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PODCAST

ROLL OR DIE

Kim Potgieter and Brent Dry

BJJ Podcast hosted by Kim Potgieter and Brent Dry bringing on guests from across the globe who have interesting life stories or journeys. Very casual and light, and easy to digest at under 45 mins per episode.

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All Episodes

00:47:42

Roll or Die Episode #302 - Ivo Dos Santos

ROLL OR DIE ·

2026/01/12

Ivo is a fourth degree judo black belt who represented Australia at the 2012 London Olympics and is the owner and coach of Senshi in the northern suburbs of Melbourne. He moved to Australia from Portugal and started judo with his Dad and sister. They both stopped, but Ivo kept going. He had a major car accident in 2018 and had seven surgeries as a result. Showing the perseverance so prevalent amongst judokas, Ivo shares how he overcame and continued to train and compete. Ivo runs his judo club in a

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00:41:56

Roll or Die Episode #301 - Hope Tabak

ROLL OR DIE ·

2026/01/05

Join us as we chat with Hope Tabak, seasoned competitor, coach and mother as she drops huge knowledge for our listeners. Hope shares tips on how to train in a way that benefits everyone, whether you are a higher rank, bigger person or otherwise. She discusses how to find skills to work on, via specific training and how to train in a way that both partners benefit from and get better at jiu jitsu. Hope also shares some of her competition secrets, how she accepts the nerves, focuses on what she can

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00:53:23

Roll or Die Episode #300 - Robert Drysdale

ROLL OR DIE ·

2025/12/29

To mark our 300th episode, the RoD team have brought one of the biggest names in jiu jitsu to share the occasion. In this episode, Robert shares candidly his sometimes polarising opinions on the state of the scene today. As a competitor, coach and all round genuine guy, the nuggets of wisdom that are dropped by Rob, mean you definitely want to listen to this episode!P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure

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00:46:18

Roll or Die Episode #299 - Elvis Sinosic

ROLL OR DIE ·

2025/12/22

Back for a second appearance on the podcast, the King shares more wisdom with our listeners. Elvis shares how to stay on the mats for longer. He now keeps his BJJ more playful. Elvis discusses the importance of a good diet and ensuring diet has enough protein, focusing on whole foods. Range of movement improves life quality!P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total

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00:35:19

Roll or Die Episode #298 - Anthony Perosh

ROLL OR DIE ·

2025/12/15

Anthony Perosh’s journey in Brazilian Jiu-Jitsu is a testament to the power of perseverance, mentorship, and self-reflection. His insights remind us that martial arts is not just about physical prowess but also about mental fortitude and continuous growth. For anyone embarking on their BJJ journey, remember to embrace the learning process and measure your progress against your own past.P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL -

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00:51:26

Roll or Die Episode #297 - Brodie Greco

ROLL OR DIE ·

2025/12/08

This week’s guest is an Absolute brown belt, who has made a name for himself competing and training around the world. Don’t miss this episode, as he very candidly shares insights into what it’s like to train and compete internationally at the highest level. Learn how Brodie manages to live in the US for six months a year and what it’s like learning from and training at places like Kingsway. An awesome episode that you will learn heaps from. P.S. We still have a limited number of high-quality Roll or

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00:55:36

Roll or Die Episode #296 - Dave Hart

ROLL OR DIE ·

2025/12/01

Back for his third appearance on the show (check out episodes #15 and #99), Dave Hart covers some of the inside information about what makes Dominance so successful as a club. He talks about how his team structures classes, how all students are working towards a shared goal and how he has built a space where he can comfortably bring his kids. P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping,

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00:44:59

Roll or Die Episode #295 - House of Water Jiu Jitsu

ROLL OR DIE ·

2025/11/24

This week’s guests are the co-owners of a brand-new academy on the NSW Central Coast in Long Jetty. Take a listen to how the persistence and resilience they learnt on the mats transferred across to the set up of their gym. Blending a unique style, being a combination of ecological and technical, they have a maximum of 12 students per class and teach in a way that is great for beginners, as well as higher belts. P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available

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00:41:56

Roll or Die Episode #294 - Bob Frias

ROLL OR DIE ·

2025/11/17

Another repeat guest (check out episode #84), Bob Frias is a super active competitor, who competes throughout the world on the biggest stages. In today’s episode he explains why he prefers the AJP Tour tournaments to the IBJJF, how he prepares for comps and super fights and why his biggest inspiration comes from people he’s directly involved with.P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 +

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00:44:47

Roll or Die Episode #293 - Tina West

ROLL OR DIE ·

2025/11/09

This week’s guest is a master class in resilience. Starting her jiu jitsu journey at Immersion Glen Waverley, “Tiny” Tina West was fortunate to receive a grounding in the fundamentals from “Mini” Dave Marinakis, one of the best in Australia. She moved to Rochester in regional Victoria as a blue belt and faced many hardships, including the floods of 2022 that all but destroyed the town. Always having a dream to start her own academy, Tina started Momentum Jiu Jitsu in Rochester in 2024 and hasn’t

