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PODCAST

Girl Doc Survival Guide

Christine J Ko, MD

Young doctors are increasingly in ‘survival’ mode.Far from flourishing, the relentless pressure of working in medicine means that ‘balance’ is harder than ever to achieve.On the Girl Doc Survival Guide, Yale professor and dermatologist Dr Christine J Ko sits down with doctors, psychologists and mental health experts to dig into the real challenges and rewards of life in medicine.From dealing with daily stressors and burnout to designing a career that doesn’t sacrifice your personal life, this

health & fitness medicine

All Episodes

11:22

Ep19: Dr. Luna Dolezal on shame in medicine

Girl Doc Survival Guide ·

2022/07/20

Have you ever been a patient? Do you remember any feelings of embarrassment or vulnerability? If you are a doctor, does it make sense to you that patients may feel shame? I started recently thinking about shame in medicine; this episode serves as an introduction to the topic. Professor Luna Dolezal, PhD, is Associate Professor of Philosophy and Medical Humanities at the University of Exeter. Her research focuses on three inter-related themes: (1) shame and self-conscious emotions; (2) embodiment and

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8:25

EP18.5: BONUS: Spotlight on Dr. Pembe Oltulu

Girl Doc Survival Guide ·

2022/07/15

We don't always get to hear the stories of the people that are around us, either in person or in social media. Dr. Pembe Oltulu has overcome many hardships, highlighting the barriers that may be in place for different individuals around the world. There is an instapath bio on Dr. Oltulu; link here. Dr. Pembe Oltulu, MD grew up in rural Turkey and is very active on social media. She lives in Konya City in Turkey. She overcame economic difficulties and attended Selcuk University Medical Faculty

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13:00

Ep18: Dr. Steven T. Chen, MD on emotional...

Girl Doc Survival Guide ·

2022/07/13

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11:40

Ep17: Dr. Alyson McGregor, MD on sex and gender,...

Girl Doc Survival Guide ·

2022/07/06

What is sex vs. gender? How visible are these? How does bias related to sex or gender play a role in medicine? I highly recommend listening in to Dr. McGregor, as everyone can make a difference. Dr. Alyson J. McGregor is a women’s health pioneer who is an expert in sex and gender differences in acute medical care. She was a Professor of Emergency Medicine at The Warren Alpert Medical School of Brown University and is currently the Associate Dean of Faculty Affairs and Development and Professor of

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13:41

Ep16: Dr. Karen Spencer, PhD on medical gaslighting,...

Girl Doc Survival Guide ·

2022/06/29

“Medical gaslighting” of women and other groups has been described in popular media. As a physician, I never want to think that I am gaslighting, or purposefully dismissing, patients and their concerns. From a sociological perspective, medical decision-making has built-in bias or schemas or mental representations, and there are entire systems around this that need to be addressed for more equitable care. Listen in to a sociological analysis of medical decision-making and how more awareness of bias

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15:18

Ep15: Dr. Antoine Bechara on the "gut feeling" and...

Girl Doc Survival Guide ·

2022/06/22

What is a gut feeling? Should we trust it? There actually is a neuroanatomic basis for the so-called gut feeling – gut feelings exist and making decisions based on gut feelings is generally advantageous. Learn how gut feelings differ from emotions and how the state of the body influences the brain. Dr. Antoine Bechara, PhD is a Professor Psychology and Neuroscience at the University of Southern California. Dr. Bechara received his doctorate from the University of Toronto and completed a fellowship

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13:46

Ep14: Dr. Amy Paller on emotional intelligence

Girl Doc Survival Guide ·

2022/06/15

Popular media suggests that emotional intelligence (EQ) is more important than IQ, and this conversation with Dr. Amy Paller gives insight into why this might be true. Dr. Paller says she uses emotional intelligence every day in all her interactions as a leader, mentor, researcher, and doctor. Listen for some practical tips, insights, and encouragement. Amy Paller, MD is Chair of the Department of Dermatology; Director, Skin Biology and Diseases Resource-Based Center; Walter J. Hamlin Professor of

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15:17

Ep13: Professor John McGrath on the ethos of medicine

Girl Doc Survival Guide ·

2022/06/08

What are 3 golden rules of clinical care? And what really drives Dr. John McGrath, who has received numerous awards, including the exclusive and prestigious Fothergill Gold medal by the London Medical Society? The answers might surprise you. This conversation also touches on the ethos of medicine. Dr. John McGrath is Head of Department, St John’s Institute of Dermatology. He is Professor of Molecular Dermatology and head of the Genetic Skin Disease Group. He qualified from Guy’s Hospital in 1985,

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14:10

Ep12: Dr. Michi Shinohara, MD on burnout

Girl Doc Survival Guide ·

2022/06/01

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11:31

Ep11: Dr. Katie Jobbins, DO on how shame affects how...

