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PODCAST

Biohacking Beauty: The Anti-Aging Skincare Podcast

Welcome to Biohacking Beauty, the definitive exploration of skin health through the lens of longevity medicine and cellular biology. Hosted by the founders of Young Goose, Amitay Eshel and Anastasia Khodzhaeva, this podcast moves beyond "single-molecule" trends to uncover the multi-mechanism protocols required to optimize the body’s largest organ. We bridge the gap between systemic longevity research and topical application. By hosting world-renowned experts in mitochondrial health, epigenetic

health & fitness alternative health

All Episodes

01:05:58

Nathalie Niddam: Utilizing Peptides for Younger Skin

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/05/17

Utilizing peptides for younger skin has gained significant popularity in recent years. Peptides are short chains of amino acids that play a crucial role in promoting collagen synthesis and skin rejuvenation. By stimulating collagen production, peptides help reduce the appearance of fine lines, wrinkles, and sagging skin, resulting in a more youthful complexion. These bioactive compounds also assist in improving skin texture, firmness, and elasticity. Through their ability to enhance cellular

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28:53

The Relationship Between NAD+ and Your Skin, NAD+...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/05/10

Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com.This episode of the Biohacking Beauty podcast is the biohackers guide to NAD+. Amitay Eshel, co-founder and CEO of Young Goose, dives deep into the science of NAD+ or nicotinamide adenine nucleotide. NAD+ is one of the hottest topic right now as far as longevity, science and optimal performance for a good reason–and you’re about to find out why.Amitay explains how NAD+ is closely related to your skin health and appearance

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52:58

Rachel Varga: Environmental Stressors, Toxins, and...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/05/03

Did you know that our bodies are constantly addressing oxidative stress and damage from free radicals? Environmental toxins through air, water, and lighting all impact skin health, and understanding how these toxins contribute to skin aging can allow us to make lifestyle choices to prevent extrinsic aging.Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Rachel Varga to discuss

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55:59

Dr. Nick Bitz: Understanding Senescent Cells and How...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/04/26

Did you know that by the age of 40-50, people have anywhere between 10 to 30% senescent cells in their tissues? Senescent cells are one of the hallmarks of aging, and can disrupt physiology throughout the body.Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Dr. Nick Bitz, an expert in ayurvedic medicine, to discuss senescent cells and how to eliminate them for improved health

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17:22

Unlocking the Power of Vitamin C in Ascorbate Form

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/04/19

Did you know that there are different forms of vitamin C, and one has been proven to be superior due to its increased stability and enhanced absorption? Understanding how skincare ingredients work is essential for making choices that optimize your skincare routine.Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose discusses the science behind vitamin C, and why ascorbate is the most effective

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58:33

Dr. Scott Sherr: Hyperbaric Oxygen Therapy for Skin...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/04/12

What is hyperbaric oxygen therapy, and how is it beneficial for us? Our guest today is a leading authority in hyperbaric oxygen therapy, and we’re discussing why this cutting edge treatment has been making waves in both the medical community and the longevity community.Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Dr. Scott Sherr. We dive into the world of hyperbaric oxygen

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41:41

Dr. Amy Killen: Stem Cell Therapy for Skin and Sexual...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/04/05

We’ve been hearing a lot about stem cells, but what are they, what do they do, and why do we want more of them? This is the pressing question we all want answers to and thankfully in this episode of the Biohacking Beauty Podcast, we finally get them!Our guest Dr. Amy Killen is a pro in all things stem cells and she gives us a deep dive into how they can help us with both our skin health and our sexual health.Dr. Amy is Board Certified in Emergency Medicine with 10+ years of direct patient care and

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16:12

The Effects of Blue Light and How To Avoid Them

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/03/29

Did you know that the time you spend in front of a computer screen or in an office under artificial lights can dramatically age your skin? By understanding blue light and where it comes from, we can also understand how we can avoid it.Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, defines what blue light is, why it can be damaging to the skin, and gives us biohacking strategies to

