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PODCAST

Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble

Welcome to the Pop That Mumma Podcast Hosted by Poppy - certified Hypnobirthing practitioner, birth doula, and mum of two based in London. This is the space where we get real about pregnancy, birth and motherhood. From navigating fear in birth, to practical tools for labour, to the emotional rollercoaster of postpartum I’m here to help you feel informed, empowered, and confident in your body’s wisdom. Join my online course here: https://www.hypnobirthing-positive-birth.com/birthbox Get the

kids & family parenting

All Episodes

00:38:15

Planning for Birth During COVID w/ Daena

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2021/01/18

I catch up with my lovely friend Daena to discuss birth plans during COVID, I also am sharing some pain management techniques which you can use when labouring at home. Enjoy listening! BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here: https://www.hypnobirthing-positive-birth.com/birthbox Currently priced at £50 as an introductory offer Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ --- Send in a

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00:54:58

Positive Birth Story w/ Emily

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2021/01/14

An empowering story about how a birth that didn't go "as planned" can still be beautiful and enriching. Thank you Emily. --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:24:44

Our Birth Story w/ Hubby Tom!

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2021/01/04

My husband and I sit down and share our birth story with you all. Enjoy listening! Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:10:39

Story Time: COVID & Asserting Your Rights

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2021/01/04

In this episode I share a personal story about when we were separated from Baby Juniper due to COVID restrictions. I hope to inspire other women to stand up for their rights during this difficult time. Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here: https://www.hypnobirthing-positive-birth.com/birthbox I also offer in person coaching, reach out! I'd be

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00:20:14

#Walk With Me: New Mum Isolation

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2020/12/28

In my brand new 3 part series I share top tips to help new mums navigate their way through the challenges of motherhood. These episodes are there to accompany you on your walk. Lots of love x Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ I love hearing from you guys so do reach out :) If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes! --- Send in a voice message:

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00:50:27

Life After Miscarriage & Trying Again w/ Milly

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2020/12/28

A powerful miscarriage story that focuses on how Milly overcame her grief and has grown through the experience. Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ I love hearing from you guys so do reach out :) If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message

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00:10:43

My Motherhood Truths

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2020/12/10

This is part 2 of the 'Myth of Motherhood' podcast where I share all of the incredible things I have learnt from being a new mum. Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ I love hearing from you guys so do reach out :) BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here: https://www.hypnobirthing-positive-birth.com/birthbox I also offer in person coaching, reach out! I'd be delighted to hear from

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00:14:51

The Myth Of Motherhood

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2020/12/10

In this episode I touch on some of the misconceptions around motherhood with particular reference to the early period of parenting. This is me, sitting down having an open and honest chat with you all. x Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes! BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn

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00:16:00

Body Chat with Caitlin Smith

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2020/12/04

In this episode I speak to my good old friend Caitlin re all things body confidence.Enjoy the chat! Lots of love 💘 Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ I love hearing from you guys so do reach out :) If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes! BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more

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00:07:46

Not an Instant Bond

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2020/12/03

On this episode I share my reflections on the bonding process and offer some reassurance for mums who do not feel that connection straight away. Lots of love 💘 Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ I love hearing from you guys so do reach out :) If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes! BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform

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00:12:55

Pregnancy Mental Health

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2020/11/23

In this episode I share some mindset tools to help you navigate stress and anxiety during pregnancy. Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/ I love hearing from you guys so do reach out :) If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes! BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more

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00:11:20

Birth Preparation Tips!

Positive Pregnancy, Birth and Motherhood by Pop That... ·

2020/11/20

Some simple birth preparation tips to get you ready for labour and birth. NOTE - this was my first ever episode recorded with Juniper in my arms. What I had here was passion, what I have in the later episodes is new experiences, more knowledge (Hypnobirthing / Doula Training/ Counselling Diploma) and so much more confidence. I hope this helps you on your journey mummas, I do this because I believe in birth and I want to help and support you on your journey. Here is a discount for the Anibal product:

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192 results

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