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PODCAST

Sweat Elite Podcast

Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

sports running

All Episodes

38:33

#113 - Sara Hall - Reflecting on the 2023 Boston...

Sweat Elite Podcast ·

2023/07/12

The 2022 World Championships 5th place finisher in the Marathon - Sara Hall - joins the Sweat Elite podcast. We talk about training in Crested Butte (2700m/8900ft altitude), the 2023 Boston Marathon and the build up, consuming Ketones for performance, lessons learned over the years training and racing for the Marathon, what Ryan Hall is up to and more. This podcast episode is sponsored by HVMN. Try HVMN Ketone IQ today: https://hvmn.com/ketone?rfsn=7251425.2e9005 Code: SWEATELITE for 20% off.

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55:09

#112 - Patrick Martin - 2:24 Marathoner at 42 Years...

Sweat Elite Podcast ·

2023/06/25

Patrick Martin ran 2:24 at the most recent London Marathon at the age of 42 with only a little over 3 years of running experience behind him. Patrick was persuaded by work colleagues to race a 10km at age 38 and ran 38 minutes off training every 2nd day for a few weeks. Fast forward to April 2023 and Patrick ran 2:24:31 at the London Marathon without taking any carbohydrates or during the race. In this conversation Patrick talks about how he prepared for his first 10km race, his 2:24 at the London

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42:24

#111 - Aleksandr Sorokin - What It Takes To Break The...

Sweat Elite Podcast ·

2023/06/09

Lithuanian ultra-runner Aleksandr Sorokin recently broke the 100km World Record completing the distance in a remarkable 6 hours, 5 minutes and 35 seconds which is average pace of 5:53/mi or 3:39/km. Aleksandr joins the Sweat Elite podcast to share insights into the preparation that goes into preparing for breaking a 100km world record. This podcast is sponsoted by Precision Fuel & Hydration - Sweat Elite's go to fuel and hydration brand that offer the very best carbohydrate gels, drink mixes and

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01:01:45

#110 - Michael Brandt (Founder of HVMN) - The...

Sweat Elite Podcast ·

2023/05/17

Michael Brandt is the founder of HVMN - one of the leading producers of Exaogenous Ketones globally. Ketones are a hot topic in the realms of health, wellness and fitness right now and Michael dives deep into the origins of ketones and their benefits, more specifically for endurance athletes in this conversation. Score 20% off your next order at HVMN by using the code SWEATELITE at check out. https://hvmn.com/ketone?rfsn=7251425.2e9005 Join us in Kenya this August and September! Visit

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41:19

#109 - On Track Nights - Night of 10,000m PB's Race...

Sweat Elite Podcast ·

2023/05/09

Get ready to experience track meets like never before. Fast times. Loud crowds. Festival vibes. Meet the rebel outlaw of track. On Track Nights are here. Sweat Elite is excited to partner with On in showcasing On Track Nights via audio and video. In this first podcast episode with On Track Night's we interview race director of the Night of 10,000m PB's - Ben Pochee. From rather humble beginnings, the Night of 10,000m PB's has grown into one of the largest distance running track events in the world

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40:36

#108 - Coach's Corner - How do I Implement a Half...

Sweat Elite Podcast ·

2023/04/14

Coach's Corner with Sweat Elite Coaching Academy's Jack Halsey this week answers 6 common questions we receive at the Sweat Elite Coaching Academy. More information on the Sweat Elite Coaching Academy: https://www.sweat-elite-coaching.com/ This podcast episode is bought to you by HVMN Ketone IQ. What if you could bottle “runner’s high”? That feeling of being in-the-zone? With Ketone-IQ, fuel your best anytime with a boost of awesome-feeling energy and clarity. Unlock the power of nature's

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01:37:55

#107 - Philipp Pflieger - Reflections on a Career...

Sweat Elite Podcast ·

2023/04/10

German Olympic Marathoner and Adidas Athlete Philipp Pflieger speaks with us from the Top4Running Berlin HQ a day after completing his final race as a professional athlete at the Berlin Half Marathon 2023. Philipp shares lessons learned from a professional career spanning over a decade competing at the highest level of the sport. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon

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53:49

#106 - Cam Levins - How to Run a 2:05 Marathon

Sweat Elite Podcast ·

2023/03/30

Cam Levins joins the Sweat Elite Podcast and shares everything that goes into preparing to win a Major Marathon - in Cam's case the Tokyo Marathon where the Canadian National Record Holder was in the lead at the 40km mark and was just out kicked in the final kilometre. Cam ran the North American Area Record at the Tokyo Marathon - 2:05:36 and feels he has more in him upon reflecting on the race. In this episode Cam shares insights into his training leading into Tokyo - the mileage, strength

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01:05:36

#105 - Grete Koens - Coach @ Valley Running Club

Sweat Elite Podcast ·

2023/03/22

Grete Koens - coach at Valley Running Club is the coach of many of Europe's fastest distance runners including Diane Van Es who recently broke the Dutch National 10km road record (30:29) at the age of 23. In this conversation Grete shares insights into her training methods including strength training, lactate testing, altiude training, recovery methods and more. Grete Koens Instagram: https://www.instagram.com/gretekoens/ Valley Running Team Instagram: https://www.instagram.com/valleyrunningteam/

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01:00:04

#104 - Nell Rojas: Deep Dive - Boston Marathon Prep...

