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PODCAST

Sweat Elite Podcast

Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.

sports running

All Episodes

01:10:20

Marty (2:46 Marathoner) Begins His Gold Coast...

Sweat Elite Podcast ·

2026/04/12

Matt Fox and Marty Bordignon talk through Marty's first marathon-specific block for the Gold Coast Marathon, his rough post-Osaka patch, and how things have started to turn around as training settles back near 100 km per week. They also discuss Marty's MTHFR-related folate/B-vitamin issue, tapering philosophy, group training in the heat, preferred YouTube running content, fueling economics, and Boston Marathon predictions. Train with Matt: https://sweatelitecoaching.com/matt-fox/ Private Podcast

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53:40

Jimmy Gressier's 12:51 5km + Kiprun Decathlon Shoes &...

Sweat Elite Podcast ·

2026/04/09

Mick Fox (2:19 marathoner) and Matt Fox (2:18 marathoner) return with episode 4 of the Fastest Fox series. They break down Jimmy Gressier's 12:51 European 5K record, the rise of Kiprun and Decathlon's premium ambitions, and the growing pressure Chinese running shoe brands could place on the major Western companies. Train with Matt Fox here: https://sweatelitecoaching.com/matt-fox/ Join the Supporters Club and private podcast feed here: https://www.sweatelite.co/shareholders/ Contact Matt Fox here:

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56:09

Running a 2:09 Marathon off a 98%+ Treadmill Build-Up...

Sweat Elite Podcast ·

2026/04/05

Matt is joined by Canadian 2:09 marathoner Tom Nobbs, fresh off a huge breakthrough performance at the McCurdy Marathon. Tom ran 2:09 on a low-key, looped course to become the fourth fastest Canadian marathoner of all time and he did 98%+ of the build up on a treadmill! He joins the show to break down the training, racing, and mindset behind the result. Train with Matt Fox here: https://sweatelitecoaching.com/matt-fox/ Join the Supporters Club and private podcast feed here:

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47:45

Doping Is The Only Way To A Sub 2:20 Marathon

Sweat Elite Podcast ·

2026/04/01

In this week's episode of the Sweat Elite Podcast, Mick Fox (2:19 marathoner) and Matt Fox (2:18 marathoner) reveal that they have both been doping to sub 2:20 marathons. They also talk about Emma Bates' UCAN sponsorship drama, an inbound message from Hugo Fry, Ben Is Running's Berlin Half Marathon result, Cole Gibbons' stress fracture, and much more. The episode covers a mix of humour, controversy, racing updates, and behind-the-scenes insights into elite and sub-elite running. Train with Matt Fox

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47:34

The Stephen Scullion Interview - The Fastest Fox E2

Sweat Elite Podcast ·

2026/03/27

In this week's episode of the Sweat Elite Podcast, Michael Fox and Matt launch a new weekly series - The Fastest Fox - with Mick Fox returning to the show. They discuss Mick's hamstring comeback, his first race back, training philosophy, marathon goals, content creators in running, and much more. Train with Matt Fox here: https://sweatelitecoaching.com/matt-fox/ Join the Supporters Club and private podcast feed here: https://www.sweatelite.co/shareholders/ Contact Matt Fox here: matt@sweatelite.co

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01:12:57

How to Run a Sub 2:15 Marathon w/ Coach Kyle Weise

Sweat Elite Podcast ·

2026/03/24

In this Sweat Elite Podcast Training Talk episode, Matt interviews Kyle Weise who is helping guide Matt's return to running and long-term goal of breaking his marathon PB over the next 12–18 months. Kyle shares his background, starting running in late 2012, racing ultras early including a 100K at age 19, studying exercise science, working as a physio, and transitioning into coaching while building a Gold Coast-based squad alongside remote athletes. Kyle's Strava:

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59:16

IMO #32 - Marathon Mindset Tools, Mileage Plateaus,...

