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PODCAST

The Mom Room

Renee Reina & Podcast Nation

Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you"re looking to stay on

kids & family parenting

All Episodes

52:17

Jo Mathisen: Breaking the Silence on Menopause

The Mom Room ·

2024/12/03

This week, Renee chats with Jo Mathisen, a producer behind the groundbreaking documentary The M Factor, which explores the very misunderstood and almost taboo topic of menopause. The conversation touches on everything from personal experiences with difficult symptoms to the creation of the film itself to the self-advocacy work that Jo stresses every woman should be doing. Jo also talks about the eye-popping revelation that through her own journey, she was repeatedly misdiagnosed and under-cared for,

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38:20

SOLO: ADHD, Vanderpump News, and There Is No "Normal"...

The Mom Room ·

2024/11/28

EP456. In this solo episode, Renee Reina opens up about her personal journey with ADHD, including what it’s been like taking medication for the first time and the changes she’s trying to make to avoid burnout.In the pop culture segment, Renee dives into the latest Vanderpump Rules news, including the recent news that Schwartz & Sandy’s restaurant is closing and how the upcoming season of Vanderpump Rules will feature an all-new cast of servers at SUR and no original cast members. Finally, in the

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00:31:55

SOLO: ADHD, Vanderpump News, and There Is No "Normal"...

The Mom Room ·

2024/11/28

EP456. In this solo episode, Renee Reina opens up about her personal journey with ADHD, including what it’s been like taking medication for the first time and the changes she’s trying to make to avoid burnout. In the pop culture segment, Renee dives into the latest Vanderpump Rules news, including the recent news that Schwartz & Sandy’s restaurant is closing and how the upcoming season of Vanderpump Rules will feature an all-new cast of servers at SUR and no original cast members. Finally, in

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00:56:29

Libby Ward: Balancing Creativity and Business While...

The Mom Room ·

2024/11/26

EP455. This week, Renee is joined by Libby Ward, creator of the wildly popular Diary of an Honest Mom TikTok and Instagram account. The two cover everything from keeping up with trends on TikTok to dealing with nagging feelings of imposter syndrome to the best reality TV. With her kids now 8 and 10, Libby reflects on how much things have changed for her since she was in the ‘trenches’ in the early days of motherhood, especially during the pandemic years. She’s channeling all those lessons learned

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62:54

Libby Ward: Balancing Creativity and Business While...

The Mom Room ·

2024/11/26

EP455. This week, Renee is joined by Libby Ward, creator of the wildly popular Diary of an Honest Mom TikTok and Instagram account. The two cover everything from keeping up with trends on TikTok to dealing with nagging feelings of imposter syndrome to the best reality TV. With her kids now 8 and 10, Libby reflects on how much things have changed for her since she was in the ‘trenches’ in the early days of motherhood, especially during the pandemic years. She’s channeling all those lessons learned

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32:41

SOLO: Teaching Kids About Giving, Claudia is...

The Mom Room ·

2024/11/21

EP454. In this solo episode of The Mom Room Podcast, I dive into some valuable parenting tips on teaching your kids about kindness, charity, and the importance of donating. I share practical ways to instill these values early on, helping to raise compassionate little humans. I also chat about Claudia Oshry's pregnancy announcement!! I discuss an article about working as a team with your partner. And, I vent about how, as parents, we rarely get the chance to watch our favorite TV shows anymore—why is

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00:26:16

SOLO: Teaching Kids About Giving, Claudia is...

The Mom Room ·

2024/11/21

EP454. In this solo episode of The Mom Room Podcast, I dive into some valuable parenting tips on teaching your kids about kindness, charity, and the importance of donating. I share practical ways to instill these values early on, helping to raise compassionate little humans. I also chat about Claudia Oshry's pregnancy announcement!! I discuss an article about working as a team with your partner. And, I vent about how, as parents, we rarely get the chance to watch our favorite TV shows anymore—why is

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64:37

Aurora Culpo: Life Changes and Lymphatic Drainage

The Mom Room ·

2024/11/19

EP453: Aurora Culpo joins Renee to share her candid journey through motherhood, divorce, and wellness. From navigating the challenges of co-parenting and overcoming a nicotine addiction to finding balance with fitness and self-care, Aurora opens up about her experiences with refreshing honesty. They discuss the highs and lows of the newborn phase, her PCOS diagnosis, and what filming The Culpo Sisters was really like. Aurora also reveals her go-to wellness hacks, favorite beauty item, true thoughts

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00:58:12

Aurora Culpo: Life Changes and Lymphatic Drainage

The Mom Room ·

2024/11/19

EP453: Aurora Culpo joins Renee to share her candid journey through motherhood, divorce, and wellness. From navigating the challenges of co-parenting and overcoming a nicotine addiction to finding balance with fitness and self-care, Aurora opens up about her experiences with refreshing honesty. They discuss the highs and lows of the newborn phase, her PCOS diagnosis, and what filming The Culpo Sisters was really like. Aurora also reveals her go-to wellness hacks, favorite beauty item, true thoughts

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00:34:18

SOLO: Mexico Recap, Chimp Crazy, and Martha

The Mom Room ·

2024/11/14

EP452. In this solo episode of The Mom Room Podcast, host Renee Reina is back from her family trip to Cancun, Mexico, and she's sharing all the details! Renee gives listeners a behind-the-scenes look at her vacation experience. She talks about the highs and the lows, the challenges of traveling with kids, and what her next vacation plans are. Renee also dives into two fascinating documentaries: Chimp Crazy on HBO, which explores the world of captive chimpanzees and the controversial research

