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PODCAST

Lillian McDermott

Lillian McDermott

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

health & fitness nutrition

All Episodes

54:39

Lillian McDermott, Honoring Lorraine Day, MD

Lillian McDermott ·

2023/11/14

In August 2013, while during research for the show, I discovered Lorraine Day, MD. It was during that first interview when I swore I would never invite her back to The Classroom. As I began to learn about natural health, I wanted to hear what she had to say. Yearly, Dr. Day would return but in 2019, that changed to monthly. Each month we learned and grew with her. We even did the Revelation and Exodus Bible studies together. She loved when I called her “my favorite eye poker,” and we loved our

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57:00

Lillian McDermott, Preparing For The Holiday’s

Lillian McDermott ·

2023/11/02

What typically happens when we are on vacation? We overindulge! For many of us, we use the justification of vacation to get off our regular diet. The reality is… it could be a party, sadness, joy, boredom, stress, or celebration to justify getting off our diet. But what about the holidays? This is a time when overindulgence is at a fever pitch for several months! How can we break the cycle of “any excuse” to eat foods we know cause dis-ease? I will share how we can prepare for a healthier holiday

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56:28

Andrea Beaman, The Truth About Health

Lillian McDermott ·

2023/11/01

Health Coach, Author, and Chef, Andrea Beaman has helped many heal their body as naturally as possible. Andrea has devoted her career to helping people discover the fun, beauty, and delicious taste of healthy foods. Her journey began with her own thyroid health crisis. Today her health crisis has taken a different turn. If you feel confused about all the conflicting information, you are not alone… Andrea will share why we must do our own research to discover the truth about health!

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57:47

Thomas Seyfried, PhD, The Causes of Cancer

Lillian McDermott ·

2023/10/31

It has been 8 years since my first interview with Thomas Seyfried, PhD, the author of “Cancer As A Metabolic Disease.” Since we last spoke a lot more has been researched and discovered when it comes to cancer as a metabolic disfunction. We have heard of the Keto Diet. But ketosis can be achieved with fasting, vegetables, and meat. Dr. Seyfreid will give us a small course in science and our cells and teach us all about the origin, causes, management, and prevention of cancer along with Metabolic

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56:31

Neal Barnard, MD, Keys to Nutritional Balance

Lillian McDermott ·

2023/10/26

Would you consider changing the way you eat if it meant feeling better? We strive for balance in our lives but there are so many factors that can cause us to become out of balance. World-renowned New York Times bestselling author, professor, researcher, activist, and musician, Neal Barnard, MD, of Physicians Committee for Responsible Medicine, has dedicated his career to help men and women achieve balance. Dr. Barnard will share the keys to nutritional balance and more.

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55:27

Ashley Biscoe, ND, Different Causes of Fatigue

Lillian McDermott ·

2023/10/25

There are times we sacrifice our health… We are the masters of multi-tasking, ordering food fast, pushing our bodies to the late hours of the night and more. Ashley Biscoe, ND, of Attune Medical knows how easy it is to burn the candle at both ends. She also understands the consequences of continuing down this path without a lifestyle change. Dr. Biscoe will share the causes of fatigue and what we can do to prevent or reverse exhaustion.

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56:23

Bradley Nelson, DC, Creating Health & Balance in Our...

Lillian McDermott ·

2023/10/24

We are so excited each time Bradley Nelson, DC, is in The Classroom! We are even more excited that the LIVE and in-person The Emotion Code & Body Code™ Seminar is right around the corner on November 3 & 4, 2023! Dr. Brad has taught us how trapped emotions are the single most common kind of imbalance from which people suffer. However, there are other ways to create a state of imbalance. Dr. Brad is back to help us understand how The Emotion Code & Body Code™ can be used to create balance in our

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56:37

Jennifer Gramith, ND, Brain Retraining with ZYTO & EVOX

Lillian McDermott ·

2023/10/19

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness, has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine by introducing us to tools like EVOX and ZYTO. On 9/21/23, Dr. Jen showed us all the information that comes from a single ZYTO test. But what can we do with the results? Dr. Jen will share how EVOX will help retrain the brain towards

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55:06

Joel Fuhrman, MD, Smart Supplementation For...

Lillian McDermott ·

2023/10/18

Have you had your G-BOMB'S today? If you haven’t, you will want to after this class. World renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. Even when eating a whole food diet, there are certain deficiencies that may occur requiring extra supplementation. Dr. Fuhrman will share which supplements are a must for plant-based eaters.

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56:08

Joseph Pizzorno, ND, The Causes of Toxicity

Lillian McDermott ·

2023/10/17

Are you feeling sick, and no one can tell you why? Joe Pizzorno, ND, is the founder of Bastyr University and the author of “The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health¬--¬AND WHAT WE CAN DO TO FIX IT.” There are so many different ways that our body can become overloaded with environmental toxins. But what causes some to get sick, while others seem unaffected? Dr. Pizzorno is back to share the different causes of toxicity and what we

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55:39

Lillian McDermott, Being Curious NOT Critical!

