PODCAST

The Strong Life Project

Shaun O"Gorman: Human Behaviour & High Performance Coach

Human Behaviour, High Performance, Leadership & Resilience

education self-improvement

All Episodes

10:08

EP 3140 What would it take for this to be amazing?

The Strong Life Project ·

2024/10/18

In episode 3141 of The Strong Life Project, Shaun O’Gorman challenges listeners to elevate their perspective and mindset by asking a powerful question: “What would it take for this to be amazing?” Instead of accepting mediocrity or settling for the bare minimum, Shaun inspires his audience to consistently pursue greatness in every aspect of life—whether […] The post EP 3140 What would it take for this to be amazing? appeared first on The Strong Life Project.

en-AU

10:17

EP 3139 Discipline turns talent into success

The Strong Life Project ·

2024/10/17

In Episode 3139 of The Strong Life Project, Shaun O’Gorman breaks down how discipline is the catalyst that turns talent into lasting success. While many rely solely on their natural abilities, Shaun emphasizes that it’s consistent, disciplined actions that separate those who merely dream from those who achieve. Drawing on his experience as a high-performance […] The post EP 3139 Discipline turns talent into success appeared first on The Strong Life Project.

en-AU

10:42

EP 3138 If not you, then who?

The Strong Life Project ·

2024/10/16

In Episode 3138 of The Strong Life Project, Shaun O’Gorman challenges listeners to take personal responsibility for creating the change they want to see. He emphasizes that waiting for someone else to step up is a mistake, and instead, we must all ask ourselves, “If not me, then who?” Shaun shares stories of leadership, resilience, […] The post EP 3138 If not you, then who? appeared first on The Strong Life Project.

en-AU

10:26

EP 3137 Sometimes you have to get out of your own way

The Strong Life Project ·

2024/10/15

In episode 3137 of The Strong Life Project podcast, Shaun O’Gorman delivers a powerful message about the importance of self-awareness and how often, we are the biggest obstacle standing in the way of our own success. Shaun challenges listeners to look inward and ask tough questions about their habits, mindset, and decision-making processes. By recognizing […] The post EP 3137 Sometimes you have to get out of your own way appeared first on The Strong Life Project.

en-AU

10:22

EP 3136 It’s so easy to be great these days

The Strong Life Project ·

2024/10/14

In today’s world, greatness is not only achievable but more accessible than ever. In this episode, Shaun O’Gorman emphasizes that while many people settle for mediocrity, the path to excellence is wide open for those willing to take action. Shaun explains that in a society where most people aim for “just enough,” the ones who […] The post EP 3136 It’s so easy to be great these days appeared first on The Strong Life Project.

en-AU

9:52

EP 3135 It’s only uncomfortable for a short time

The Strong Life Project ·

2024/10/13

In episode 3135 of The Strong Life Project, titled “It’s only uncomfortable for a short time,” Shaun O’Gorman dives deep into the challenges of discomfort and how growth is often tied to short bursts of hardship. Shaun emphasizes that avoiding discomfort limits personal and professional development, but embracing it leads to resilience and greater success. […] The post EP 3135 It’s only uncomfortable for a short time appeared first on The Strong Life Project.

en-AU

10:04

EP 3134 Live your life like it’s a documentary

The Strong Life Project ·

2024/10/12

In Episode 3134 of The Strong Life Project, Shaun O’Gorman challenges listeners to live life as if they were the main character in a documentary. He draws on his experiences, urging everyone to step outside the comfort zone and take charge of their own story. By viewing life through this lens, every decision and action […] The post EP 3134 Live your life like it’s a documentary appeared first on The Strong Life Project.

en-AU

10:13

EP 3133 People see the trophies but not the training...

The Strong Life Project ·

2024/10/11

In Episode 3133 of The Strong Life Project, Shaun O’Gorman challenges listeners with a raw and powerful reminder that success isn’t just about the trophies people see but about the countless hours spent on the “training ground.” Using his own life story, Shaun underscores the importance of resilience, discipline, and dedication in any pursuit, whether in leadership, personal […] The post EP 3133 People see the trophies but not the training ground appeared first on The Strong Life Project.

en-AU

9:48

EP 3132 Look for the rose in the vase, not the dust...

The Strong Life Project ·

2024/10/10

In episode 3132 of The Strong Life Project podcast, Shaun O’Gorman delves into the importance of focusing on the positives in life, rather than being overwhelmed by the negatives. He uses the metaphor of looking for the “rose in the vase” instead of the “dust on the table” to highlight how shifting perspective can drastically […] The post EP 3132 Look for the rose in the vase, not the dust on the table appeared first on The Strong Life Project.

en-AU

9:46

EP 3131 You can skip the line but you can’t beat the...

