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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:12:01

Go one step further…

AWOL Zebra ·

2024/11/24

Just when you think you are good. Do more and don’t stop. Always want to do one better. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:17:39

I never knew…

AWOL Zebra ·

2024/11/23

After discovering I have more muscles than realized. I feel even more positive about my approach to managing my hEDS. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:25:48

AWOLZebra.com

AWOL Zebra ·

2024/11/22

This is an all inclusive illness. It seems to affect me all over. But, I think it’s manageable. We can do it together. Work on your fascia before it stops working for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:21:43

I met my buddy Mel…

AWOL Zebra ·

2024/11/18

We finally got to meet in person. It’s always good to have a buddy. Don’t let this illness take away your desire to thrive. Life might be harder. But it’s not over.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:10:50

Getting to know me…

AWOL Zebra ·

2024/11/16

Releasing dysfunctional fascia changes the way it feels inside while it heals and opens up airways. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:25:18

Slowly got up. But I got up!!!

AWOL Zebra ·

2024/11/15

I never knew what to expect not in a constant flare. Living life under my terms and not. Compromise is a big learning experience. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:15:37

17

AWOL Zebra ·

2024/11/14

I share my day, well 17 hours, of raw unbridled excitement! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:48

We need to start making plans…

AWOL Zebra ·

2024/11/13

Getting acclimated to a new daily lifestyle. My husband is noticing improvements. Is this the time?--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:10:01

My body is trying…

AWOL Zebra ·

2024/11/12

Getting to understand how my body works. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:09:45

Do I have to???

AWOL Zebra ·

2024/11/11

Every day every move is PT for me. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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01:15:01

When Allie stops by? We take the time to listen…

AWOL Zebra ·

2024/11/10

I love it when Allie Gillies stops by. Join us as we discuss supplements and stuff. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:19:59

I am restoring my fascia to health???

AWOL Zebra ·

2024/11/09

Adapting to how to interact with others. And restoring my fascia to health I hope. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:08

Of course it’s time to screw things up!!!

AWOL Zebra ·

2024/11/08

It’s time to plan all of the things I now think I can do. Can I just keep moving forward? Only I can blow it now!🤪 --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:08:26

hEDS on my terms…

AWOL Zebra ·

2024/11/07

My world is changing because I was listened to. My body is getting stronger because I have done dedicated bodywork. I lost my abilities and got them back my way. I will not be detoured from achieving my goals. Your support is greatly appreciated 💙AWOLZebra@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:25:04

Let’s detail this Ferrari…

AWOL Zebra ·

2024/11/06

I am attacking this illness one symptom at a time. I am standing up for myself. Taking control of hEDS on my terms. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:11:05

Let’s GoLytely!!!

AWOL Zebra ·

2024/11/05

I am getting down to the nitty gritty. The doctor listened to me. I refused to leave without a plan. And I got one!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:15:44

The deep deep hole…

AWOL Zebra ·

2024/11/04

Feeling better freaked me out. I went down a deep dark hole. I couldn’t go down like that! I have to learn how to live life with this ever changing body. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:35

Itching my way back…

AWOL Zebra ·

2024/10/29

Fascial restrictions are restricted no longer.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:02:18

No pain. Lots of gains!!!

AWOL Zebra ·

2024/10/28

I have no more steady constant pain. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:27:56

It just stopped…

AWOL Zebra ·

2024/10/27

I am in awe! My body is being revived with noninvasive modalities. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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945 results

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