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PODCAST

Mindset Babe | Self-Love, Confidence, Motivation, Time Management, Overthinking, Procrastination

Perry Richardson | Life Coach + Mindset Expert

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let"s Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for

health & fitness mental health

All Episodes

00:23:04

86. Reframing Negative Thoughts

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/02/07

In this week's episode, you'll learn: How to reframe negative thoughts 3 steps process to reframing your beliefs Rewiring your brain to think positive Reprograming your mind for positive thinking Join Drive Group Program Waitlist: Follow me on Instagram: https://www.instagram.com/theperryrichardson/

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00:16:36

85. 3 Steps to Positive Thinking | Pessimistic to...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/01/31

Click here for Mindset Babe Program Waitlist In this week’s episode, we discuss: What is positive thinking How to change your mindset 3 easy steps to positive thinking Negative vs positive emotions Follow me on Instagram: https://www.instagram.com/theperryrichardson/

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00:10:18

84. The Mindset for Success | Growth vs Fixed Mindset

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2023/01/24

We are finally back with season 2 of the podcast! In today's episode, we discuss topics: What does mindset mean? Mindsets are beliefs – beliefs about yourself and your most basic qualities. The two different types of mindset: Growth vs Fixed Mindset Why is mindset important. Using mindset to your advantage. Plus learn why I rebranded the podcast. Follow me on Instagram: https://www.instagram.com/theperryrichardson/

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00:08:17

83. The End of Productivity Meets Party

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/11/29

The end of Productivity Meets Party Podcast. Yes, it's the last episode of the Productivity Meets Party podcast. No, this isn't my last podcast episode. I have decided to re-brand the podcast because I have decided to reinvent myself. I am changing my identity which comes with a change in my content. This is the season 1 finale. I'm so thankful for the 83 episodes that were in season 1. I'm so grateful for all the support during the first season. I will be back with a new name, content that is more

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00:12:33

82. Why You Aren't Manifesting Money

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/11/08

In this week's episode, I talk about why you aren't manifesting money. I give 3 reasons why you are having money blocks. I talk about all the beliefs I had to overcome to manifest over $6k in brand deals this year and pay off my credit cards. I dive into why doing the inner money work is so important. I discuss why money is the most crucial relationship that you have. I talk about the common mistakes, habits, and behaviors holding you back from receiving money. Connect with

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00:10:15

81. This is For Women + BIPOC | Diary Episode #3

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/11/01

This episode is for minorities. I talk about my experience with seeing Hamilton. The possibility of success. It's possible to have the spotlight. Connect with Me: https://www.partyperryy.com/links Schedule Free Coaching Call: https://calendly.com/partyperryy/freecall Follow us on Instagram: https://www.instagram.com/partyperryy Intro Song By: https://open.spotify.com/artist/2eCMhisSAtYX5jjIeOvnlm?si=XB_bhMr2Q0al8LYG8qAPVg&nd=1

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00:15:30

80. Get Motivated Even When

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/10/25

In this week's podcast episode, I talk about the even-when mindset. Even when is a commitment mindset that helps you get motivated. I discuss how to channel your highest self. Your higher self is the version of you that has everything you want. I give three ways how to get started and stay motivated. This episode will help you stay on track with reaching your goals. Connect with Me: https://www.partyperryy.com/links Schedule Free Coaching Call: https://calendly.com/partyperryy/freecall Follow us on

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00:52:57

79. Health & Party Life Balance with Armando Sernas...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/10/18

In this week's episode, I interviewed Armando Sernas. Armando is the owner of the FIT Rave Fam and the official partner for @relentlessbeats. He helps ravers balance fitness & festivals. We talk about why health and fitness are important. Armando gives advice on how to get motivated to work out. The 3 basics you need to live a healthy life. How to combine two passions into a niche. The best fitness tool to make tracking easy. He talks about the creation and process of starting a merch

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00:14:54

78. Using Anxiety to Manifest

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/10/04

In this week's episode, I discuss how I deal with my anxiety. I talk about what anxiety means & how it is created. How your brain responds to anxiety. The fight, flight, and freeze system. I share my top 3 tips on how I handle being anxious. I share how I use my anxiety to manifest. The mindset shifts to become more grounded & calm. Plus I share my biggest mindset shift from the week. Connect with Me: https://www.partyperryy.com/links Schedule Free Coaching

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00:40:37

77. Become Confident & Consistent Online

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/09/27

In this week’s podcast episode, I discuss how to be confident and consistent with your social media strategy. I give tips on how to stop judging yourself and others online. Learn not to take social media personally. You’ll learn how to shut up your ego. I talk about determining your posting schedule, what to post, and how I set my schedule. Plus there is a live Q & A from this coaching session with Rolita Couture. Save 15% on your Rolita Couture purchase with code:

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00:20:05

76. Morning Routines

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/09/20

In this week’s episode, I share my morning routine. A great day starts with a great morning. A morning routine can help you start your day with motivation, love, and appreciation. A morning routine will help you get in the right mindset. My morning routine consists of 4 activities. It doesn’t include journaling or meditating. You can do this morning routine while getting ready for the day. These habits will help you improve your mood & be more productive. Connect with

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01:03:42

75. Working in the Music Festival Industry with Amy...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/09/13

In this week's podcast, I sat down with Amy Farina. We talk about living in the Netherlands. The festival culture outside of the US. She talks about her experience being press for Hardstyle Magazine at Mysteryland this year. She shares how she was a lawyer but now works in the festival industry. The judgment she had to overcome from herself and her family from changing careers. We also discuss time management skills. How to host a rave for charity. Amy Bio: Amy Farina is the Founder and Owner of

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00:20:39

74. Change Your Negative Thoughts

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/09/06

In this week's episode, I talk about how to change your negative thought patterns. I explain what beliefs are and how your brain processes your thoughts. I talk about the difference between the conscious and the subconscious and how they control your behaviors. I tell you about my process of changing my negative thoughts with the thought ladder. I talk about the emotional guidance system to reframe your thoughts. I also discuss why some affirmations might not work for you. Connect with

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00:54:30

73. What Brands Look For in Influencers with Sabrina...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/08/30

In this week’s episode, I sat down with Sabrina Lomprey. She is the festival coordinator for IHeartRaves and owns the Yin Yang Gang. Yin Yang Gang is an event company in Phoenix, Arizona. We talk about what IHeartRaves looks for in influencers. Content creation with planning and executing content at music festivals. She also talks about how she got the position working for IHeartRaves. Plus what it’s like to run a festival farmer market. Follow

en

00:25:38

72. 4 Mistakes Causing Low Engagement on Instagram

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/08/23

In this week's podcast episode, I give you tips & tricks to increase your engagement on Instagram. I talk about the common mistakes that you might be making. These mistakes might be causing your engagement to be low. I talk about what happens when you post on Instagram and how Instagram prioritizes content. I also discuss ways to increase your reel views. Plus I share my engagement strategy. Check out these episodes: 60. How to Get Paid Brand Deals 63. What I Teach + Who My Course is For Connect

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00:56:26

71. Tarot, Spirituality, and Manifestation with...

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/08/16

In this week's episode, I sat down with Savannah Ishara. She is a personal coach, tarot reader, and social media manager. We talk about the differences between tarot and oracle. The untraditional way of education. When you should invest in courses, classes, and coaches. Savannah's spiritual & manifestation journey. We talk about how to get your sign from the universe. The benefits of going Live on Instagram. Savannah Bio: Savannah is a multi-passionate creative that has always been lit-up by

en

00:23:57

70. How to Manifest Your Goals This Month

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/08/02

In this week's podcast episode, I give my 5 step process to manifest your goals this month. The first step is to declare what you want. Ask yourself what something you wish you had done last month. What are you beating yourself up with? The second step is to create an action plan. What action steps do you need to take to generate that manifestation into physical form? You have to take action to manifest your goals due to the universal law of inspired action. The third step is to not get attached to

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00:16:52

69. Turning Procrastination into Productivity

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/07/26

In this week's podcast episode, I give my 5 step process for turning procrastination into productivity. In the last month, I’ve lost the motivation to work on my business. This lack of motivation turned into disappointment, shame, and guilt. I recently got out of my slump and I wanted to share how I did it. The steps include: develop a strong why, take one action step each day, celebrate yourself, forgive yourself, and invest in yourself. 22 Journal Prompts (Free Download):

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00:17:15

68. What is Energy and How to Increase Your Vibration

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/07/19

In this week's episode, I talk about energy and vibration. I talk about the two types of energy: kinetic & potential. The sciences behind manifestation. Plus learn about Water Consciousness Study by Masaru Emoto. The brain neurons affect your energy levels. I give 3 ways to raise & tap into your energy so you can start manifesting your desires. I discuss pivoting your brand and getting over myself to create content on Tiktok. 22 Journal Prompts (Free Download):

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00:40:04

67. The Abusive Relationship with AJ Hollywood

Mindset Babe | Self-Love, Confidence, Motivation,... ·

2022/07/12

In this week's episode, I talked with AJ Hollywood the host of The Ravers Circle Podcast. We talk about the benefits of starting a podcast. We talk about his roadblocks and limiting beliefs to starting his podcast and how he overcomes them. We discuss managing time with a full-time job while having a side hustle. The "abusive" relationships that African Americans have with society. Why it's important to share stories of minorities. Plus how to stay committed when it seems like no one cares. Connect

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