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PODCAST

Living Lucky® Podcast with Jason and Jana Banana

Jana and Jason Shelfer

Living Lucky® Podcast with Jason and Jana – Your Path to Unleashing Potential and Embracing Abundance!🍀 Welcome to a dynamic realm where personal growth, wellness, and the art of living your best life converge. Jason and Jana Shelfer, the magnetic hosts behind the Living Lucky® Podcast, are here to guide you on an awe-inspiring journey to unlock your untapped potential and radiate boundless positivity. #PersonalLuck🌟 Just as a caterpillar transforms into a magnificent butterfly, you too can

education self-improvement

All Episodes

13:23

The Goal-Setting Trap: Why You Must Choose the...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/04/06

Stop Chasing Results: The "Feeling-First" Strategy for Living Lucky® Most people climb the mountain of success only to realize they’ve reached the wrong peak. In this high-impact episode of the Living Lucky® Podcast, Jason and Jana Banana reveal the "missing ingredient" in most personal developmentstrategies: Intentional Emotion. If you’ve ever hit a goal and felt strangely empty, or found yourself stuck in a "doom loop" of negative self-talk, this conversation is your reset button. We decons...

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14:28

Get Out Of Your Backyard

Living Lucky® Podcast with Jason and Jana Banana ·

2026/04/03

The Comfort Zone Trap: Why Your Next Breakthrough Is in a Room You’ve Never Entered Are you waiting for life to change while clinging to the same routines, the same rooms, and the same energy? In this high-vibration episode of the Living Lucky® Podcast, Jason and Jana Banana share a wild, real-time lesson in personal development. We thought we were attending a standard keynote; instead, we landed in a Pink Moon ceremony in Sarasota—getting saged at the door and blindfolded for a dance of tota...

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14:00

When Success Creates A New Kind Of Stuck

Living Lucky® Podcast with Jason and Jana Banana ·

2026/04/01

The Post-Success Paradox: How to Break Decision Fatigue and Find Your Next "North Star" Why does hitting a massive goal—like a World Championship or a Hall of Fame induction—sometimes leave you feeling more paralyzed than ever? In this vulnerable and high-energy episode of the Living Lucky® Podcast, Jason and Jana Shelfer pull back the curtain on the "post-achievement slump." If you are currently drowning in a sea of "What’s next?" or feeling exhausted by decision fatigue, this conversation i...

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10:42

Upgrade Your Inner Operating System

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/30

Stop Living on Outdated Software: The Living Lucky® Guide to Upgrading Your Inner Identity Are you still running your life on "8-track" emotional software while showing up as an "iPhone 16" on the outside? In this high-vibration episode of the Living Lucky® Podcast, Jason and Jana Shelfer dive deep into why our bodies change every seven years, yet our old guilt, shame, and limiting beliefs often refuse to budge. If you’ve ever felt stuck in a doom loop of negativity, it’s time to "unsubscribe...

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13:01

Eating The Frog Without Choking On It

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/27

In this raw episode of the Living Lucky® Podcast, Jason and Jana Shelfer pull back the curtain on a high-stakes day that nearly derailed their relationship course. Learn how they turned intense friction into a masterclass on conflict resolution, emotional intelligence, and the art of the "Fast Repair." If you are ready for personal development that works in the real world, this is your guide to breaking the "doom loop" of bruised feelings and reclaiming your momentum. In This Episode, You’ll ...

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14:44

The Secret To A Longer Marriage

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/25

In this 20th-anniversary episode of the Living Lucky® Podcast, Jason and Jana Shelfer deconstruct the "happily ever after" myth to reveal the actual relationship mindset required for an extraordinary marriage. If you’ve ever felt like you and your partner are "in different keys," this conversation provides the sheet music to get back into harmony. We move past the "yes, dear" cliché to introduce a powerful personal development tool: the "Yes, And" Rule. Learn to stop negotiating away your ind...

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19:23

Talk About My D Life

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/23

In this high-vibration episode of the Living Lucky® Podcast, Jason and Jana Shelfer take a nostalgic yet transformative trip to Jason’s 36-year high school reunion in Quincy, Florida. What starts as a simple walk down memory lane becomes a profound masterclass in self-perception, public speaking confidence, and the power of rewriting your own history. If you’ve ever let a single "failure" from your past define your current potential, this episode is your wake-up call. We dive into how Jason o...

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10:37

How To Turn Stale Energy Into Momentum

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/20

How to Turn Stale Energy Into Unstoppable Momentum Feeling heavy, foggy, or stuck? Jason and Jana Banana dive into the "stale energy" slump—and how to snap out of it. Whether it’s a post-busy season crash or the law of habituation pulling you toward the couch, learn to flip the stagnation loop into an upward success cycle. In This Episode, You’ll Learn To: Identify the "Stagnation Signal": Why "stuck" is a nervous system cue for novelty.Beat the Predictability Trap: How to stop "certainty" fr...

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13:50

No Place to Hide: How a Small Room Created Big Growth

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/18

Why Action Beats Perfection What happens when a "disastrous" meeting becomes your biggest breakthrough? Jason and Jana Banana explore a near-empty Toastmasters session that forced radical authenticity. If you’ve been dimming your light or waiting for "perfect" conditions, this is your wake-up call to stop hiding and start leading. In This Episode, You’ll Learn To: Beat the "Safety in Numbers" Trap: Why small groups are the ultimate pressure cooker for growth.Master Dual-Hosting: How conversat...

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17:18

Boundaries: The 4-Day Rule for Guarding Your Vibe

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/16

What happens when your quest for "deeper relationships" crashes into your need for personal space? Jason and Jana Banana pull back the curtain on the "messy middle" of hosting and the emotional crashes that happen when boundaries remain unspoken. If you’re a "people pleaser" who "pops" after days of accommodating others, this is your survival guide. We trade the limiting belief of being the "perfect host" for a mindset of radical clarity. In This Episode, You’ll Learn To: Identify Your "Domai...