Sweat Elite Podcast ·

2023/03/16

This is a preview episode from Sweat Elite's new Premium Podcast Channel. To listen to all episodes at the Sweat Elite Premium Podcast Channel, become a member of the Sweat Elite Youtube Channel or a Subscriber at Sweatelite.co. Both options support the Sweat Elite content and it costs only a coffee a fortnight. (1) Subscribe to our website: https://www.sweatelite.co/subscribe-now/ or (2) Join as a Youtube Member: https://www.youtube.com/channel/UCFYpwqeNXx7M9xosFjdm5kQ/join Learn more about and

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01:05:24

#103 - Keith Mueller - Solving Problems for Endurance...

Sweat Elite Podcast ·

2023/03/13

Keith Mueller has worked with, and continues to work with some of the best athletes in the world by solving specific "strength" weaknesses of theirs by applying personalised weight training exercises. Keith shares insights into how runners can generally improve by utiising the exerices he prescribes. Keith also shares thoughts around muscle cramping, achilles problems and shin splints. Keith Mueller Instagram: https://www.instagram.com/higher_ground_athletics/ Higher Ground Athletics website:

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01:37:55

#102 - Osaka Marathon Recap, Kenya Running Camp, Pro...

Sweat Elite Podcast ·

2023/03/08

This episode features a short Osaka Marathon recap, answering questions from the youtube audience around cramping, pacing strategy and more. The episode also features a short segment about the Kenya Running Camp happening in Aug/Sep, Pro Running News and what it's all about and an interview with Kenyan athlete Isaiah Kosgei aiming for the world record in the Marathon next year for his age category. Segment 1 [4:16 - 22:17]: Osaka Marathon recap and debreif 10 days post, answering questions from the

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44:39

#101 - Matt Fox - Osaka Marathon Sub 2:20 Marathon...

Sweat Elite Podcast ·

2023/02/17

On Episode 101 of the Sweat Elite Podcast, David Lipman - co-host of Pro Running News interviews Matt Fox about all things Osaka Marathon training and race plan. Topics discussed include preferred training and racing shoes, fuelling learnings, sleep and stress improvements, race strategy and more. --- Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by

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44:41

#100 - Kristian Blummenfelt & Gustav Iden - Changing...

Sweat Elite Podcast ·

2023/02/13

Norwegian Triathlon and Ironman superstars Kristian Blummenfelt and Gustav Iden join the Sweat Elite Podcast live from their high altitude training camp in Morocco. In this conversation we speak about the differences in training for the Olympic distance and half ironman/full ironman, nutrition, diet, fuelling and some of the science that goes into their planning, lacate testing, their new tech start up - Sanata Tech, joining ON Running and more. --- This podcast episode is sponored by the Sweat

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54:01

#99 - Jill Holterman - Preparing For The Seville...

Sweat Elite Podcast ·

2023/02/09

Dutch Olympic Marathoner Jill Holterman joins the Sweat Elite Podcast to chat about all things training and racing. Jill competed at the Tokyo Olympic Games for the Netherlands and is now preparing for the Seville Marathon taking place on 19th February. The interview begins at around the 7min mark after thanking the sponsors and sharing a few updates at Sweat Elite. This podcast is sponsored by Top 4 Running - one of Europe's fastest growing running retail stores stocking all the top brands and

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48:11

Coaches Corner E2 - Introducing Sweat Elite Coaching...

Sweat Elite Podcast ·

2023/01/31

The official launch of the Sweat Elite Coaching Academy takes place February 1st! This episode introduced the 2 new coaches - Clara Evans (Commonwealth Games Finalist in the Marathon) and Jack Halsey (British Army, Mindset specialist). To learn more about the Sweat Elite Coaching Academy and to sign up, visit: https://www.sweat-elite-coaching.com/ This podcast is sponsorted by Precision Fuel & Hydration. Use this link for 15% off: https://visit.pfandh.com/sweatelite This podcast is sponsored by

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37:22

#97 - Tadesse Abraham - Running a 2:06:38 Marathon...

Sweat Elite Podcast ·

2023/01/28

Tadesse Abraham, Switzerland's national record holder in the Marathon (2:06:38) joins the Sweat Elite Podcast to talk all things training and racing. Tadese is running his fastest times at the age of 40 and shares insights into his latest build up to his marathon PB (6.5 week training block). Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by

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56:11

#96 - Lonah Salpeter - 2:17 Marathoner Targeting a...

Sweat Elite Podcast ·

2023/01/24

One of the fastest female marathoners of all time - Lonah Salpeter joins the Sweat Elite Podcast during the Sweat Elite Kenya Training Camp taking place in Iten during January. This interview took place during the Sweat Elite Kenya Training Camp #4. During this conversation Lonah shares insights into her training, her discovery of running, her future goals, competing for NN Running team and more. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a

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27:12

Coaches Corner Re Launch E1 - Sweat Elite Coaching...

Sweat Elite Podcast ·

2023/01/18

Episode 4 of the Sweat Elite Coaching Academy features the news about Sweat Elite starting it's own Coaching Academy and the reasons for doing so. We also answer 3 questions about training. Q1 - How long should my long runs be while preparing for a Marathon? Q2 - How should I fuel for a Marathon? Q3 - What are some specific workouts I can do to run my best at a parkrun?

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50:35

#94 - David Lipman - Fuelling for Ultimate Performance

Sweat Elite Podcast ·

2022/12/26

Dr David Lipman from Supersapiens joins the Sweat Elite Podcast to share insights into how to fuel (carbohydrate focus) for ultimate training and racing performance. Learn more about Supersapiens: https://www.supersapiens.com/ Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by subscribing for 1 year ($48). Support the podcast and access all Sweat

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255 results

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