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PODCAST

Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

Therese Connolly

Welcome to Single Parenting Reset Show — The go-to podcast for single parents (single moms and single dads) of tweens and teens to reduce screen time, improve communication, and build stronger family connections. Hosted by Tess Connolly, LCSW, a parent and family coach who understands the unique challenges of solo parenting. Each episode offers practical behavioral strategies, confidence-building tools, and real-life support for single parents. You"ll get help managing screen time, improving

kids & family parenting

All Episodes

16:51

45. The Challenges and Benefits of Parenting in Midlife

Single Parenting Reset Show: For Solo Parents of... ·

2022/03/01

Tess Connolly LCSW talks about parenting in midlife with tween and teensTess shares her experience about parenting in midlife and what life is like being an older parent and parenting a tween and shares examples of other parents around her that are also parenting in midlife and the challenges older parents face.Tess acknowledges and bears witness to parents that are parenting in midlife.Tess touches on the fact that we may also be at the time where we are going through a midlife crisis and shares

en

16:52

Esp 45. The Challenges and Benefits of Parenting in...

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/25

Tess Connolly LCSW talks about parenting in midlife with tween and teens Tess shares her experience about parenting in midlife and what life is like being an older parent and parenting a tween and shares examples of other parents around her that are also parenting in midlife and the challenges older parents face. Tess acknowledges and bears witness to parents that are parenting in midlife. Tess touches on the fact that we may also be at the time where we are going through a midlife crisis and

en

43:47

44. How to Get Through College with No Debt

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/24

Tess Connolly LCSW talks with Jason Brown about getting through college debt free. Jason shares his story of how he did it and gives you tips of how you can do it too.Jason shares his story of how he got two degrees without getting himself into debt, and shares tips that you may not have thought of on how you can save money on your tuition fees and ways that you can get scholarships to help pay for your college degree.Jason shares other non traditional options to get qualifications and how it is

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43:48

Eps. 44 How to Get Through College with No Debt

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/23

Tess Connolly LCSW talks with Jason Brown about getting through college debt free. Jason shares his story of how he did it and gives you tips of how you can do it too. Jason shares his story of how he got two degrees without getting himself into debt, and shares tips that you may not have thought of on how you can save money on your tuition fees and ways that you can get scholarships to help pay for your college degree. Jason shares other non traditional options to get qualifications and how it

en

22:44

43. How to Repair with our Tweens and Teens

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/22

Tess Connolly LCSW talks about how to repair our relationship with our tweens and teens. She offers 5 strategies for repairing our relationships with our children and gives examples and the language to help guide your understanding.Tess talks about the shift in relationships as your child reaches middle school and the teen years.Tess talks about acknowledging the conflict that you have had with your tween or teen andbringing your focus to your behavior and language and taking responsibility for your

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22:45

Eps. 43 How to Repair with our Tweens and Teens

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/18

Tess Connolly LCSW talks about how to repair our relationship with our tweens and teens. She offers 5 strategies for repairing our relationships with our children and gives examples and the language to help guide your understanding. Tess talks about the shift in relationships as your child reaches middle school and the teen years. Tess talks about acknowledging the conflict that you have had with your tween or teen and bringing your focus to your behavior and language and taking responsibility

en

38:01

42. Managing Stress in Your Marriage

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/17

Tess Connolly LCSW talks with Susan Gadoua, LCSW about managing stress within our marriages and partnerships. They talk about the different stresses that happen when our children go through their tween and teen years,and how we can manage these in a healthy way that creates less stress within our relationships.Susan talks about the work she does helping women who are divorced and couples that are struggling and need help to navigate during this time. She also talks about her three books that she has

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38:02

Eps. 42. Managing Stress in Your Marriage

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/16

Tess Connolly LCSW talks with Susan Gadoua, LCSW about managing stress within our marriages and partnerships. They talk about the different stresses that happen when our children go through their tween and teen years, and how we can manage these in a healthy way that creates less stress within our relationships. Susan talks about the work she does helping women who are divorced and couples that are struggling and need help to navigate during this time. She also talks about her three books that

en

20:02

41. 3 Simple But Overlooked Ways to Connect to your Teen

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/15

Tess Connolly LCSW talks about 3 simple but overlooked ways of making the best connection with your tween/teen.Tess talks about a recent discussion that she had with a client about ways we can connect with our tween and teens by sharing an interest, hobby or any activity with our kids other than reminding or re-directing them to do the laundry.Tess talks about being involved in our kids lives outside the home as much as possible and some ordinary but overlooked ways we can do that each day.Tess

en

20:03

Eps. 41 3 Simple But Overlooked Ways to Connect to...