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00:39:38

Roll or Die Episode #292 - Steven Jurcec

ROLL OR DIE ·

2025/11/02

This is one episode you don’t want to miss. Whether it’s learning about how this week’s guest lost 40kg over a period of about nine months, or how he was promoted to his blue belt in the car park of the fruit shop where he worked, this is a very special episode. Steven shares his tips around how to always keep an open mind, how to get the most out of seminars and why we always need a higher purpose for what we do. Unforgettable episode!P.S. We still have a limited number of high-quality Roll or Die

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00:43:44

Roll or Die Episode #291 - Alex Lanyon

ROLL OR DIE ·

2025/10/26

In this episode, we dive into the journey of Alex Lanyon, a Brazilian Jiu-Jitsu black belt and head coach of Toa Brazilian Jiu-Jitsu in Adelaide. Alex shares his experiences from starting his own club to overcoming injuries and the challenges of teaching both adults and kids. The conversation also explores the evolving Jiu-Jitsu scene in Australia, particularly in South Australia, and the importance of community support in martial arts. Alex emphasizes the significance of continuous learning and

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00:45:56

Roll or Die Episode #290 - Rodolfo Marques

ROLL OR DIE ·

2025/10/20

Rodolfo is probably one of the best known referees in Australia and certainly one of the best. In this episode, Rodolfo shares his story of his journey from how he started off in Brazil, without money for a gi, all the way to Australia. We cover how he keeps improving as a referee, what he does to keep his refereeing skills up and what to look for as a competitor or a referee. The Portuguese accent is once again strong in this episode - don’t miss it!P.S. We still have a limited number of

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00:51:41

Roll or Die Episode #289 - Jason Gotch

ROLL OR DIE ·

2025/10/12

Jason started his BJJ journey in 1994 and hasn’t stopped yet. The co-creator of Ground Fighter magazine, Jason helped pave the way for many practitioners today, especially those on the west coast of Australia. If you are a fan of the history of the Australian BJJ scene, you don’t want to miss this episode, which is like a history lesson in the landscapeP.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 +

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00:39:26

Roll or Die Episode #288 - Cigano

ROLL OR DIE ·

2025/10/05

In this episode, Brazilian Jiu Jitsu black belt Gledson “Cigano” De Silva takes us inside his incredible journey from Brazil to New Zealand. From overcoming the challenges of learning a new language to building a thriving gym and community, Cigano shares how Jiu Jitsu gave him confidence, resilience, and purpose. We dive into his innovative lapel game, his mission to grow the sport in New Zealand, and his vision of becoming a world champion. He also introduces his lapel course, designed to help

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00:32:45

Roll or Die Episode #287 - Vincent Perry

ROLL OR DIE ·

2025/09/29

Strap in for a throwback-fueled ride with Vincent Perry as he takes us from '80s boxing gloves to Brazilian Jiu-Jitsu mats—before it was cool. In this episode, Vincent dishes on what it was like bringing Jiu-Jitsu to Australia back when MMA was still that "weird stuff on VHS." He chats about the art's evolution, the Brazilian influence, mixing martial arts with music, and how YouTube belts are almost a thing now. From his current training to the future of the sport, it’s a

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00:47:21

Roll or Die Episode #286 - Livia Giles

ROLL OR DIE ·

2025/09/21

In this episode, Liv Giles shares her journey in Brazilian Jiu-Jitsu, discussing her evolution from a competitive athlete to a supportive coach and mother. She reflects on the changes in her life, including her experiences with injury and recovery, her mindset towards training, and the importance of consistency in practice. Liv also emphasizes the significance of supporting the next generation of athletes and offers advice for parents navigating their own Jiu-Jitsu journeys. The conversation touches

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00:40:02

Roll or Die Episode #285 - Josh “Panda” Brown

ROLL OR DIE ·

2025/09/14

In this episode, Roll Or Die reconnects with Josh 'Panda' Brown, a seasoned Jiu Jitsu practitioner and instructor. They discuss his journey in martial arts, the community-focused approach of Clifton Hill Jiu Jitsu, and the evolution of training techniques over the years. Panda shares insights on teaching philosophy, the importance of fundamentals, and the future trends in Jiu Jitsu. The conversation also touches on personal updates, including their experiences during the pandemic and the

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00:46:53

Roll or Die Episode #284 - Brett McAllen

ROLL OR DIE ·

2025/09/08

In this episode of Roll or Die, hosts Kim and Brentos engage in a lively conversation with Brett McAllen, a seasoned Jiu Jitsu practitioner. They discuss the evolution of Jiu Jitsu training, the importance of recovery, and the unique experiences of training as an older practitioner. Brett shares his journey from white to black belt, the changes he has witnessed in the Jiu Jitsu community, and offers valuable advice for newcomers, especially older individuals. The conversation highlights the

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00:22:56

Roll or Die Vegas Episode

ROLL OR DIE ·

2025/09/04

In this special episode, Brentos and Kim recap their epic World Masters journey - wins, lessons, laughs, and all the madness that comes with competing on the biggest stage for older grapplers in Jiu Jitsu. Don’t miss it!P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!Links to our sponsors making this podcast possible and all our past episodes can be found in our bio

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310 results

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