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PODCAST

The Robby Row Show Baseball Podcast

Professional Baseball Thrower - Amateur PodcasterWelcome To The ShowMy goal is to provide YOU with as much insight, information, knowledge, and experience that I"ve accumulated throughout my journey to better equip YOU for your journey!

sports baseball

All Episodes

57:58

Dr. Emily Splichal - Why Should We Train Barefoot

The Robby Row Show Baseball Podcast ·

2018/12/10

In episode 48 of The Robby Row Show I have the absolute privilege of talking with Dr. Emily Splichal who is a… ready for it… Functional podiatrist, human movement specialist, global educator in barefoot science, author, innovator, bodyweight athlete, and an Aerialist! This is an absolute gem of a podcast! She gives great information as to how to truly optimize your life all starting with your feet! Give it a listen and let me know what you think! Dr. Emily Splichal LinksIG -

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67:12

Jared Forestieri - Do You Even Move

The Robby Row Show Baseball Podcast ·

2018/12/03

In episode 47 of The Robby Row Show I sit down with “Do You Even Move” founder Jared Forestieri. Jared is a former baseball player who took his passion in baseball and transformed it into a passion to help fellow athletes, as well as non athletes, to move extremely well. We dive into all the highly popular training topics as well as something that I found fascinating in gaining strength through strictly just moving better! Jared Forestieri - www.instagram.com/jared_dyemTopics In Todays Show* 🔹

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54:27

Ryan Fuller - Developing The Modern Day Hitter

The Robby Row Show Baseball Podcast ·

2018/11/26

In episode 46 of The Robby Row Show I sit down with one of my personal favorite hitting guys on Instagram in Ryan Fuller. Ryan has played college baseball as well as professional baseball in the Arizona Diamondbacks organization. Ryan now takes his knowledge into teaching the art of hitting as well as utilizing specific data metrics to not only establish a great competitive environment for his athletes but to make the game really fun for those he’s instructing. Tune into this episode to learn all

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55:28

Frank Duffy - Optimal Performance Thru FRC

The Robby Row Show Baseball Podcast ·

2018/11/20

In episode 45 of The Robby Row Show I’m joined by Frank Duffy to talk all things optimal performance with use of Functional Range Conditioning (FRC). Frank is currently a Functional Range Conditioning Mobility Specialist and a Kinstretch Instructor at Cressey Sports Performance in Massachusetts. Frank and I dive deep into the depths of what FRC is and how it can be beneficial for everyone to do especially those in the athletic world looking to improve their sport. Thanks for tuning in!Frank Duffy -

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55:26

Pat Damiano - Having Fun While Training

The Robby Row Show Baseball Podcast ·

2018/11/10

In episode 44 of The Robby Row Show I sit and chat with Pat Damiano. Pat is a certified personal trainer who is working with all types of people but most especially youth athletes. I really enjoy picking Pat’s brain to see how he can really get the most out of his athletes in the weight room. Pat is a very intelligent dude who is constantly seeking out information to better himself as a human being and as a personal trainer. Listen in as we dive into the depths of crossfit, training baseball

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77:41

Jack Flaherty - If It's Fair, It's Gone 1 - Movies,...

The Robby Row Show Baseball Podcast ·

2018/11/07

A new series that will be a feature of The Robby Row Show but totally separate to the typical episodes I have. This series is a series in which my good friend Jack Flaherty and I will hop on the mic and talk about whatever comes to our mind.The best part of this series is that Jack and I are very passionate about similar things so it'll be interesting to see where this goes..I believe today we talk about Movies, TV Shows, NBA, Candy, and more.. Apologize ahead of time for the randomness but..

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33:04

Mike Reinold - Enhancing Baseball Performance

The Robby Row Show Baseball Podcast ·

2018/11/06

In episode 43 of The Robby Row Show I have the absolute honor of sitting down with Mike Reinold. For those of you who don’t know Mike do yourself a favor and get familiar with him because if you’re in the business of improving movement, strength, health, and performance then he is a must follow! Mike has spent time training under Dr. James Andrews as well as being the head athletic trainer for the Boston Red Sox. Listen in as Mike and I dive into the depths of how a baseball player can optimize

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63:35

Connor Jones - Don't Think Just Throw

The Robby Row Show Baseball Podcast ·

2018/11/03

In episode 42 of The Robby Row Show I sit down with current St. Louis Cardinal Connor Jones. Connor and I dive into his baseball journey that took him from being drafted out of high school, choosing not to sign, committing and attending University of Virginia, winning a college World Series, being drafted in the 2nd round of the 2016 MLB Draft, to now being in the Arizona Fall League! Connor has quite a journey to share with us today as well as some tips that he has implemented to help him become a

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49:00

Ryan Johansen - The Coach I Wish I Had

The Robby Row Show Baseball Podcast ·

2018/10/29

In episode 41 of The Robby Row Show Ryan Johansen and I sit down to talk about how one goes from being a mediocre baseball player to adaptable coach with the use of specific tools and proper verbiage. Dive into this episode with us as we talk about all the ways a coach can adapt in the year 2018 to better not only himself but the kids he is mentoring. “Be the coach I wish I had” is something Ryan talks about in this show and it’s so true to hear that especially when there’s a lot of unknown in