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/11

Tess Connolly LCSW talks about 3 simple but overlooked ways of making the best connection with your tween/teen. Tess talks about a recent discussion that she had with a client about ways we can connect with our tween and teens by sharing an interest, hobby or any activity with our kids other than reminding or re-directing them to do the laundry. Tess talks about being involved in our kids lives outside the home as much as possible and some ordinary but overlooked ways we can do that each day

en

34:24

40. Social Emotional Skills We all Need for Success...

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/10

Tess Connolly LCSW talks with Dr Carol Scott about a developmental reset for self awareness success, a 7 step strategy which looks back at skills that we should have gained in our younger years but we may be missing in our later years. They discuss how learning these skills now and resetting our brains can help our tweens and teens grow and learn and help them thrive in their lives by learning the skills that perhaps we were missing.Dr Carol Scott tells us about her journey into child development

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34:24

Eps. 40 Social Emotional Skills We all Need for...

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/09

Tess Connolly LCSW talks with Dr Carol Scott about a developmental reset for self awareness success, a 7 step strategy which looks back at skills that we should have gained in our younger years but we may be missing in our later years. They discuss how learning these skills now and resetting our brains can help our tweens and teens grow and learn and help them thrive in their lives by learning the skills that perhaps we were missing. Dr Carol Scott tells us about her journey into child development

en

29:16

39. Inside the Teen Mind

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/08

Tess Connolly LCSW talks to Kiera Gray a teenager about what it is like being a teen and discusses her blog, Inside the Teen Mind.Kiera tells us about her course “Inside the Teen Mind” that she has created. Her course is intended to help parents have better relationships with their teens.Kiera and Tess discuss the three areas that Kiera feels that are important to help parents communicate with their tweens and teens.Kiera offers some really good tips on how we use dialogue with their tweens and

en

38:30

38. Teens and Substance Use - What to Look for and...

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/04

Tess Connolly LCSW talks with Richard Capriola, Substance use specialist and the author of the book “The Addicted Child” and they discuss substance abuse in adolescence.Richard talks about his background in Education and Mental health and tells us the story of how his book came about and shares with us his passion of sharing it with parents to help them in their struggles when they are faced with dealing with the trauma of their child facing substance abuse.Richard shares with us the most concerning

en

29:17

Eps. 39 Inside the Teen Mind

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/04

Tess Connolly LCSW talks to Kiera Gray a teenager about what it is like being a teen and discusses her blog, Inside the Teen Mind. Kiera tells us about her course “Inside the Teen Mind” that she has created. Her course is intended to help parents have better relationships with their teens. Kiera and Tess discuss the three areas that Kiera feels that are important to help parents communicate with their tweens and teens. Kiera offers some really good tips on how we use dialogue with their tweens

en

38:30

Eps. 38 Teens and Substance Use - What to Look for...

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/02

Tess Connolly LCSW talks with Richard Capriola, Substance use specialist and the author of the book “The Addicted Child” and they discuss substance abuse in adolescence. Richard talks about his background in Education and Mental health and tells us the story of how his book came about and shares with us his passion of sharing it with parents to help them in their struggles when they are faced with dealing with the trauma of their child facing substance abuse. Richard shares with us the most

en

26:49

37. Getting Back to Basics with our Pandemic Stress -...

Single Parenting Reset Show: For Solo Parents of... ·

2022/02/01

Tess Connolly LCSW talks about ‘Getting “back to basics" with our pandemic stress.’ She acknowledges all of our ongoing stress along with the ongoing changes we are experiencing in our families and some really simple ways to help manage during these times.Tess shares with us about where we are now and the stresses that parents are going through the pandemic.Tess talks about our children’s stresses through this time and the worries and anxiety that they are going through.Tess shares with us some

en

26:50

Eps. 37 Getting Back to Basics with our Pandemic...

Single Parenting Reset Show: For Solo Parents of... ·

2022/01/28

Tess Connolly LCSW talks about ‘Getting “back to basics" with our pandemic stress.’ She acknowledges all of our ongoing stress along with the ongoing changes we are experiencing in our families and some really simple ways to help manage during these times. Tess shares with us about where we are now and the stresses that parents are going through the pandemic. Tess talks about our children’s stresses through this time and the worries and anxiety that they are going through. Tess shares with us

en

30:04

36. Resetting with H.E.A.R.T.

Single Parenting Reset Show: For Solo Parents of... ·

2022/01/27

Tess Connolly LCSW talks withSonja Montiel and Hilary Bilbrey about their decided heart companioning technique that fosters a trusting relationship and a strong sense of belonging between you and your child.Sonja and Hilary share with us about the work they do and share a little bit about their story of how their business came about.Sonja and Hilary explain to us about their technique H.E.A.R.T and what it means.H - Hold SpaceE - Empty CupA - Assess for Action/AccountabilityR - Review DiscussionT -

en

30:04

36. Resetting with H.E.A.R.T.

Single Parenting Reset Show: For Solo Parents of... ·

2022/01/26

Tess Connolly LCSW talks with Sonja Montiel and Hilary Bilbrey about their decided heart companioning technique that fosters a trusting relationship and a strong sense of belonging between you and your child. Sonja and Hilary share with us about the work they do and share a little bit about their story of how their business came about. Sonja and Hilary explain to us about their technique H.E.A.R.T and what it means. H - Hold Space E - Empty Cup A - Assess for Action/Accountability R - Review

en

237 results

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