The Strong Life Project ·

2024/10/09

In episode 3131 of The Strong Life Project, Shaun O’Gorman dives deep into the mindset of success with the message, “You can skip the line but you can’t beat the game.” Shaun emphasizes that shortcuts might get you ahead temporarily, but true, lasting success is earned through resilience, discipline, and consistent hard work. He shares […] The post EP 3131 You can skip the line but you can’t beat the game appeared first on The Strong Life Project.

en-AU

9:52

EP 3130 Why your tribe is so important

The Strong Life Project ·

2024/10/08

In this episode of The Strong Life Project, Shaun O’Gorman delves into the powerful impact of the people we surround ourselves with—our tribe. Shaun emphasizes that the quality of your relationships shapes your mindset, resilience, and ultimately your success in life. He shares personal insights into how building a strong support network, filled with individuals […] The post EP 3130 Why your tribe is so important appeared first on The Strong Life Project.

en-AU

9:52

EP 3129 Not so long ago you would have wished for this

The Strong Life Project ·

2024/10/07

In this episode of The Strong Life Project, Shaun O’Gorman reflects on the importance of gratitude and recognizing personal growth, titled “Not So Long Ago, You Would Have Wished for This.” Shaun speaks to those moments in life when the struggles you’ve faced eventually lead to a place you once only dreamed about. He emphasizes […] The post EP 3129 Not so long ago you would have wished for this appeared first on The Strong Life Project.

en-AU

9:51

EP 3128 It takes commitment to start and consistency...

The Strong Life Project ·

2024/10/06

In Episode 3128 of The Strong Life Project, Shaun O’Gorman dives into the essential qualities of commitment and consistency, two critical factors that separate success from failure. Shaun emphasizes that while many people find it easy to start something—whether it’s a new goal, relationship, or career—it’s the long-term consistency that truly leads to growth and […] The post EP 3128 It takes commitment to start and consistency to finish appeared first on The Strong Life Project.

en-AU

9:58

EP 3127 It is the hardest the first time you do it

The Strong Life Project ·

2024/10/05

In Episode 3127 of The Strong Life Project, Shaun O’Gorman talks about the universal truth that everything feels hardest the first time you do it. Whether it’s starting a new job, having a difficult conversation, or stepping out of your comfort zone, the initial fear and uncertainty are always the most intense. Shaun reminds listeners […]The post EP 3127 It is the hardest the first time you do it appeared first on The Strong Life Project.

en-AU

9:55

EP 3126 The opposite of belonging is fitting in

The Strong Life Project ·

2024/10/04

In Episode 3126 of The Strong Life Project, Shaun O’Gorman dives into the powerful distinction between “belonging” and “fitting in.” Shaun explains that while many strive to fit in by conforming to expectations, real fulfillment comes from belonging, which requires embracing who you truly are. Fitting in often means sacrificing your authenticity to be accepted […] The post EP 3126 The opposite of belonging is fitting in appeared first on The Strong Life Project.

en-AU

10:17

EP 3125 Don’t suffer in comfort

The Strong Life Project ·

2024/10/03

In Episode 3125 of The Strong Life Project, Shaun O’Gorman challenges the dangerous habit many people fall into—suffering in comfort. Shaun explains that while comfort can feel safe, it often keeps people stuck in unfulfilling jobs, unhealthy relationships, and mediocre lives. He stresses that growth and progress require stepping out of your comfort zone and […] The post EP 3125 Don’t suffer in comfort appeared first on The Strong Life Project.

en-AU

9:41

EP 3124 Be happy but dissatisfied

The Strong Life Project ·

2024/10/02

In Episode 3124 of The Strong Life Project, Shaun O’Gorman explores the powerful concept of being “happy but dissatisfied.” He explains that while it’s essential to be grateful and content with where you are, it’s equally important to stay driven and always strive for more. Shaun shares how this delicate balance of appreciation and ambition […] The post EP 3124 Be happy but dissatisfied appeared first on The Strong Life Project.

en-AU

9:36

EP 3123 Do shit that makes you nervous

The Strong Life Project ·

2024/10/01

In Episode 3123 of The Strong Life Project, Shaun O’Gorman encourages listeners to embrace fear and step outside their comfort zones. Titled “Do Shit That Makes You Nervous,” this episode is all about how personal growth and success lie just beyond the edge of discomfort. Shaun explains that the things that make you nervous—whether it’s […] The post EP 3123 Do shit that makes you nervous appeared first on The Strong Life Project.

en-AU

10:28

EP 3122 Some times you just have to grind

The Strong Life Project ·

2024/09/30

In Episode 3122 of The Strong Life Project, Shaun O’Gorman breaks down the often uncomfortable truth that success isn’t always glamorous. Sometimes, you just have to grind. Shaun discusses the value of putting in consistent effort even when motivation is low, and the results seem distant. He highlights how the “grind” separates the ordinary from […] The post EP 3122 Some times you just have to grind appeared first on The Strong Life Project.

en-AU

Culture vs. Strategy: Why Culture Always Wins and How...

The Strong Life Project ·

2024/09/26

When it comes to high-performance leadership, many organisations make the mistake of prioritising strategy over culture. Sure, strategy is crucial—it’s the roadmap that tells you where you want to go. But culture? That’s the engine that drives the car. A business can have the most brilliant strategy on paper, but if the culture isn’t right, […]The post Culture vs. Strategy: Why Culture Always Wins and How to Get it Right appeared first on The Strong Life Project.

en-AU

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The Strong Life Project

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