Sweat Elite Podcast ·

2026/03/21

I'm back with another fortnightly In My Opinion episode - sharing running observations, Q&A and personal updates, including my return from injury, training in Bangkok, travel disruptions, Globe Runners plans, and listener questions on performance, recovery and mindset. Train with me: https://sweatelitecoaching.com/matt-fox/ Private Podcast Feed + Discord: https://www.sweatelite.co/shareholders/ Contact: matt@sweatelite.co Instagram: https://www.instagram.com/mattinglisfox/ Strava Training Log:

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01:01:27

Marty Bordignon on his 2:46 Osaka PB, Training by...

Sweat Elite Podcast ·

2026/03/17

In this Sweat Elite Training Talk episode, Matt interviews Gold Coast runner Marty Bordignon after his Osaka Marathon PB of 2:46:05, a roughly four-minute improvement, paced evenly with a 1:22 high / 1:23 low split. They discuss Marty's summer heat-based build, coached by Kyle Weise, with a strong focus on effort over numbers, plus reflections on wanting a faster result and lessons for future races like Gold Coast. Marty's Strava: https://www.strava.com/athletes/18059049/ Marty's Instagram:

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01:15:39

Michael Fox - Overweight to 2:19 Marathon,...

Sweat Elite Podcast ·

2026/03/13

Episode Summary Irish runner and content creator Michael Fox joins Matt to discuss his unconventional path in the sport. After early success as a teenage 800m/1500m runner, Mick drifted away from athletics in his 20s - moving to Australia, gaining around 30 kg, dealing with injuries, and switching focus to cycling before eventually finding his way back to running. He recounts his return to the sport and debut at the 2018 Dublin Marathon in 2:40, followed by several frustrating blow-ups while trying

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39:12

Tokyo Marathon Weekend, Sub-3 Pursuit, and Building a...

Sweat Elite Podcast ·

2026/03/06

Ben and Mary Bridges (Messy Is Happy) recap Tokyo Marathon weekend, celebrating Mary's 3:00:01 PB and discussing her rapid progression from 3:13 (Chicago 2024) to 3:04 (Shanghai) to nearly breaking three hours. They attribute the improvement to consistent training, gradually building to ~100 km weeks, and focused mindset work. Ben reflects on his emotional on-camera reaction at the finish and shares his own marathon journey, progressing from 2:50 at the 2019 London Marathon to 2:44 in Chicago, with

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01:01:07

IMO #31 - Thailand Ramble: Tokyo Marathon Takes,...

Sweat Elite Podcast ·

2026/03/03

I'm back with another fortnightly In My Opinion episode - sharing running observations, Q&A and personal updates. Train with Matt: https://sweatelitecoaching.com/matt-fox/ Private Podcast Feed + Discord: https://www.sweatelite.co/shareholders/ Contact: matt@sweatelite.co Instagram: https://www.instagram.com/mattinglisfox/ Strava Training Log: https://www.strava.com/athletes/6248359 I recorded this ramble episode from Phuket during a 10-day Thailand and Bali trip

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42:17

Josh (Berlari) Fothergill on Running a 2:29 Marathon...

Sweat Elite Podcast ·

2026/02/28

Episode Summary Runner and content creator Josh Berlari (Josh "Josh Berlari") breaks down the training behind his 2:29 London Marathon (2025) and a near-sub-15 5K, pushing back on rumors of "minimal training." He shares that his peak was about 100 km per week, with a focused 4-5 week speed block before a marathon block that overlapped with fasting during Ramadan. Based in Bali for five years, Josh explains how he built a 140K+ Indonesian-language Instagram following by running in costumes

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55:53

Doping, Corruption and Athlete Exploitation in Kenyan...

Sweat Elite Podcast ·

2026/02/25

Matt interviews high performance coach Selva Yoga following Selva's earlier public comments on doping in elite distance running. Selva has worked with male athletes holding personal bests ranging from 2:25 down to 2:07 in the marathon, and female athletes as fast as 2:38. He has personally coached athletes from 2:26 down to 2:16 in the marathon. The conversation breaks down how athletes are caught - in and out of competition testing, missed whereabouts filings, and biological passport

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53:39

IMO #30 - Osaka Marathon Weekend, Social Media,...

