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PODCAST

Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

Therese Connolly

Welcome to Single Parenting Reset Show — The go-to podcast for single parents (single moms and single dads) of tweens and teens to reduce screen time, improve communication, and build stronger family connections. Hosted by Tess Connolly, LCSW, a parent and family coach who understands the unique challenges of solo parenting. Each episode offers practical behavioral strategies, confidence-building tools, and real-life support for single parents. You"ll get help managing screen time, improving

kids & family parenting

All Episodes

57:04

58. How to Manage Anxiety with our Teens - Look...

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/26

Tess Connolly LCSW talks with Rebecca Foote, Ph.D. about Anxiety with Tweens and Teens. Rebecca joins us for a second episode of such an important subject focusing on anxiety disorders and OCD. Rebecca gives us some background info about who she is and what she does for those of us who are listening to her for the first time. Rebecca shares with us about what her primary referrals are and what she is seeing in regards to symptoms and behaviours that these children are needing help with. Tess and

en

36:36

57. Creating Inclusive and Diverse Communities with...

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/20

Tess Connolly LCSW talks with Sarah McLaughlin LSW about creating inclusive communities which is a chapter in her book “Raising Humans with Hearts” Tess gives an introduction to the topic and her experiences with building her own community when moving areas with her then 5yr old after her divorce. Tess and Sarah talk about the importance of creating an inclusive community. Tess and Sarah discuss how we can help develop inclusive communities within our own parenting journey. Sarah talks about being

en

45:04

59. 5 Mindset Shifts when Raising Tweens and Teens

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/19

Tess Connolly LCSW talks with Nellie Harden about 5 mindshifts when raising tweens and teens. They talk about being the family architect and the great transition when we shift from raising young children to tweens and teens.Nellie introduces herself and tells us what she does now in her business and how she helps young women in the second half of childhood.Nellie talks about her podcast and platform “The 6570 Family Project” which is how many days we have from our children being born to reaching

en

57:03

58. How to Manage Anxiety with our Teens - Look...

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/14

Tess Connolly LCSW talks with Rebecca Foote, Ph.D. about Anxiety with Tweens and Teens. Rebecca joins us for a second episode of such an important subject focusing on anxiety disorders and OCD.Rebecca gives us some background info about who she is and what she does for those of us who are listening to her for the first time.Rebecca shares with us about what her primary referrals are and what she is seeing in regards to symptoms and behaviours that these children are needing help with.Tess and

en

01:00:38

56. Mindfulness with Teens

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/13

Tess Connolly LCSW talks with Mark Stefanski a certified mindfulness instructor and Georgia Brown a teenager who has been practicing mindfulness for two years about mindfulness with tweens and teens. They discuss what mindfulness is and the benefits of practicing mindfulness with our tweens and teens. Mark opens the episode with an experiential exercise with us. Tess and Georgia talk about how they felt after taking part in the exercise. Mark and Georgia introduce themselves and share with us

en

36:36

57. Creating Inclusive and Diverse Communities with...

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/12

Tess Connolly LCSW talks with Sarah McLaughlin LSW about creating inclusive communities which is a chapter in her book “Raising Humans with Hearts”Tess gives an introduction to the topic and her experiences with building her own community when moving areas with her then 5yr old after her divorce.Tess and Sarah talk about the importance of creating an inclusive community.Tess and Sarah discuss how we can help develop inclusive communities within our own parenting journey.Sarah talks about being aware

en

17:12

55. Devices are Here to Stay - Let's do a Reset and...

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/08

Tess Connolly LCSW talks about her free Tech Reset Masterclass which she has recently launched and offers some tips and gives you a taster of what is in the class. Tess talks about this topic being the number one struggle that she hears from parents that she talks to. She talks about the balance and needing to reset our tech usage now we are starting to shift back into life after the pandemic. Tess discusses the 4 major mindset shifts that are needed with the use of our devices. Tess talks about

en

01:00:38

56. Mindfulness with Teens

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/07

Tess Connolly LCSW talks with Mark Stefanski a certified mindfulness instructor and Georgia Brown a teenager who has been practicing mindfulness for two years about mindfulness with tweens and teens. They discuss what mindfulness is and the benefits of practicing mindfulness with our tweens and teens.Mark opens the episode with an experiential exercise with us.Tess and Georgia talk about how they felt after taking part in the exercise.Mark and Georgia introduce themselves and share with us

en

34:03

54. How to Declutter with your Kids in a Weekend

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/06

Tess Connolly LCSW talks with Tracy Hoth who is a professional organizer and certified life coach about decluttering and how we get organized with our tweens and teens. Tracy tells us about her background and the work that she does within her business. Tess and Tracy talk about how we get started with implementing organization with our tweens and teens and the importance of mindset. Tracy offers you some language to use when talking to our tweens and teens about organizing spaces in our home

en

17:11

55. Devices are Here to Stay - Let's do a Reset and...

Single Parenting Reset Show: For Solo Parents of... ·

2022/04/05

Tess Connolly LCSW talks about her free Tech Reset Masterclass which she has recently launched and offers some tips and gives you a taster of what is in the class.Tess talks about this topic being the number one struggle that she hears from parents that she talks to.She talks about the balance and needing to reset our tech usage now we are starting to shift back into life after the pandemic.Tess discusses the 4 major mindset shifts that are needed with the use of our devices.Tess talks about how not