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38:57

Robby ROAD Show Ep. 2 - Competition

The Robby Row Show Baseball Podcast ·

2018/10/24

In my 2nd minisode (mini episode) I dive into what I believe is the most important way to approach improving yourself athletically. I think challenging yourself each and everyday while maintaining a positive and growth mindset is the key to see optimal results.Links talked about in todays episode:David and Goliath Book - https://amzn.to/2yxo1XfMental ABC's of Pitching - https://amzn.to/2D1zceD

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62:39

Tim Gibbons - Utilizing Data For Hitters

The Robby Row Show Baseball Podcast ·

2018/10/22

In episode 40 of The Robby Row Show I expand my horizons to the hitters side of the spectrum! I get to chat with Tim Gibbons who runs “The Data Cage” in Jacksonville, FL. Tim is fascinating in his approach to teaching the art of hitting. Safe to say that everything he is teaching is fairly new school but listening to his comparisons to the likes of guys like Ted Williams is truly amazing. Dive into this episode to hear Tim and I totally geek out about the way the game is evolving with the use of

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65:52

Eric Cressey - Taking Baseball Strength and...

The Robby Row Show Baseball Podcast ·

2018/10/18

Show Notes can be found at - https://therobbyrowshow.com/cressey039/

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67:12

Peter Fadde - Optimizing The Brain Through Visual Tools

The Robby Row Show Baseball Podcast ·

2018/10/15

In episode 38 of The Robby Row Show I sit down with Doctor Peter Fadde who is a professor and director of the Learning Systems Design and Technology (LSDT) graduate program at Southern Illinois University. Peter and I met in May of this year when he came and gave a presentation on Pitch Recognition to the Southern Illinois Miners baseball team which I was apart of at the beginning of the year. I immediately told myself that I would eventually get Peter on the podcast because some of the stuff he was

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64:39

Anthony Jay - How To Optimize Health

The Robby Row Show Baseball Podcast ·

2018/10/07

In episode 37 of The Robby Row Show I have the pleasure of sitting down for about an hour with Anthony Jay talking all things human optimization. Anthony correlates a lot of what he’s doing right now to athletics by pinpointing some areas in which youth athletes can do a better job at trusting the science behind optimizing your health at an early age.Anthony Jay is the President and CEO of AJ Consulting Company. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria

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53:36

Dana Santas - The Mobility Maker

The Robby Row Show Baseball Podcast ·

2018/10/02

In episode 36 of The Robby Row Show I sit down with Dana Santas AKA The Mobility Maker to discuss her interesting back story as well as how we as human beings can better ourselves through the use of proper movement and breathing.Dana is a breathing, mobility, and mind-body coach in professional sports, a best-selling author, an on-air fitness expert, and an international speaker/presenter on ways to help people breathe, move, and feel better in their bodies and be happier and healthier in their

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36:15

Jake Thompson (Pt. 2) - Planning Through Process

The Robby Row Show Baseball Podcast ·

2018/09/29

Jake Thompson (Pt. 2) - Planning Through Process by Robby Rowland

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26:42

Jake Thompson (Pt. 1) - Consistently Competing

The Robby Row Show Baseball Podcast ·

2018/09/24

Jake Thompson - Episode 35.1 In episode 35.1 (Part 1) of The Robby Row Show I sit down with the creator of “Compete Everyday” Jake Thompson! What an absolute pleasure it was sitting and chatting to this dude about how competing isn’t just something done in sports. Competing has to be done each and every day in the real world as well!In part one of this two part podcast Jake and I cover the following topics: * How he started his company* Consistency * FailureBe sure to follow Jake on Instagram at the

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31:41

Danny Vega (pt.2) - Ketogenic Athlete

The Robby Row Show Baseball Podcast ·

2018/09/21

Danny Vega - Episode 34.2In episode 34.2 (part 2) of The Robby Row Show - Danny Vega and I continue our conversation about the keto diet and where it fits in with the athletic world. Should you do keto? If so, when? All these mainstream keto questions answered!Special thanks to Perfect Keto for the phenomenal ketogenic products that they produce to help aid in the keto diet, especially if your a beginner. If you’re interested in what they have to offer visit www.perfectketo.com/ROBBYROW DISCOUNT

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40:53

Danny Vega - Countering Culture on a Keto Diet Pt.1

The Robby Row Show Baseball Podcast ·

2018/09/17

In Episode 34.1 of The Robby Row Show (This is a 2-part episode) I sit down with Danny Vega also known as Keto Counter Culture on Instagram to discuss all things Keto and Performance. Danny plays a very important role in my ketogenic journey - I feel like i’m always hitting him up when i’m in need of some keto answers or even training questions I have. As you’ll notice in this podcast Danny is just a super cool dude, very down to earth and is really just trying to help others.Danny goes over his

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49:37

Ian Markow - Teaching Optimization Through Movement -...

The Robby Row Show Baseball Podcast ·

2018/09/14

In episode 33 of The Robby Row Show my guest Ian Markow and I dive into the movement world. We take a look at how we can improve everyday human performance by first improving how we move. I highly encourage you to check this podcast out not just if you’re an athlete but if you’re also a human being! What Ian teaches isn’t just for high performing athletes - this is stuff that can optimize human health and longevity. In a day and age where we put so much emphasis on lifting heavy weights to build

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232 results

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