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PODCAST

Conversations with Cam

Cameron Oaks Rogers

Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at

health & fitness mental health

All Episodes

00:53:19

Lets Talk About Sex with Shan Boodram

Conversations with Cam ·

2021/10/13

I sit down with certified sex educator, Shan Boodram (@shanboody), to discuss all things sexuality, desires, wants, and education. We discuss how to tap into your sexuality, how to express your needs to your partner and get specific on your wants, and how to follow your passion - both in and out of the bedroom. Key Talking Points: Getting comfortable with your sexuality How to express your needs to your partner Following your passion inside and outside of the bedroom Ways to get specific

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01:24:37

Deciding on Whether to Have Children and Living a...

Conversations with Cam ·

2021/10/08

On this episode, I sit down with recipe developer, cookbook author, wellness influencer and podcast host Liz Moody. Liz and I discuss her journey with anxiety, agoraphobia, and anorexia and she shares the ripple effect family trauma had on her life. Liz speaks on her contemplation over whether or not to have children and what she has learned from asking others about their experiences. Liz talks about her nomadic lifestyle and the importance of letting go of things that are out of our

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00:58:39

Simmone Taitt, Founder and CEO of Poppy Seed Health...

Conversations with Cam ·

2021/10/01

TW for pregnancy loss and miscarrying. On this episode, I am joined by fellow Lafayette alumni Simmone Taitt, founder and CEO of Poppy Seed Health. Simmone shares the premise behind her company, why she founded it and the core of its business model. We discuss the differences between doulas and doctors, the importance of having a support system when pregnant and the scarce education around miscarriages. We discuss the lack of focus on mental health throughout pregnancy and privilege in medical care

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00:59:27

Hayden Cohen (@hayderz) on Influencing

Conversations with Cam ·

2021/09/24

In this episode, I sit down with influencer Hayden Cohen (@hayderz). We discuss his love for reality television, the nature of his platform, and poking fun at influencers. He talks about coming out as gay at age 12 and gives advice on how to best support those in your life who have come out. Hayden talks about his full-time job as a talent manager at an influencer marketing company and the irony that comes with it. We also discuss anxiety, therapy, and being upfront about the type of people we

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00:58:44

Tennesha Wood (@tenneshawood) on Matchmaking and Love

Conversations with Cam ·

2021/09/16

In this episode, I talk to relationship expert Tennesha Wood. We talk all things dating, matchmaking and love. Tennesha shares the best things to do on dating apps, displaying yourself in the best light and figuring out what you’re looking for. She also shares her own dating history and what she learned on her two-month solo trip. We talk about our journeys towards letting go of the need to plan, becoming less controlling in all aspects of life, and encouraging your partner to grow alongside

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00:08:32

Patreon Exclusive Freckled Foodie & Friends Teaser

Conversations with Cam ·

2021/09/15

Sharing a teaser of the Patreon exclusive Freckled Foodie & Friends September episode. In this episode I sit down with one of my best friends, Jess Nash, to discuss all things postpartum, early motherhood, being a first-time mom, and our conception journeys. I want to include a trigger warning for pregnancy loss as Jess shares her story of miscarrying. If you want the full episode or the monthly exclusive episodes (released every 3rd Wednesday of the month) come join the FF Patreon Fam!! JOIN

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01:11:00

Postpartum and Parenting - a Solo Recap and a...

Conversations with Cam ·

2021/09/10

In this episode, I sit down to discuss all things postpartum and my parenting journey thus far. I do a quick recap of the labor and delivery, chat about the emotional roller coaster that is the fourth trimester, and dive into the laundry list of things I feel we need to catch up on because it has been so long. I’m then joined by Joe to discuss all things parenting. He answers the questions you all submitted on Instagram as his version of my IG Takeover push-present request. If you haven’t

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00:45:09

Mia Laserna and Lizzie Snider, RNs During the...

Conversations with Cam ·

2021/06/18

On this episode, I sit down with two members of the Freckled Foodie Family and registered nurses at John Hopkins hospital in Baltimore, MD, to discuss what it was like to be a healthcare worker and on the frontlines during the COVID-19 pandemic. We discuss how their roles adapted with the onset of the pandemic, their reflections on the past fourteen plus months, and the emotional and physical impact it had on them. To all of our healthcare and frontline workers - THANK YOU!! Follow

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00:53:51

Remi Bader (@remibader), Curve Model and TikTok...

Conversations with Cam ·

2021/05/14

In this episode I sit down with curve model and TikTok influencer, Remi Bader. We discuss how she came to start her “realistic haul” videos after feelings of frustration while shopping and trying to find flattering outfits for her body. We dive into the not-so-fun aspects of sharing your life (and body) on the internet and how her content brings humor to the otherwise frustrating and overwhelming process that shopping for new clothes can be. Follow Remi Bader: Instagram: @remibader TikTok:

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00:39:02

Ebonie Tudor (@karmatudor), Our Doula

Conversations with Cam ·

2021/05/07

In this episode, I sit down with our doula, Ebonie Tudor. We discuss the very basics of what a doula is, the services they offer, how she became one, and why we decided to work with one during my pregnancy and for the birth of our child. She also answers a ton of the submitted questions by the Freckled Foodie community. Read my blog post on what we packed in our hospital bags here Read my blog post on why we decided to work with a doula here Follow Ebonie: Instagram:

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00:49:15

Kate Norkeliunas (@katenorkeliunas) aka Kate from Tik...