Lillian McDermott ·

2023/10/12

Have you ever spoken with someone who you might consider to be a bit negative? These are the people that when you share any dreams, desires, or plans, their response is laced with fear, what could go wrong, or criticism. Just writing about these people makes me tense up and roll my eyes. How does your body feel when you encounter these people who squash your enthusiasm? Could that person be you? I will share how to handle critical people and become more curious!

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56:18

Elyn C. Jacobs, Is Blocking Estrogen After Cancer Good

Lillian McDermott ·

2023/10/11

Cancer coach Elyn Jacobs is a two-time breast cancer survivor who chose to listen to her body in her treatment of cancer. Her research led her to completely change the way she lives her life. It has been a while since Elyn has been a teacher in the classroom. She is back to update us on some of the changes in cancer treatments. Traditionally, any woman who has had breast cancer is denied estrogen. Elyn will share if blocking estrogen after cancer is good?

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56:32

Barbara Maxwell, Devotionals to an Inspired & Refined...

Lillian McDermott ·

2023/10/10

I have known author Barbara Maxwell for over 40 years. Barbara is my brother-in-law Tom’s sister. In the last few months I can truly say I know Barbara differently because I have seen and felt her heart. Barbara is the author of two devotional books, Inspired and Refined. She has used her life experiences to learn the lessons she shares today. Barbara will share how she learned to live an inspired and refined life in Christ!

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56:41

Become a Freedom Fighter For Human Trafficking, Jenny...

Lillian McDermott ·

2023/10/05

It is still difficult for me to grasp slavery in this day and age. But I know it is still happening. The movie, Sounds of Freedom, has made the world aware there is another side to life that we do not or cannot look at. The president and founder of I AM A Freedom Fighter, Jenny Pruett, has been a champion of other groups and nonprofit organizations such as Life Recaptured that are making a difference in the human trafficking area. Jenny will share how we too can help stop human trafficking.

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55:58

Shawna Lopez, The Benefits of Fermented Drinks

Lillian McDermott ·

2023/10/04

Just recently we completed the Super Gut course with cardiologist William Davis, MD. During this wonderful 6-week course, we discovered the benefits of fermenting foods and beverages. I have been making an amazing cultured coconut and I have increased the amount of kombucha I drink. This world is new to me. I asked Shawna Lopez, the owner of Booch Kombucha Bar in Cocoa Beach, about the benefits of kombucha and other fermented drinks.

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56:11

Jason Worrall, DC, The Side Effects of Poor Posture

Lillian McDermott ·

2023/10/03

Are you shrinking? Do you find yourself wondering why your back hurts after sitting at your desk for a while? Has anyone ever said to you, “stand up straight you are slouching?” Did you know that poor posture can cause health problems? Jason Worrall, DC, is passionate about how the body works and the importance of great posture. What is great posture? Dr. Jason will share the side effects of poor posture and how great posture can change our health.

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55:11

Michelle LaMasa-Dawson, Using Our Thoughts to Promote...

Lillian McDermott ·

2023/09/28

When we hold on to past traumas, even when we ignore them and act as they never happened, it affects how we view others, our circumstances, and the world. How many times have you thought, “I’ve dealt with that,” only to later find out that it is still affecting your health. Recall Healing expert Michelle LaMasa-Dawson, PhD, has helped us dive into the effects of emotions on the body and how can we trace the issues to our thoughts. Dr. Michelle is back to discuss how our thoughts affect our health

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57:51

Jacob Suarez, Understanding The Life of a Hoarder

Lillian McDermott ·

2023/09/27

Have you ever been called a hoarder? I have. But it was in fun when I did not get rid of a dress or a picture. The reality is, there are hoarders. Most of us could never comprehend what a hoarder is like. Jacob Suarez not only understands hoarders, but he has made it his mission to help them at their lowest. Through his YouTube, Instagram, and TikTok channels, he is creating awareness of this underlying mental health issue. Jacob will share why this is a special mission and what we need to know

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56:42

Lloyd Burrell, The Science Behind EMFs

Lillian McDermott ·

2023/09/26

In 2002, Lloyd Burrell began to feel ill whenever he was on his phone, near his computer, and near all types of electromagnetic devices in his home and workplace. His doctors were baffled as to why he would experience his debilitating condition. Lloyd quickly realized that if he wanted to get better, it would be up to him. Lloyd will share his journey, how he got better, and the changes we can make today.

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57:44

Jennifer Gramith, ND, The Secret to SelfCare

Lillian McDermott ·

2023/09/21

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness, has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine by introducing us to tools like EVOX and ZYTO. But all the lessons Dr. Jen can teach us will have no impact if we don’t love ourselves enough to make changes in our lives. Dr. Jen will share the key secrets to Self-Care!

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317 results

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