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PODCAST

Plenty with Kate Northrup

Kate Northrup, Author, Entrepreneur, and Speaker

What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed

education self-improvement

All Episodes

64:38

139: Shadow Money, Frequency & How Money Heals...

Plenty with Kate Northrup ·

2025/12/16

Have you ever wondered if money isn’t just a resource…but a living consciousness you’re already in relationship with?In this week’s episode of Plenty, I sit down with The Money Shaman, Ry Schwartz, for one of the most paradigm-shifting conversations I’ve ever had about money, healing, and the unseen forces that shape our financial lives.Ry and I explore money not as something we “manage,” fix, or master — but as a fluid, evolving consciousness that responds to our awareness, our compassion,

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57:26

137: From Coach to Performer: A Story of Midlife...

Plenty with Kate Northrup ·

2025/12/02

Have you ever realized that the identity you’ve built—the one that’s kept everything running—might also be the very thing keeping you from your next becoming?In this week’s episode of Plenty, I get to sit down with someone who has witnessed me through many of my own becomings: my longtime friend and former coach, Chela Davison. Our conversation is an intimate, funny, deeply human exploration of midlife unraveling as an initiation into deeper truth, creative recovery, and a fuller expression

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20:57

134: Debt, Shame and the Stories We Don't Tell

Plenty with Kate Northrup ·

2025/11/11

What if dissolving shame is the missing step between you and real financial momentum?In this solo episode of Plenty, Kate unpacks the tight grip of debt shame and financial secrecy—and why hiding from the numbers stalls your progress far more than the numbers themselves. She reframes debt as “invoices for blessings already received” and makes the critical distinction between high-interest consumer debt and debt that makes you money (the positive “spread” when your return outpaces your

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52:08

133: Healing the Masculine: A Conversation with Dr....

Plenty with Kate Northrup ·

2025/11/04

What if healing the masculine is the key to deeper love, better health, and a more peaceful world?In this powerful episode of Plenty, I sit down with Dr. Brad Jacobs, an integrative precision medicine doctor and thought leader who bridges Western science, Eastern wisdom, and emotional intelligence. Together, we explore what it really looks like to heal father wounds, move beyond toxic masculinity, and find balance between strength and softness—both within men and in our relationships with

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21:51

132: When You've Done Everything and Your Reality...

Plenty with Kate Northrup ·

2025/10/28

Have you ever felt like you’ve done everything right—all the mindset work, all the strategy, all the “manifestation” tools—and yet, your life still isn’t matching what you desire?I know how frustrating that can feel. In this episode, I’m diving deep into the hidden reasons why your outer world might not be shifting, even though you’ve been showing up and doing the work.I walk you through three often-overlooked layers that can keep us stuck in repeating patterns—and how to gently start

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52:11

131. Toxic Grit, Sacred Rest & Reclaiming Sexuality...

Plenty with Kate Northrup ·

2025/10/21

What if the key to thriving wasn’t more grit—but sacred rest, radical honesty, and self-permission?This week on Plenty, I sat down with the luminous Amanda Goetz—founder, author of Toxic Grit, and single mama of three—to talk about healing from hustle culture without losing your ambition or your edge.Amanda and I dove deep into the cycles of burnout and rebirth so many of us experience as high-achieving women: how to rebuild after identity-shaking seasons, how to release toxic productivity

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21:00

128. How to Stay in Abundance When Everyone Around...

Plenty with Kate Northrup ·

2025/09/30

Have you ever found yourself on your abundance journey—doing the inner work, healing your relationship with money, and leaning into prosperity—only to feel pulled back into scarcity because the people around you aren’t on the same path?If so, you’re not alone. This episode of Plenty was inspired by a listener who asked: “What do I do when my family, friends, or community are still operating in lack, while I’m working so hard to step into abundance?”I know how challenging it can feel when

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56:36

127: How Women Actually Heal: Nervous System,...

Plenty with Kate Northrup ·

2025/09/23

What does it really mean to heal as women—in our bodies, minds, and spirits?For too long, women have been told to push through exhaustion, overfunction at every turn, and manage "all the things" while our own vitality suffers. But what if true healing isn't about doing more? What if it's about reclaiming nervous system regulation, honoring our hormonal rhythms, embracing pleasure as medicine, and living from authentic wholeness?In this transformative episode of Plenty, I spent an entire day

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32:06

126. How I Structure My Days, Weeks & Months to Stay...

Plenty with Kate Northrup ·

2025/09/16

What if staying aligned with your goals didn't require doing more—but doing less on purpose?In this solo episode, I walk you through exactly how I structure my days, weeks, and months so my time, energy, and money are all pulling in the same direction. I start with the nervous system piece—because if I'm wired for busyness, I'll sabotage white space—then share the practical scaffolding that keeps me focused on what truly moves the needle.You'll discover:The "crowd it out" method — Put the

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63:34

117. Marriage, Money & Business: The Real Talk After...

Plenty with Kate Northrup ·

2025/07/15

What does it really take to stay connected in love, life, and business—especially when you’re doing all three with the same person?In this deeply personal and heart-opening episode of the Plenty Podcast, I’m joined by my favorite guest (and life partner), Mike Watts, as we celebrate 11 years of marriage and 14 years of building a life and business together.We get into the real talk—what we’ve learned (and unlearned) about marriage, money, parenting, business, and our own healing journeys