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40:43

SOLO: Mexico Recap, Chimp Crazy, and Martha

The Mom Room ·

2024/11/14

EP452. In this solo episode of The Mom Room Podcast, host Renee Reina is back from her family trip to Cancun, Mexico, and she's sharing all the details! Renee gives listeners a behind-the-scenes look at her vacation experience. She talks about the highs and the lows, the challenges of traveling with kids, and what her next vacation plans are.Renee also dives into two fascinating documentaries: Chimp Crazy on HBO, which explores the world of captive chimpanzees and the controversial research

en

57:58

Dr. Ashurina Ream: Burnout and Intensive Parenting

The Mom Room ·

2024/11/12

EP451. One of our most popular guests, Dr. Ashurina Ream, is back in The Mom Room to discuss burnout. The conversation naturally leads to this new age of intensive parenting and how that increases the likelihood of burnout. Dr. Ream offers small steps you can take to break the intensive cycle, how to bring it up to your partner, and the pendulum swing from disengaged parenting to millennials trying to heal. Be sure to follow Dr. Ashurina Ream @psychedmommy, and check out Episode 261 for her

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00:51:33

Dr. Ashurina Ream: Burnout and Intensive Parenting

The Mom Room ·

2024/11/12

EP451. One of our most popular guests, Dr. Ashurina Ream, is back in The Mom Room to discuss burnout. The conversation naturally leads to this new age of intensive parenting and how that increases the likelihood of burnout. Dr. Ream offers small steps you can take to break the intensive cycle, how to bring it up to your partner, and the pendulum swing from disengaged parenting to millennials trying to heal. Be sure to follow Dr. Ashurina Ream @psychedmommy, and check out Episode 261 for her

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40:05

Revisit: Renee's 3 Pieces of Advice for Moms

The Mom Room ·

2024/11/07

EP450. We're revisiting one of our favourite episodes where Renee shares some of her best pieces of advice for moms and parents. Whether you're a new mom or a seasoned mom, these practical and relatable tips will leave you feeling understood. If you know a new mom who could use some encouragement or fresh perspective, be sure to share this episode with her! Let’s spread some love, advice, and solidarity to the moms who need it most. Tune in now to hear Renee’s top three pieces of advice that every

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00:33:40

Revisit: Renee's 3 Pieces of Advice for Moms

The Mom Room ·

2024/11/07

EP450. We're revisiting one of our favourite episodes where Renee shares some of her best pieces of advice for moms and parents. Whether you're a new mom or a seasoned mom, these practical and relatable tips will leave you feeling understood. If you know a new mom who could use some encouragement or fresh perspective, be sure to share this episode with her! Let’s spread some love, advice, and solidarity to the moms who need it most. Tune in now to hear Renee’s top three pieces of advice that every

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50:20

Amy Wilson: Adventures of a People Pleaser

The Mom Room ·

2024/11/05

EP449. Author and podcast host Amy Wilson joins Renee (live in New York!) to discuss people pleasing in motherhood, and, well, life! She talks about her background as an actor, transition into motherhood, and new book, Happy to Help: Adventures of a People Pleaser. The two discuss what a people pleaser is and how she is different after writing the book. Lastly, she shares some of the best advice she’s received before tackling Renee’s rapid fire. Be sure to follow @amywlsn, check out her books, and

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00:43:55

Amy Wilson: Adventures of a People Pleaser

The Mom Room ·

2024/11/05

EP449. Author and podcast host Amy Wilson joins Renee (live in New York!) to discuss people pleasing in motherhood, and, well, life! She talks about her background as an actor, transition into motherhood, and new book, Happy to Help: Adventures of a People Pleaser. The two discuss what a people pleaser is and how she is different after writing the book. Lastly, she shares some of the best advice she’s received before tackling Renee’s rapid fire. Be sure to follow @amywlsn, check out her books,

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00:26:43

TMR: Southern Charm's Craig and Austen & Hayu FanFest...

The Mom Room ·

2024/10/31

EP448. Renee went to London with Hayu to attend the first ever Hayu FanFest! In this episode she recaps her trip to London, what interviewing Craig & Austen was like, and she spills the tea on Hayu's FanFest! Stay tuned at the end for Renee's interview with Craig Conover and Austen Kroll! Catch up on every season of Southern Charm on Hayu! SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. Manscaped — Get 20% off + free shipping with the code momroom20 at

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33:08

TMR: Southern Charm's Craig and Austen & Hayu FanFest...

The Mom Room ·

2024/10/31

EP448. Renee went to London with Hayu to attend the first ever Hayu FanFest! In this episode she recaps her trip to London, what interviewing Craig & Austen was like, and she spills the tea on Hayu's FanFest! Stay tuned at the end for Renee's interview with Craig Conover and Austen Kroll! Catch up on every season of Southern Charm on Hayu!SPONSORS Lumen — Go to lumen.me/MOMROOM to get 15% off your Lumen. Manscaped — Get 20% off + free shipping with the code momroom20 at Manscaped.com iRestore

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61:32

Supernanny Jo Frost: Life is Not a Dress Rehearsal

The Mom Room ·

2024/10/29

EP447. Supernanny Jo Frost joins Renee to further the conversation on the importance of nuance we had last week with Dr. Cotler. Jo explains how she doesn’t follow trends, she does what works, and that hasn’t changed. She stresses the need for nuance and context, something social media reels, infographics, and scripts don’t consider. She makes the distinction between authoritative and authoritarian very clear, explaining how authoritative is the middle ground between authoritarian and permissive

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