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PODCAST

RunRunLive 5.0 - Running Podcast

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It"s been quite a journey and I"m not done yet. Hosted on Acast. See acast.com/privacy for more information.

sports running

All Episodes

56:15

Episode 4-371 – Arnar and the future of endurance...

RunRunLive 5.0 - Running Podcast ·

2017/08/12

The RunRunLive 4.0 Podcast Episode 4-371 – Arnar and the future of endurance sportswear (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4371.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends. How are you? How’s your summer going? Welcome to our little endurance sports podcast that we’ve been doing for more than a decade, welcome in fact to episode 4-371. We have a good show for you today. I’m quite satisfied with this one. Good

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50:34

Episode 4-370 – Tim and the Anxiety of Running

RunRunLive 5.0 - Running Podcast ·

2017/07/28

The RunRunLive 4.0 Podcast Episode 4-370 – Tim and the Anxiety of Running (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4370.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends, and welcome to episode 4-370, of the RunRunLive Podcast. How are your summers going? Manage to take some time off from work? Spent some time walking on the beach with your family? Good! You have to know when to refresh yourself, right? ‘sharpening the saw’

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53:42

Episode 4-369 – Vybarr and the Muse of Running

RunRunLive 5.0 - Running Podcast ·

2017/07/15

The RunRunLive 4.0 Podcast Episode 4-369 – Vybarr and the Muse of Running (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4369.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends, and welcome to episode 4-369, of the RunRunLive Podcast. Rolling into July and the dog days of summer. I don’t have any race reports for you this week, but I do have an excellent interview with Vybarr who wrote a book about running. We have a great chat. I

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54:27

Episode 4-368 – Julia and the Endurance Epiphany

RunRunLive 5.0 - Running Podcast ·

2017/06/30

The RunRunLive 4.0 Podcast Episode 4-368 – Julia and the Endurance Epiphany (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4368.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends, and welcome to episode 4-368 the new summer, of the RunRunLive Podcast. Happy 4th of July to all my patriotic American friends. Today we have a chat with Julia who has a great story. She had that moment in her life where she almost lost everything that led

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53:12

Episode 4-367 – Matt Dunlap – BQ

RunRunLive 5.0 - Running Podcast ·

2017/06/16

The RunRunLive 4.0 Podcast Episode 4-367 – Matt Dunlap – BQ (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4367.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends, and welcome to episode 4-367 th3e new summer, of the RunRunLive Podcast. Here we are in June. Today we are going to chat with Matt who qualified for Boston recently. Not to be entirely self-promotional, but he used the Marathon BQ plan from my book, “Marathon BQ – how to

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48:54

Episode 4-366 – Nick Kershaw – Impact Marathon Series

RunRunLive 5.0 - Running Podcast ·

2017/06/02

The RunRunLive 4.0 Podcast Episode 4-366 – Nick Kershaw – Impact Marathon Series (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4366.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends, and welcome to episode 4-366 of the RunRunLive Podcast. 366 Podcasts. If you’re new to the show that means you could listen to one of the old shows every day for a year, even a leap year, to catchup. And, assuming I haven’t thrown in the towel, you’ll

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55:32

Episode 4-365 – Steve Hailstone – Heart Attack

RunRunLive 5.0 - Running Podcast ·

2017/05/19

The RunRunLive 4.0 Podcast Episode 4-365 – Steve Hailstone – Heart Attack (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4365.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends, this is Chris, your host, and welcome to episode 4-365 of the RunRunLive Podcast. Today we chat with our friend Steve Hailstone about his experience as a runner having a heart attack. I wanted to get Steve on and talk through his experience because I thought

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1:05:05

Episode 4-364 – Steve Spear – Across the USA

RunRunLive 5.0 - Running Podcast ·

2017/04/29

The RunRunLive 4.0 Podcast Episode 4-364 – Steve Spear – Across the USA (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4364.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Good Morning, Good Afternoon, Good Evening my friends. Are you out on that early morning trail? Or maybe the warm sunshine of a lunch-time trot? Perhaps the star filled purity of a speedwork session at the track at night? Wherever, whenever, you may be, Hello my friends and

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51:31

Episode 4-363 – Lauren Fern Watt – for the love of dogs!

RunRunLive 5.0 - Running Podcast ·

2017/04/15

The RunRunLive 4.0 Podcast Episode 4-363 – Lauren Fern Watt – for the love of dogs! (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4363.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to Episode 4-363 of the RunRunLive Podcast. Come on over here and let me pet you. Wait, no that’s inappropriate, what I mean is today we are talking dogs and running and books with Lauren Fern Watts, whose book “Gizelle’s Bucket List” I

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38:59

A preview of the Boston Marathon with Coach

RunRunLive 5.0 - Running Podcast ·

2017/04/09

Episode Boston 2017 – A preview of the Boston Marathon with Coach (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epiBoston2017.mp3] Link Folks, Friends, Marathon-wonks, this is a chat I had with my coach today about this year’s Boston Marathon, my training and what to expect. I wanted to get something out to those of you who might find the information useful before race weekend. See you out there! Chris, Coach Jeff -> MarathonBQ – How to Qualify for the Boston Marathon

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48:50

Episode 4-362 – Rick Hoyt – a Running Life

RunRunLive 5.0 - Running Podcast ·

2017/04/01

The RunRunLive 4.0 Podcast Episode 4-362 – Rick Hoyt – a Running Life (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4362.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to Episode 4-362 of the RunRunLive Podcast. Chris here. I am criminally behind in my production schedule. As some of you may have divined, especially those of you on LinkedIn, I changed gigs over the last couple months and am now back in startup land.