Sweat Elite Podcast ·

2026/02/21

I'm back with another fortnightly In My Opinion episode - sharing running observations, Q&A and personal updates. Train with Matt: https://sweatelitecoaching.com/matt-fox/ Private Podcast Feed + Discord: https://www.sweatelite.co/shareholders/ Contact: matt@sweatelite.co Instagram: https://www.instagram.com/mattinglisfox/ Strava Training Log: https://www.strava.com/athletes/6248359 I wished friends luck at Osaka and Tokyo and spoke about returning to YouTube to

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01:08:53

Are all the Elite Runners Doping?

Sweat Elite Podcast ·

2026/02/18

Luke and Matt kick off with some light banter before Luke's travel day into Japan for the Osaka Marathon - a small delay, a tight connection, business class, melatonin sleep, and ANA staff going above and beyond to get them through. That opens a broader chat on Japan's world-class service, its strict rule-following culture, and why Japan feels "cheap" right now with the yen and day-to-day costs. The episode then pivots to Jake Barraclough's "Ran To Japan" video and his blunt take on doping in pro

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48:22

Alex Harvey - Progression Skepticism, Training...

Sweat Elite Podcast ·

2026/02/12

In this detailed conversation, Alex Harvey discusses his recent impressive half marathon in Japan, the skepticism around his progression, and his transparent use of Strava to share his full training. Alex breaks down his early marathon times and steady improvement through consistent training. He covers marathon challenges (fueling and getting intensity right), how business and family life fits around training, and his aspirations heading into Tokyo Marathon. He also shares why racing without a

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50:25

Should all Influencers log on Strava?

Sweat Elite Podcast ·

2026/02/11

This episode of the Sweat Elite podcast delves into recent interactions with athlete Luke Hugo Fry and his preparation for the Boston Marathon, including his feedback on the podcast's take on his training. The hosts discuss the implications of Strava usage and social media for athletes, emphasizing the mental aspects of training comparisons. The episode also highlights content creator influences, comparing runners' unique training styles like Hugo Fry's authentic approach against Ben is Running's

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59:33

IMO #29 - Workouts of the Week are back, Save 90%+ $$...

Sweat Elite Podcast ·

2026/02/06

Train with Matt: https://sweatelitecoaching.com/matt-fox/ Private Podcast Feed + Discord: https://www.sweatelite.co/shareholders/ Contact: matt@sweatelite.co Instagram: https://www.instagram.com/mattinglisfox/ Strava Training Log: https://www.strava.com/athletes/6248359 Matt shares updates and insights on the podcast, including decisions on returning to YouTube and the importance of flexibility in content planning. He discusses recent digital detox strategies, highlighting the benefits of

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01:00:37

Can Ran To Japan Break 2:10?

Sweat Elite Podcast ·

2026/02/04

In this episode, Luke and Matt discuss the unexpected use of their video snippet by runfluencer Truett Hanes and delve into the nuances of various running influencers like Ben is Running, Hugo Fry, and Rory Linkletter. They critique the content and strategies of these athletes while touching on the psychological aspects of training and race preparations. The episode also includes updates on the Sweat Elite podcast format changes and highlights engaging Instagram posts and their relevance to running

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55:30

Runfluencers: Balancing Content Creation and...

Sweat Elite Podcast ·

2026/01/28

In the first public podcast episode of 2026, the hosts reflect on their journey on the private podcast feed and outline their plans for the public feed. Emphasizing the growing influence of running content creators across YouTube, Instagram, and other social media platforms, they discuss their aim to highlight resources that are genuinely beneficial to their own training and racing. The episode features an in-depth conversation about several popular running influencers, including Team Makou, Rory

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252 results

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