Conversations with Cam ·

2021/04/30

In this episode I sit down with Kate Norkeliunas (aka Kate from Tik Tok). Kate tells us how she got her start on the app, her growth, mission and future account plans. Kate also shares her history with eating disorders and we deliberate on dealing with comments on social media that emotionally impact us. We dive into the differences between being a consumer versus a creator on both Instagram and Tik Tok and getting wrapped up in follower counts and metrics. Follow Kate Norkeliunas: Instagram:

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01:14:08

Mik Zazon (@mikzazon), Body Positivity Advocate

Conversations with Cam ·

2021/04/23

On this episode, body positivity advocate Mik Zazon and I discuss her journey with disordered eating, orthorexia, binge eating and bulimia. We talk about growing into intuitive eating, pregnancy’s impact on body image, frustrations with social media and developing emotional intelligence and vulnerability. Mik dives into her movement to normalize normal bodies and owning the things that make you unique. We also share tips on improving confidence and dealing with post-pandemic body anxiety. The NY

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00:43:58

Zahir Carrington (@kappazah), USA Basketball 3x3...

Conversations with Cam ·

2021/04/16

On this episode Zahir and I discuss all things 3-on-3 basketball, training for the Olympics and dealing with its postponement. Zahir tells us how he maintains a “passion project” while also working in the corporate world and his appreciation towards his company for supporting his personal interests. We talk about the opinions and anxiety social media brings, and the reluctance to remain active online. We close with a discussion of Z's "ice cream wars" that took place on his Instagram

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00:50:56

Devi Brown (@devibrown), Chief Impact Officer at...

Conversations with Cam ·

2021/04/09

On this episode I sit down with Devi Brown (@devibrown), Chief Impact Officer at Chopra Global. We discuss the pitfalls of comparison, the “suffering olympics”, and transitioning guilt into action-oriented emotions. We talk about career pivots and grieving fulfilling aspects of our prior roles, along with struggling to find balance while being your own boss. We dive into “the badge of busy”, false productivity, and utilizing meditation to become your most authentic self. Follow Devi

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00:59:10

Clarisa Llaneza (@clarisallaneza) on Miscarrying and...

Conversations with Cam ·

2021/04/02

On this episode, Clarisa and I discuss infertility, miscarriages and surrogacy. Clarisa shares her miscarriage experiences and goes into detail regarding the loneliness and shame she felt throughout the process. We highlight the lack of education on miscarriages, the need to normalize the conversation of this topic, allowing ourselves to grieve, and asking for help when we need it. Clarisa also provides advice on how to be a better support system for friends/family going through a miscarriage and

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01:04:14

Brittney Castro (@brittneycastro), Founder and CEO of...

Conversations with Cam ·

2021/03/26

On this episode, I sit down with Brittney Castro, CFP and Founder of Financially Wise, to answer the FF community’s questions on finances and discuss the importance of consuming information in an educational fashion. Brittney outlines the basics of a 401k/IRA plans, different types of investments, and an explanation of high yield savings accounts and cryptocurrency. We also dive into knowing yourself and your risk appetite and understanding the tax implications of different investments. Follow

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00:31:07

Happy 100th Episode! Reflecting on Three Years of...

Conversations with Cam ·

2021/03/19

In today's episode, I am celebrating the podcast's 100th episode and reflecting on three years of being my own boss. I sit down to reflect on this year business-wise, discuss the growth of the show, answer some of your questions, and really just hype myself up. Thank you to everyone who has been along for this Freckled Foodie ride - I love you!!! Listen to the "Reflecting on Two Years of Being my Own Bos‪s‬" episode here Listen to the "Reflecting on One Year of Being my Own Bos‪s‬" episode

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00:36:49

Helene Rutledge, Co-Founder of Upgraid (@upgraid.me)

Conversations with Cam ·

2021/03/12

In this episode I talk to Helene Rutledge, co-founder of the supplement company Upgraid. Helene dives into her career transition from Big Pharma to “Un-Pharma” and what differentiates Upgraid from other supplement companies. We discuss the acceleration of telemedicine that can be attributed to COVID and the rise in patient-centered healthcare. We talk about the importance of preventative care, advocating for your own health and symptoms, and paying attention to what’s going on in your

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01:04:34

Spilling the Influencer Tea with Sari Diskin...

Conversations with Cam ·

2021/03/05

In this episode, I sit down with the ONLY three-peat guest, Sari Diskin (@saridiskin). Sari, who is one of my closest friends and now colleagues that I've met through this platform, and I sit down to chat allll things influencer industry and answer your submitted questions. We discuss the ins and outs of our business, some insight on the financial side of things, the pros and cons, and much more. Purchase your Micro Mentorship Program E-Book HERE! This is not a regular e-book PDF. It is

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01:02:17

Nora Maxwell (@norajmaxwell) on How to be a Better Ally

Conversations with Cam ·

2021/02/26

In this episode I talk to Nora Maxwell, an activist helping white and non black POC be better allies. We dive into her mission of educating followers through digestible, approachable, meaningful and creative content and making the switch from learning to doing. We discuss the individual, interpersonal, and structural ways to act in allyship, how to hold family and friends accountable, and the white fragility that may arise. Nora also shares her experience growing up in a biracial household. In the

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219 results

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