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PODCAST

The Thru-Hiking Podcast

A THRU-r Production With Carol "Cheer" Coyne

Do you wish you could get expert thru-hiking advice from those who have done it? Or maybe you want to hear stories from trail? Join Triple Crowner & THRU-r hiking community founder, Carol “Cheer” Coyne, as she deep dives into the world of long-distance hiking with her guests. Here, you"ll learn from thru-hikers who recount their adventures in the wilderness. You"ll also get the latest tips & tricks to help you up-level your backpacking game & prepare for trail. New episodes drop every

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All Episodes

00:21:27

48. Trail Team - Cheer Episode 10 (CDT)

The Thru-Hiking Podcast ·

2021/12/28

In this episode, Cheer gives an update on week 10 from Salida to Dillon along the Continental Divide Trail. She describes some of the passes she goes over (including "Hopeless" Pass) as well as the many town stops - expected and unexpected - along this stretch! If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Cheer's CDT hike using the links below: Cheer's Updates For The THRU-r YouTube Channel Cheer's YouTube Cheer's Instagram Connect

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00:16:53

47. Trail Team - Cheer Episode 9 (CDT)

The Thru-Hiking Podcast ·

2021/12/27

Here, Cheer gives an update on week 9 from Lake City to Salida along the Continental Divide Trail. She describes the (somewhat) flat hiking terrain, "longer" water carries, the cute town of Lake City (and the bakery!), weather woes, and more. If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Cheer's CDT hike using the links below: Cheer's Updates For The THRU-r YouTube Channel Cheer's YouTube Cheer's Instagram Connect With Us / Join The

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00:14:53

46. Trail Team - Cinderella Episode 9 (PCT)

The Thru-Hiking Podcast ·

2021/12/25

Here, Cinderella describes weeks 13 - 15 on the Pacific Crest Trail. She visits Ashland, Crater Lake, the Three Sisters Wilderness, Timberline Lodge, and achieves another major milestone on trail! If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Courtney's PCT trek using the link below: Courtney's Instagram Connect With Us / Join The THRU-r Community: THRU-r Website THRU-r Instagram THRU-r Facebook THRU-r Youtube Cheer's YouTube Cheer's

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00:21:43

45. Trail Team - Cheer Episode 8 (CDT)

The Thru-Hiking Podcast ·

2021/12/23

Here, Cheer gives an update on week 8 from Pagosa Springs to Lake City along the Continental Divide Trail. She is reunited with a dear hiker friends, deals with a longer-than-normal hail storm, battles a hypothermic incident, sees the beautiful and desolate part of the trail (the San Juans,) joins the Colorado trail, and more! If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Cheer's CDT hike using the links below: Cheer's Updates For

en

00:19:32

44. Trail Team - Cinderella Episode 8 (PCT)

The Thru-Hiking Podcast ·

2021/12/21

In this episode, Cinderella describes week 12 on the Pacific Crest Trail. The fire saga continues and she experiences more trail angel kindness, hikes through Etna, hikes by moonlight into Seiad Valley and makes a toast with friends at the Oregon border! If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Courtney's PCT trek using the link below: Courtney's Instagram Connect With Us / Join The THRU-r Community: THRU-r Website THRU-r

en

00:15:21

43. Trail Team - Cheer Episode 7 (CDT)

The Thru-Hiking Podcast ·

2021/12/19

Cheer returns to trail and gives her week 7 update from the New Mexico/Colorado border to Pagosa Springs along the Continental Divide Trail. She describes the beautiful scenery, the tree dilemma, high altitude hiking, lightning issues, and more! If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Cheer's CDT hike using the links below: Cheer's Updates For The THRU-r YouTube Channel Cheer's YouTube Cheer's Instagram Connect With Us / Join

en

00:19:50

42. Trail Team - Cinderella Episode 7 (PCT)

The Thru-Hiking Podcast ·

2021/09/27

Today, Cinderella goes over weeks 10 -11 on the Pacific Crest Trail. As she tries to navigate around the Tamarak and Dixie fires, she describes the generosity of the local people in towns, slack packing many miles to Burney Falls, and hiker prom! If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Courtney's PCT trek using the link below: Courtney's Instagram Connect With Us / Join The THRU-r Community: THRU-r Website THRU-r

en

00:18:40

41. Trail Team - Cheer Episode 6 (CDT)

The Thru-Hiking Podcast ·

2021/09/23

Cheer gives her week 6 update from Cuba to the New Mexico/Colorado border along the Continental Divide Trail. She describes postholing for days, elk encounters, altitude sickness, meeting up with trail family members from the PCT, reaching the border, and more! If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Cheer's CDT hike using the links below: Cheer's Updates For The THRU-r YouTube Channel Cheer's YouTube Cheer's Instagram Connect

en

00:19:35

40. Trail Team - Cinderella Episode 6 (PCT)

The Thru-Hiking Podcast ·

2021/09/20

Here Cinderella goes over weeks 6 - 9 on the Pacific Crest Trail - a Sierra recap! As she treks from Kennedy Meadows South to the Truckee area, she describes her Mt. Whitney sunrise experience, polar plunges, a hiker talent show, catching up to "the bubble," becoming an accidental cold-soaker, and much more! If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Courtney's PCT trek using the link below: Courtney's Instagram Connect With Us /

