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PODCAST

AWOL Zebra

CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of

health & fitness alternative health

All Episodes

00:06:58

Refuse to be a prisoner…

AWOL Zebra ·

2024/12/02

Fight for yourself. You are not forced to be treated poorly. It’s not your fault. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:20:46

Rose Colored Glasses or Poop Goggles???

AWOL Zebra ·

2024/11/30

Looking at where I was and looking at where I’m going. Changes day to day. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:10:57

I did from start to finish…

AWOL Zebra ·

2024/11/29

A day of Thanksgiving prep was a grateful experience. Traditions can continue even with EDS--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:39:45

WKRP and Shingles..

AWOL Zebra ·

2024/11/28

This season I am in a way different place. Progress is being made but I am still questioning;)--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:04

Ready or not…

AWOL Zebra ·

2024/11/27

Getting back into my rhythm after the setback. Moving forward with the website and creating a community. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:07:54

I was out…

AWOL Zebra ·

2024/11/26

I was out of alignment. I am learning my body. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:37:20

Catitude. C1-C7…

AWOL Zebra ·

2024/11/25

My body is crying to get out and live. My head and Atlas have other thoughts. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:12:01

Go one step further…

AWOL Zebra ·

2024/11/24

Just when you think you are good. Do more and don’t stop. Always want to do one better. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:17:39

I never knew…

AWOL Zebra ·

2024/11/23

After discovering I have more muscles than realized. I feel even more positive about my approach to managing my hEDS. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:25:48

AWOLZebra.com

AWOL Zebra ·

2024/11/22

This is an all inclusive illness. It seems to affect me all over. But, I think it’s manageable. We can do it together. Work on your fascia before it stops working for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:21:43

I met my buddy Mel…

AWOL Zebra ·

2024/11/18

We finally got to meet in person. It’s always good to have a buddy. Don’t let this illness take away your desire to thrive. Life might be harder. But it’s not over.--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:10:50

Getting to know me…

AWOL Zebra ·

2024/11/16

Releasing dysfunctional fascia changes the way it feels inside while it heals and opens up airways. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:25:18

Slowly got up. But I got up!!!

AWOL Zebra ·

2024/11/15

I never knew what to expect not in a constant flare. Living life under my terms and not. Compromise is a big learning experience. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:15:37

17

AWOL Zebra ·

2024/11/14

I share my day, well 17 hours, of raw unbridled excitement! --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:13:48

We need to start making plans…

AWOL Zebra ·

2024/11/13

Getting acclimated to a new daily lifestyle. My husband is noticing improvements. Is this the time?--- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:10:01

My body is trying…

AWOL Zebra ·

2024/11/12

Getting to understand how my body works. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:09:45

Do I have to???

AWOL Zebra ·

2024/11/11

Every day every move is PT for me. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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01:15:01

When Allie stops by? We take the time to listen…

AWOL Zebra ·

2024/11/10

I love it when Allie Gillies stops by. Join us as we discuss supplements and stuff. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:19:59

I am restoring my fascia to health???

AWOL Zebra ·

2024/11/09

Adapting to how to interact with others. And restoring my fascia to health I hope. --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

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00:18:08

Of course it’s time to screw things up!!!

AWOL Zebra ·

2024/11/08

It’s time to plan all of the things I now think I can do. Can I just keep moving forward? Only I can blow it now!🤪 --- Support this podcast: https://podcasters.spotify.com/pod/show/christie-hanchey/support

en

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