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PODCAST

No Days Off with Brian Gubernick

Brian Gubernick

Welcome to the No Days Off podcast with Brian Gubernick - where we believe that each day brings a new opportunity to get better - better at business, better at our relationships, better in health,…better at life! Brian Gubernick is a visionary leader with over 20 years of diverse business and life experience. Currently the Chief Real Estate Officer for PLACE Inc and Co-Founder of Metrix Masterminds, Brian has held numerous other significant roles in the real estate industry including property

business entrepreneurship

All Episodes

57:46

512. An Interview with the Legendary Mack Newton...

No Days Off with Brian Gubernick ·

2025/03/14

Brian shares an interview that he did with his friend, mentor, and teacher, the late Mack Newton. Mack Newton trained in Martial Arts for over 52 years, specializing in Taekwon-Do since 1966. From 1981 to 1984, he was the Head Coach of the USA Taekwon-Do Team, creating the current international competition format. In 1985, Mack became the Conditioning Coach for the Oakland A’s, serving until 1993. He also worked with the Dallas Cowboys from 1989 to 1993. His innovative training methods have

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08:30

511. Do You Have a Fantasy, a Plan, or a Path to...

No Days Off with Brian Gubernick ·

2025/03/13

When you set a goal, do you simply set it, or do you create a roadmap to reach it? A goal, combined with a deadline, strategies, and tactics, forms a solid plan. As you develop and execute this plan, your ability to adapt becomes the key to success. In this episode, Brian shares a straightforward formula for crafting a plan that will help you achieve your goals -- Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode. Tune in to this podcast every weekday morning for

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11:07

510. Are You Interested, Committed, or Obsessed?...

No Days Off with Brian Gubernick ·

2025/03/12

Brian Gubernick explores a concept originally shared by entrepreneur and motivational speaker Patrick Bet-David: the three types of people—those who are interested, committed, and obsessed. Brian breaks down how these different levels of dedication apply to business, personal development, sports, and relationships, highlighting how obsession is the key to achieving extraordinary results. -- Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode. Tune in to this

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11:54

509. On the Road? 9 Things You MUST Do to Maintain...

No Days Off with Brian Gubernick ·

2025/03/11

Brian Gubernick revisits a timely topic as we head into the busy holiday and convention travel season: How to stay healthy and energized on the road. Drawing from insights shared by Dr. John Toma, Brian outlines practical, science-backed tips for maintaining wellness while traveling. -- Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode. Tune in to this podcast every weekday morning for 10 minutes or less as Brian shares lessons and stories about how to make

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10:02

508. Reduce Stress Using the 4-7-8 Technique (REPLAY)

No Days Off with Brian Gubernick ·

2025/03/10

Brian Gubernick dives into the concept known as the 4-7-8 breathing technique. Developed by Dr. Andrew Weil, this simple yet impactful practice has been a game-changer for Brian in managing stress, reducing anxiety, and improving sleep. Whether you're navigating a busy workday or struggling to unwind at night, this method can help you calm your mind, center yourself, and achieve a deeper sense of relaxation. Brian shares the step-by-step process of the 4-7-8 technique, its science-backed benefits,

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12:56

507. 10 Ways to Stay Sharp & Prevent Cognitive Decline

No Days Off with Brian Gubernick ·

2025/03/07

Brian Gubernick dives into a crucial topic: brain health. Cognitive decline, dementia, and Alzheimer’s are on the rise, but the good news is that we have more control over our brain health than we might think. Brian breaks down the differences between dementia and Alzheimer’s, why early prevention is key, and, most importantly, 10 actionable ways to protect your brain. From daily movement and nutrition to stress management and social connection, these habits can significantly lower your risk of

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11:46

506. The Power of 150: Why More Connections Won’t...

No Days Off with Brian Gubernick ·

2025/03/06

Brian Gubernick dives into Dunbar’s Number—the scientific principle that suggests we can only maintain 150 meaningful relationships at a time. As entrepreneurs, we often chase more—more clients, more contacts, more deals. But what if focusing on stronger connections, rather than more connections, is the key to real success? Brian breaks down: - The structure of Dunbar’s Number (5, 15, 50, 150) and how it applies to business - Why growing beyond 150 employees can fracture company culture—and how to

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10:54

505. My 5 Key Takeaways from Warren Buffett's Just...

No Days Off with Brian Gubernick ·

2025/03/05

Brian Gubernick dives into Warren Buffett's 2024 Berkshire Hathaway shareholder letter, drawing five key takeaways that offer insights into investment, leadership, and ethical business practices. Gubernick highlights Buffett’s emphasis on transparency, the impact of key decisions like the Coca Cola investment, and the importance of long-term investment strategies. He also discusses Berkshire's succession planning with Greg Abel and Buffett's stance on equitable taxation. This episode provides

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13:01

504. The 2 Strategies That Help Me Accomplish More...

No Days Off with Brian Gubernick ·

2025/03/04

How do you stay on top of everything without feeling overwhelmed? In today’s episode, Brian Gubernick shares two game-changing strategies that have helped him navigate business, family, and personal growth with purpose and efficiency. Learn why saying “no” more often is the key to unlocking greater focus and productivity, and how getting comfortable with disappointing people (in the right way) can free you to pursue what truly matters. Plus, Brian offers actionable steps to help you set boundaries,

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12:20

503. Navigating Tough Conversation, the Brene Brown Way

No Days Off with Brian Gubernick ·

2025/03/03

Brian Gubernick shares insights from recent leadership challenges that required him to navigate difficult conversations. Drawing inspiration from Brene Brown’s work on vulnerability, empathy, and boundaries, Brian walks through a real-life scenario where someone felt unheard, stuck, and insignificant. He breaks down a practical approach to handling these types of discussions, covering key steps such as: - Leading with curiosity and creating a safe space - Naming emotions without judgment -

