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PODCAST

Dysregulated Kids: Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

Dr. Roseann Capanna Hodge

Are you tired of the daily battles, the problems with listening and focus, meltdowns over minor frustrations, and the constant feeling of walking on eggshells in your own home? If you"re a parent who feels overwhelmed, stuck in a cycle of reactivity, and utterly exhausted from trying to manage your child"s challenging behaviors, you are not alone. You"ve tried everything—the sticker charts, the timeouts, the endless negotiations—but nothing creates lasting change. The answer isn"t more discipline

kids & family parenting

All Episodes

21:36

177: How Neuroinflammation Affects Mental Health

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/04/03

Despite its widespread occurrence, many people remain unaware of the prevalence and the profound impact neuroinflammation has on overall well-being. From children to adults, individuals from all walks of life may experience neuroinflammation, whether due to genetic predispositions, environmental factors, or underlying health conditions. And so, recognizing the prevalence of neuroinflammation is the first step in addressing its effects and providing relief to those affected by it. By raising

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28:00

176: Nourishing Brains: How Anti-Inflammatory Diets...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/04/01

Processed snacks, sugary drinks, and fast meals are everywhere in kids' lives nowadays, often taking the spotlight away from healthier, nutrient-packed foods. This shift in dietary habits raises concerns about the long-term impact on their health and well-being, as they may miss out on essential vitamins, minerals, and other beneficial nutrients crucial for growth, development, and overall health. It thus becomes increasingly important for us to explore alternative approaches to nourishing their

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37:15

175: Treating PANS/PANDAS: From Diagnosis to Recovery...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/03/27

Treating Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS) demands a comprehensive approach. It is thus important that we not only address the physical symptoms but also attend to the emotional and psychological well-being of both the affected child and their caregivers. Dr. Scott Antoine – an expert from The Center for Fully Functional Health and the author of The Comprehensive Physicians'

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10:14

174: OCD in School: How OCD Affects Learning

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/03/25

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts and repetitive behaviors that profoundly impacts the daily lives of those affected and disrupts academic performance and learning. The relentless cycle of obsessions, marked by persistent and distressing thoughts, coupled with compulsions, the repetitive actions or rituals performed to alleviate anxiety, creates significant challenges for individuals in educational settings. As these intrusive

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11:33

173: Intrusive Thoughts Treatment for OCD

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/03/20

Obsessive-Compulsive Disorder (OCD) remains one of the most widely misunderstood mental health conditions, influenced by misconceptions that tend to overshadow the impact it has on individuals' lives. And despite its prevalence, misconceptions still persist, perpetuating stigma and hindering understanding. Understanding the mechanisms underlying OCD can thus help individuals and their support systems approach treatment with empathy and targeted strategies for recovery. And so, in today’s episode, we

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20:40

172: Belief vs. Skepticism: Navigating Doubts About...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/03/18

There are many doubts as regards behavioral and mental health solutions, influenced by various factors such as misconceptions and conflicting information. Individuals often find themselves uncertain about the efficacy of different treatment options, unsure of where to turn for help amidst a sea of available choices. In today’s episode, we’ll talk more about the challenges of navigating these doubts and explore strategies to help individuals make informed decisions on their journey towards improved

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37:09

171: Can You do Neurofeedback at Home?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/03/13

Neurofeedback, a scientifically-backed tool offering natural, safe, and enduring self-regulation solutions, brings hope and relief to individuals and families. When individuals can self-regulate, they are more likely to engage with the neurofeedback process and facilitate positive changes in their brain activity.I’m here to answer the frequently asked questions about neurofeedback, particularly as regards doing it at the comfort of our homes, to demystify neurofeedback to further understand what it

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14:21

170: Can You Recover from PANS PANDAS?

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/03/11

Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS), characterized by sudden-onset neuropsychiatric symptoms, often present significant challenges for both patients and their families. From navigating diagnostic uncertainties to accessing appropriate treatment modalities, the road to recovery can indeed be challenging.However, we shouldn’t be discouraged despite how daunting finding treatment for

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13:12

169: Treatment for PANS and PANDAS

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/03/06

Dealing with Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS) can be challenging not just for those diagnosed with them but also for their families. These conditions also take an emotional toll on them which cannot be overlooked as the impact of PANS and PANDAS extends beyond the physical symptoms, affecting mental well-being, relationships, and overall quality of life. As a mom with a

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14:01

168: The Emotional Toll of PANS/PANDAS and Chronic...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/03/04

Living through the emotional toll of chronic mental health conditions like PANS and PANDAS, anxiety, depression, and OCD affects the entire family. It affects every aspect of daily life, from relationships and communication to routines and decision-making. However, with the right tools and support, families can navigate such a challenging journey together.That’s why it’s important for us to raise awareness about the impact of mental health conditions not just on our children but also on families and

