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PODCAST

Living The Team Life with Kim & Rog

Join Kim & Rog as they roll up their sleeves and dig into the world of relationships. Hear conversations from inspiring couples, thoughts from relationship experts and learnings from their own 20+ years together. Take away simple and effective strategies on how you and your partner can become a team so you can boldly pursue your dreams, together.

society & culture relationships

All Episodes

00:47:57

#15 - How Kids Change Your Relationship Part 1

Living The Team Life with Kim & Rog ·

2023/05/16

Children, they're one of the most magical parts of life. But reality is they also bring on one of the hardest seasons of life in your relationship. The pressures of sleep deprivation, loss of identity, mental health decline, loss of time, and an unceasing unsurety about what you are doing and whether it is correct make for a boiling pot of challenges. For any couple, a lot of these issues are chronically under acknowledged. The silence only contributing further to the sense of

en

00:47:57

#15 - How Kids Change Your Relationship Part 1

Living The Team Life with Kim & Rog ·

2023/05/16

Children, they're one of the most magical parts of life. But reality is they also bring on one of the hardest seasons of life in your relationship. The pressures of sleep deprivation, loss of identity, mental health decline, loss of time, and an unceasing unsurety about what you are doing and whether it is correct make for a boiling pot of challenges. For any couple, a lot of these issues are chronically under acknowledged. The silence only contributing further to the sense of isolation and

en

00:38:21

#14 - 5 Relationship Needle Movers You Can Start Today

Living The Team Life with Kim & Rog ·

2023/05/09

Working on your relationship can be hard. After all, change usually takes time. But we all have that urge to feel like we are making progress today. We wanna see that the needle is moving now. After all it's motivating and encouraging when we feel like we've got some momentum. So we've come up with five actions you can take today that will bring about change in your relationship immediately. These are simple and effective ways for you to start working as a team right now. If you

en

00:38:21

#14 - 5 Relationship Needle Movers You Can Start Today

Living The Team Life with Kim & Rog ·

2023/05/09

Working on your relationship can be hard. After all, change usually takes time. But we all have that urge to feel like we are making progress today. We wanna see that the needle is moving now. After all it's motivating and encouraging when we feel like we've got some momentum. So we've come up with five actions you can take today that will bring about change in your relationship immediately. These are simple and effective ways for you to start working as a team right now. If you want more Living the

en

00:34:06

#13 - How Owning a Dog Can Help You Become a Team

Living The Team Life with Kim & Rog ·

2023/05/02

Multiple studies tell us owning a dog can help alleviate stress and anxiety. In fact even just petting a familiar dog can lower blood pressure, slow breathing and relax muscle tension. But did you know that owning a dog can also benefit your relationship? On todays show we talk about the impact our little four-legged friend has had on us and how a dog can help you and your partner become a team. If you want more Living the Team Life relationship insights and conversations head

en

00:34:06

#13 - How Owning a Dog Can Help You Become a Team

Living The Team Life with Kim & Rog ·

2023/05/02

Multiple studies tell us owning a dog can help alleviate stress and anxiety. In fact even just petting a familiar dog can lower blood pressure, slow breathing and relax muscle tension. But did you know that owning a dog can also benefit your relationship? On todays show we talk about the impact our little four-legged friend has had on us and how a dog can help you and your partner become a team. If you want more Living the Team Life relationship insights and conversations head over

en

00:42:50

#12 - 3 Things You Should Discuss Before You Get Married

Living The Team Life with Kim & Rog ·

2023/04/25

When a couple gets engaged, the questions often asked of them include, why do you want to get married? Or, how did you know that they were "the one"? But is anyone actually asking - How do you both see the world? What are your dreams for the future? And what are you both willing to give up in order to achieve those dreams? Because these are the things that really matter when two people are committing to a life together. In today's show, we unpack why these questions are so

en

00:42:50

#12 - 3 Things You Should Discuss Before You Get Married

Living The Team Life with Kim & Rog ·

2023/04/25

When a couple gets engaged, the questions often asked of them include, why do you want to get married? Or, how did you know that they were "the one"? But is anyone actually asking - How do you both see the world? What are your dreams for the future? And what are you both willing to give up in order to achieve those dreams? Because these are the things that really matter when two people are committing to a life together. In today's show, we unpack why these questions are so important and how you can

en

00:49:04

#11 - School (non)Holidays

Living The Team Life with Kim & Rog ·

2023/04/18

When you think of a holiday, your mind travels to Noosa and sipping cocktails by the beach, or perhaps wine tasting in the Barossa, or maybe even walking through Salamanca Markets in Tassie. Why then for every parent, when you mention school holidays, do they tense up as they imagine kids bouncing off the walls in-laws disappointing glares and more than one fight with their partner over who is supposed to be doing what, when and where? But it doesn't have to be that way. Today we are looking into

en

00:49:04

#11 - School (non)Holidays

Living The Team Life with Kim & Rog ·

2023/04/18

When you think of a holiday, your mind travels to Noosa and sipping cocktails by the beach, or perhaps wine tasting in the Barossa, or maybe even walking through Salamanca Markets in Tassie. Why then for every parent, when you mention school holidays, do they tense up as they imagine kids bouncing off the walls in-laws disappointing glares and more than one fight with their partner over who is supposed to be doing what, when and where? But it doesn't have to be that way. Today

