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PODCAST

Fitness Food Finances

Andy McCann
Building a Firm Foundation for Life: Fitness, Food & FinanceWelcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial freedom to help you build a healthy, resilient, and sustainable future.I believe that the key to living well now—and thriving in your 90s—is a strong foundation in how we move, eat, and manage our resources. This podcast is for happy, humble, and hardworking people who want to take control of their
health & fitness entrepreneurship

All Episodes

74:44
Get out of debt
Fitness Food Finances ·
2023/08/29
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55:36
Amanda Oshogbor (28) I can already tell a difference...
Fitness Food Finances ·
2023/08/25
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49:18
7 best ways to join a CrossFit gym
Fitness Food Finances ·
2023/08/22
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68:40
Natalie Guffey (38, mom of 5) - make time for...
Fitness Food Finances ·
2023/08/18
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45:52
18-ish actions to fix your SLEEP
Fitness Food Finances ·
2023/08/15
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48:01
Dani Walsh (34) From athlete to CrossFit coach - Just...
Fitness Food Finances ·
2023/08/11
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48:09
Hire a mentor/coach to short cut the process in anything
Fitness Food Finances ·
2023/08/08
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67:58
Meredith Stidham (32) Working mom that creates time...
Fitness Food Finances ·
2023/08/04
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70:37
Club Soccer - Perspective from 5 players and 1 parent
Fitness Food Finances ·
2023/08/01
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95:20
Jeff Beinke (62) Retired, CrossFiting, and live that...
Fitness Food Finances ·
2023/07/28
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58:30
On Passing the CrossFit Level 1 course Olivia (20)...
Fitness Food Finances ·
2023/07/25
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75:18
David Wallis (42) 10+ years of Crossfit and Mud Races
Fitness Food Finances ·
2023/07/21
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27:12
Why do we do CrossFit? Is 3 or 4 days a week enough?
Fitness Food Finances ·
2023/07/18
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136:56
Eric Richards (50) How to grow your real estate...
Fitness Food Finances ·
2023/07/14
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70:00
Using Habits to removing coffee and caffeine, and the...
Fitness Food Finances ·
2023/07/11
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49:17
Charity Livingston (30) Building health for my family
Fitness Food Finances ·
2023/07/07
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59:48
Building habits
Fitness Food Finances ·
2023/07/04
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65:15
Laura Wolf (39) From 230Lb's to coaching - Tips and...
Fitness Food Finances ·
2023/06/30
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48:56
Know your food's source
Fitness Food Finances ·
2023/06/27
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57:30
Eboni Obanero (39) I can do anything my friends want...
Fitness Food Finances ·
2023/06/23
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252 results

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