help (and receive it!): Discover how societal conditioning a...

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14:52

Finding Hope Amidst the Flames: Cultivating...

Living Lucky® Podcast with Jason and Jana Banana ·

2025/01/08

Facing Life’s Fires: Turning Adversity into Growth🎙️ Imagine waking up to skies shrouded in smoke and the chaos of a wildfire inching closer to your home. This week, we dive into the harsh realities of the California fires—a powerful metaphor for the unexpected challenges that disrupt our lives.As ranked #6 on the Top 100 Happy All-Time Podcast Chart, we’re more than just quirky fun. This episode takes a deep dive into resilience, exploring how to navigate life’s uncertainties without losing

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12:20

Who Would I Be If...

Living Lucky® Podcast with Jason and Jana Banana ·

2025/01/06

Unlock Clarity, Break Free from Negativity, and Set Goals That Transform Your LifeAre you ready to embrace 2025 with purpose, passion, and powerful intent? In this episode of Living Lucky®, join Jason and Jana Shelfer as they take you on a heartfelt journey of self-discovery, resilience, and intentional goal-setting. Through vulnerable storytelling and actionable insights, Jana shares her quest for a dream TV show—a vision that has eluded her but left her stronger, wiser, and more determined ...

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9:57

The Best Christmas Pageant Ever: A Heartwarming...

Living Lucky® Podcast with Jason and Jana Banana ·

2024/12/23

Unleash Your Inner Miracle: How "The Best Christmas Pageant Ever" Can Transform Your Life This SeasonEver feel like you're stuck in a cycle of negativity? This episode of Living Lucky® with Jason & Jana Banana is your heartwarming guide to breaking free and embracing the transformative power of belief!We delve into the inspiring story of "The Best Christmas Pageant Ever," a tale that will have you believing in miracles. Join us as we explore:The Herdmans: From Chaos to Christmas Cheer - W...

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13:41

Door Number One

Living Lucky® Podcast with Jason and Jana Banana ·

2024/12/20

Stop Doodling Dreams & Take the Leap: Unleash Your Potential with Living Lucky®!Feeling stuck staring at your dreams like a distant galaxy? This episode of Living Lucky® with Jason & Jana Banana is your rocket launch to action!We all grapple with the fear of taking the first step. But what if we told you the only thing separating you from success is the courage to open door number one... right now?Join us as we ditch the myth of the "perfect moment" and show you how every misstep is a...

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9:29

Seasonal Sluggishness

Living Lucky® Podcast with Jason and Jana Banana ·

2024/12/18

Conquer Winter Blues & Holiday Hangovers: Beat Seasonal Sluggishness with Jason & Jana Banana!Feeling sluggish and stuck in a winter rut? You're not alone! This episode of Living Lucky® with Jason & Jana Banana dives deep into the science-backed strategies to combat seasonal depression and revitalize your mind and body.Here's what you'll discover:The sneaky culprit behind winter blues: Learn how even a change in environment can impact your mood and energy levels. ([Seasonal ...

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15:29

Inspiration and Desperation

Living Lucky® Podcast with Jason and Jana Banana ·

2024/12/16

Uncover Your Motivation Triggers & Break Free From Life’s Complacency.Are you stuck in a cycle of apathy, unsure of how to reignite your inner spark? In this transformative episode, Jana and Jason Shelfer dive into the heart of motivation, sharing their personal journeys from complacency to inspired action. They reveal actionable strategies for identifying your personal motivation triggers—the key elements that energize your spirit and propel you forward.Learn how music, movement, and int...

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8:41

A Survivor's Resilience: Giving In v. Digging In

Living Lucky® Podcast with Jason and Jana Banana ·

2024/12/13

From Underdog to Top Five: Survivor's Resilience Teaches Us to Dig In and Turn Weakness into StrengthEver feel like you're starting from behind? This episode of Living Lucky® with Jason & Jana Banana is your resilience booster shot!We dive deep into the transformative journey of Andy, a Survivor contestant who went from public breakdown to strategic mastermind.Here's what you'll learn:Unleash the power of vulnerability: Andy's childhood insecurities became his unexpected advantage. Learn ...

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13:22

Yes, I Can!!!

Living Lucky® Podcast with Jason and Jana Banana ·

2024/12/11

From $150K to $2M: Turning Impossible Goals Into Achievable Reality (Living Lucky® Podcast)Feeling stuck between epic dreams and the daily grind? This episode of Living Lucky® Podcast with Jason & Jana Banana is your launchpad to success. We're cracking the code on the power of small, intentional steps to bridge the gap between where you are and where you want to be.Get ready to discover:How to silence your inner critic and replace doubt with a mindset of endless possibility (we all have ...

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12:37

Recognize Your Connections

Living Lucky® Podcast with Jason and Jana Banana ·

2024/12/09

Revisit Your Past, Reframe Your Future: Unveiling Hidden Connections on Living Lucky® PodcastFeeling stuck in a negative thought loop? This episode of Living Lucky® Podcast with Jason & Jana Banana is your turbo boost to personal growth! We're cracking the code on the surprising power of revisiting the past and how it can unlock a treasure trove of hidden connections that impact your present and future.Get ready to discover:The emotional rollercoaster of returning to a cherished place (an...

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12:03

Winning Teams & Contagious Energy

Living Lucky® Podcast with Jason and Jana Banana ·

2024/12/06

Turn Your Team & Mindset into Success Magnets!Feeling like your goals are stuck in neutral? This episode of the Living Lucky® Podcast with Jason & Jana Banana is your turbo boost to success!We're cracking the code on the contagious energy of winning teams and the mindset shift that unlocks limitless potential.Here's what you'll get:The secret weapon behind a Kansas community's fundraising miracle (and how to apply it to your own goals!)How to ditch "obligation" and turn contributions ...

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14:38

Packing & Unpacking Chaos

Living Lucky® Podcast with Jason and Jana Banana ·

2024/11/25

Feeling Overwhelmed by Holiday Chaos? Pack Light & Live Lucky® This Season!Dreading the holiday packing frenzy? You're not alone! Join Jana and Jason on a hilarious and insightful journey as they tackle the physical and emotional clutter that comes with the season. This episode of the Living Lucky® Podcast is your guide to ditching the stress and embracing a lighter, more fulfilling holiday experience.Here's what you'll discover:The "Mental Real Estate" Hack: Learn how to identify and dec...

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20:57

Self-Care v. Self-Management

Living Lucky® Podcast with Jason and Jana Banana ·

2024/11/20

Feeling Overwhelmed and Unlucky? Discover the Key to Balance: Self-Care vs. Self-ManagementTired of the daily grind? This episode will crack the code on finding balance and living a more fulfilling life! We peel back the layers of self-care vs. self-management, helping you understand the difference and how to use both to recharge your energy and achieve your goals.Inside this episode, you'll discover:The Secret Weapon of Self-Care: Learn how to identify activities that truly replenish your sp...

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