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49:36

Episode 4-361 – Zelus Craft Beer for Endurance

RunRunLive 5.0 - Running Podcast ·

2017/03/18

The RunRunLive 4.0 Podcast Episode 4-361 – Zelus Craft Beer for Endurance (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4361.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to Episode 4-361 of the RunRunLive Podcast. Chris here. I’m testing out a new recording space. It’s got a lot of hard surfaces so it might be a tad echo-ey. I’ll hang up a couple quilts and see if that softens it up. We call them quilts now, but

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2:30

Hoyt - Boston- 2017

RunRunLive 5.0 - Running Podcast ·

2017/03/03

Hello my friends, This is Chris. I know, you’re used to hearing my voice and may be taken aback to see it coming out of my actual face, but I wanted to talk to you. On April 17th of this year I’ll be running my 19th Boston Marathon. My training’s going well – I should be able to give it a respectable effort. And, of course, I’m running for Team Hoyt this year. If you don’t know the story of the Hoyts, on a fateful day in 1979 rick Hoyt, who is about my age now and told his dad, Dick, that he

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54:25

Episode 4-360 – Dan Weston Runs to Work

RunRunLive 5.0 - Running Podcast ·

2017/03/03

The RunRunLive 4.0 Podcast Episode 4-360 – Dan Weston Runs to Work (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4360.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Well hello my friends and welcome to Episode 4-360 of the RunRunLive Podcast. This is Chris your host. That’s 360 podcasts out there over the past 8-9 years. Kind of amazing. It’s been awhile since I re-jiggered the format maybe it’s about time for some fashionable new skins or

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1:00:02

Episode 4-358 – Pam the TrailMomma

RunRunLive 5.0 - Running Podcast ·

2017/02/18

The RunRunLive 4.0 Podcast Episode 4-358 – Pam the TrailMomma (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4359.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Well hello my friends and welcome to Episode 4-359 of the RunRunLive Podcast. Today, for me is February 17 2017. For you? Who knows? Through the miracle of time travel and temporal displacement you could be interfacing with my digital echoes thousands of years from now. I’m going to

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47:54

Episode 4-358 – Q&A with Chris

RunRunLive 5.0 - Running Podcast ·

2017/02/04

The RunRunLive 4.0 Podcast Episode 4-358 – Q&A with Chris (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4358.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Well hello my friends and welcome to Episode 4-358 of the RunRunLive Podcast. How are you doing? We made it to February. We’re on the other side of the equinox. The days are getting longer. My training is going great. I’ve been eating clean and I’m ramping up my miles for Boston. I did a

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55:10

Episode 4-357 – Hip Re-surface with Joe

RunRunLive 5.0 - Running Podcast ·

2017/01/21

The RunRunLive 4.0 Podcast Episode 4-357 – Hip Re-surface with Joe (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4357.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-357 of the RunRunLive podcast. I wrote this sitting in the airport in San Jose waiting on a red-eye flight back east. I don’t mind sleeping on planes. I’m a good sleeper. It wasn’t a direct flight and there actually wasn’t much sleep. I’m a bit

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1:00:45

Episode 4-356 – Talking Communities with Kevin Gwin...

RunRunLive 5.0 - Running Podcast ·

2017/01/06

The RunRunLive 4.0 Podcast Episode 4-356 – Talking Communities with Kevin Gwin of the Extra Mile (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4356.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hey there! It’s a new year! I know we lost a lot of celebrities in 2016, but you and I made it, right? So welcome to a new year. And welcome to the extra-mile edition of the RunRunLive Podcast. That’s right I grabbed our friend Kevin Gwin away from his

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52:25

Episode 4-354 – Heart Rate Training Refresher with Coach

RunRunLive 5.0 - Running Podcast ·

2016/12/24

The RunRunLive 4.0 Podcast Episode 4-354 – Heart Rate Training Refresher with Coach (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4355.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my little elves and reindeer and welcome to the Saturnalia celebration of the RunRunLive Podcast. We are at Episode 4-355 today. I hope all of you are doing well. Are you getting to spend some time with your families? Maybe take a moment to be grateful and

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59:22

Episode 4-354 – Thor Kirleis – UltraRunner Vs Lyme...

RunRunLive 5.0 - Running Podcast ·

2016/12/09

The RunRunLive 4.0 Podcast Episode 4-354 – Thor Kirleis – UltraRunner Vs Lyme Disease (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4354.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-354 of the RunRunLive Podcast. How’s everyone doing? We got our first snow on the ground up here in New England this week. It’s been a mild winter so far. In today’s show we have a good long chat with my old buddy Thor

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