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PODCAST

Lillian McDermott

Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

health & fitness nutrition

All Episodes

56:08

Joseph Pizzorno, ND, The Causes of Toxicity

Lillian McDermott ·

2023/10/17

Are you feeling sick, and no one can tell you why? Joe Pizzorno, ND, is the founder of Bastyr University and the author of “The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health¬--¬AND WHAT WE CAN DO TO FIX IT.” There are so many different ways that our body can become overloaded with environmental toxins. But what causes some to get sick, while others seem unaffected? Dr. Pizzorno is back to share the different causes of toxicity and what we

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55:39

Lillian McDermott, Being Curious NOT Critical!

Lillian McDermott ·

2023/10/12

Have you ever spoken with someone who you might consider to be a bit negative? These are the people that when you share any dreams, desires, or plans, their response is laced with fear, what could go wrong, or criticism. Just writing about these people makes me tense up and roll my eyes. How does your body feel when you encounter these people who squash your enthusiasm? Could that person be you? I will share how to handle critical people and become more curious!

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56:18

Elyn C. Jacobs, Is Blocking Estrogen After Cancer Good

Lillian McDermott ·

2023/10/11

Cancer coach Elyn Jacobs is a two-time breast cancer survivor who chose to listen to her body in her treatment of cancer. Her research led her to completely change the way she lives her life. It has been a while since Elyn has been a teacher in the classroom. She is back to update us on some of the changes in cancer treatments. Traditionally, any woman who has had breast cancer is denied estrogen. Elyn will share if blocking estrogen after cancer is good?

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56:32

Barbara Maxwell, Devotionals to an Inspired & Refined...

Lillian McDermott ·

2023/10/10

I have known author Barbara Maxwell for over 40 years. Barbara is my brother-in-law Tom’s sister. In the last few months I can truly say I know Barbara differently because I have seen and felt her heart. Barbara is the author of two devotional books, Inspired and Refined. She has used her life experiences to learn the lessons she shares today. Barbara will share how she learned to live an inspired and refined life in Christ!

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56:41

Become a Freedom Fighter For Human Trafficking, Jenny...

Lillian McDermott ·

2023/10/05

It is still difficult for me to grasp slavery in this day and age. But I know it is still happening. The movie, Sounds of Freedom, has made the world aware there is another side to life that we do not or cannot look at. The president and founder of I AM A Freedom Fighter, Jenny Pruett, has been a champion of other groups and nonprofit organizations such as Life Recaptured that are making a difference in the human trafficking area. Jenny will share how we too can help stop human trafficking.

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55:58

Shawna Lopez, The Benefits of Fermented Drinks

Lillian McDermott ·

2023/10/04

Just recently we completed the Super Gut course with cardiologist William Davis, MD. During this wonderful 6-week course, we discovered the benefits of fermenting foods and beverages. I have been making an amazing cultured coconut and I have increased the amount of kombucha I drink. This world is new to me. I asked Shawna Lopez, the owner of Booch Kombucha Bar in Cocoa Beach, about the benefits of kombucha and other fermented drinks.

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56:11

Jason Worrall, DC, The Side Effects of Poor Posture

Lillian McDermott ·

2023/10/03

Are you shrinking? Do you find yourself wondering why your back hurts after sitting at your desk for a while? Has anyone ever said to you, “stand up straight you are slouching?” Did you know that poor posture can cause health problems? Jason Worrall, DC, is passionate about how the body works and the importance of great posture. What is great posture? Dr. Jason will share the side effects of poor posture and how great posture can change our health.

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55:11

Michelle LaMasa-Dawson, Using Our Thoughts to Promote...

Lillian McDermott ·

2023/09/28

When we hold on to past traumas, even when we ignore them and act as they never happened, it affects how we view others, our circumstances, and the world. How many times have you thought, “I’ve dealt with that,” only to later find out that it is still affecting your health. Recall Healing expert Michelle LaMasa-Dawson, PhD, has helped us dive into the effects of emotions on the body and how can we trace the issues to our thoughts. Dr. Michelle is back to discuss how our thoughts affect our health

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57:51

Jacob Suarez, Understanding The Life of a Hoarder

Lillian McDermott ·

2023/09/27

Have you ever been called a hoarder? I have. But it was in fun when I did not get rid of a dress or a picture. The reality is, there are hoarders. Most of us could never comprehend what a hoarder is like. Jacob Suarez not only understands hoarders, but he has made it his mission to help them at their lowest. Through his YouTube, Instagram, and TikTok channels, he is creating awareness of this underlying mental health issue. Jacob will share why this is a special mission and what we need to know

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56:42

Lloyd Burrell, The Science Behind EMFs

Lillian McDermott ·

2023/09/26

In 2002, Lloyd Burrell began to feel ill whenever he was on his phone, near his computer, and near all types of electromagnetic devices in his home and workplace. His doctors were baffled as to why he would experience his debilitating condition. Lloyd quickly realized that if he wanted to get better, it would be up to him. Lloyd will share his journey, how he got better, and the changes we can make today.