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20:07

167: Do You Feel Like You Have You Tried Everything...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/02/28

There are times when confronted by challenges, especially those related to mental health, can feel overwhelming. Despite our best efforts to support our children, it often appears that our interventions yield little to no improvement. This sense of helplessness can be profoundly disheartening, leaving parents and caregivers feeling overwhelmed and unsure of where to turn next.As such, the journey towards finding effective solutions may seem uncertain and daunting. However, it is precisely during

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44:46

166: Magnesium and PANS/PANDAS With Dr. Darin Ingels

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/02/26

Magnesium plays a vital role in treating Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS). In fact, magnesium deficiency may contribute to neurological and psychiatric symptoms commonly observed in PANS/PANDAS, such as anxiety, OCD (Obsessive-Compulsive Disorder), tics, and mood disturbances. That is why understanding the role of magnesium supplementation in supporting neurological health and

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14:17

165: Supplements for Anxiety: Natural Remedies for a...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/02/21

Anxiety is the top global condition affecting even children as young as six. Recognizing and addressing anxiety, especially in early childhood, is crucial. It highlights the need for awareness, research, and accessible interventions to help individuals of all ages cope with this prevalent mental health challenge.And that’s why I’m here to discuss all about the natural remedies for a calmer mind and dive deep into the science behind these supplements as I prioritize evidence-based solutions.For more

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14:24

164: Behavioral Regulation and Mood Therapy

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/02/19

In the hustle and bustle of our fast-paced world, many individuals continue to struggle managing and processing their emotions and controlling their responses. The struggle to maintain effective self-regulation in the face of these challenges highlights the importance of developing and honing this skill.For today’s episode, we will talk about the intricacies of behavioral regulation and mood therapy. It's a deep dive into understanding why we sometimes find ourselves in emotional turbulences and how

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30:58

163: Magnesium for Mood: Dr. Jaquel Patterson

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/02/14

Magnesium is a supplement that has left many wondering, "Why didn't I start taking this sooner?" as they witness the benefits and positive effects it brings to different aspects of their health and well-being. In fact, individuals who incorporate magnesium supplementation often experience a positive impact on their overall emotional state, leading to a greater sense of calmness and resilience to stress. Today, we're diving into the fascinating realm of magnesium and its impact on mood, mental

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15:40

162: The Science of Supplements: How They Impact...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/02/12

As we look into how nutrition connects with mental health, it's clear that supplements do more than just nourish our bodies; they also impact how we think and feel. Understanding the importance of supplements in mental health shows how these are key to not just physical health but also keeping our minds in balance.The importance of supplements in relation to mental health cannot be overstated. That is why in today’s episode, we’ll be focusing on how supplements impact mental health as they play a

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44:28

161: Brain Map Insights: Charting a Course for Change

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/02/07

Brain mapping, specifically through QEEG brain maps, has proven to be a valuable diagnostic tool, shedding light on different areas of the brain and their activities. One of the remarkable aspects of brain mapping is its versatility, making it applicable to various demographics, including both children and adults. By identifying specific patterns of activity or irregularities in the brain, practitioners can tailor interventions and treatment plans to address individual needs. This personalized

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12:40

160: What is Sensory Processing Disorder

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/02/05

Sensory processing issues can affect a wide range of people, regardless of neurotypical or neurodivergent status, and can sometimes be linked to developmental factors. The key question then is what turns these issues into a clinically recognized disorder. In today’s episode, I want to delve into one of my favorite topics that many neurodivergent individuals, including some neurotypical ones, struggle with – sensory processing disorder.For more information, you can read the following blog posts:● 5

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27:05

159: Will It Work? Cutting Through the Doubts About...

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/01/31

The reality is that pharmaceutical interventions are commonly prescribed and deeply ingrained in mental health practices. Moreover, many people doubt non-medication methods because they don't fully understand how effective they can be. This skepticism often comes from not knowing about the benefits of non-medication approaches and how effective they can be. The traditional mindset that heavily relies on medications creates a challenge for accepting and using non-medication approaches more widely

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14:51

158: How to Calm a Dysregulated Child

Dysregulated Kids: Science-Backed Parenting Help for... ·

2024/01/29

One of the frequently asked questions in my Brain Behavior Reset Program is how to calm a dysregulated child. This question goes beyond developmental stages, challenging our expectations of emotional self-regulation. Join me in another episode as we explore how to calm a dysregulated child and look at different strategies and effective solutions to help both parents and children with emotional well-being. How to Deal With Emotional DysregulationOveremotional Child SymptomsHeal Dysregulated Nervous

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