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10:04

The Seven-Day Audit: High-Performance Habits in Real...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/11

If a stranger watched a movie of your last seven days, would they believe you’re serious about your goals? In this episode of the Living Lucky® Podcast, Jason and Jana Banana help you audit your "life movie" to turn limiting beliefs into high-performance momentum. We explore the power of immersion weeks, the necessity of recovery, and how to stop the "not enough" loop. Learn to trade perfection for progress and align your daily scenes with the life you crave. In this episode, you will learn t...

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11:47

Time Change, Fresh Start

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/09

Tired of the "time change" slump? In this episode of the Living Lucky® Podcast, Jason and Jana Banana turn a chaotic morning—complete with a surprise news crew and a lost hour of sleep—into a masterclass on mindset and the art of the reset. Stop mourning the "lost" hour and start leveraging the shift. We show you how to pivot from a "doom loop" of fatigue into an upward success cycle. If you're struggling with limiting beliefs about your energy or feeling the fog of a changing schedule, this ...

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14:51

Am I Going To Drown?

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/06

Humbled in the Pool: Why Starting Messy is the Ultimate "WOW" What if progress requires the courage to look like a beginner? In this high-vibration episode of the Living Lucky® Podcast, Jana Banana turns a chaotic, late-arrival swim practice into a masterclass on mindset and personal development. From "survival backstroke" to the burning lungs of a new challenge, we explore how to pivot from embarrassment to an upward success cycle. In this episode, you will learn to: The Coach Effect: ...

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13:01

Consistency Over Intensity

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/04

Consistency Over Intensity: The Secret to Carving Your Own Path 💧🪨 What if real progress looks "slow"? In this raw Living Lucky® Podcast episode, Jason and Jana Banana prove that showing up—even on three hours of sleep—is how you rewire your identity. Learn why a steady drop of water drills through rock while a flood just passes by. Move beyond the perfectionism doom loop and discover how micro-habits compound into massive results. In this episode, you will learn to: The Water Drop

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12:55

The 5 H's: Worth The Exploration

Living Lucky® Podcast with Jason and Jana Banana ·

2026/03/02

The 5 H’s: Your Secret Framework for Instant Connection 🎤✨ Ever felt like you’ve been speaking for an hour, only to realize it was just 90 seconds? In this episode of Living Lucky®, Jason and Jana Banana dismantle stage fright with the 5 H’s: Hero, Hardship, Highlight, Hope, and Hilarious. Whether you're at a keynote or the dinner table, this framework bypasses small talk to build deep trust and personal development. In this episode, you will learn to: Beat Time Distortion: Stay grounded

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9:53

Inspired Action Protocol

Living Lucky® Podcast with Jason and Jana Banana ·

2026/02/27

From Flicker to Flame: The Secret to Sustaining Inspired Action ⚡️🎨 What do you do when a "strange" spark of interest hits you? In this episode of Living Lucky®, Jason and Jana Banana break down the anatomy of creation. Learn why inspired action often requires "ogre mode"—a state of total flow where time vanishes and distractions disappear. We use the "Survivor Fire" metaphor to show you how to catch an ember, protect it from the wind, and breathe it into a stable flame. If you’ve been

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12:00

Work Reimagined

Living Lucky® Podcast with Jason and Jana Banana ·

2026/02/25

Reclaiming Your Drive: Turning the "Work" Burden into a Winning Strategy Is the word "work" stealing your energy? In this episode of Living Lucky®, Jason and Jana Banana dismantle the baggage around labor and replace it with conscious abundance. We trace how curiosity turned into a "should" and show you how to flip the script. Learn to use NLP (Neurolinguistic Programming) to audit your internal code. Discover why swapping "have to" for "choose to" is a neurological command for growth. If you...

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11:30

The Fun-First Edge: Why Play is the Primer for...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/02/23

What if the fastest way to level up your performance is to protect the part most people cut first—fun? In this episode of the Living Lucky® Podcast, Jason and Jana Banana share a behind-the-scenes look at their recent adaptive ski camp. Discover how a detour into downtown Winter Garden—complete with pizza, a "clown car" van full of wheelchairs, and a 25-minute jazz solo—unlocked technical breakthroughs on the water the very next day. Learn why play isn't a perk; it’s the primer coat that make...

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14:50

Where Is The Value In That?

Living Lucky® Podcast with Jason and Jana Banana ·

2026/02/20

Kintsugi of the Soul: Turning Broken Moments into Golden Breakthroughs Does a shattered favorite mug signal a tragedy or a transition? In this episode of Living Lucky®, Jason and Jana Banana explore Kintsugi—the Japanese art of repairing pottery with gold. We tackle the "sunk cost" fallacy and why we desperately try to fix things meant to be released. Pivot from the "doom loop" of frustration to an upward success cycle. Learn to find the gold in your cracks and discover why letting go is the ...

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12:31

When Jokes Hide Worry: Learning To Share Before It’s...

Living Lucky® Podcast with Jason and Jana Banana ·

2026/02/18

The Humor Shield: When Jokes Mask Fear and How to Find Real Calm Ever crack jokes when you’re actually terrified? In this episode of Living Lucky®, Jason and Jana Banana use a routine medical procedure to explore the thin line between humor as a bridge and humor as a defense. Learn to identify the "Transference Trap"—dumping unvoiced fears onto loved ones—and discover how to navigate uncertainty with mindset mastery and personal development. Stop the "not-enough" loop and reclaim your agency ...

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533 results

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