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57:44

Jennifer Gramith, ND, The Secret to SelfCare

Lillian McDermott ·

2023/09/21

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness, has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine by introducing us to tools like EVOX and ZYTO. But all the lessons Dr. Jen can teach us will have no impact if we don’t love ourselves enough to make changes in our lives. Dr. Jen will share the key secrets to Self-Care!

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56:13

Lillian McDermott, Changing Our Perspective

Lillian McDermott ·

2023/09/20

As a certified life coach, most of my time is spent listening to my client and discerning how to create peace within the story. Sometimes these stories have been with them since they were children. Other times, it is a recent or current situation. Regardless of when the pain occurred, it is important to dissect every aspect of the story, not only my client’s perspective, but also the other side of the pain. Is this pain an isolated issue? Or is it threaded within a lifetime of circumstances? If

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56:48

Rip Esselstyn, Recommitting To Go Plant Strong!

Lillian McDermott ·

2023/09/19

Was one of your commitments for 2023 to get healthier? Well, how is it going so far? Former firefighter, pro-triathlete, and #1 New York Times bestselling author, Rip Esselstyn, has made it his mission to create awareness on how a plant strong lifestyle can be The Game Changer we deserve. If you have been wanting to be healthier, today is the best day to start your journey. Rip is back to motivate and challenge us to become healthier and plant strong!

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57:09

Life Recaptured, Reclaiming Human Dignity After Human...

Lillian McDermott ·

2023/09/14

It is difficult to think that slavery is still happening during these times. But Sounds of Freedom, has made the world aware there is another side to life that we do not or cannot look at. The president and founder of Life Recaptured, Brandy Crisafulli, has been a champion for victims of abuse, neglect, and those in physical and emotional pain, for over 20 years. Life Recaptured is a ministry that provides housing and training for women and their children who have been affected by human trafficking

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56:16

Alona Pulde, MD, From Wellness To Wonderful

Lillian McDermott ·

2023/09/13

The first time I learned about Alona Pulde, MD and Matthew Lederman, MD, I was enthralled! I was watching the documentary, Forks Over Knives! It was the first time I confirmed that if we give the body what it needs, it can heal naturally. Both Dr. Pulde and Dr. Lederman have helped many of their patients reverse disease by combining Western, Chinese, and Lifestyle Medicine. There are times, however, that doing the right things is not enough and we need to dig deeper into how we can improve our

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55:55

Natali Edmonds, PsyD, Navigating Skilled Nursing...

Lillian McDermott ·

2023/09/12

My 89-year-old mother has been dealing with dementia for quite a while and my 92 year old father sleeps most of the day. I cherish the moments I have with them, but I know their health is rapidly declining. In June, my mother fell and fractured her pelvis. She was in excruciating pain and finding a facility that would fit her needs was stressful, but my sister was able to find a beautiful place for our mom. I am grateful to board certified geropsychologist Natali Edmonds, PsyD, founder of Dementia

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56:47

Jackie Vernon-Thompson, The Importance of Proper...

Lillian McDermott ·

2023/08/31

As each generation passes the baton to the next, it seems like certain talents, trades, and traditions are being ignored. Some skills that are missing today were considered “everyday courtesy” or proper etiquette in my parent’s generation. Etiquette expert Jackie Vernon-Thompson is making us aware of the importance of teaching proper etiquette to our children and grandchildren. But, what about us? There are times when we need a refresher on how to conduct ourselves in our professional and personal

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57:56

Thomas Levy, MD, JD, Calcium, Iron, & Copper Warning!

Lillian McDermott ·

2023/08/30

Board-Certified cardiologist, Thomas Levy, MD, JD, has been a great teacher. We have completed two incredible workshops that are still available on my website; The Roadmap to Health and Optimal Treatment of Disease. He has taught us about the benefits of Vitamin C, Hydrogen Peroxide, Hydrocortisone, and Methylene Blue. Back in July, he taught us about the importance of Magnesium. During that class it became apparent that we need to learn about the downside of calcium, iron, and copper. Dr Levy is

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57:09

Shannon Perry, Connecting With Our Teenagers

Lillian McDermott ·

2023/08/29

As the years progress, we rely more on the internet for doing our research, socialization, and entertainment. When we were kids, the only way to meet was to gather at someone’s home. The world has a different perspective on connection today. Now, many of our children and grandchildren do not even know how to physically interact. Looking at a screen has replaced eye contact! This generation faces different issues than we ever encountered. Shannon Perry has a master’s degree in education and

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56:53

Lillian McDermott, Give Yourself the Best Gift EVER!

Lillian McDermott ·

2023/08/24

November is right around the corner. Then the winter holidays are upon us. This is a time where we can get lost in the “doing” and not the “being!” As we set our sights on holiday gift giving, we might neglect giving ourselves a gift. If money was no object, what gift would you give yourself? Would it be a “thing” that is outside of you? Or would you give yourself a gift that will change you within, forever? As we make the final preparations for The Emotion Code and Body Code Seminar, I will share

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308 results

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