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PODCAST

Sweat Elite Podcast

Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

sports running

All Episodes

54:01

#99 - Jill Holterman - Preparing For The Seville...

Sweat Elite Podcast ·

2023/02/09

Dutch Olympic Marathoner Jill Holterman joins the Sweat Elite Podcast to chat about all things training and racing. Jill competed at the Tokyo Olympic Games for the Netherlands and is now preparing for the Seville Marathon taking place on 19th February. The interview begins at around the 7min mark after thanking the sponsors and sharing a few updates at Sweat Elite. This podcast is sponsored by Top 4 Running - one of Europe's fastest growing running retail stores stocking all the top brands and

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48:11

Coaches Corner E2 - Introducing Sweat Elite Coaching...

Sweat Elite Podcast ·

2023/01/31

The official launch of the Sweat Elite Coaching Academy takes place February 1st! This episode introduced the 2 new coaches - Clara Evans (Commonwealth Games Finalist in the Marathon) and Jack Halsey (British Army, Mindset specialist). To learn more about the Sweat Elite Coaching Academy and to sign up, visit: https://www.sweat-elite-coaching.com/ This podcast is sponsorted by Precision Fuel & Hydration. Use this link for 15% off: https://visit.pfandh.com/sweatelite This podcast is sponsored by

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37:22

#97 - Tadesse Abraham - Running a 2:06:38 Marathon...

Sweat Elite Podcast ·

2023/01/28

Tadesse Abraham, Switzerland's national record holder in the Marathon (2:06:38) joins the Sweat Elite Podcast to talk all things training and racing. Tadese is running his fastest times at the age of 40 and shares insights into his latest build up to his marathon PB (6.5 week training block). Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by

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56:11

#96 - Lonah Salpeter - 2:17 Marathoner Targeting a...

Sweat Elite Podcast ·

2023/01/24

One of the fastest female marathoners of all time - Lonah Salpeter joins the Sweat Elite Podcast during the Sweat Elite Kenya Training Camp taking place in Iten during January. This interview took place during the Sweat Elite Kenya Training Camp #4. During this conversation Lonah shares insights into her training, her discovery of running, her future goals, competing for NN Running team and more. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a

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27:12

Coaches Corner Re Launch E1 - Sweat Elite Coaching...

Sweat Elite Podcast ·

2023/01/18

Episode 4 of the Sweat Elite Coaching Academy features the news about Sweat Elite starting it's own Coaching Academy and the reasons for doing so. We also answer 3 questions about training. Q1 - How long should my long runs be while preparing for a Marathon? Q2 - How should I fuel for a Marathon? Q3 - What are some specific workouts I can do to run my best at a parkrun?

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50:35

#94 - David Lipman - Fuelling for Ultimate Performance

Sweat Elite Podcast ·

2022/12/26

Dr David Lipman from Supersapiens joins the Sweat Elite Podcast to share insights into how to fuel (carbohydrate focus) for ultimate training and racing performance. Learn more about Supersapiens: https://www.supersapiens.com/ Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by subscribing for 1 year ($48). Support the podcast and access all Sweat

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53:21

#93 - Rose Harvey - from 2:55 to 2:27 over the...

Sweat Elite Podcast ·

2022/12/26

Puma athlete and 2:27 Marathoner Rose Harvey joins the Sweat Elite podcast to share insights into how she progressed from a 2:55 marathoner in 2016 (still her best in early 2021) to a 2:27 marathoner in 2022. Rose shares plenty of insights into her training and racing during the conversation. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by

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50:00

#92 - Andy Blow - Fuelling, Cramping, Hydration Expert

Sweat Elite Podcast ·

2022/12/20

Andy Blow is an expert in sweat, dehydration and cramping and shares his ideas around improving physical performance in this conversation. Andy is a Sports Scientist with a degree in Sports and Exercise Science from the University of Bath and is the co-founder of Precision Fuel & Hydration. Precision Fuel & Hydration products: https://www.precisionhydration.com/ Precision Fuel & Hydration planner: https://www.precisionhydration.com/planner/ Sweat Elite Subscribers access 450+ articles on elite

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53:13

#91 - Taryn Richardson - Improve Your Performance By...

Sweat Elite Podcast ·

2022/12/14

Taryn Richardson is one of Australia's leading sports dieticians with decades of experience working with professional athletes in triathlon and running. In this conversation Taryn shares insights into all things diet relating to exercise science. We cover carbohydrate intake, protein intake, mistakes athletes regularly make and much more. Learn more about Taryn at https://www.instagram.com/dietitian.approved/ and https://www.dietitianapproved.com/ Sweat Elite Subscribers access 450+ articles on

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51:54

#90 - CJ Albertson - Training For The 50km World...

Sweat Elite Podcast ·

2022/12/02

CJ Albertson shares insights into building up to break the 50km world record on October 2nd 2022 where he split 2:11 through the Marathon running alone. CJ will also race the Valencia Marathon this coming weekend and he shares some big goals. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by subscribing for 1 year ($48). Support the podcast and

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49:37

#89 - Richard Ringer - The Build Up To Winning The...