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01:05:45

Aggie Lal: Aging in Reverse and Biohacking for Longevity

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/03/22

Did you know that the two main things that drive longevity are the relationships that we have and the overall contentment that we feel about our lives? Living your life as a whole is one way to manifest good youthful skin.Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Aggie Lal. Aggie, also known as the “biohacking bestie”, is a travel influencer who became interested in

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01:08:39

Greg Spivak: Psychedelics, Microdosing, and Enhancing...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/03/15

Did you know that by dissolving your ego, you're able to have a new perception of reality?Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Greg Spivak. We discuss psychedelics, the benefits of microdosing, and best practices for having a psychedelic experience.Greg Spivak is a Certified Wim Hof Method Instructor, Certified Strength & Conditioning Specialist, and

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33:26

Biohacking Your Nutrition for Skin Health

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/03/08

Have you ever wondered why some people seem to have naturally radiant and glowing skin?Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose covers the science of nutrition and why what we eat can have a profound impact on the health and appearance of our skin. We also explore specific biohacking techniques for optimizing nutrition for skin health and the latest research on nutrients.What we

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38:11

Danijela Schenker: Microneedling, Softwave Therapy,...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/03/01

Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Danijela Schenker. We discuss the different therapies for skin rejuvenation such as at-home micro-needling and softwave therapy.She also explains why we should care for our skin sooner, her at-home approach to micro-needling, the downside of collagen overdosing, working on your skin from the inside out, and how to improve your

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30:16

What is Leaky Skin and How to Avoid It

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/02/21

Do you know what leaky skin is or if you have it? Just how leaky gut causes a bunch of issues, leaky skin is the exact same! That’s why in this episode of the Biohacking Beauty Podcast, we are discussing what the heck leaky skin is, the negative effects, how to know if you have it and of course, what you can do about it.We also are going to dive into the surprising science behind leaky skin, the factors that contribute to it, the role it plays in your skin barrier, and how to strengthen your skin

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01:02:02

Dr. Chris Shade: Mercury Toxicity, Detoxification,...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/02/15

Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by JDr. Chris Shade. We discuss how mercury toxicity impacts your body and your skin. We also share how one can detoxify their body from this toxin.Christopher Shade, Ph.D., is the founder and CEO of Quicksilver Scientific®. He specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and its

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01:25:29

Jodi Duval: Key Skincare Ingredients, Skin Trauma,...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/02/08

Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined and interviewed by Jodi Duval–which originally aired on the the Revital Health Podcast. The two discuss how you can optimize how your skin behaves by providing it with the right building blocks for your skin to function well and not only appear younger but behave younger.Jodi Duval is the Head Naturopath and owner of Revital Health

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46:41

Robin Switzer: Finding Your Community, Improving Your...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/02/01

Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Robin Switzer.Robin Switzer has built KetoCon into one of the most highly regarded health conferences in the U.S. It takes place in Austin, Texas, every year. The event typically hosts thousands of vendors, brands, speakers, influencers, and participants over three days to engage with other health-conscious peopleKey

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01:12:31

Josh J Holland: The Health Benefits of...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/01/25

Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Josh J Holland.Joshua J Holland is a wealth of experiential knowledge and wisdom. As a dedicated biohacker, state-of-the-art fitness trainer, holistic health coach, and sports professional, he champions the philosophy of “awareness through experience,” and has subsequently spent years consulting with elite professionals to build

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01:09:37

Dr. Molly Maloof: Biohacking for Women, Metabolic...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/01/18

Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Dr. Molly Maloof.Dr. Maloof is the founder and CEO of Adamo Bioscience, a company pioneering the science of love. She provides personalized medicine to world-class entrepreneurs, investors, and technology executives in Silicon Valley.Since 2012, she has worked as an advisor or consultant to over 50 companies in the digital

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54:04

Dr. Keira Barr: Integrative Dermatology, Managing...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/01/11

Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Dr. Keira Barr Azadi.Dr. Keira Barr is a dual board-certified dermatologist and menopause specialist who knows all too well what it feels like to feel uncomfortable in her skin. Her approach combines science with soul, beginning with bioidentical hormones, cutting out what doesn’t belong in your life, and making room for what

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56:00

Ben Azadi: How to Stress Your Body for Greater Longevity

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2023/01/04

Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Ben Azadi. Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not

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