en

00:24:28

39. Trail Team - Cheer Episode 5 (CDT)

The Thru-Hiking Podcast ·

2021/09/16

Cheer gives her week 5 update from Pie Town to Cuba along the Continental Divide Trail. She experiences more snow than she's seen that far on the CDT, summits Mt. Taylor, has some tough days, has a potential "alien sighting," and much more! If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Cheer's CDT hike using the links below: Cheer's Updates For The THRU-r YouTube Channel Cheer's YouTube Cheer's Instagram Connect With Us / Join The

en

00:10:22

38. Trail Team - Cinderella Episode 5 (PCT)

The Thru-Hiking Podcast ·

2021/09/13

Here Cinderella goes over week 5 on the Pacific Crest Trail as she walks to Kennedy Meadows South - the end of the desert section! She talks about the heat, how the last section went, how she is feeling overall, and what she's excited about in the next stretch and in Kennedy Meadows. If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Courtney's PCT trek using the link below: Courtney's Instagram Connect With Us / Join The THRU-r

en

00:15:19

37. Trail Team - Cheer Episode 4 (CDT)

The Thru-Hiking Podcast ·

2021/09/09

Here, Cheer gives her week 4 update from Doc Campbell's to Pie Town along the Continental Divide Trail. She hikes the rest of the Gila River portion of the CDT alternate and beyond (back to long water carries!), experienced her highest mileage day in the New Mexico stretch, hikes over an unexpected mountain, deals with a snowstorm, and sets some lofty goals for herself. If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Cheer's CDT hike

en

00:12:46

36. Trail Team - Cinderella Episode 4 (PCT)

The Thru-Hiking Podcast ·

2021/09/06

In this episode, Cinderella gives us an update on week 4 during her Pacific Crest Trail trek - filled with fire closure navigation, double marathon days and even higher mileage days after! If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Courtney's PCT trek using the link below: Courtney's Instagram Connect With Us / Join The THRU-r Community: THRU-r Website THRU-r Instagram THRU-r Facebook THRU-r Youtube Cheer's YouTube Cheer's

en

01:10:23

35. Q&A With Stevie Wonder (PCT)

The Thru-Hiking Podcast ·

2021/09/02

In this episode, we are joined by experienced Pacific Crest Trail 2019 hiker Stevie Wonder. He describes his journey and goes into detail about his favorite memories on trail, his gear choices, the Timberline Lodge buffet, the term "rage hiking," his pack abduction, and much more! If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Stevie Wonder's adventures using the link below: Stevie Wonder's Blog Connect With Us / Join The THRU-r

en

00:11:59

34. Trail Team - Cheer Episode 3 (CDT)

The Thru-Hiking Podcast ·

2021/08/30

Cheer gives her week 3 update from Silver City to Doc Campbell's along the Continental Divide Trail. She describes the walk through the beautiful Gila River area, wild temperature swings, the relief of smaller water carries (for awhile, at least), and how amazing Doc Campbell's is! If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Cheer's CDT hike using the links below: Cheer's Updates For The THRU-r YouTube Channel Cheer's

en

00:14:54

33. Trail Team - Cinderella Episode 3 (PCT)

The Thru-Hiking Podcast ·

2021/08/26

In this episode, Cinderella goes over week 3 on the Pacific Crest Trail - filled with swimming in Deep Creek Hot Springs, trail magic, and the Bobcat Fire navigation. If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Courtney's PCT trek using the link below: Courtney's Instagram Connect With Us / Join The THRU-r Community: THRU-r Website THRU-r Instagram THRU-r Facebook THRU-r Youtube Cheer's YouTube Cheer's Instagram Episode Music:

en

00:05:35

32. Trail Team - Kids Out Wild - The Best And Worst...

The Thru-Hiking Podcast ·

2021/08/23

In this episode, the Bennett family or "Kids Out Wild" describe their favorite and least favorite parts of hiking the New Mexico section of the Continental Divide Trail. If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow the Bennett's CDT trek using the links below: Kids Out Wild Instagram Kids Out Wild YouTube Kids Out Wild Blog Via THRU-r Lifting Hands International (Donate!) Connect With Us / Join The THRU-r Community: THRU-r

en

00:16:03

31. Trail Team - Cinderella Episode 2 (PCT)

The Thru-Hiking Podcast ·

2021/08/19

Today Cinderella goes over week 2 on the Pacific Crest Trail. She talks about her new "french fry challenge," not letting other people's fear determine your own, meeting the mayor of Idyllwild, and reflections on the trail. If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Courtney's PCT trek using the link below: Courtney's Instagram Connect With Us / Join The THRU-r Community: THRU-r Website THRU-r Instagram THRU-r Facebook THRU-r

en

00:22:10

30. Trail Team - Shooter Episode 2 (PCT)

The Thru-Hiking Podcast ·

2021/08/16

In this episode, Shooter gives us an update on week 2 of his Pacific Crest Trail trek. He describes multiple snake run-ins, the "first blood" on the PCT, traversing a rock slide, meeting the mayor of Idyllwild, and his ongoing status reports: The Injury Report, The Mental Report, and The Gear Report. If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Shooter's PCT adventures using the links below: Shooter's TikTok Shooter's

en

00:25:45

29. Trail Team - Cinderella Episode 1 (PCT)

The Thru-Hiking Podcast ·

2021/08/12

In this episode, Cinderella covers her first week on the Pacific Crest Trail! She comes at us right before the 100-mile mark to talk about the beautiful views, the animals, vegetation, the people, and goes into some introspection on the human impact on nature. If you loved this episode, remember to subscribe, rate & review, and share this podcast! You can also follow Courtney's PCT trek using the link below: Courtney's Instagram Connect With Us / Join The THRU-r Community: THRU-r Website THRU-r

en

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