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PODCAST

ROLL OR DIE

Kim Potgieter and Brent Dry

BJJ Podcast hosted by Kim Potgieter and Brent Dry bringing on guests from across the globe who have interesting life stories or journeys. Very casual and light, and easy to digest at under 45 mins per episode.

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All Episodes

00:34:52

Roll or Die Episode #120 - Jerome Maitland

ROLL OR DIE ·

2022/07/11

Jerome Maitland, who's spirit animal is Kung Fu Panda, joins us this week in the ROD studio's to talk about the evolution of his game, the rocky start to beginning, training when overweight, the differences between kids and adults, and his journey so far 🙂

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00:35:24

Roll or Die Episode #119 - Peter Polygenis

ROLL OR DIE ·

2022/07/05

This is one episode of Roll or Die that you don't want to miss. Take a listen to the journey of @baysidebjj's head coach, Peter Polygenis who has moved from a nickname of the Assassin to the Walrus. Not only is Pete a super positive and energetic coach of Bayside BJJ, he was an awesome guest who shared many insights into what makes a successful team and how to stay on the mats for many years to come

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00:34:16

Roll or Die Episode #118 - Matthew Wickham

ROLL OR DIE ·

2022/06/27

Was so great to catch up with the down to earth, and highly contributive, @matthew_wickham from @wickhamsmartialarts. As a really important part of the regional BJJ landscape, and somone who has had to deal with a full life, on and off the mats, you are going to love what he has to say. Kim and Anton had the pleasure of spending time in Las Vegas with Matt when we all compete in World Masters together 🙂

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00:33:39

Roll or Die Episode #117 - Gustavo Guimaraes

ROLL OR DIE ·

2022/06/20

What a powerhouse is @gustavinho1978 from @rootsbjj!! He has more stripes on his belt than most of us could count, and is a huge part of the BJJ Community. You're just going to have to listen to find out about all the good stuff he's up to such as @bjj.downunder and what he has to share!!

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00:35:14

Roll or Die Episode #116 - Yasmine Sherriff

ROLL OR DIE ·

2022/06/13

Some guests come on the show ready to open up and show us a behind the scenes look at their life. People like @yassy2101 help us to connect as a community when we realise that we are all dealing with stuff, and at the same time, can still do amazing things on the mats! What a powerhouse and what a rockstar! We love her!!

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00:37:12

Roll or Die Episode #115 - Lucas Santana

ROLL OR DIE ·

2022/06/06

Lucas C Santana is another powerhouse from Legacy BJJ Sunshine Coast that you are going to want to get to know better! He has great views on reffing, training, competing and most importantly, how to deal with punks and skin heads 😉. Prepare to be entertained!! Ossssssss

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00:37:21

Roll or Die Episode #114 - Denis Kelly

ROLL OR DIE ·

2022/05/31

This week on the Roll or Die podcast, we chat with @denis_kelly_mma of Australian Combat Sports Academy. Denis is one of the OGs of BJJ and MMA in Melbourne who came here via Ireland. Take a listen to his epic journey and plans for upcoming competition - Bushido Fight Night 3 is on at Thornbury Theatre on Saturday 30th July - @acsabushido

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00:36:41

Roll or Die Episode #113 - Robbie Singh

ROLL OR DIE ·

2022/05/23

When we booked Robbie Singh, head coach at Gracie Jiu-Jitsu Burwood, we had no idea how the conversation would unfold! He's an amazing contribution to society, and scrolling through is profile will show you just some of the ways in which is! We also find out how a human being goes from 180KG's, to end up looking like this man!?! (and the impacts of that journey). You just have to hear his amazing story!! Ossssss

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00:33:41

Roll or Die Episode #112 - Geordie Lavers-McBain

ROLL OR DIE ·

2022/05/16

This week on the Roll or Die podcast, we chat with one of the most prolific martial artists in Queensland and indeed Australia, Geordie Lavers-McBain. This is a fascinating episode from one of the OGs of not just Brazilian Jiu Jitsu, but numerous other combat sports within Australia. Not to be missed! https://fb.watch/d1p21zyaUY/ https://youtu.be/dVjo_yzTBCo https://www.facebook.com/rollordiepodcast https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq #jiujitsuwomen #bjj #brazilianjiujitsu #bjjgirls

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00:37:47

Roll or Die Episode #111 - Jessica Lavers-McBain

ROLL OR DIE ·

2022/05/12

Welcome to Part 1 of the "Lavers-McBain Experience" with professional athelete Jessica Lavers-McBain. She has great views on training and competing that you are certainly going to want to hear! She's a little controversial (in a good way) so huddle up and listen in to what she's got to say. Ossssssss

