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PODCAST

Celebrate Cultivate

Kaileen Elise Sues

You’re holding it all together. Deadlines, drop-offs, and laundry that won’t fold itself. No wonder it never feels like enough. This show is the reset you need to shift from autopilot to alignment. We’ll talk seasonal rhythms, ritual stacks, and the real-life moments between. Like motherhood, career moves, self-care faves, and what to stream next. I’m Kaileen Elise Sues. Your coach and voice of calm. Here with honest conversations and intuitive practices to do more of what matters, with less

education self-improvement

All Episodes

00:28:40

Becoming an Inner Voice Facilitator

Celebrate Cultivate ·

2021/02/04

Have you thought about becoming an Inner Voice Facilitator? I'm sharing about my experience with Jess Lively's training last year. I'm answering questions about coaching this way and talking about how it has changed my life. The next round of Inner Voice Facilitator Training (IVFT) opens in March. If you're thinking about signing up, listen to the end of this episode for a free bonus I'm offering to support you. → Access show notes and links here:

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00:21:45

Full Moon Energy and Rituals for Business

Celebrate Cultivate ·

2021/01/28

Want more ease and flow with your business? Listen to this episode to learn all about full moon energy and how to tap into it. I’m sharing four full moon rituals, plus two of my favorite resources for learning more about the moon’s cycles. → Access show notes and links here: https://www.kaileenelise.com/podcast/full-moon-for-business

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00:31:10

Can We Expand with Ease?

Celebrate Cultivate ·

2021/01/21

Do you think growth should be hard? Or is it possible to expand with ease? In this episode, I share my mind’s point of view and then speak from my inner voice. I also share a few simple ways to access your intuition in everyday life. → For show notes and links visit: https://www.kaileenelise.com/podcast/expand

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00:25:50

5 Ideas for New Beginnings

Celebrate Cultivate ·

2021/01/14

Embrace the new year energy in ways that feel good, easy, and aligned. Let go of the hype and the list of things you “should” do. Instead, flow with what works for you. Listen to this episode for encouragement and 5 ideas for new beginnings. These are rituals and practices you can try anytime! → Access show notes and links here: https://www.kaileenelise.com/podcast/5-ideas-for-new-beginnings

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00:26:03

Easing Into 2021

Celebrate Cultivate ·

2021/01/07

Are you feeling excited about this year, but also anxious about what could be around the corner? You’re not alone. Let's ease into 2021 together. I’m sharing details on my free January retreat, Ease In. → Access show notes and links here: https://www.kaileenelise.com/podcast/easing-into-2021

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00:31:15

Finding Alignment with Yourself

Celebrate Cultivate ·

2020/12/29

What does it mean to be in alignment? Today’s episode explores this question and shares 4 ways to find alignment with yourself. This is the final episode of 2020 and Season Two! I hope it brings you a bit of empowerment and ease around alignment. Friend, you don’t have to struggle and strive to get into flow. → Access show notes and links here: https://www.kaileenelise.com/podcast/finding-alignment

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00:22:39

The Sweet, Simple Things of Life

Celebrate Cultivate ·

2020/12/22

Are you feeling stressed about the holidays? Listen to this short episode and tune into the frequencies of calm, ease, and magic. Pause and enjoy the guided “in the moment meditation” for anchoring to the sweet, simple things in your life. Feel connected. Breathe deep. Find your center. → Access show notes and links here: https://www.kaileenelise.com/podcast/sweet-simple-things

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00:47:19

Your Intuition, Your Inner Voice

Celebrate Cultivate ·

2020/12/17

Your intuition is the voice of wisdom within. In this episode, I’m sharing how listening to intuition helps me overcome overwhelm. Learn what intuition is, how to access your inner voice in everyday life, and what it’s like to work with an intuition coach. → Go to show notes here: https://www.kaileenelise.com/podcast/intuition-inner-voiceInside this episode —What is Your Voice of Intuition?How to Use Your Voice of Intuition to Overcome Overwhelm“The Pain Body” and a Potent Practice for Releasing

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00:33:06

How to Keep Steady

Celebrate Cultivate ·

2020/12/15

Sometimes all we want is to feel steady, stable, and strong. Here’s how to keep steady and find relief from the wobbly spaces in life. Listen for an “in the moment meditation” for keeping steady, plus inspiration and ideas to try in your everyday life. → Access show notes and links here: https://www.kaileenelise.com/podcast/keep-steady

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00:31:17

What I’m Loving Right Now

Celebrate Cultivate ·

2020/12/10

Are you in the mood to treat yourself? Or maybe you still have a few gifts to buy? Today I’m sharing what I’m loving right now from books and beauty, to home organization. oracle decks, and more. → Access show notes and links here: https://www.kaileenelise.com/podcast/loving-right-now

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00:21:57

Do You Want an Easy Life?