en

00:51:47

#10 - Body Image in Relationships Part 2

Living The Team Life with Kim & Rog ·

2023/04/11

Trigger warning. The issues we are discussing today regarding body image can evoke strong emotional and psychological responses. They land differently with each individual, and it is always important that we check in with ourselves before we receive information as to whether we are mentally in a place to manage the processing of that information. It is an act of self-compassion to know when not to listen to something. Please take a moment to do this. Check-in now to decide what

en

00:51:47

#10 - Body Image in Relationships Part 2

Living The Team Life with Kim & Rog ·

2023/04/11

Trigger warning. The issues we are discussing today regarding body image can evoke strong emotional and psychological responses. They land differently with each individual, and it is always important that we check in with ourselves before we receive information as to whether we are mentally in a place to manage the processing of that information. It is an act of self-compassion to know when not to listen to something. Please take a moment to do this. Check-in now to decide what is right for you and

en

00:41:32

#09 - Body Image in Relationships Part 1

Living The Team Life with Kim & Rog ·

2023/04/04

Trigger warning. The issues we are discussing today regarding body image can evoke strong emotional and psychological responses. They land differently with each individual, and it is always important that we check in with ourselves before we receive information as to whether we are mentally in a place to manage the processing of that information. It is an act of self-compassion to know when not to listen to something. Please take a moment to do this. Check-in now to decide what is right for you and

en

00:41:32

#09 - Body Image in Relationships Part 1

Living The Team Life with Kim & Rog ·

2023/04/04

Trigger warning. The issues we are discussing today regarding body image can evoke strong emotional and psychological responses. They land differently with each individual, and it is always important that we check in with ourselves before we receive information as to whether we are mentally in a place to manage the processing of that information. It is an act of self-compassion to know when not to listen to something. Please take a moment to do this. Check-in now to decide what

en

00:38:09

#08 - 7 Lessons from 10 Years of Marriage

Living The Team Life with Kim & Rog ·

2023/03/28

The last decade of our relationship has been BIG. We've changed entirely how we do life together and grown incredibly as a couple. Does that mean it was all smooth sailing? No way! But it was the way we tackled the rough waters that we are most proud of. Today, we're digging into lessons from the first decade of marriage together and sharing with you some of our best relationship insights for relationship success. If you want more Living the Team Life relationship insights and

en

00:38:09

#08 - 7 Lessons from 10 Years of Marriage

Living The Team Life with Kim & Rog ·

2023/03/28

The last decade of our relationship has been BIG. We've changed entirely how we do life together and grown incredibly as a couple. Does that mean it was all smooth sailing? No way! But it was the way we tackled the rough waters that we are most proud of. Today, we're digging into lessons from the first decade of marriage together and sharing with you some of our best relationship insights for relationship success. If you want more Living the Team Life relationship insights and conversations head

en

00:45:11

#07 - Fight Rewind. Exploring what's at the Heart of it.

Living The Team Life with Kim & Rog ·

2023/03/21

In the heat of the moment, it's hard to see things from your partner's point of view. For many years, Kim and I would get into fights that ended in hurt and shame with us both thinking, I just wish they cared. Today, yeah we still fight, but we are a team and doing better than ever. Want an insight on how we went from before to after? We're jumping straight into it. If you want more Living the Team Life relationship insights and conversations head over to www.kimandrog.com where

en

00:45:11

#07 - Fight Rewind. Exploring what's at the Heart of it.

Living The Team Life with Kim & Rog ·

2023/03/21

In the heat of the moment, it's hard to see things from your partner's point of view. For many years, Kim and I would get into fights that ended in hurt and shame with us both thinking, I just wish they cared. Today, yeah we still fight, but we are a team and doing better than ever. Want an insight on how we went from before to after? We're jumping straight into it. If you want more Living the Team Life relationship insights and conversations head over towww.kimandrog.comwhere you can find show

en

00:43:40

#06 - Harry & Meghan

Living The Team Life with Kim & Rog ·

2023/03/14

Judgment. We all do it and Harry & Meghan are international symbols for our dogmatic belief that we are somehow entitled to judge others. But how does this actually serve us? Today we're digging into what judgment is and how damaging it can be to relationships, and we're also taking a bit of a different look at Harry and Meghan's relationship through the team lens, exploring all the ways these two, in fact, embody the values of being a team and having each other's back. If you want more Living

en

00:43:40

#06 - Harry & Meghan

Living The Team Life with Kim & Rog ·

2023/03/14

Judgment. We all do it and Harry & Meghan are international symbols for our dogmatic belief that we are somehow entitled to judge others. But how does this actually serve us? Today we're digging into what judgment is and how damaging it can be to relationships, and we're also taking a bit of a different look at Harry and Meghan's relationship through the team lens, exploring all the ways these two, in fact, embody the values of being a team and having each other's back. If

en

210 results

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