en

32:39

54. How to Declutter with your Kids in a Weekend

Single Parenting Reset Show: For Solo Parents of... ·

2022/03/31

Tess Connolly LCSW talks with Tracy Hoth who is aprofessional organizer and certified life coachabout decluttering and how we get organized with our tweens and teens.Tracy tells us about her background and the work that she does within her business.Tess and Tracy talk about how we get started with implementing organization with our tweens and teens and the importance of mindset.Tracy offers you some language to use when talking to our tweens and teens about organizing spaces in our home.Tess and

en

33:05

53. Resetting Your Relationship During the Tween/Teen...

Single Parenting Reset Show: For Solo Parents of... ·

2022/03/31

Tess Connolly LCSW talks with Cheri Timko, a Relationship Coach and psychotherapist about what it's like to be in a marriage/partnerships and dealing with the stresses of having tweens and teens. Cheri introduces herself and tells us about the work she does. Tess and Cheri talk about how parenting puts different stresses on relationships. Cheri talks about the conflicts that we might get into when moving through our parenting journey. She talks about the two roles that parents bring to the table

en

34:28

53. Resetting Your Relationship During the Tween/Teen...

Single Parenting Reset Show: For Solo Parents of... ·

2022/03/29

Tess Connolly LCSW talks withCheri Timko, a Relationship Coach and psychotherapist about what it's like to be in a marriage/partnerships and dealing with the stresses of having tweens and teens.Cheri introduces herself and tells us about the work she does.Tess and Cheri talk about how parenting puts different stresses on relationships.Cheri talks about the conflicts that we might get into when moving through our parenting journey. She talks about the two roles that parents bring to the table when

en

36:21

Eps. 52 Real Talk from Dads of Tweens and Teens

Single Parenting Reset Show: For Solo Parents of... ·

2022/03/25

Tess Connolly LCSW talks with two fathers of teens, Smith and Jason who talk about how they feel about parenting and share with us their biggest struggles and worries and also their biggest joys. Smith and Jason share with us a bit about themselves and their families. Tess discusses with Smith and Jason the difference that they feel is between the relationship they have with their children versus the relationship the children have with their Mom. Tess discusses with Jason and Smith the difference

en

37:44

52. Real Talk from Dads of Tweens and Teens

Single Parenting Reset Show: For Solo Parents of... ·

2022/03/24

Tess Connolly LCSW talks with two fathers of teens, Smith and Jason who talk about how they feel about parenting and share with us their biggest struggles and worries and also their biggest joys.Smith and Jason share with us a bit about themselves and their families.Tess discusses with Smith and Jason the difference that they feel is between the relationship they have with their children versus the relationship the children have with their Mom.Tess discusses with Jason and Smith the difference

en

35:08

Eps. 51 How to Manage Grief and Loss with our Children

Single Parenting Reset Show: For Solo Parents of... ·

2022/03/23

Tess Connolly LCSW talks with Michele Benyo, a Certified Grief Recovery Specialist®, a parent coach, and the founder of Good Grief Parenting. Tess and Michele talk about different ways that our tween and teens experience loss and how we can cope with these moments in our parenthood journey. They discuss different kinds of grief not just when we lose someone close to us but when we are faced with other experiences such as when we move as a family and children may experience the loss of friendships

en

36:31

51. How to Manage Grief and Loss with our Children

Single Parenting Reset Show: For Solo Parents of... ·

2022/03/22

Tess Connolly LCSW talks with Michele Benyo, a CertifiedGrief Recovery Specialist®, a parent coach, and the founder of Good Grief Parenting. Tess and Michele talk about different ways that our tween and teens experience loss and how we can cope with these moments in our parenthood journey. They discuss different kinds of grief not just when we lose someone close to us but when we are faced with other experiences such as when we move as a family and children may experience the loss of friendships and

en

19:42

Eps. 50th Episode Celebration: Shout outs,...

Single Parenting Reset Show: For Solo Parents of... ·

2022/03/17

Tess Connolly LCSW celebrates her 50th episode by sharing some stats, giving some shout outs, showing gratitude and revisiting some of her favorite episodes. Tess celebrates her team and shows gratitude for all they do for her. Tess shares her core mission for The Parenting Reset Show. Tess shares her story of where it all started with her first coach Jennifer McCallum. Tess thanks people that have helped her along the way these include - Sara Dean, Amy Porterfield, Marie Forleo, Pat Flynn, Stu

en

43:36

Eps. 49 Keeping Kids Safe from Sexual Online Content...

Single Parenting Reset Show: For Solo Parents of... ·

2022/03/16

Tess Connolly LCSW talks with Amy Lang, MA Sexual Health Educator about how we talk to our children about sex, the language to use and how we start these conversations. They also talk about Amy’s new book entitled, Sex Talks with Tweens - What to Say and How to Say It, which she has written to help parents navigate this topic. Amy tells us about her background and how she has come to do what she does within her business. Amy talks about looking at the time we should talk to our children about

en

18:19

50. 50th Episode Celebration: Shout outs, Gratitude,...

Single Parenting Reset Show: For Solo Parents of... ·

2022/03/15

Tess Connolly LCSW celebrates her50th episodeby sharing some stats, giving some shout outs, showing gratitude and revisiting some of her favorite episodes.Tess celebrates her team and shows gratitude for all they do for her.Tess shares hercore missionfor The Parenting Reset Show.Tess shares her story of where it all started with her first coach Jennifer McCallum.Tess thanks people that have helped her along the way these include - Sara Dean, Amy Porterfield, Marie Forleo, Pat Flynn, Stu McLaren,

en

264 results

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