Celebrate Cultivate ·

2020/12/08

Do you want to invite in more ease as we wrap up 2020? The theme for Week 2 of Align 20/21 is easy. Listen to this episode for ideas and inspiration around the concept of ease. I share how to embrace ease, some things to consider, and how honoring your energy can lead to an easier life. → Access show notes and links here: https://www.kaileenelise.com/podcast/easy-life

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00:24:57

Digital Wellness and Boundaries for the Holiday Season

Celebrate Cultivate ·

2020/12/03

Are you craving more calm, ease, and connection this holiday season? In this episode I’m talking about digital wellness, boundaries for the holiday season, and why I’m taking another social media sabbatical. → Access show notes and links here: https://www.kaileenelise.com/podcast/digital-wellness

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00:15:18

Welcome to Align 20/21 + Settling Into Center

Celebrate Cultivate ·

2020/12/01

My month-long virtual retreat begins today! The purpose of Align 20/21 is to help you find moments of comfort and calm in December. Let’s close out this year and welcome the new year together. If you haven’t signed up yet and want to, join for $44 at https://www.kaileenelise.com/retreats → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-align-2021

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00:43:56

Navigating Motherhood and Entrepreneurship (During...

Celebrate Cultivate ·

2020/11/24

Pei Sim is a creative, new mama, and owner of The Paper + Craft Pantry, a stationery shop in Austin, Texas. Join us for a conversation about navigating the early days of motherhood and entrepreneurship during Covid-19. Listen as Pei shares about her creative process and the value of shopping small, especially this year. → Access show notes and links here: https://www.kaileenelise.com/podcast/pei-sim

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00:27:10

Trusting Your Intuition + December Virtual Retreat

Celebrate Cultivate ·

2020/11/19

Listen to your intuition, trust what you hear, and take action from there. Today I’m sharing ideas and inspiration for tuning into your inner wisdom. My hope is to help you feel empowered and excited to use this practice in your everyday life. Learn the “recipe” I follow for connecting to my inner voice and stay until the end for all the sweet details about my upcoming virtual retreat in December. → Access show notes and links here: https://www.kaileenelise.com/podcast/trusting-your-intuition

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00:55:09

Elevating Daily Rituals with Kate Waitzkin

Celebrate Cultivate ·

2020/11/17

Kate Waitzkin is a yoga teacher, writer, essential oil educator, mentor, and mama. Join us for a conversation about everyday rituals, creativity, and accessing the calm within. Listen as Kate shares how she’s found connection to herself, family, and community through this most unusual year. → Access show notes and links here: https://www.kaileenelise.com/podcast/kate-waitzkin

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00:38:51

Embracing Change with Christy Lepley

Celebrate Cultivate ·

2020/11/12

Christy is a social media coach and content queen who teaches boss babes how to make sales online. Join us for a conversation about embracing change in life, work, motherhood, and social media. Listen as Christy shares about her favorite rituals and creative process. This is a fun, inspiring episode with one of my longtime friends! → Access show notes and links here: https://www.kaileenelise.com/podcast/christy-lepley

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00:30:55

Returning to Center During Chaos and Confusion

Celebrate Cultivate ·

2020/11/10

Go inward. Return to center. Inhale. Exhale. Find clarity and calm within. This solo episode includes a 20-minute guided meditation and intuitive inquiry. || One more thing. Join me for a live workshop on Thursday, November 12 at 1:30 p.m. CST. Learn how to listen to your intuition, trust what you hear, and take action from there.⁣ → Access show notes and links here: https://www.kaileenelise.com/podcast/returning-to-center

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00:15:32

Accessing the Calm Within on Election Day

Celebrate Cultivate ·

2020/11/03

Tune in and breathe with me. No matter where you are when you listen, I want to extend calm vibes your way. This short episode includes an 8-minute guided meditation for accessing the calm within on Election Day. → Access show notes and links: https://www.kaileenelise.com/podcast/calm-within

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00:34:08

Cultivating Resilience with Katie Dalebout

Celebrate Cultivate ·

2020/10/29

Katie is a writer, podcaster, and founder of Let It Out, a community for sharing soft stories. Join us for a conversation about identity, creativity, and resilience. Katie talks about what happened when she let go of all her normal routines and rituals this year… and how a cross-country move was exactly what she needed. → Access show notes and links here: https://www.kaileenelise.com/podcast/katie-dalebout

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