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00:37:56

Roll or Die Episode #110 - Rafael Miyashiro

ROLL OR DIE ·

2022/05/02

Talking to Rafael Miyashiro was a really enjoyable experience. His journey, like all others is unique, and we were grateful to have some time with him to uncover some of that journey so far, from office job to gym owner! We'll let you discover him for yourself. Osssssssss

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00:36:09

Roll or Die Episode #109 - Ben Langford

ROLL OR DIE ·

2022/04/26

It was a total pleasure to have OG Ben Langford from Elements Fitness And Martial Arts on the show (Episode #109 already!) to discuss the ACT BJJ scene, and his journey through martial arts so far! There's a few twists and turns in here which we will let you discover for yourself! Osssssssss

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00:33:39

Roll or Die Episode #108 - Declan Moody

ROLL OR DIE ·

2022/04/21

This week we catch up with Declan Moody and he shares knowlege with us about his prep, completing, cutting weight, the adelaide scene, leg entanglements and perhaps most importantly offers Kim some pointers on her approach for her up coming sub only tournament even though she tried to change the subject Enjoy everyone, and a big Happy Ossssster to you. We hope the Osssster Bunny delivers you lots of joy and happiness.

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00:38:24

Roll or Die Episode #107 - Stuart Cooper

ROLL OR DIE ·

2022/04/11

Stuart Cooper has created some of the most beautiful content circulating in the BJJ community today. Just take a look at the who's who of grapplers who he has worked with! Come with us on a conversational journey as he explains the twists and turns that make up his life. It was a real honour to speak with him. Osssss

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00:36:22

Roll or Die Episode #106 - Kazuki Umemura

ROLL OR DIE ·

2022/04/04

Kazuki Umemura is a rare breed! He has recognised a niche that he can really empower in the BJJ community and is empowering them. Too often in todays world we feel compelled to support everyone, and then as a result, end up being unable to support anyone. Dive in with us as we meet and talk to the amazing organiser of the awesome fb group Kazuki's BJJ for 40+ (https://www.facebook.com/groups/bjjfor40plus)

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00:35:24

Roll or Die Episode #105 - Jake O'driscoll

ROLL OR DIE ·

2022/03/30

Jake O'driscoll is a grappler who keeps getting invited to be on big shows! In this episode we take a look at what the secret ingredient is to make that happen. He's also got some amazing tips for recovery that we'd never seen or heard of! So sit back, and enjoy our conversation as we dive into the world of this legend. Osssssss

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00:32:58

Roll or Die Episode #104 - Angus Tonkin

ROLL OR DIE ·

2022/03/21

We love meeting, and chatting, with the new breed of grapplers. They bring fresh ideas, and also breathe new life into older concepts. Also, they kick butt out there on the mats. Angus Tonkin is no exception to this rule. We asked Dave Hart who we should have on the show, "who's up and coming and somone to keep an eye on?". He straight away answered "Angus Tonkin". He was right (not surprisingly). So here he is. Enjoy. Osssss

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00:36:13

Roll or Die Episode #103 - Werique Oliveira

ROLL OR DIE ·

2022/03/15

Welcome to Episode #103, as we are joined by the friendly and interesting Black Belt and also referee Werique Oliveira! He's been on an amazing journey so far, and has lots of knowledge to share with our amazing community. Ossssss

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00:37:20

Roll or Die Episode #102 - Varun Mehrotra

ROLL OR DIE ·

2022/03/11

Its awesome when we have people on the show who have gotten amazing results (Adult Worlds at blue), and can help us get to the source of some of that goodness. You'll find that in this episode with Varun Mehrotra! Not only that, he's just an all round good guy who is easy to talk to and fun! Enjoy! Ossss

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00:24:50

Roll or Die: BOA Convictors - Nikki Lloyd-Griffiths...

ROLL OR DIE ·

2022/02/28

If you didn't get to see Boa in person or on the stream, sorry to say but, you missed out! Spend a moment with us as we dive into the minds of these badass grapplers and what its like to bring home the belt and 5k. Well done Nikki Lloyd-Griffiths and Cooper Burnham! There are so many people who go into creating elite grapplers like these two, and we'd love to tag them all, but are not, because we will certainly leave people out by mistake! We will tag Sy Nadji and Thiago Stefanutti who turned

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