PODCAST

Mill Creek OA 100 Pounder Speaker Meeting

Speakers who have lost 100 pounds tell their stories.

religion & spirituality nutrition

All Episodes

28:03

PeterC_2022_03_20

Mill Creek OA 100 Pounder Speaker Meeting ·

2022/03/21

Over 350 when I graduated HS. On going pattern - Loose weight, have emotions, put it back. Complacency does not support recovery. When I had emotional pain in any form, food and sex really did help relieve it... for a while I no longer focus on the food, I focus on my surrender. Seems to work better.

28:59

NancyB_2022_03_13

Mill Creek OA 100 Pounder Speaker Meeting ·

2022/03/14

My need for acceptance led me to some REALLY BAD choices. For me real healing must include abstinence. Three questions for offering help. I didn't come to OA to suffer, I came to be free. Today I am. My process or recovery was SLOWbriety.

25:25

PaulaF_2022_03_06

Mill Creek OA 100 Pounder Speaker Meeting ·

2022/03/07

My Dad locked food not knowing what to do with me. In college I had unsupervised access to all the food I wanted. * * Missing first 2 minutes of the talk * * * Diets and drama worked for a minute. I got to 12 step though my husbands' recovery. Real recovery is more than meetings and prayer. Terror, fear and hunger all felt the same in my body. Yellow light foods are really red light foods I am unwilling to give up.

30:54

EdL_2022_02_27

Mill Creek OA 100 Pounder Speaker Meeting ·

2022/02/28

I was born prematurely. That was the last time I was underweight. Growing up we showed love with food. I couldn't get enough love or food. I did lots of diets, They all worked for a while and only once. Every time I thought I was doing great it led to my doing poorly and then regaining my weight. I finally surrendered into the program over a can of oysters. At my highest weight I was using a cane. Any physical activity was a challenge. I recently played Basketball. Different set of emotional flooded

28:47

PamW_2022_02_20

Mill Creek OA 100 Pounder Speaker Meeting ·

2022/02/21

My life was finding a way to fill the void which could not even describe. I fled from people who liked me because something had to be wrong with them. My eating kicked in when I gave up smoking. OA was not my first 12 step program. Any 12 step program started improving my life. Having a structured program works for me. I want freedom of choice but that did not work.

31:49

Jo-AnneP_2022_02_13

Mill Creek OA 100 Pounder Speaker Meeting ·

2022/02/14

Black was slimming ... I thought The most important amends that I had to make, that took the longest, was to myself. Abstinence did not suddenly give me social skills. Relapse is part of my story. Acknowledging in allows me to help others who may be struggling and ashamed. My goals ended up being limiting. God had way better plans for me. I use tool every day. Defiance is still one of my character defects. Today my food plan and my lifestyle activities directly support my health.

29:20

JulianaM_2022_02_06

Mill Creek OA 100 Pounder Speaker Meeting ·

2022/02/07

Growing up alcohol was just liquid sugar. I was stealing food in first grade. As youngest of 11children I was in the 'who could loose weight' family competition in the third grade. I failed at anorexia and bulimia. Sugar was my 'drug' of choice. By 22 I was over 300 lbs Gained and lost over 100 lbs at least 6 times. Nailed the program. Lost weight, spoke, was a super hero for a moment. The message of OA is welcoming, supportive and available to all who want it. All excuses are accepted.

22:27

CarolC_2022_01_30

Mill Creek OA 100 Pounder Speaker Meeting ·

2022/01/31

Black and white abstinence is the only thing the works for me. I don't do well with 'wiggle room' Nothing changed until I got a sponsor. HOW had the food plan I rejected/needed/accepted but actually led to weight loss. I needed the program much longer than I wanted it. Today I want it.

25:16

CatB_2022_01_23

Mill Creek OA 100 Pounder Speaker Meeting ·

2022/01/24

I was told Our built in freezer would kill me. I went in all the time. I used food to feel better. I used Alcohol to not feel at all. I would eat as if it was I was in a blackout. They said it's not about the food but I wasn't buying it. Even putting down the food did not make my life manageable. The more I try to control others the more stress I experience.

25:16

EvA_2022_01_16

Mill Creek OA 100 Pounder Speaker Meeting ·

2022/01/17

The disease gripped me in a death grip at age 30. I would binge on appropriate foods and lots of it. I came to OA at 33 and the welcoming made it not scary. I keep coming back, food continues to speak to me. I act on it by making a call. I lost weight but I also lost most of my crazy thoughts. and I have tools when they come back.