Girl Doc Survival Guide ·

2022/05/25

In this episode, I have an epiphany about shame as related to feeling emotions, courtesy of Dr. Katie Jobbins! I have never connected shame with mothering or doctoring, and I need to think about it more. See what you think! Dr. Katie Jobbins, DO, MS, FACP is an Associate Program Director in the Internal Medicine Department at UMMS-Baystate in Springfield, MA, a primary care internist at High Street Health Center Adult, and an academic Hospitalist at Baystate Medical Center. Dr. Jobbins received her

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14:17

Ep10.5: Dr. Xiaoyin "Sara" Jiang on communication,...

Girl Doc Survival Guide ·

2022/05/20

Dr. Xiaoyin "Sara" Jiang covers the importance of communication, deliberate practice in correlating cytopathology and histopathology findings, the metacognitive aspects of instant pattern recognition vs. teaching the diagnostic process, and humility. Dr. Xiaoyin "Sara" Jiang, MD, is Associate Professor of Pathology at Duke University, Chief of Head and Neck Service, and Director of the Duke Pathology Communications Group. Her areas of expertise are cytopathology, head and neck

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16:37

Ep10: The Art of Listening with Dr. Mary Dahm, MA PhD

Girl Doc Survival Guide ·

2022/05/18

Can you name simple strategies to help others know you are listening? This episode covers such strategies, including meta-talk, where your feet are pointing, and recording yourself to build awareness. Dr. Mary Dahm, MA PhD, has extensive translational experience with translational research in healthcare communication. Dr. Dahm is driven by her commitment to conducting innovative, translational research at the nexus of applied linguistics and health services research. She is currently a Senior

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15:35

Ep9: JDM bias with Dr. Pat Croskerry, MD PhD

Girl Doc Survival Guide ·

2022/05/11

Back with a bit more on JDM bias. If you are not sure what JDM stands for, listen in (and consider listening to episode 5)! We cover the difference between racial bias and JDM bias; examples of the latter including anchoring and adjustment, fundamental attribution error, and ascertainment bias. Dr. Pat Croskerry, MD PhD, is a professor in emergency medicine at Dalhousie University in Halifax, Nova Scotia, Canada. For the past 10 years, he has been Director, Critical Thinking Program, Division of

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13:56

Ep 8.5: Dr. Timothy McCalmont, MD on translating...

Girl Doc Survival Guide ·

2022/05/06

This episode covers making a diagnosis (a type of decision) and optimizing that with emotional intelligence (episodes 1 and 2 for more), metacognition (episode 5 for more), deliberate practice (what mechanism can create an explosion of learning?; also see episode 7 for more), and working around inattentional blindness (Christopher Chabris’ illusion of attention, see episodes 6 and 8 for more). We also briefly touch on Drs. Antoine Bechara, Hanna Damasio, and Antonio Damasio’s work on emotions being

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15:52

Ep8: Everyday illusions with Dr. Christopher Chabris,...

Girl Doc Survival Guide ·

2022/05/04

How well do you think your mind works? We all have fluency of thoughts, but how much should you trust a confident person? Whether you are confident in your own mind or not, everyday illusions can be examined with the lens of metacognition. Tune in to hear from Christopher Chabris, PhD, co-author of The Invisible Gorilla (link: http://www.theinvisiblegorilla.com/). Dr. Chabris is also a chess master and previously wrote a monthly column in The Wall Street Journal on games. For more information, visit

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14:05

Ep7: Deliberate practice with two trainees of of Dr....

Girl Doc Survival Guide ·

2022/04/27

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16:37

Ep6: Dr. Christopher Chabris, PhD on the illusion of...

Girl Doc Survival Guide ·

2022/04/20

How good are you at paying attention? Test yourself with this experiment (link: https://www.youtube.com/watch?v=vJG698U2Mvo), one of the most famous psychology experiments. Christopher Chabris, PhD is one of the originators of this experiment; he is currently Professor and Co-director of the Behavior and Decision Sciences Program at Geisinger Health System. His book with Daniel Simons, The Invisible Gorilla (link: http://www.theinvisiblegorilla.com/) is a bestseller that goes into much greater depth

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11:09

Ep5.5: Dr. Olaleke Folaranmi, MD on emotional...

Girl Doc Survival Guide ·

2022/04/15

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14:35

Ep5: At least know this! Basics of critical thinking...

Girl Doc Survival Guide ·

2022/04/13

Do you know the HOW of making decisions? This is for everyone, as we all make decisions every day. Additionally, diagnosis is a decision, and it is one of the most treasured skills of physicians. To optimize decision-making and diagnosis, we must know about dual process theory and JDM bias. If you are not sure what those terms mean, listen in! We made every effort to break these complex topics down to a simple 15 minutes. Tune in for Pat’s final thought, which relates to how improving our knowledge

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13:41

Ep4.5: Dr. Phillip McKee, MD FRCP: A career through...

Girl Doc Survival Guide ·

2022/04/08

Phillip McKee, MD, FRCP is an internationally recognized pathologist and dermatopathologist. Learn about his three loves, teaching in the US vs the UK, how he handled burnout, and two tips on work-home balance. Link to his Facebook page https://www.facebook.com/people/Phillip-McKee/100009523280630/ and McKee’s Pathology of the Skin

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