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31:33

116. Manifestation That Works: No Faking, Just...

Plenty with Kate Northrup ·

2025/07/07

Are your emotions actually holding the key to manifesting what you want?We’ve all been told to “think positive” and “keep the vibes high” when it comes to manifesting, but what if that approach is actually slowing you down?In this episode of the Plenty podcast, I’m inviting you into a whole new way of thinking about manifestation—one that’s rooted not in performance or pretending, but in neuroscience and truth-telling.We’re talking about manifestation that works—no faking, just the real

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26:04

114. How to Talk Money with Your Honey (Without a...

Plenty with Kate Northrup ·

2025/06/24

Do you avoid talking about money with your partner because it always ends in tension, shutdowns, or shame spirals? You’re not alone—and it doesn’t have to be that way.In this solo episode, I’m sharing how you can turn money conversations from a source of stress into one of the most life-giving, intimate practices in your relationship. Whether you’re dating, partnered, or married, learning how to talk money with your honey is one of the most powerful ways to co-create a life of alignment,

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66:28

111. The Future of Leadership & Regeneration: Miki...

Plenty with Kate Northrup ·

2025/06/03

What if the key to revolutionizing the way we lead and create lasting impact lies not in force, but in soft power—and aligning with the intelligence of nature? In this episode, I talk with Miki Agrawal about how she’s reimagining leadership and sustainability from the ground up.In this inspiring episode, I sit down with my dear friend and trailblazing entrepreneur Miki Agrawal—founder of Thinx, Tushy, and her newest venture, HIRO Technologies—for a powerful conversation about the future of

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53:49

110. My 7-Figure Launch Coach Told Me to Do THIS –...

Plenty with Kate Northrup ·

2025/05/27

What if the secret to scaling your digital business wasn’t about doing more, but about doing less—and doing it smarter?In this episode, I’m sharing the real, behind-the-scenes story of how my most recent launch exceeded expectations—including a major increase in earnings per lead—and the unexpected mindset shifts and strategies that made it all possible.I’m joined by my dear friend and digital business strategist Jenni Finley, and together we unpack the power of aligning your business with

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59:55

109. James Wedmore Cried & Then Taught Me How to Sell...

Plenty with Kate Northrup ·

2025/05/20

What if selling more of your digital product wasn’t about hustling harder—but about aligning more deeply with what truly works? Let’s talk about creating offers that feel like a full-body yes for both you and your audience.In this heart-centered, strategy-rich episode, I’m joined by my dear friend and longtime mentor, James Wedmore, for a conversation that blends the practical and the mystical sides of growing your digital product business. James shares powerful lessons from his 18+ years

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52:14

108. The Art of Simplified Success: Scaling to Nearly...

Plenty with Kate Northrup ·

2025/05/13

In this deeply personal and behind-the-scenes episode of Plenty, Kate shares the journey of how her company scaled to just shy of $3 million in revenue—not by doing more, but by doing less. Recorded live at Relaxed Money Live, Kate walks us through the exact steps she and her team took to transition from hustle and complexity to clarity and flow.From living out of a Prius and launching a $97 course that changed everything, to recovering from business debt and letting go of multiple revenue

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55:30

107. Unlock Your Money Potential Using Human Design...

Plenty with Kate Northrup ·

2025/05/06

What if the key to financial flow and fulfillment isn’t about doing more—but about being more you?In this episode of Plenty, I’m joined by the insightful human design expert Erin Claire Jones to explore how understanding your unique energetic blueprint can unlock more ease, flow, and abundance in every area of your life—especially when it comes to money. We talk through the five human design types, decision-making strategies (called authorities), and how to use your profile to align with

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28:27

From Playing Small to Published Author: How Kendall...

Plenty with Kate Northrup ·

2025/04/25

Are you ready to go from playing small to fully embracing your dreams?Kendall Layne’s journey from fear to creativity will inspire you to take action and live your truth. In this episode of the Relaxed Money Case Study, Kendall shares how she stopped waiting for external validation and stepped into her power, publishing not one but TWO books. She took ownership of her life, moved across the country, and found the courage to thrive. Kendall’s story is a testament to the power of claiming

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29:00

From Bankruptcy to a $25K Raise + Early Bonus-Relaxed...

Plenty with Kate Northrup ·

2025/04/18

What if trusting your inner wisdom could lead you to a $25,000 raise and a full bonus—just six months into a new role? Patty Alfonso's story shows how the power of nervous system regulation and the Relaxed Money program transformed her life. Are you ready to step into your own financial abundance?Patty’s journey reminds us that when we trust ourselves and take aligned action, the universe has our back. As she encourages, "Trust your body magic and the divine... it's available to all of us."

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148:22

Day 1 Replay | Good with Money

Plenty with Kate Northrup ·

2025/04/17

This is the replay of Day 1 of the Good with Money Workshop. If you want to listen to Day 2 & 3, go here to register for the remaining days.

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