31:25

LaurieY_2022_01_02

Mill Creek OA 100 Pounder Speaker Meeting ·

2022/01/03

Tonight I will talk about the 12 Traditions And the principles behind each tradition. 'A great set of explanations connecting each tradition with its fundamental Principle'

24:54

BarbaraB_2021_12_19

Mill Creek OA 100 Pounder Speaker Meeting ·

2021/12/20

Barb 9-9-88. My "in my disease" life was a minimal closed in reality. * Polly Q I spent years in 'white knuckle abstinence' It was not fun. and ended in relapse. Today my abstinence is all about my relationship with my higher power * Beth - Lost 140 LBS, Gained a modicum of sanity. * Amanda - Escape artist with food as my favorite tool My behavior was based on my addiction. I was advised to address 'what was killing me the fastest' It was not food at that time. * April In program a long time but

26:22

MaryL_2021_12_12

Mill Creek OA 100 Pounder Speaker Meeting ·

2021/12/13

In for 12, out for 12, back in 2009 to present. Clear precise abstinence makes is the only way it is possible for me to stay abstinent. I had a Loose/tight problem. I had to Loosen up in some areas and tighten up in others. How I eat today is largely influenced by how I ate yesterday. 80/20 God/me. In reality my part is much less.

27:44

FrankP_2021_12_05

Mill Creek OA 100 Pounder Speaker Meeting ·

2021/12/06

A Clear description of the intention and results from OA in his life.

31:51

KimberlyC_2021_11_21

Mill Creek OA 100 Pounder Speaker Meeting ·

2021/11/22

Could not find clothes in Paris. I binged because I was ashamed of being fat. In OA I was a dishonest people pleaser. After a brief relapse I asked the scariest woman to be my sponsor. Certain foods became poison to me. I identified specific 'Alcoholic' behaviors to avoid. Kimberly goes through her experiences with the steps.

27:40

SusanH_2021_11_14

Mill Creek OA 100 Pounder Speaker Meeting ·

2021/11/15

My whole life became about my loosing weight. and my family agreed. I have certain white powders which are drugs and toxins for me. When I finally got to OA, I dove right in (meetings, steps service) and my life changed. Who knew??? We end up lying to ourselves when we remember what food did for us and forget what it did to us.

24:57

ValM_2021_11_07

Mill Creek OA 100 Pounder Speaker Meeting ·

2021/11/08

Heavy as a child, bullied in school. I was a good dieter but it only lasted a minute. I actually had a accident while eating. I knew I was home at my first meeting. Knowing I was crazy was my first evidence of my recovery. T. R. U. S.T Try Really Using Steps and Traditions. I had the moment when there was nothing but God between me and the next compulsive bite. God was there and I stayed abstinent. I practice the principles (Steps for me AND Traditions for my marriage) in all my affairs.

25:04

Bridgette_2021_10_24

Mill Creek OA 100 Pounder Speaker Meeting ·

2021/10/25

Grew up in alcoholic family. I was paid in candy to keep secrets. By both sides. My mom took me to Weight Watchers. The catholic God had nothing to do with my life. I had to figure it out on my own. Food was my God. Loosing weight did not make my life beautiful. Tried OA @ 22 for 30 seconds. Got sponsor, she fires me, I fired OA, back to sponsoring myself. Weight and I ballooned, Health problems came on and I ended up wheelchair bound. Today I hear God in my heart louder than the disease in my

31:16

EricG_2021_10_17

Mill Creek OA 100 Pounder Speaker Meeting ·

2021/10/18

I know it kicked in around 5 years old. It was suggested that more will power would help me with my food misuse. Nahhhh Diet was the next answer. I went to my first OA meeting when I was 11. Eating Rehab in high school. Way to much talking talking talking. If you lost weight- you got my attention. Sponsoring myself led to relapse, weight gain, and more pain. Got a sponsor, took direction, had great results and took all the credit. . . relapse. Finally in 2005 I truly connected with the program

28:17

PaulM_2021_10_10

Mill Creek OA 100 Pounder Speaker Meeting ·

2021/10/11

I was hospitalized at age 6 from overeating, I was 65 years old when I entered OA. YoYo was me. I guess I'm not the only one. I had a lower body aneurysm that brought serious health issues. but I ignored it until I came into OA. I was known as 'The Sleeper' At Wendy's, at the movies, at the wheel. Weight training became an important part of my physical recovery. I committed for one year, After the year I did not want to go back.

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Mill Creek OA 100 Pounder Speaker Meeting

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