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PODCAST

Plenty with Kate Northrup

Kate Northrup, Author, Entrepreneur, and Speaker

What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed

education self-improvement

All Episodes

56:58

Episode 114: Emergent Strategy: Adrienne Maree Brown

Plenty with Kate Northrup ·

2019/01/01

For this first episode of 2019, we’re so happy to be bringing you the author of Kate’s favorite book she read all of last year! Andrienne Maree Brown is the author of Emergent Strategy: Shaping Change, Changing Worlds, as well as the upcoming book, Pleasure Activism: The Politics of Feeling Good, and after some delays and scheduling mishaps, she was well worth the wait. Adrienne is a writer, a sci-fi Octavia Butler Scholar, an organizational healer and a pleasure activist. She’s also a

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58:49

Episode 113: Representation in Fitness, Getting...

Plenty with Kate Northrup ·

2018/12/18

Our special guest today is creating a movement by increasing black female representation in the fitness world. Sonja R. Price Herbert is a writer, speaker, Pilates instructor and the founder of Black Girl Pilates, and she shares the unique challenges she’s faced as well as how she’s changing the conversation around representation. Sonja is also starting to compete in powerlifting (as she turns 50!) and she discusses how she was able to find her true inner “bad ass” and evolve in the last

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59:27

Episode 112: How to Not Give Up On Your Dreams,...

Plenty with Kate Northrup ·

2018/12/11

Today we have a very special holiday episode for you, as our dear friend Mike Nickles joins us on The Kate & Mike Show. Mike is an actor, screenwriter and director and he will be sharing all about his newest film, Holly Star. You’re going to hear how Mike wrote this script 24 years ago and persevered through so much rejection to see his beautiful idea and story becoming a reality. This is the film to watch this holiday season with your family, as well as being Mike’s own story of

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29:07

Episode 111: Less Phone, More Life: What we're doing...

Plenty with Kate Northrup ·

2018/12/04

In today’s world most people are using their phones daily, and they’re using them a lot. Have you ever stopped to consider what’s your relationship with your phone? Do you use it to numb something, kill time, or is it simply a tool for you life and/or business? In this episode you’ll hear how both of us view our phones, and the steps we’re taking to make sure that we’re not allowing it to control our lives. If you’d like to have an extra 4 hours in your day, you can join Kate for Less

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30:06

Episode 110: The Story of Kate's New Book, Do Less +...

Plenty with Kate Northrup ·

2018/11/27

This is a very special episode, and we’re celebrating! Kate’s new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms, is now available for preorder, and you’ll hear all about it today. In this episode you’ll hear why this book means so much to both of us, who it was written for and how it’s going to help so many people that read it. You can preorder your own copy, and receive the amazing bonuses we talk about today, by visiting http://www.katenorthrup.com/preorder!

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31:13

Episode 109: Life is Hard Part 2 + A Special, On Our...

Plenty with Kate Northrup ·

2018/11/20

It’s been awhile since we’ve done an episode with just the two of us, but we felt we needed to share what has been going on in our lives. We wish we could say that things have gotten easier since our last life update, but they’ve actually gotten harder. Despite this, we’ve both learned so many lessons and we have so much to be grateful for, and you’re going to hear about it all in this very personal episode. Would you, or a company you know, be a good fit to sponsor The Kate & Mike

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45:13

Episode 108: I Had an Abortion: Sara Avant Stover and...

Plenty with Kate Northrup ·

2018/11/13

Our guest today is on a crusade to reverse the stigma around abortion. Sara Avant Stover is teacher of feminine spirituality and the author of The Way of the Happy Woman and The Book of SHE, and she is here to share her powerful story about why she chose to have a second trimester abortion at the age of 39. Sara shares so much insightful information in this episode, and not only is what she reveals informative, but it’s so heart warming to hear her talk about this very personal experience

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70:17

Episode 107: Getting to Hell Yes with Alex Jamieson...

Plenty with Kate Northrup ·

2018/11/06

On today’s episode we have our friends Alex Jamieson and Bob Gower joining us to talk about their new book, Getting To Hell Yes. Alex Jamieson is a success mentor and life and health coach to creative professional women who want it all. She’s also the bestselling author of Women, Food, and Desire as well as the co-creator and co-star of the Oscar-nominated documentary, Super Size Me. Bob Gower helps organizations move faster, create better products and become happier, more engaging places

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54:54

Episode 106: Sarah Jenks: How To Be All Of You

Plenty with Kate Northrup ·

2018/10/30

We have a wonderful conversation for you today with our friend Sarah Jenks, who is a life coach, emotional eating expert and sacred space holder. She’s also the proprietress of Hawthorn Farm, a 23-acre farm and retreat center in Medfield, Massachusetts. Sarah is the founder of Whole Woman, an online membership program for women seeking the answers to the questions, “Who am I?” and “Why am I here?” She also started Live More Weight Less, the most popular online emotional eating program that

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37:02

Episode 105: How to Expand Time

Plenty with Kate Northrup ·

2018/10/23

Who wouldn’t want more time? On today’s show we’re taking a closer look at how we perceive time and all the ways we can all make the most of the time we have available. A common belief is that we don’t have enough time, but in this episode we’re sharing what we do to open up life and allow us to experience more of what we love. Enrollment for Origin™ is now open, but hurry as doors close this Thursday, October 25th. Visit https://origincollective.com/ today to sign up! Would you, or a

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55:40

Episode 104: The Focus Formula: How to Make Time for...