Sweat Elite Podcast ·

2022/11/30

Richard Ringer joins the Sweat Elite Podcast to share insights into his build up to winning the European Marathon Championships in a tactical affair which included running the final 200m in under 30 seconds. Richard logged low mileage in the lead up to the European Championships and shares information on how he supplemented his training with extensive cross training. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free

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31:05

Doping and the case against Kenya

Sweat Elite Podcast ·

2022/11/28

Welcome to Episode 1 of Pro Running News - a new podcast series covering the current events of the professional running scene hosted by David Lipman and Matt Fox. In episode 1 we discuss doping and the possibility of Kenya being banned by World Athletics this week. Search for future podcast episodes of Pro Running News on your podcast player "Pro Running News" - Coming Dec 1. Resources dissussed in the podcast: Article on Potential Ban:

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37:55

#87 - Mustafa Mohamed - Swedish National Record...

Sweat Elite Podcast ·

2022/11/17

Mustafa Mohamed holds the Swedish National Record over the 3000m steeplechase (8:05.75) and the Marathon (2:10.03) and joins the Sweat Elite Podcast to share insights into his transition from the 3000m Steeplechase to the Marathon and plenty more training related advice. Mustafa is an ambassador for the YMR Track Club based in Sweden (https://ymrtrackclub.com/) - one of Sweden's most popular running apparel brands. YMR Track Club knit and weave fabrics in the Sjuhärad district in Sweden to reduce

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44:53

#85 - Corey Bellemore (Beer Mile World Record Holder)

Sweat Elite Podcast ·

2022/11/09

3:57 Miler and 4:28 Beer Miler (World Record) Corey Bellemore joins the Sweat Elite Podcast to chat about all things Beer Mileing, training with Sam Long and Lionel Sanders, his life outside the sport of running and more. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by subscribing for 1 year ($48). Support the podcast and access all Sweat Elite

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36:17

#84 - Jake Wightman - Reaching The Next Level

Sweat Elite Podcast ·

2022/11/01

1500m World Champion Jake Wightman joins the Sweat Elite Podcast to reflect on a stellar year of racing. In this conversation Jake shares insights into his training (including altitude), racing, preferred training gear and more. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by subscribing for 1 year ($48). Support the podcast and access all Sweat

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43:33

#83 - Sam Laidlow - Placing 2nd At Kona (World...

Sweat Elite Podcast ·

2022/10/29

2022 World Ironman Championships 2nd place finisher Sam Laidlow joins the Sweat Elite Podcast to share insights into his training leading into Kona as well as his predictions for this years World 70.3 Ironman Championships. Sam placed 2nd in one of the strongest fields in the history of Kona at the age of 23. Support the podcast and access over 450+ articles on elite run training: https://www.sweatelite.co/subscribe-now/ This episode of the Sweat Elite Podcast is sponsored by Saysky. Saysky's

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58:31

#82 - Lisa Weightman - 4 Time Olympian and 2:24...

Sweat Elite Podcast ·

2022/10/26

Lisa Weightman is a 4 time Olympian and a 2:24:00 Marathoner. Lisa ran 2:24:00 at the 2022 Berlin Marathon which was a personal best by 1.5 minutes. Lisa works full time at IBM and is a mother of a 7 year old and in this podcast interview Lisa shares insights into her Berlin Marathon build up, fueling plan, approach to recovery and future racing plans. Sweat Elite Subscribers access 450+ articles on elite run training and right subscribers access a limited time offer: get a free training plan (5k,

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01:00:18

#80 - Ed Goddard

Sweat Elite Podcast ·

2022/10/12

Australian distance running prodigy Ed Goddard joins the Sweat Elite Podcast sharing insights into his 2022 London Marathon build up and race day experience where he shot for the moon (went out at 2:08 pace with a 2:13 personal best) and ultimately dropped out due to some mistakes made in the lead up. This episode of the Sweat Elite Podcast is sponsored by SOAR Running. SOAR is all about running performance with their range of engineered running wear. SOAR offers high performance running apparel

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41:25

#79 - Stephen Scullion

Sweat Elite Podcast ·

2022/10/08

Irish 2:09 Marathoner Stephen Scullion joins the Sweat Elite Podcast to share a few life updates and changes he'll be making to his approach to racing moving forward. This episode of the Sweat Elite Podcast is sponsored by Saysky. Saysky's vision is to progress and elevate the apparel scene of running and to nurse the contemporary generation of athletes who are passionate and serious about their sport, yet with a laid-back mindset. Saysky's style is Scandinavian, metropolitan, minimalistic, and they

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01:16:23

#77 - Sub 2:20 Marathon Project - Berlin Marathon ft....

Sweat Elite Podcast ·

2022/09/16

3 men attempting to break 2:20 at the Berlin Marathon taking place in 9 days time discuss their training blocks, racing strategy, nutrition plan and much more. Nick Bester from Best Athletics, Kristian Ulriksen from Breaking Marathon Limits Podcast and Matt Fox from Sweat Elite discuss all things Berlin Marathon and answer 8 questions covering nutrition, lessons learned, training, race day plans and more. This podcast episode is bought to you by Best Athletics- the coaching partner of Sweat Elite

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241 results

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