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10:57

502. How to Lead Through Struggle: The Balance of...

No Days Off with Brian Gubernick ·

2025/02/28

As a leader, how do you balance empathy with accountability when your employees, partners, or teammates hit a rough patch? In this episode of No Days Off, Brian Gubernick dives into the leadership challenge of supporting people through setbacks while holding them accountable for progress. Brian shares a real-life example of helping a struggling partner regain momentum and walks through a four-step framework for handling these tough conversations effectively. You'll learn how to: - Start with empathy

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10:43

501. The Wealth Illusion: Why Money Doesn’t Grow...

No Days Off with Brian Gubernick ·

2025/02/27

Brian Gubernick dives into the realities of wealth building—challenging the common belief that wealth accumulates steadily over time. Instead, Brian explains how true financial growth often happens in spurts—through key investments, market cycles, and big breakthrough moments. He explores why some of the most successful investors, entrepreneurs, and real estate moguls endure long periods of little to no gain before experiencing sudden, exponential jumps in their net worth. Using real-world examples

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15:22

The 500th Episode Special! By Popular Demand: "Time...

No Days Off with Brian Gubernick ·

2025/02/26

In this milestone 500th episode of No Days Off, Brian Gubernick reflects on the journey of the podcast and expresses deep gratitude to everyone who has supported it, from the dedicated team working behind the scenes to the loyal listeners who embrace the No Days Off mentality. In this special episode, Brian explores a topic he has spoken about for years, one that remains just as relevant today as when he first addressed it: the finite nature of time. But rather than discussing time management in the

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09:57

499. The 4 Steps to Unlocking the Power of Boredom

No Days Off with Brian Gubernick ·

2025/02/25

When was the last time you were truly bored? No phone, no notifications—just sitting with your thoughts. In today's world, we avoid boredom at all costs, but what if embracing it could be a game-changer? In this episode, Brian Gubernick explores how boredom can fuel creativity, improve focus, enhance problem-solving, and deepen self-reflection. He shares a personal story about discovering when his best ideas emerge and offers four practical steps to harness boredom to your advantage. Plus, a side

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11:46

498. Beware of Destination Addiction: Life is About...

No Days Off with Brian Gubernick ·

2025/02/24

Brian Gubernicks dives into a concept that holds so many high achievers back—destination addiction. This is the tendency to believe that happiness, success, and fulfillment are always tied to the next goal, the next achievement, the next milestone. But what if that mindset is actually robbing you of true satisfaction? Brian explores why so many entrepreneurs, athletes, and high performers never feel like they’ve “arrived” and how constantly moving the goalpost can leave you feeling empty—even at the

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10:27

497. How to Get Rich: Naval Ravikant’s 24-Rule Framework

No Days Off with Brian Gubernick ·

2025/02/21

Brian Gubernick breaks down one of the most powerful and widely shared pieces of wisdom on wealth: Naval Ravikant’s legendary Twitter thread, How to Get Rich Without Getting Lucky. This 24-step framework has influenced countless entrepreneurs, and today, Brian walks through each principle, sharing insights on long-term wealth creation, the power of specific knowledge, and why redefining what you do is key to becoming the best in the world at it. Listen in as Brian unpacks his favorite takeaways,

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12:14

496. AI Won’t Take Your Job. Someone Using AI Will

No Days Off with Brian Gubernick ·

2025/02/20

Brian Gubernick dives into a topic that has many professionals on edge—AI. Will it take your job? The answer isn’t what you think. AI is a tool, not a threat—unless you fail to stay ahead. I break down historical technological shifts—like the rise of cars, the internet, and even ATMs—to show how innovation has always sparked fear but ultimately created more opportunities. The same will be true for AI. We explore: - Why history tells us AI won’t replace jobs—it will reshape them. - How real estate,

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11:08

495. 3 Mental Models That Cut Through Complexity

No Days Off with Brian Gubernick ·

2025/02/19

Brian Gubernick breaks down three powerful mental models that can help you cut through complexity and make better decisions: - Occam’s Razor – The simplest explanation is usually the best one. Learn how this principle can help you streamline problem-solving and avoid unnecessary complications. - Hanlon’s Razor – Never attribute to malice what can be explained by incompetence. Discover how this mindset shift can reduce unnecessary conflict and improve leadership. - Chesterton’s Fence – Before

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09:26

494. The Secret to Ruthless Focus: Buffett’s 5/25 Rule

No Days Off with Brian Gubernick ·

2025/02/18

Brian Gubernick breaks down Warren Buffett's famous 5/25 Rule, a simple yet powerful strategy for prioritization and focus. Buffett once walked his longtime pilot, Mike Flint, through an exercise that changed the way he approached success. The key lesson? Success isn’t just about knowing what to do—it’s about knowing what not to do. The biggest threat to your progress isn’t failure—it’s distraction. In this episode, you'll learn how to apply this method in your own life, identify your top five

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11:28

493. How to Stop Wasting Time

No Days Off with Brian Gubernick ·

2025/02/17

Brian Gubernick dives into a concept that affects all of us—Parkinson’s Law. If you’ve ever noticed that a task expands to take up all the time you give it, you’re not alone. Brian revisits a lesson from Episode 102 and explores how this principle impacts business, productivity, sales, and even personal life. Using real-world examples—including a legendary Steve Jobs story—Brian breaks down why deadlines matter and how artificial constraints can drive efficiency. -- Text NDO to 59559 to subscribe

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692 results

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