Plenty with Kate Northrup ·

2018/10/16

Are you wondering how to make time for what matters most in your life? Today we’re talking about something that can help you do this, and it's called The Focus Formula. In this episode we’re going to share the rituals, practices and mindset strategies we use to help us get clear about what to focus on in our lives! To learn more, you can sign up for Kate’s free workshop taking place on October 23rd by visiting http://www.katenorthrup.com/focus. Would you, or a company you know, be a good

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3:57

The Copy Cure: The best way to improve your writing

Plenty with Kate Northrup ·

2018/10/11

Today is another bonus episode where I, Kate, will be talking about copy! Registration is now open for a course with my friends Marie Forleo and Laura Belgray called The Copy Cure. This course will take you from writing sucky copy to writing compelling copy, and you’ll learn how copy is even more important than your design and even your content. In fact, copy is the single most important thing for converting browsers to buyers. There are 4 core modules designed to help you get results right

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41:12

Episode 103: Our Best Writing Secrets...Revealed!

Plenty with Kate Northrup ·

2018/10/09

In this episode we’re talking all about copy, which is good because writing happens to be one of Kate’s favorite topics! She’ll be sharing the challenges that come with writing effectively, as well as revealing her top tips and strategies that will have you reaching for your pen (or keyboard) today! Do you want to make more sales, and make a much bigger impact with your writing? Our friend Marie Forleo is teaching a free writing class called 5 Writing Mistakes That Are Killing Your Sales

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3:10

5 Writing Mistakes That Are Killing Your Sales and...

Plenty with Kate Northrup ·

2018/10/05

This is a special in-between episode from me, Kate, and it’s about copy. Writing copy is one of the thing things I like to do most in my business, but I almost never talk about it. The two people I have learned the most from about copywriting are Marie Forleo and Laura Belgray, and they’ve put together a free class called 5 Writing Mistakes That Are Killing Your Sales and How to Fix Them. In this class you’ll learn how to be yourself in your writing, overcome writer’s block and organize

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59:40

Episode 102: The Tapping Solution to Create Lasting...

Plenty with Kate Northrup ·

2018/10/02

Our guest today is Jessica Ortner, or “Jess” as she’s known to us. Jess is the producer of The Tapping Solution and author of The Tapping Solution for Weight Loss & Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More, a book based on her revolutionary online program. She’s also a host of The World Tapping Summit, an annual online event that has attracted more than 500,000 attendees worldwide. Jessica has been interviewing experts in the personal

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46:56

Episode 101: Celebrating 101 Episodes: Life + Biz...

Plenty with Kate Northrup ·

2018/09/25

Can you believe we’ve now released 101 episodes of The Kate & Mike Show? Neither can we! Last week’s Episode 100 snuck right up on us, so today we wanted to celebrate. You’re going to hear us reflect on our favorite episodes (to date!), what’s been going on in each of our lives, and what we’re really looking forward to as we continue our journey, with all of you along for the ride. Would you, or a company you know, be a good fit to sponsor The Kate & Mike Show? If so, let’s talk

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57:19

Episode 100: Black Girl in Maine: Shay Stewart-Bouley...

Plenty with Kate Northrup ·

2018/09/18

Today’s guest is Shay Stewart-Bouley, who was Chicago-born and raised but is now living close to us here in Maine. Shay is the Executive Director of Community Change, Inc., a civil rights organization in Boston that’s been educating and organizing for racial equality since 1968. Shay writes at Black Girl in Maine and is a TEDx speaker and writer, among so many other things. In this episode Shay shares all about what it’s like living on a small Island off the coast of Portland, how we can be

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51:13

Episode 99: 6 Critical Questions to Ask Yourself (and...

Plenty with Kate Northrup ·

2018/09/11

We’re back from maternity/paternity leave, and we’ve got a very special episode for you. Today’s show is about questions, and we’re giving you 6 powerful questions to ask yourself that can totally change your life and business! Do you want help answering these questions in order to upgrade your business, much like the way we’ve grown our business to 7-figures, with an amazing team? We invite you to join us for The Ultimate Online Business Playbook at https://katenorthrup.com/playbook, but

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53:45

Episode 98: How to Streamline Your Business with...

Plenty with Kate Northrup ·

2018/09/04

Mike has done a fantastic job in creating systems and structure to streamline our business, so for today’s episode we thought we’d talk about how he’s done it! Our hopes are that you can implement what we’ve learned from our years in business to make your business as streamlined as possible, allowing you to do less and make more in the process. If you could benefit from having more systems and structure in your business, we invite you to join the waitlist for The Ultimate Online Business

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74:41

Episode 97: Patricia Moreno: Fatphobia; The Lies...

Plenty with Kate Northrup ·

2018/08/28

Today’s episode is one of the most important we’ve ever recorded, and you’re going to hear about the email Kate got from our guest that got it all started (and led to some tears). Patricia Moreno is our guest, and in this episode she peels back the curtain on the illusion that our culture sells us about being thin, and how “fatphobic” we truly are. This conversation created so much awareness for both of us, and it will really change the way we look at ourselves and the world around us

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